Gymnast Care is the leader in gymnastics injury prevention and injury care. We bring cutting edge nutrition, recovery, injury care, injury prevention, periodization, supercompensation, adaptation, current studies being conducted, and everything else you need to keep your gymnast safe. Join Dr. Joshua Eldridge, inventor of The X Brace and author of Gymnast Care's Book on Injuries, as he helps you understand your gymnast's training, recovery, and health.
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