Online dating is a battlefield, and some bios are self-inflicted wounds. In this episode, dating coach Connell Barrett roasts a dozen of the worst online dating bios. Your profile sounds like Shakespeare compared to the guy who tells women “I want to taste the yum yum.” Plus, Connell shares a dating app strategy you can use today to stand out in your city and finally get some good matches. Listen now!

EPISODE HIGHLIGHTS:

01:10: How to Make Your Profile a “Unicorn” in Your City for More Matches

14:35: Dating Coach Connell Barrett Roasts the Worst Online Dating Bios Ever

BOOK A FREE CONSULTATION TO LEARN ABOUT 1-1 DATING COACHING: DatingTransformation.com

Fifteen years ago, he was ready to quit approaching for good. He hated it. Nothing worked. Then a night in Miami changed everything. In this episode of the “How to Get a Girlfriend Podcast,” dating coach and bestselling author Connell Barrett talks about this fateful evening. He also shares inspiring success stories from his clients Ken, Jason, and Ray. If you freeze up around beautiful women, this episode is for you.

EPISODE HIGHLIGHTS

01:59: The Night in Miami that Changed Connell’s Dating Life

17:01: How Ken Went from Shy Virgin to Getting His First Kiss and First Girlfriend

30:08: The Moment Ray Stopped Freezing Up and Started Confidently Meeting WomenB

OOK A FREE CALL WITH CONNELL’S TEAM TO LEARN HOW HIS COACHING CAN HELP YOU APPROACH WOMEN: DatingTransformation.com

Do you not know how to flirt with women? Have you ever heard those brutal words, “I’m just not feeling it”? Your confusion ends today. For the first time, dating coach and bestselling author Connell Barrett shares the 6 Levels of Flirting Mastery, giving you a clear, revolutionary roadmap so you’ll always know exactly how to talk to women. Whether you want basic competence or true mastery, get ready to start hearing, “So, when can I see you again?”

The 6 Levels of Flirting:

02:00: Level 1: Play

05:50: Level 2: Clear Statements of Romantic Interest

10:31: Level 3: Banter16:10: Level 4: Emotional Connection

21:50: Level 5: Physical & Nonverbal Expressiveness

27:22: Level 6: Integration & Calibration

BOOK A FREE CONSULT TO FIND OUT IF CONNELL’S DATING-COACHING CAN HELP YOU BECOME AMAZING AT FLIRTING: DatingTransformation.com

There are pivotal moments in dating that determine whether you create romantic sparks with a woman or lose your chance with her entirely. In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett breaks down 7 make-or-break moments that will determine when and if you find the relationship you want.

Episode Highlights:

02:45: Make-or-Break Moment 1: To Approach or Not to Approach?

07:30: Make-or-Break Moment 2: When and How to Ask Her Out

12:15: Make-or-Break Moment 3: THIS Makes Her Swipe Right

16:45: Make-or Break Moment 4: Use Your First-Date Superpower to Escape the Friend Zone

23:20: Make-or-Break Moment 5: The Secret to Pre-Date Texting

26:05: Make-or-Break Moment 6: How to Pass Her Tests

30:10: Make or Break Moment 7: A Texting Move to Stop Getting Ghosted

BOOK A FREE CONSULTATION WITH CONNELL TO SEE IF DATING COACHING IS RIGHT FOR YOU: DatingTransformation.com

“I want to date you… you remind me of my mom.” Yep, a guy actually sent that as an opener. In this episode of “How to Get a Girlfriend,” dating coach Connell Barrett breaks down 15 real messages and sorts them into three categories: magnificent, meh, and mortifying. You’ll laugh, you’ll cringe, and you might even steal a line or two that actually works.

EPISODE HIGHLIGHTS:

01:47: The Insult Opener That Somehow Got a Reply

02:43: Say This on the Apps—It’s Genius

04:25: The One-word Christmas Message that She (Rightly) Hated

08:50: A Line Only Hannibal Lecter Should Use

13:43: The Most Painfully Boring First Message on Earth

20:02: The Secret to Writing Charming Openers


BOOK A FREE CONSULTATION WITH CONNELL TO LEARN WHY AUTHENTICITY IS THE SECRET WEAPON TO ATTRACT YOUR DREAM GIRLFRIEND:www.DatingTransformation.com

If you’re an introvert who freezes up around women, help is here. Dating coach Connell Barrett welcomes Charlie, a client who went from from doubting his romantic worth to meeting his dream girlfriend Rachel. Connell and Charlie cover the mindset shifts and real-world wins that worked—and they talk some baseball, too. If you want to find your person, this episode is your roadmap.

