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U Up? is the definitive modern dating podcast pre…

  • 38 minutes 12 seconds
    The Situationship Cycle ft. Dulcé Sloan

    This Sunday Special is a full debrief as Dulcé Sloan (@dulcesloan) joins J&J in the studio, catching them up on the dating stories she’s telling publicly for the first time, why she doesn’t call romantic interests by their names, and what she’s learned looking back. She takes us back to the time she was seeing “The Mechanic,” breaks down what they had and why it went on for so long, and confronts Jared about what he's looking for. You may know her as a comedian and host of The Daily Show, but Dulcé is also Jared’s friend and ready to be yours too with her new book, “Hello, Friends! – Stories of Dating, Destiny, and Day Jobs”.


    For more of her dating stories and lessons learned in life, get your copy of Dulcé’s book here: https://amzn.to/44gUGxW

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    28 April 2024, 4:00 am
  • 1 hour 39 minutes
    Where Does A Digital Affair Fall On The Cheating Scale?

    J&J are back in the studio so nature is healing. Jared talks “peacocking” and shares deets on the commitment he dove into after a weekend in Aspen. Then, Jordana dishes on decision-making with her husband and the tactics that they’re using to get through their home renovations. Next, we receive an email from a male listener who isn’t having much luck making it to date #2. Is there a right way to ask what went wrong? The next email is a listener mid-spiral after her fiancé confessed to a digital affair. Then, the episode ends with a “Red Flag or Deal Breaker?” about a weird house quality, downgraded dinner plans, and lying about age on the apps.

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    24 April 2024, 4:00 am
  • 41 minutes 2 seconds
    Can I Force A Closure Conversation After A Breakup?

    Mercury is in retrograde, J&J are out of studio, and existential thoughts are filling the distance between them today. Still reeling from the earthquake and solar eclipse, Jared and Jordana are getting deep into fears, oblivion, and mental health. Then, they dive into an email that doubles as a "Petty or Prudent?" submission. Our listener was dumped by her fiancé after footing most of the bills in preparation of their wedding, but she still has his grandmother's engagement ring. Should she give it back, or is it only fair that she sells it to pay off the debt incurred? She gets into the details of what's transpired since he called the wedding off to let J&J decide where to go from here.

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    21 April 2024, 4:00 am
  • 1 hour 38 minutes
    I Took My Ex Back and He Dumped Me—Again!

    Lovers of long intros, buckle up! J&J are jumping in virtually today, so they do a little catch-up from Aspen and Long Island before diving into the episode. Then, our first email is questioning a man's alleged heartbreak. Our listener's friend broke up with a guy, but she's not sure how to take his reaction. Was he really just romantic, or was his reaction the subtle sign of a player? The Awkward Encounter is the accidental sext situation without the ick. The next email comes from a confused listener after her ex reached out wanting to be "all in" only to change his mind 3 days later. J&J discuss WTF happened and how you can avoid situations like this, then they end the episode with a round of "Red Flag or Deal Breaker?" about an odd joke, a last-minute change of plans, and privacy screens. 

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    17 April 2024, 4:00 am
  • 35 minutes 28 seconds
    Should It Matter That My BF’s Mom Dislikes Me?

    Weddings are on our minds today! After a few listeners sent invitations to their upcoming “I do’s,” J&J thought about the ideal wedding experience if they could attend one. Then, Jordana needs context on “the chair” text exchange from Jared’s Instagram Story coverage of his brother’s wedding. The “Icky or Picky?” is about having sex with someone who shares the same name as a family member. Then, we hear from a listener whose boyfriend’s mom disapproves so much that she emailed a list of her deal breakers. Should his mom’s behavior be a reason to see herself out of this relationship, or can they work through it? J&J discuss the balancing act between a parent and a partner when everyone isn’t aligned.

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    14 April 2024, 4:00 am
  • 1 hour 28 minutes
    Are Some Women Doomed To Be Alone Forever?

    Before we dive into another peak dating season, it’s time to ask yourself what you want and why you need it. In today’s episode, we hear from a few listeners going through frustration and anxiety, but first, you’ll never guess what Jordana has to do. Then, J&J hear from a 32-year-old listener who is convinced that at this point, she and other women are doomed in today’s dating society. Jared levels with her, but before we let her take everyone down too, our hosts discuss the importance of what you want your story to be. The Awkward Encounter is a confusing situation phoned into our hotline. Aligned with second-guessing from the previous two, our next emailer is dating someone, but she’s not sure she made the right call backing out of a date if it would mean meeting some of his family members. Does that mean they were taking the next step, or is she making a movie night more than he meant it to be? The episode ends with a “Red Flag or Deal Breaker?” about a third-wheeling puppy, revealing a potential deal breaker before the date, and lifestyle changes.

