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AudioDharma

AudioDharma

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

  • 26 April 2024, 2:30 pm

    Dharmette: Ten Reflections (5 of 10) Identity

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    14 minutes 17 seconds
  • 26 April 2024, 2:00 pm

    Guided Meditation: Confidence

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    31 minutes 40 seconds
  • 25 April 2024, 2:30 pm

    Dharmette: Ten Reflections (4 of 10) Autonomy

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    13 minutes 35 seconds
  • 25 April 2024, 2:00 pm

    Guided Meditation: Open Spaciousness

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    29 minutes 35 seconds
  • 25 April 2024, 3:00 am

    Dharmette: Reflections on a RJ Davidson Quote

    Play
    15 minutes 47 seconds
  • 25 April 2024, 2:30 am

    Guided Meditation: Language as Safety

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    28 minutes 29 seconds
  • 24 April 2024, 7:09 pm

    Being Open vs. Being Closed

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    13 minutes 22 seconds
  • 24 April 2024, 7:08 pm

    Practice Notes: Carrying Your Home With You

    Play
    2 minutes 2 seconds
  • 24 April 2024, 2:47 pm

    Dharmette: Ten Reflections (3 of 10) Agency

    Play
    12 minutes 51 seconds
  • 24 April 2024, 2:00 pm

    Guided Meditation: Freedom

    Play
    30 minutes 6 seconds
  • 23 April 2024, 2:50 pm

    Dharmette: Ten Reflections (2 of 10) Purpose

    Play
    14 minutes 32 seconds
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