Episode Highlights:

11:38: The Two Toxic Thoughts that Kept Charlie Stuck

17:23: The Weekend of Approaching that Changed Everything

21:12: The Dating Lesson he Learned from MLB Baseball

34:44: The Moment Rachel Saw Him Differently

47:05: When He Destroyed His Fear of Rejection

53:11: Charlie’s Advice to Introverts who Feel Left Behind

BOOK A FREE CALL WITH BESTSELLING AUTHOR CONNELL BARRETT TO LEARN IF 1-ON-1 COACHING IS RIGHT FOR YOU: DatingTransformation.com

EMAIL CONNELL TO GET A FREE COPY OF HIS BOOK, “DATING SUCKS BUT YOU DON’T”: [email protected]

You see women you want to meet IRL, but you freeze up, and you don’t know what to say. So you beat yourself up for missing another chance. In this episode of “How to Get a Girlfriend,” dating coach Connell Barrett shares his What-to-Say Method. You’ll learn three simple, authentic ways to confidently start conversations—no cheesy pickup lines required.

Episode Highlights:

01:40: Why You Freeze Up—and How to Break the Cycle

04:45: How the What-to-Say Method Gets You Out of Your Head

07:45: What to Say at a Coffeeshop09:49: What to Say at a Bar

12:04: What to Say at the Gym

25:03: Still Hesitating? Here’s the Real Reason You’re Not Approaching and How to Fix It

BOOK A FREE CONSULTATION WITH CONNELL TO LEARN HOW HIS 1-ON-1 COACHING CAN HELP YOU APPROACH WOMEN IRL: www.DatingTransformation.com

You get matches, but then you’re not sure what to write for your opener. You don’t want to sound boring or try-hard, so you overthink it, and the conversation dies before it begins. In this live coaching session, dating coach Connell Barrett welcomes his client Evan, who got great at writing openers that women reply to. Plus, Evan gives some tips on how to meet women in coffee shops and get instant dates, just like he does.

Episode Highlights

03:20: From Shaking Hands to 80+ Confident Approaches—Evan’s Transformation]

06:01: What to Say and Not Say When You Approach

09:15: The Coffee Shop Icebreaker that Led Evan to a Make-Out in Just 30 Minutes!

18:45: The Funny Hinge Opener that Gets Women Writing You Back

1:01:02: The One Dating Tip Every Guy Needs to Hear

BOOK A FREE CALL WITH CONNELL TO LEARN HOW 1-ON-1 COACHING CAN HELP YOU MEET WOMEN AND FLIRT WITH CHARM:DatingTransformation.com

Are you ready to flirt with women without coming off as “creepy”? In Part 2 of his 26 New Rules of Dating, bestselling author and dating coach Connell Barrett reveals the invisible blind spot that makes good guys accidentally seem creepy—and he helps you fix it. Learn how to flirt with confidence and authenticity, and make 2026 the year you meet your dream girlfriend.

Episode Highlights:

01:47: The Classy Approaching Move that Women Find Fascinating

06:58: Do This to Get Girls Texting You Back

13:13: The Right and Wrong Way to Use A.I. on the Apps

16:34: The Flirting Flaw that Makes Decent Men Seem Creepy

20:37: The Question to Ask on Every First Date


BOOK A FREE CALL WITH DATING COACH CONNELL BARRETT TO LEARN IF 1-ON-1 COACHING IS RIGHT FOR YOU:DatingTransformation.com

EMAIL CONNELL TO GET A FREE COPY OF HIS BOOK, “DATING SUCKS BUT YOU DON’T”:[email protected]

Be mysterious. Don’t double-text. Use “tricks” to make her chase you. Yuck! Most dating advice is as outdated as flip phones and Fax machines. The old playbook just doesn’t work. In this episode of “How to Get a Girlfriend,” dating coach Connell Barrett unveils his 26 New Dating Rules for 2026. In part 1, he shares how to be kind and confident, why texting “like a girl” is a good thing (seriously!), and reveals the playful dating app opener that women love.

Episode Highlights:

02:05: Why Women Want You to Talk to Them IRL (and How to Do It)

07:05: How to Channel Your First Date Nerves to Spark a Connection

09:14: The Dating App Opener You Must Try

20:50: The Dreaded Mistake to Stop Making on Dates

24:51: Talk about This to NEVER Run Out of Things to Say


BOOK A FREE CALL WITH DATING COACH CONNELL BARRETT TO LEARN IF 1-ON-1 COACHING IS RIGHT FOR YOU:DatingTransformation.com

EMAIL CONNELL TO GET A FREE COPY OF HIS BOOK, “DATING SUCKS BUT YOU DON’T”:[email protected]

You see women you’d love to meet IRL, but you just don’t know what to say. So you freeze up. In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett shares his What-to-Say Method, a simple, rejection-proof framework that makes it easy to meet women in bars, coffee-shops, or the gym. Learn how to start light, flirty conversations without memorized scripts or awkward pickup lines—and finally feel confident talking to women anywhere.

Episode Highlights:

02:17: The What to Say Method: 3 Simple Ways to Break the Ice Anywhere

05:52: Option A: The Charming Compliment

07:15: Option B: The Insightful Question

10:39: Option C: The Playful Observation

17:15: Client Win: How Robbie Went from Anxiety to Instant Coffee Dates

20:45: What to Do if You STILL Freeze When You Want to Talk to Women

BOOK A FREE CONSULTATION CALL WITH CONNELL TO LEARN HOW TO APPLY HIS WHAT-TO-SAY METHOD AND MEET WOMEN IRL:www.DatingTransformation.com