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The Motivated Mind
Scott Lynch
- 48 minutes 23 secondsA Guide to Mindful Energy Consumption
Michael Brandt, Founder of Ketone-IQ, operates at a fast and intense pace. He cruises through marathons at a cool 6-minute mile pace, meticulously tracking his performance and energy consumption. It's no surprise, considering Michael majored in computer science and product design at Stanford, scoring in the 99th percentile on his GMAT. Just like the speed of his mile pace, he decided to skip business school and go straight into entrepreneurship, creating an entirely new category of ketone shots that have revolutionized elite sports and high-end workplaces. Quickly scaling the business to multi-million dollars in revenue, including a $6MM contract with the US Department of Defense, it's no wonder Michael is so thoughtful about his energy consumption. In this episode, we discuss how video games can enhance our strategic thinking skills and improve resource allocation, the art of designing our life, the importance of finding meaning in our work, and how to channel our addictions into healthy pursuits.
For more go to: www.scottmlynch.com
This episode is brought to you by:
Embrace greatness through these empowering offerings:
- Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
- Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
- Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
- Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
- Discover your true potential with the support of a passionate Discord community.
- Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, and Alan Stein, Jr.
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2 May 2024, 5:00 am - 20 minutes 23 secondsHow To Win The War For Your Attention
Almost half of the population struggles with focusing and concentrating. We now live in a world where our attention is more valuable than gold or oil. Our phones and computers are not merely phones and computers, they're a $3 trillion military-grade lethal weapon aimed straight at our brain stem. And if it's not our phones and computers, it's our overstimulating environment and world. In this episode, I discuss how you can win the war for your attention.
For more go to: www.scottmlynch.com
Episode Resources
This episode is brought to you by:
Embrace greatness through these empowering offerings:
- Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
- Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
- Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
- Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
- Discover your true potential with the support of a passionate Discord community.
- Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices
29 April 2024, 5:00 am - 23 minutes 13 secondsHow A Stopwatch Is Making Me More Productive
Did you know that 82% of individuals lack an effective system for managing their time? I did a little experiment over the last 30 days and meticulously timed every single task to gain insight into my time management habits. Many of us struggle with managing our time effectively, leading to missed deadlines, lost opportunities, and a lack of progress. Through a detailed analysis of my 30-day time tracking experiment, I reveal valuable insights into how I spent my time and share strategies for improving time management and productivity.
For more go to: www.scottmlynch.com
Episode Resources
Embrace greatness through these empowering offerings:
- Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
- Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
- Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
- Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
- Discover your true potential with the support of a passionate Discord community.
- Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices
25 April 2024, 5:00 am - 16 minutes 51 secondsThe Limitless Resilience of Humans
Despite the myriad challenges we encounter, humans remain the most resilient species on Earth, yet, at times, these very challenges can lead us to question our resilience. If there’s any example of this limitless resilience, it is that of Lieutenant-General Sir Adrian Paul Ghislain Carton de Wiart, a man whose unwavering courage and resilience defied all odds. In an era marked by uncertainty and adversity, stories of remarkable individuals like Carton de Wiart serve as a testament to the boundless resilience of the human spirit. In this episode, I discuss his story, reminding us of the resilience and strength inherent within each of us.
For more go to: www.scottmlynch.com
This episode is brought to you by:
Embrace greatness through these empowering offerings:
- Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
- Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
- Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
- Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
- Discover your true potential with the support of a passionate Discord community.
- Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices
22 April 2024, 5:00 am - 16 minutes 32 secondsRediscovering Life Beyond Cyberspace
Did you know that the average person spends between 4 ½ to 7 hours a day glued to their digital devices, immersed in a world of endless information and distraction? In today's hyper-connected world, chronic internet usage has become the norm, leading to a passive consumption mindset that hinders personal growth and progress. As we become increasingly reliant on digital platforms for guidance and solutions, we risk losing touch with reality, experiencing a sense of stagnation, and struggling to make meaningful progress in our lives. However, there is a way out of this digital trap. By shifting from passive consumption to active creation, we can reclaim agency over our lives and unlock our true potential. In this episode, I discuss how you can rediscover life beyond cyberspace.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
- Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
- Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
- Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
- Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
- Discover your true potential with the support of a passionate Discord community.
- Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices
18 April 2024, 5:00 am - 27 minutes 59 seconds9 Realizations I've Turned into Practical Wisdom
The average person spends nearly 47% of their waking hours lost in thought. Yet, much of this mental chatter is filled with self-doubt, anxiety, and limiting beliefs. Many individuals struggle with navigating the complexities of life, often feeling overwhelmed by negative thoughts, anxiety, and a lack of direction. This internal turmoil not only affects mental well-being but also hinders personal growth and fulfillment. Without the tools to navigate these challenges, we find ourselves trapped in a cycle of negativity, unable to break free and live a life of purpose and meaning. In this episode, I discuss 9 realizations that I've turned into practical wisdom to break free from the shackles of self-doubt and uncertainty.
For more go to: www.scottmlynch.com
This episode is brought to you by:
Embrace greatness through these empowering offerings:
- Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
- Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
- Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
- Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
- Discover your true potential with the support of a passionate Discord community.
- Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices
15 April 2024, 5:00 am - 21 minutes 13 secondsHow To Live A Life Free From The Bitter Pain of Regret
The #1 regret among those facing the end of life is expressed as: "I wish I'd had the courage to live authentically, rather than conforming to others' expectations." Reflecting on their lives, many realize they left numerous dreams unfulfilled, mostly because of choices made or opportunities missed. Our dreams will be fulfilled or unfulfilled due to the choices we do or do not make. In this episode, I discuss how to live a life free from the bitter pain of regret.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
- Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
- Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
- Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
- Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
- Discover your true potential with the support of a passionate Discord community.
- Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices
11 April 2024, 5:00 am - 22 minutes 48 seconds11 Toxic Money Beliefs Sabotaging Your Success
A staggering 78% of Americans are caught in the cycle of living paycheck-to-paycheck. To break free from this pattern, it's essential to overhaul our money beliefs and mindsets. It's not merely about adjusting budgets or chasing higher-paying jobs; it's about fundamentally transforming our perspectives on money. In this episode, I discuss 11 toxic money beliefs sabotaging your success.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
- Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
- Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
- Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
- Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
- Discover your true potential with the support of a passionate Discord community.
- Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices
8 April 2024, 5:00 am - 26 minutes 58 seconds11 Ways To Overcome Loneliness
In recent years, loneliness has been recognized as a growing public health concern. Its impact is likened to that of smoking 15 cigarettes a day, affecting countless individuals worldwide, spanning diverse backgrounds in terms of income, race, religion, and other social demographics. Whether it's persistent and chronic or temporary, its effects can be profoundly damaging to our mental, emotional, and physical well-being. In this episode, I discuss 11 ways to overcome loneliness.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
- Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
- Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
- Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
- Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
- Discover your true potential with the support of a passionate Discord community.
- Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4 April 2024, 5:00 am - 23 minutes 24 secondsThe Most Addictive Drug And How To Overcome It
The most addictive substance in the world isn't cocaine, sugar, or fentanyl. This drug is so captivating that 85% of individuals have fallen victim to it, rewiring their brain circuitry and altering behaviors. It offers a deceptive sense of security, dulling our ambition and obscuring our aspirations. What's worse, succumbing to comfort isn't sudden; it's a gradual, suffocating process that can trap us for years. In this episode, I discuss this addictive drug and how to overcome it.
For more go to: www.scottmlynch.com
This episode is brought to you by:
Embrace greatness through these empowering offerings:
- Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
- Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
- Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
- Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
- Discover your true potential with the support of a passionate Discord community.
- Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 April 2024, 5:00 am - 15 minutes 1 secondHow To Use Difficulty To Your Advantage
In nearly every circumstance, we wield the power of perception. "Good" and "bad" are concepts we impose. Within each challenge lies a narrative, shaped by our own storytelling. The designation of good or bad, or anything in between, rests entirely in our hands. This is the essence of perception. Just as a sculptor transforms a block of marble into a work of art, we possess the ability to shape our challenges into something remarkable and meaningful. In this episode, I discuss how to use difficulty to your advantage.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
- Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
- Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
- Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
- Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
- Discover your true potential with the support of a passionate Discord community.
- Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices
28 March 2024, 5:00 am - More Episodes? Get the App
About The Motivated Mind
The Mindset Mentor
The Positive Mindset Podcast
Self Improvement Daily
Mindset & Motivation
The Daily Motivation
Daily Boost Motivation and Coaching
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