In this episode, I explore a listener's struggles with networking. Despite her best efforts to make meaningful connections, this woman, in her mid-30s and lower-class background, needs help moving beyond small talk at various networking events. Her attempts to connect with like-minded individuals often leave her feeling used. Tune in as I offer insights and practical advice to help her navigate these challenges and build authentic relationships.

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Believing in ourselves is a powerful tool that equips us with the resilience needed to navigate challenges and obstacles. In this episode, I emphasize the importance of self-belief and share ways I've watered my "seeds" of self-belief.

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In this episode, Dr. Lauren Powell, a board-certified family medicine physician known as the Culinary Doctor, discusses the importance of empowering individuals about their health. Dr. Powell shares insights on transforming lives through nutritious eating and stopping generational health issues within the Black community. Listeners will learn actionable steps to be more involved in their healthcare.

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Meet Jerry, an avid podcast fan who has been sharing memorable quotes and clips for years. Jerry is a modern-day maverick in media sales who is passionate about blending Black history with pop culture. In this conversation, we will explore Jerry's unique approach to achieving success and happiness, primarily influenced by his Southern roots. 

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In this episode, we delve into luck and how certain individuals seem to have more of it than others. Myleik draws from her personal experience with a fortunate aunt who frequently won contests and sweepstakes and shares insights on increasing one's luck. She tells the story of her aunt's consistent wins and emphasizes the lesson of "you can't win a contest you don't enter."

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Join me for a meaningful conversation with Kobe Campbell, a licensed trauma therapist, best-selling author, and media expert. We will explore Kobe's journey of self-discovery, tough decision-making, and prioritizing well-being. We'll dive deep into releasing unwanted loyalties and embracing authenticity. Kobe's wisdom and authenticity shine through as she offers valuable insights and advice to listeners on their growth journey.

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You can have whatever you want in this life. Join me as we discuss strategies for overcoming obstacles and share tools to sculpt the life you've always envisioned. Tune in and claim the desires of your life. 

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This "Fan Of A Fan" series focuses on YOU, the listeners of this show! I want to celebrate the community that BUILT this show. The first guest is Michelle Marbie Davies, the visionary behind Marbie's Kitchen. Listen to how Michelle has designed her life and some of her favorite show episodes! 

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In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "practiced peace" and my investment in time and resources to attain it.

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In this episode, we explore the world of wine with Julia Coney, an award-winning writer, speaker, and wine consultant. Julia covers various wine types, offers tips on navigating wine lists, tasting like a pro, and making food pairings. She also dispels myths about champagne flutes and screw caps.

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In this episode, we address a letter from one of our listeners regarding the challenges of navigating friendships. The listener, a 31-year-old woman attending therapy, is experiencing personal growth. However, she finds it difficult to balance this growth with her long-term friendships, particularly with her best friend of 20 years. She wants to change the dynamics of their friendship without hurting the other person's feelings. We explore the complexities of changing friendship dynamics, the importance of personal growth, and maintaining relationships. Tune in to learn how to manage evolving friendships while staying true to yourself.

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