Welcome to the Holistic Spaces Podcast, feng shui conversations with Anjie & Laura co-founders of the Mindful Design Feng Shui School. We hope to inspire you to create your own holistic spaces that nurture and resonate with you.Anjie Cho and Laura Morris are the founders of the Mindful Design Feng Shui School. We teach feng shui online at Mindful design School! check us out at mindfuldesignschool.com and be sure to sign up for our mailing list for special free workshops and opps to ask questions for the podcast! Tune in every Monday for a new podcast episode.
With the holidays upon us, many of us will be traveling to see friends and family, as well as welcoming guests into our homes. On this week’s episode we are taking a look at what you can do during this time to support and nurture the qi, wherever your travels may take you. Whether you’re in your childhood bedroom, a friend’s sofa or a hotel room in a new city, today we are offering practical tips for you build a supportive foundation wherever you may be laying your head during your travels. We also discuss what you can do to make your home feel welcoming and supportive to those you may be hosting.
Discussed in this episode:
-Wherever you may be, treat the room like you would your bedroom
-The power of space clearing whether it's a hotel room, sofa or your childhood bedroom
-The benefit of properly unpacking, rather than living out of a suitcase
-Why you might want to travel with your own lightbulb
and much more!
Mentioned in this episode:
-Space | Clearing Blend & Amethyst Mist for Space & Energy Clearing
Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!
-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!
-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.
-Learn about our courses and certification on our website at: Mindful Design School.
-Check out our older episodes on our Holistic Spaces Podcast archive.
MORE QUESTIONS
Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE
NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.
Time stamps for the episode:
-[01:57] Introduction
-[02:23] Clearing the space
-[05:00] Treat the room like you would your bedroom
-[06:59] Unpack and make yourself at home
-[08:57] Proper lighting
-[13:37] Electronic devices
-[14:19] Stay hydrated
In this episode, we’re sharing a feng shui qi forecast for the month of December 2024! First, we go over what’s going on in nature and what you can expect energetically this month, and then Anjie shares an I Ching reading for the Holistic Spaces Podcast listener community. We also share how you can make the most of this month’s energy in your home through feng shui.
Discussed in this episode:
-Key dates for the month
-Allowing ourselves to not be sunny and bubbly all the time. This is an ideal time to let our bodies rest
-The full moon on December 15th
-December 21st: The Winter Solstice
-December as the month of Rat and why this is a fruitful time for Monkeys, Dragons & Oxen
-An I Ching reading for the Holistic Spaces Podcast Listener community
and much more!
Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!
-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!
-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.
-Learn about our courses and certification on our website at: Mindful Design School.
-Check out our older episodes on our Holistic Spaces Podcast archive.
MORE QUESTIONS
Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE
NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.
Time stamps for the episode:
-[01:05] Introduction
-[03:10] Blocked Doors
-[04:05] Avoid making changes in all areas of the Bagua
-[03:01] The energy of December 2024
-[06:53] Our online retreat
-[07:56] Chinese Zodiac reading for December 2024
-[12:28] An I Ching reading for December 2024
-[09:05] Sharp, Thorny, or Pointy Plants
-[17:51] Feng shui to support you during December 2024
As feng shui professionals, our hope is to help people manifest spaces that nurture and support them. We don’t really like the word mistake or its click bait-y connotations. Anyone making the effort to invite more harmony and balance into their life is already on the right track, and the theme of today’s episode isn’t so much a list of mistakes that people make, but rather a list of commonly overlooked opportunities for growth within the home. Sometimes the solution to many of our obstacles is right in front of us, and today’s episode is a list of tips to help see those opportunities more clearly.
Discussed in this episode:
-Why you may want to start small and simple
-Why you should avoid dried, sick flowers and plants
-Broken or obscured mirrors
-Blocked doors
-Beds without headboards
and much more!
Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!
-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!
-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.
-Learn about our courses and certification on our website at: Mindful Design School.
-Check out our older episodes on our Holistic Spaces Podcast archive.
MORE QUESTIONS
Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE
NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.
Time stamps for the episode:
-[01:05] Introduction
-[03:10] Blocked Doors
-[04:05] Avoid making changes in all areas of the Bagua
-[06:41] Dried, Dying, or Sick Flowers and Plants
-[09:05] Sharp, Thorny, or Pointy Plants
-[10:40] Broken or Obscured Mirrors
-[12:49] Storage Under the Bed
-[14:50] A Bed Without a Headboard
For episode 303 we are once again discussing one of our favorite topics: plants. In both accessibility and impact, plants are among the most essential and valuable tools in shifting the qi and creating more balance within a home or office. From cultivating prosperity to igniting inspiration, creating harmony in the family to cultivating more healing energy, plants are a must when working with the feng shui of any space. This isn’t the first time that we devote an episode to the simple, yet powerful ways to improve the wellness of your home with plants, and it certainly won’t be the last!
