AudioDharma

AudioDharma

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

28 minutes 56 seconds

Reference points for practice

This talk was given by Gil Fronsdal on 2024.04.28 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/oGkYz9XU2WA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

28 April 2024, 5:00 pm
14 minutes 17 seconds

Dharmette: Ten Reflections (5 of 10) Identity

This talk was given by Gil Fronsdal on 2024.04.26 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/6MRqnIh8Lvw?si=SIH5WqsCwnNSjhg5&t=1927.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

26 April 2024, 2:30 pm
31 minutes 40 seconds

Guided Meditation: Confidence

This talk was given by Gil Fronsdal on 2024.04.26 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/6MRqnIh8Lvw?feature=share.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

26 April 2024, 2:00 pm
13 minutes 35 seconds

Dharmette: Ten Reflections (4 of 10) Autonomy

This talk was given by Gil Fronsdal on 2024.04.25 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/6aXnOHzZg2Q?si=QfBIavt5N_XcRTxo&t=1788.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

25 April 2024, 2:30 pm
29 minutes 35 seconds

Guided Meditation: Open Spaciousness

This talk was given by Gil Fronsdal on 2024.04.25 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/6aXnOHzZg2Q?feature=share.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

25 April 2024, 2:00 pm
15 minutes 47 seconds

Dharmette: Reflections on a RJ Davidson Quote

This talk was given by Matthew Brensilver on 2024.04.24 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/watch?v=XNryNBmcjQ4.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

25 April 2024, 3:00 am
28 minutes 29 seconds

Guided Meditation: Language as Safety

This talk was given by Matthew Brensilver on 2024.04.24 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/watch?v=XNryNBmcjQ4.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

25 April 2024, 2:30 am
13 minutes 22 seconds

Being Open vs. Being Closed

This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 April 2024, 7:09 pm
2 minutes 2 seconds

Practice Notes: Carrying Your Home With You

This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 April 2024, 7:08 pm
12 minutes 51 seconds

Dharmette: Ten Reflections (3 of 10) Agency

This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/muT0FS4YFeQ?si=LrpqEXQkHkU2GaXC&t=1809.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 April 2024, 2:47 pm
30 minutes 6 seconds

Guided Meditation: Freedom

This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/muT0FS4YFeQ?si=IxFjls1WL8DlUqV1.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 April 2024, 2:00 pm
More Episodes? Get the App

About AudioDharma

http://www.audiodharma.org/
en-us

Links

Listeners Also Subscribed To

Your feedback is valuable to us. Should you encounter any bugs, glitches, lack of functionality or other problems, please email us on [email protected] or join Moon.FM Telegram Group where you can talk directly to the dev team who are happy to answer any queries.