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    10 April 2024, 4:00 am
  • 43 minutes 1 second
    Can You Be Partners In Love And Business? ft. Nick and Elyse Oleksak

    Can a couple be successful in a professional and personal relationship? We’re finding out with this Sunday Special’s guests Nick and Elyse Oleksak, known for bringing their business Bantam Bagels to Shark Tank and selling for millions. The episode starts with learning how our guests came to know Jared, then J&J delve into their success and how the inner workings of their business played a role in their relationship. How do they turn off work mode and incorporate date nights? Has business been beneficial to their marriage dynamics? And what the f*ck happens if they were to split? Nick and Elyse open up about the personal elements behind the personas that made a life-changing deal.

    For more about our guests, read “A Shark Ate My Bagel,” by Elyse Oleksak (@elyseoleksakofficial), available here: https://amzn.to/3QaN6PR

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    7 April 2024, 4:00 am
  • 1 hour 34 minutes
    Is It Just Me Or Is The Dating Pool Polluted?

    Spring is here, but while we’re waiting for the weather to catch up, we’re discussing early dating to get you back out there. An email from last week about accidental sexts reenters the chat when our first email asks about strange messages from men on dating apps. Are there really that many creeps out there, or is she doing something to attract them? The Awkward Encounter is more of a reassurance ask about where a situation left off. The next email comes from a man who met a woman IRL. He’s not attracted to her now, but she seems cool and he saw an old pic of her, so would it be wrong to date her with a secret mission of turning her into his physical type? The episode ends with a “Red Flag or Deal Breaker?” about first date convenience, refollowing an ex on IG, and body counts.

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    3 April 2024, 4:00 am
  • 52 minutes 50 seconds
    Feng Shui, Dating Intentions, & Jared’s Sh*tty Energy ft. Jeannette Cieszykowski

    Spring cleaning time is here, so we’re heading into April ready to clean out, refresh, and reinvigorate our mindsets with the help of one of our listeners! Jeannette Cieszykowski, Feng Shui consultant and owner of Elemental Clarity, reached out to Jared after hearing a Benefits episode about how his apartment was holding back his dating life. This Sunday Special, she joins J&J to talk about feng shui, the energies we hold in our homes, and how simple changes could help us succeed in our dating intentions.


    Learn more about Jeannette's work at elementalclarity.com or follow her on Instagram @elementalclarity

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    31 March 2024, 4:00 am
  • 1 hour 31 minutes
    What Is The Right Way To Compliment A Man?

    It’s the Wednesday before the big weekend – Jordana’s birthday getaway and Jared’s time to shine as his brother’s best man. Before diving into the episode, they tease what they’re anticipating ahead of their travel days, then spill into Jared’s TikTok encounter and the big debate going on with Oversharing. The first email comes from a divorced listener feeling insecure about blame her ex-husband placed on her when it came to words of affirmation. Now that she’s in a new relationship, she wants to do better, but how do men like to be complimented in the first place? The Awkward Encounter validates a recent “Red Flag or Deal Breaker?” about a surprise strand of hair. Next, the “Are We Dating?” submission may be a case of overthinking a man’s removal of Bumble. The episode ends in a “Red Flag or Deal Breaker?” featuring texts about a strange favor, women with successful careers, and recovering from sending a sext to the wrong person.

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    27 March 2024, 4:00 am
  • 1 hour 4 minutes
    Erotic Energy, Rethinking Infidelity, And Psychotherapy ft. Esther Perel

    Dreams are coming true today– Jordana’s #1 guest, mental health icon, and host of “Where Should We Begin?,” Esther Perel is making this a standout Sunday Special. We get started with the existence of situationships, spill into her findings about eroticism and sustaining relationships, plus the universe affected when an affair occurs. The episode ends with a listener's email about a devolving sexual connection with her boyfriend, leading to her finding something unsettling from his past relationship. Should she confront him with what she found? J&J ask how Esther would advise, and you may be surprised to hear her answer.

    Find Esther Perel on Instagram @estherperelofficial or listen to her podcast, Where Should We Begin

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    24 March 2024, 4:00 am
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