We go over:
-The balancing properties of plants in feng shui
-The healing properties of plants
-Some of our favorite plants for feng shui adjustments
-Balancing the water energy in bathrooms with plants
-Guidelines for incorporating plants into the different areas of the bagua
and much more!
Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!
-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!
-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.
-Learn about our courses and certification on our website at: Mindful Design School.
-Check out our older episodes on our Holistic Spaces Podcast archive.
MORE QUESTIONS
Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE
NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.
Time stamps for the episode:
-[02:22] Introduction
-[04:15] Why plants make a good feng shui adjustment
-[09:02] Plant Feng Shui Cures
-[10:43] Plants to enhance harmony for Family
-[12:53] To cultivate prosperity and abundance
-[13:28] To ignite Inspiration
-[14:21] Plants for balancing the bathroom
-[16:42] Some guidelines in selecting the best plants for a home feng shui adjustment
Episode 302 is a special and fun one, as we welcome to the podcast three design professionals, all of whom are graduates of the Mindful Design Feng Shui School. Today’s show is a wide ranging conversation about how the practice has influenced and continues to inform their work as interior designers. Tori McBrien, Will Brown, and Erin Delander, all longtime friends of the show, each offer their unique perspectives on everything from how they integrate feng shui into their design practice, how feng shui helps them prepare for a new design project, the ways they use feng shui to support their work life, and much more. Today is a fun one!
Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!
-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!
-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.
-Learn about our courses and certification on our website at: Mindful Design School.
-Check out our older episodes on our Holistic Spaces Podcast archive.
MORE QUESTIONS
Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE
NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.
In this episode, we’re sharing a feng shui qi forecast for the month of November 2024! First, we go over what’s going on in nature and what you can expect energetically this month, and then Laura shares a tarot reading for the Holistic Spaces Podcast listener community. We also share how you can make the most of this month’s energy in your home through feng shui.
What we talk about in this episode:
-Key dates to look out for this month in the moon’s cycle and the Chinese solar term calendar
-What to expect energetically this month as we transition from into the water season
-November 7th as the start of winter
-The qi of November as we move from the metal element into the water element
-A tarot reading that looks at the transition into the colder and darker days of winter
-November as the month of Pig according to the Chinese zodiac
-Our feng shui suggestions to make the most of this month’s energy
and much more!
Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!
-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!
-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.
-Learn about our courses and certification on our website at: Mindful Design School.
-Check out our older episodes on our Holistic Spaces Podcast archive.
MORE QUESTIONS
Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE
NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.
Time stamps for the episode:
-[01:67] Introduction
-[04:05] Key dates
-[07:00] Chinese Zodiac reading for November 2024
-[09:36] The qi of November 2024
-[10:35] A Tarot reading for the Holistic Spaces community
-[18:04] Feng shui support for the month
We’ve talked a lot on this podcast about the bed and it’s symbolism in feng shui. There’s a reason for that — if we’re lucky, we’ll spend a third of our life in bed and from a feng shui perspective, it’s one of the simplest and most effective places to start when realigning the qi of our homes. From clearing space around your bed to the grounding stability of a headboard, proper bed placement is both an easy and profound way to begin creating a home in which the qi can flow freely to offer inspiration and peace. For our 300th (!!!) episode we are taking the longview on proper bed placement.
What we talk about in this episode:
-The command position
-Why we always want to make sure that our feet are not facing the door when in bed
-Creating space on both sides of the bed to allow a balance of yin and yang
-Which walls to place your bed against and which to avoid
and much more!
Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!
-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!
-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.
-Learn about our courses and certification on our website at: Mindful Design School.
-Check out our older episodes on our Holistic Spaces Podcast archive.
MORE QUESTIONS
Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE
NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.
Time stamps for the episode:
-[01:13] Introduction
-[03:12] Commanding position
-[05:25] Placing the bed in relationship to doors
-[08:27] Headboard against a solid wall
-[10:55] Locating the bed away from the toilet wall
-[11:55] Space on either side of the bed
-[13:42] Beams, soffits, and sloped ceilings
Making the transition to a new home can be an intimidating and overwhelming experience. From the size and style of the home to neighborhood and price, finding just the right place for you and your family can be a daunting process with a seemingly endless list of considerations. Today we are exploring the top five feng shui guidelines that we would advise when evaluating the floor plan of a potential new home. While it might not always be possible to move into the biggest house in the most posh part of town, you can certainly take the time to ensure that the feng shui of your new home matches your hopes and intentions as much as possible. For anyone in search of a new house or apartment, these are the main points that we would advise when considering the layout of your new home.
