Inside Carolina: A UNC athletics podcast

Inside Carolina

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns.

  • 1 hour 3 minutes
    The Game Plan: UNC Has a Job to Do Against Wake

    After the second bye week in a month, North Carolina gears up to face Wake Forest on Saturday night in Kenan Stadium in a rivalry that has produced crazy high scoring games in recent history. The Heels look to continue their winning streak while the Deacons want to continue their 3-0 success on the road. Inside Carolina's Jason Staples and Greg Barnes join host Tommy Ashley to give you this week’s Game Plan.

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    15 November 2024, 3:23 am
  • 32 minutes 40 seconds
    Up in the Rafters: Lessons Learned in Lawrence

    Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's close loss in Lawrence to #1 Kansas and all things Carolina basketball.

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    13 November 2024, 7:30 am
  • 41 minutes 40 seconds
    Press Coverage: The Home Stretch

    With three games left in the regular season, Mack Brown’s program is poised to extend its streak of bowl appearances with one more win. Wake Forest and NC State in Kenan Stadium sandwich a trip to Boston College giving the Heels not only an opportunity to get bowl eligible, but a chance to post a nine win season even with the chaos of a four game losing streak. Inside Carolina’s Adam Smith, Evan Rogers, John Bauman and host Tommy Ashley team up for this week’s Press Coverage to discuss the home stretch.

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    13 November 2024, 2:23 am
  • 52 minutes 37 seconds
    Shooting It Straight: First Test Complete

    In this week's episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman review UNC's close loss to Kansas. They discuss the difference between the first and second halves for the Tar Heels. And, Justin and John break down UNC's spacing in the new-look offense. Join the show live on YouTube every Monday at 8 p.m. throughout the UNC Basketball season to hear the latest analysis and ask Justin questions in the live chat.

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    12 November 2024, 2:11 am
  • 54 minutes 35 seconds
    Coast to Coast: Early Storylines for Tar Heels

    UNC has their first week of real games under their collective belts. Even with split results, there are quite a few storylines already developing with this Tar Heel squad. Sean Moran and Sherrell McMillan join Joey Powell on the latest Coast to Coast Podcast to dig into those themes. 

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    10 November 2024, 4:33 pm
  • 29 minutes 46 seconds
    The Postgame: What Carolina Can Be

    Carolina ventured into Phog Allen Fieldhouse in Lawrence, Kansas on Friday night and for twenty minutes, looked like they did not belong on the same court as the nation’s number one Jayhawks. But a switch flipped after halftime and for a brief moment late in the game, it looked as though a light blue transformation would happen. In the end, Kansas’s depth, size and experience proved the difference as the Heels head back to Chapel Hill with a 92-89 defeat. Inside Carolina’s Justin Jackson and Tommy Ashley break down the game and how the Heels showed what they can be this season.

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    9 November 2024, 12:40 pm
  • 1 hour 25 minutes
    The Game Plan: UNC, Questions, Answers and More

    The Inside Carolina Game Plan podcast rolls on even as the Tar Heels have a bye this week. Greg Barnes and Jason Staples join host Tommy Ashley to answer questions from the IC message boards and the live chat on this edition with all things Carolina Football and the game of golf asked and answered. Barnes and Staples share their insight on Kaimon Rucker and Mack Brown’s sixth season thus far and at the end of the show, Barnes and Staples hand out golf advice and tips from their times on the course.

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    8 November 2024, 3:42 am
  • 33 minutes 33 seconds
    Up in the Rafters: Carolina Basketball is Back; Kansas Preview

    Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's start to the new season beating Elon before previewing Carolina's upcoming road matchup with Kansas.

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    7 November 2024, 7:00 am
  • 41 minutes 13 seconds
    Noon Dish: Time for a Carolina Football Recruiting Update

    North Carolina football’s recruiting has taken a hit in recent weeks with three de-commitments though Mack Brown and staff continue working the trail with two new offers and an important official visits scheduled. Don Callahan joins host Tommy Ashley on this week’s Noon Dish to hit all the updates and break down the situation facing the Tar Heels as signing day is just a few weeks away.

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    6 November 2024, 6:08 pm
  • 39 minutes 12 seconds
    Press Coverage: Heels Defining Early Season Roles

    With the season underway, North Carolina heads to Kansas with one game under its proverbial belt - a closer than expected home win over Elon. Inside Carolina’s Jeremiah Holloway joins host Tommy Ashley on this week’s Press Coverage to discuss the game and how early roles from Hubert Davis’s fourth team could be defined early, or remain a work in progress until conference season. Carolina travels to Kansas and Allen Fieldhouse on Friday night.

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    6 November 2024, 1:51 am
  • 49 minutes 11 seconds
    The Postgame: UNC-Elon Analysis with Justin Jackson

    North Carolina improved to 1-0 on the season after beating Elon 90-76 in the Dean E. Smith Center on Monday night. Justin Jackson and producer John Bauman went live following UNC's first game of the season against Elon. The two recapped the game and answered questions from listeners. Listen for Justin's takes on Cade Tyson's first game as a Tar Heel and his breakdown of the UNC offense.

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    5 November 2024, 12:32 pm
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