Love Your Body ~ Embrace Pilates Haille has been an athlete her whole life, so she was frustrated at first when she tried her mom's Pilates DVDs and had trouble. She was convinced to try Pilates and has seen improvements in her posture and strength. Haille loves Pilates because it helps her find opportunities to grow and get stronger.

Love Your Body ~ Embrace Pilates Mitchell is a father and a writer who has decided to make Pilates a regular part of his life. He is taking care of his body now so he doesn't become an old man who cannot stand up straight. Pilates helps Mitchell love his body more everyday.

Love Your Body ~ Embrace Pilates Susan started Pilates because she needed something for herself. As a wife and mother of two young boys, her life was very busy and she wanted to be able to keep up with her children. Susan loves Pilates because it has made her strong and now, her children need to keep up with her.

http://www.pilatesanytime.com - We are now accepting applications for 2014 Next Pilates Anytime Instructor Competition. This video will explain the details of the competition and the prizes the winner will receive. If you are a comprehensively trained instructor with at least five years of experience, fill out your application to enter. To fill out your application, go to: http://www.pilatesanytime.com/next/apply.cfm?year=2014 If you would like suggestions on how to film your submission, watch this video on how to film a great video. http://www.pilatesanytime.com/workshop_view.cfm?class_id=1663

http://www.pilatesanytime.com - Gia and Maria give filming tips and go over the rules and guidelines for the 2014 Next Pilates Anytime Instructor Competition. The deadline to enter the competition is June 1, so make sure you film your submission and fill out your application soon. http://www.pilatesanytime.com/next/apply.cfm?year=2014 For more information and the links mentioned in the video, go to: http://www.pilatesanytime.com/About-Pilates/689/The-2014-Next-Pilates-Anytime-Instructor-Competition

http://www.pilatesanytime.com - Shawn Healey shares his opinion on the future of Pilates, discussing how he believes the recent changes in healthcare and licensing will allow Pilates to further establish and define itself as an industry for time to come.

http://www.pilatesanytime.com - In this Special, Jillian Hessel shows us the Cadillac that was passed down to her by her mentor, Carola Trier. This Cadillac was built for Carola under Joseph Pilates' supervision when she opened her own studio in 1960. Jillian shows us features that are different from current models of the Cadillac including the original Trapeze Bar, and solid brass Push Through Bar, and more. What a treat it is to see this piece of history!

http://www.pilatesanytime.com - Brent Anderson uses an ultrasound machine to measure the activity of the pelvic floor. He explains that most people are over recruiting the abdominal wall which actually pushes the pelvic floor down instead of pulling it up. We need to be able to contract and release the muscles in order to use the pelvic floor correctly.

http://www.pilatesanytime.com - Being able to take a live class with the instructors on Pilates Anytime is so exciting so Amy Havens shows you how you can sign up for our studio classes and workshops. She takes you behind the scenes at the field trip that was part of the Pilates on Tour Conference. Whether you are local or visiting, we hope that you will come visit us at The Studio at Padaro Beach. To visit the studio, go to: http://www.studioatpadaro.com/

http://www.pilatesanytime.com - Amy Havens gives a quick demonstration of different ways to use the Theraband. She tells you about the different strengths of the bands and shows how you can use them to stretch and mobilize your feet. These are great tools to use to wake up your feet after they have been in shoes all day.

http://www.pilatesanytime.com - Get your heart rate up with this quick preview of Amy's full New Years Workout. The full workout is based on the New York Times "7 Minute Workout" with the principles of Pilates added to it. Amy gives a few examples of what she will do to get you ready to move. Enjoy! To see the full workout, go to: http://www.pilatesanytime.com/class_view.cfm?class_id=1404