The Yoga Nidra Podcast

Khushbu Vyas

  • 26 minutes 40 seconds
    Yoga Nidra: Positive Energy

    This is the last episode of the season! Tune in later this year for Season 5!

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for positive energy. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice

    11 May 2022, 8:00 am
  • 26 minutes 34 seconds
    Yoga Nidra: Positive Energy (No Music)

    This is the last episode of the season! Tune in later this year for Season 5!

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for positive energy. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice

    11 May 2022, 8:00 am
  • 27 minutes 31 seconds
    Yoga Nidra: Relaxation

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for relaxation. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice

    4 May 2022, 8:00 am
  • 27 minutes 31 seconds
    Yoga Nidra: Relaxation (No Music)

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for relaxation. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice

    4 May 2022, 8:00 am
  • 25 minutes 39 seconds
    Yoga Nidra: Letting Go

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for letting go. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice

    27 April 2022, 8:00 am
  • 25 minutes 39 seconds
    Yoga Nidra: Letting Go (No Music)

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for letting go. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice

    27 April 2022, 8:00 am
  • 19 minutes 12 seconds
    Yoga Nidra: Calming Sleep

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for a calming sleep. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice

    20 April 2022, 8:00 am
  • 19 minutes 12 seconds
    Yoga Nidra: Calming Sleep (No Music)

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for calming sleep. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice

    20 April 2022, 8:00 am
  • 24 minutes 28 seconds
    Yoga Nidra: Attracting Your Soulmate (No Music)

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for attracting your soul mate. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice

    13 April 2022, 8:00 am
  • 24 minutes 28 seconds
    Yoga Nidra: Attracting Your Soulmate

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for attracting your soul mate. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice

    13 April 2022, 8:00 am
  • 24 minutes 7 seconds
    Yoga Nidra: Taking Action

    Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for taking action. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice

    6 April 2022, 8:00 am
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