Alyssa and Faith are back after disappearing on a Gilmore Girls binger. While this episode sort of turns into a Gilmore Girls recap, the ladies also cover the importance of taking breaks.

A year ago, Alyssa was admitted into the hospital for self-harm. In this episode, she and Faith reflect on how their perspectives have changed since then, coping strategies they've developed, experiencing life's highs and lows, and the importance of gratitude.

This week, Faith and Alyssa navigate the murky territory of peer pressure. Some boundaries are tested, and they address the process of trial and error.