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You Need To Hear This

Leigh Peele

"You Need To Hear This" is a weekly podcast from writer, artist, and researcher Leigh Peele that takes a new approach at teaching the lifestyle and art of "self-help."

  • 1 hour 46 seconds
    Question: On Self-Esteem Pt.3
    In this final part, I answer some questions and offer a few more tips on tackling this topic.
    23 November 2016, 8:00 am
  • 55 minutes 3 seconds
    Free Flow: On Self-Esteem Pt.2
    This is part 2 of a education and exercise series on self-esteem. In this one, we talk about how to read where our esteem came from and how to find our authenic and true nature.
    3 November 2016, 8:00 am
  • 46 minutes 11 seconds
    Free Flow: On Self-Esteem Pt.1
    This is part 1 of a education and exercise series on self-esteem. In this one, we talk about what self-esteem actually is.
    26 October 2016, 8:00 am
  • 5 minutes 22 seconds
    Story Mode: On Progress
    How do we measure progress? How do we quantify the work we do on a daily basis to improve our lives or our goals? Part of my job has been to answer...
    13 October 2016, 8:00 am
  • 27 minutes 21 seconds
    Free Flow: Meal Timing Is Ease and Need
    Meal timing isn't as simple as optimization for schedule or loss, it's about what actually makes sense.
    3 October 2016, 8:00 am
  • 24 minutes 32 seconds
    Free Flow: Change Takes Change And, Well...
    Change is present in all directions and angles. Good or bad. How do you go in the right direction.
    19 September 2016, 8:00 am
  • 8 minutes 53 seconds
    Story Mode: The Age Of The Eternal Student
    Thinking for ourselves is great, but being the forever student should be the true goal.
    12 September 2016, 8:00 am
  • 25 minutes 43 seconds
    Question: Who Am I If Not...
    What do you do if you can't be or do the thing you love? What if you start to examine if you really loved doing or being something in the first place?
    5 September 2016, 8:00 am
  • 28 minutes
    Free Flow: Stop Worrying About The Accuracy Of Fitness Trackers
    With the explosion of fitness trackers on the market, the debate ends up going back to how accurate they are. I think we should be looking at a different question.
    31 August 2016, 8:00 am
  • 53 minutes 11 seconds
    Free Flow: Defensiveness Is The Enemy
    Don't be defensive, but it might be the problem. I talk about it specifically in life, love, work, and your composition efforts.
    22 August 2016, 8:00 am
  • 18 minutes 58 seconds
    Question: The Friendzone
    Is there really such a thing as the friendzone? Need advice that transcends genders and sexuality? Why the topic of friendzone is usually further off base than it seems.
    15 August 2016, 8:00 am
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