What we talk about in this episode:
-Room placement for good feng shui
-The importance of a well considered entryway
-How the center of the home affects the well-being of all the inhabitants
-The commanding position
-Stair considerations
and much more!
Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!
-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!
-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.
-Learn about our courses and certification on our website at: Mindful Design School.
-Check out our older episodes on our Holistic Spaces Podcast archive.
MORE QUESTIONS
Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE
NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.
Time stamps for the episode:
-[0:46 Introduction
-[02:02] Room placement for good feng shui
-[04:20] The entryway
-[08:00] The the center of the home
-[10:05] Commanding position
-[11:59] Stair considerations
As we welcome the cooler months, many of us are finding our way into the depths of our closets in search of warmer clothes. For many of us, this can be quite daunting. We have talked a lot in the past about the benefits decluttering and space clearing, and today we are taking a deep look at decluttering our closets like a feng shui pro. Decluttering and organizing offers us a sense of freshness and renewal. When incorporating feng shui principles, it can be turned into a more transcendental exercise, increasing our focus and sense of clarity.
What we talk about in this episode:
-The five steps that you can follow to start decluttering like a feng shui pro
-Making space in our lives to manifest and grow
-Turning decluttering into an offering
-The power of the number nine
and much more!
Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!
-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!
-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.
-Learn about our courses and certification on our website at: Mindful Design School.
-Check out our older episodes on our Holistic Spaces Podcast archive.
MORE QUESTIONS
Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE
NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.
Time stamps for the episode:
-[0:49 Introduction
-[03:20] Align with the energy of autumn
-[06:14] What is your closet telling you?
-[11:37] Set an intention of what you want to make space for
-[13:14] Make your decluttering into an offering
-[18:23] The power of the number nine
-[20:25] Recap
In this episode, we’re sharing a feng shui qi forecast for the month of October 2024! First, we go over what’s going on in nature and what you can expect energetically this month, and then Anjie shares an I Ching reading for the Holistic Spaces Podcast listener community. We also share how you can make the most of this month’s energy in your home through feng shui.
What we talk about in this episode:
-Key dates to look out for this month in the moon’s cycle and the Chinese solar term calendar
-How to transition into the yin energy as we approach the end of the harvest, moving in darker days
-How we can use this time to honor our ancestors
-The arrival of the Hunter’s Moon on October 17th, the first full moon to follow the Harvest Moon
-October as the month of Dog, offering supportive qi for those born in year of Rabbit
And much more.
and much more!
Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!
-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!
-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.
-Learn about our courses and certification on our website at: Mindful Design School.
-Check out our older episodes on our Holistic Spaces Podcast archive.
MORE QUESTIONS
Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE
NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.
Time stamps for the episode:
-[02:06] Introduction
-[02:22] Key dates for October 2024
-[06:34] Chinese zodiac reading for October 2024
-[07:47] The qi of October
-[10:24] I Ching reading
-[15:56] Feng Shui you can do to support you
When making an effort to shift the qi of any space, whether it’s your home or office, quite often the best place to start is with a space clearing ritual. Over time, qi accumulates and this energy can really affect your present and future circumstances, so we want to make sure that it is positive and supportive. In order to do this, it’s important to regularly clear your space of any unhelpful or stagnant energy. For this week’s episode, we are going through our top seven space clearing rituals and how they can be implemented to best ensure that the qi of any space stays vibrant and fresh.
What we talk about in this episode:
-Tibetan metal bells and how their sounds can cut through any stagnant energy like a sword
-Reciting mantras or prayers as an effective way to clear a space
-Smoke cleansing with incense and herbs
-The absorbent qualities of salt
-Essential oils to dramatically shift the energy and clear a space
-Black tourmaline to repel negative qi
-Fresh oranges for vibrant yang energy
and much more!
and much more!
Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!
-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!
-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.
-Learn about our courses and certification on our website at: Mindful Design School.
-Check out our older episodes on our Holistic Spaces Podcast archive.
MORE QUESTIONS
Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE
NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.
Time stamps for the episode:
-[02:33] Introduction
-[03:10] Bells and chimes
-[04:44] Mantras
-[07:36] Herbs and incense
-[11:04] Salts
-[13:58] Essential oils
-[16:05] Black tourmaline
-[18:12] Oranges
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