Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)
Hi self care angels! Episodes will now be uploaded on Wednesday's instead of Monday's to fit better with my schedule. Today we're going over your 2024 summer glow up guide part 1! Hope you enjoy and stay tuned for part 2 next week!
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Hi self care angels <3 If you've been wanting to become more independent and learn to love your alone time then listen up! Today I'm sharing some of my personal favorite ways to spend time alone that help me realign with myself and stay motivated. Enjoy!
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Anxiety SUCKS & guess what? We ALL struggle with it. If you need a reminder that you're not alone, tune in to today's episode. I also share some tips & tricks to help you cope with anxiety. Love you! Xoxo, Cait
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TikTok tiktok.com/@caitlindechiara
YouTube https://www.youtube.com/@CaitlinDeChiara
Happy Monday besties š¤ Today we're talking about tips & tricks to becoming more confident in your everyday life and how you can finally stop caring what other people think about you! Hope you enjoy...xoxo, CaitĀ
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Happy Monday besties! <3 Today's episode we're covering simple things to implement into your everyday life to feel happier and more fulfilled. Hope you enjoy...xoxo, Cait
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TikTok tiktok.com/@caitlindechiara
YouTube https://www.youtube.com/@CaitlinDeChiara
Happy Monday self care angels š¤ If you feel like you've been on the struggle bus lately...you're NOT alone! Today we're chatting about how it's okay to struggle and why it can be so important for personal growth. Hope you enjoy & thank you for listening! Xoxo, Cait
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TikTok tiktok.com/@caitlindechiara
YouTube https://www.youtube.com/@CaitlinDeChiara
Happy Monday! Spring is literally around the corner so today we're breaking down your glow up guide to get you ready for a new season and a fresh start! Thank you so much for listening! Xoxo, Cait
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TikTok tiktok.com/@caitlindechiara
YouTube https://www.youtube.com/@CaitlinDeChiara
Struggling to create a good and structured routine for yourself? Today I'm sharing 7 simple steps to implement into your evenings to make sure you have a good nights sleep & to feel energized the next morning. Hope you enjoy!Ā
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YouTube https://www.youtube.com/@CaitlinDeChiara
Happy Monday self care angels! So excited to finally share this special announcement with you all! In today's episode we're talking all about timelines of life & how they don't define you, the reality of growing up and difficulties being in your 20's. Hope you feel inspired and enjoy! Xoxo, Cait š¤
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TikTok tiktok.com/@caitlindechiara
YouTube https://www.youtube.com/@CaitlinDeChiara
Want the secret to living a happy life? Changing your perspective. Tune in to learn how crucial a positive attitude is in order to live the life you want and ways to change your mindset. Thanks so much for listening! <3 Xoxo, CaitĀ
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TikTok tiktok.com/@caitlindechiara
YouTube https://www.youtube.com/@CaitlinDeChiara
Want to practice self care but don't want to break the bank? Today I came up with some budget friendly & FREE ideas you can do on your next self care day! Hope you enjoy. Thanks for listening xoxox, CaitĀ
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TikTok tiktok.com/@caitlindechiara
YouTube https://www.youtube.com/@CaitlinDeChiara
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