Stacy Rost stops by to discuss the biggest reason for the Mariners recent turnaround. Then, in Need to Know, we discuss the M's beginning their first series against Detroit since the ALDS, Mike Macdonald on the competition in the DB room, and the Hurricanes taking game 2 of the Stanley Cup Finals in OT. Plus, we take your calls, as we do every Friday.

We react to some of our favorite things we heard from guests like Mike Macdonald, Albert Breer, Jeff Passan and Evan Drellich this week. Then, Gee Scott joins the show to talk about his son, Gee Scott Jr. signing with the Jets and reflect on Russell Wilson's complicated legacy.

There are a lot of reasons that the M's have played better over their last 9 games but if you had to point to one, is it Colt Emerson? Then, we give our picks for Seahawks players that were already really good but could be even better this year and Brock's Blue 88.

Brock is in for the first hour today. He and Salk discuss Scottie Scheffler berating his caddie and when the pressure of being and staying on top might start to negatively impact athletes. Then, in Need to Know, we discuss the M's facing the Tigers for the first time since the ALDS, the Seahawks wrapping up OTA's, and the Hurricanes winning game 2 of the Stanley Cup Finals in OT. Plus, we revisit our interview with Seahawks HC Mike Macdonald yesterday.

Brock and Salk go over what Jeff Passan says the Mariners’ should do at the deadline in a Pirates’ pitcher.  In Need to Know, Derrick Hall is excited to be back in Seattle on a long-term deal and Russell Wilson posts a retirement video thanking the 12’s. Then in Takeaways, Brock and Salk give their biggest notes from Seahawks practices so far. In Blue 88, Brock goes over Seahawks training camp, the Russ retirement and some notes on the offensive line.

Salk is in the VMAC today for another Seahawks’ open practice and the Mariners finally drop a game. In Need to Know, Derrick Hall is excited to be back in Seattle on a long-term deal and Russell Wilson posts a retirement video thanking the 12’s. Then, it’s a look back at Albert Breer’s conversation with Brock and Salk yesterday about the Seahawks’ position after the Rams massive trade for Myles Garrett.

Brock and Salk have another edition of Here’s the Thing with some hilarious voicemails from the listeners. In Need to Know, Derrick Hall is excited to be back in Seattle on a long-term deal. They dive into the Russ Retirement video in depth and his legacy in Seattle, but there are some mixed feelings about it.

Brock and Salk talk about the impact that Derick Hall and some other Seahawks’ have on the culture and direction of the team and how some players are motivated by more than money.  In Need to Know, Derrick Hall is excited to be back in Seattle on a long-term deal and Russell Wilson posts a retirement video thanking the 12’s. Then, Mike MacDonald joins them at the VMAC to talk about how they approach OTA’s, the offseason and more.

We recap our conversation with Albert Breer regarding the ripple effect the Myles Garrett trade will have. In Need to Know, the Mariners’ continue their hot streak with an 8-3 win over the Mets and Derrick Hall’s extension may end up being a steal, especially considering the contract Boye Mafe got with the Bengals. In Trash Takes, we go over some of the worst takes in sports over the last few weeks.

Pick a Mariner, any Mariner. Brock and Salk break down the strength of this Mariners’ roster across the board, and are there question marks about what happens when key players’ return from injury?  In Need to Know, the Mariners’ continue their hot streak with an 8-3 win over the Mets and Derrick Hall’s extension may end up being a steal, especially considering the contract Boye Mafe got with the Bengals. Then we talk with Burt Breer about the splash move for Myles Garrett and how it might affect the Seahawks and their future moves.

Brock and Salk go through some of the Mariners’ stats that make them confident this team has finally caught their stride, and there may not be many weak points left. In Need to Know, late night Mariners texts are a little more optimistic than usual. The Mariners’ continue their hot streak with an 8-3 win over the Mets and Derrick Hall’s extension may end up being a steal, especially considering the contract Boye Mafe got with the Bengals. Do the Seahawks need to make a move to combat the Myles Garrett trade by the Rams, or are the Seahawks staying out of this Arm’s Race?