A device that can read your mind… and it’s available for pre order?! Sam and Elliot talk about its potential positive applications; the return of the Humanity Is In the Comment Section segment & more. Support the show on Patreon and become a Something More Society member! 
 
We have a live event coming up very soon! Our first live podcast & gameshow is taking place at the Denver Press Club on January 30, at 6p. It’s nearly sold out so don’t wait to grab your tickets if you live in Denver and want to experience something truly unique and exciting! Tix: somethingmorehuman.co/nighttimesecretsociety

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• Dive deeper with The Something More Society! Exclusive mini episodes + ad-free listening, and the opportunity to connect directly with us and fellow listeners.
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In preparation for this episode, we did a 48 dopamine detox where we stayed off social media and spent as little time on our phones as possible. Now, we're sharing our dopamine menu items and challenging you to discover what makes you smile and belongs on your own dopamine menu.

Stay Connected with Sam & Elliot

• Dive deeper with The Something More Society! The go-to place to level up your connection, community, and collaboration. By joining The Something More Society, you’ll gain access to vibrant community chat channels, our monthly Book Club, exclusive mini episodes + ad-free listening, and the opportunity to connect directly with us and fellow listeners.
• Grab your "A Little More Humani-tea" & shop our other merch!
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What scripts are shaping your life without you even realizing it? In this episode, we sit down with Chris Peck to explore how small moments—like starting a conversation or choosing kindness—can create powerful ripple effects. We talk about embracing vulnerability, navigating the tension of being "too much," and uncovering the hidden narratives that guide our decisions.

Packed with insights and personal stories, this episode will inspire you to reclaim your curiosity, reframe your connections, and live your life like a story worth telling.

Pick up Chris' brand new book, ACTive Communication: How to Command Any Audience in Your Business and Your Life HERE!

Follow Chris on Instagram & visit his website

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Looking for a way to support the show and find community while you're at it? Support our Patreon, The Something More Society to level up your connection, community, and collaboration. You'll gain access to exclusive mini episodes, chat channels, our monthly book club, ad-free listening, and the opportunity to connect with us and our other supporters!

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We need your help! Please take a moment to fill out this survey.  Your feedback enables us to continue to make the show better. We appreciate you!

From growing up in a trailer park eating ketchup soup as a child to COO of the world’s largest art dealer, John Block talks with us about imposter syndrome, fear of failure, and how to know when you’ve outgrown a friendship.

Thank you so much to The Clayton Hotel & Member's Club for hosting our live podcast and sponsoring this episode! Learn more about membership or plan your next Denver stay at The Clayton HERE.

Stay Connected with John Block

• Follow John on Instagram
• Learn more about Park West Gallery

Stay Connected with Sam & Elliot

• Dive deeper with The Something More Society! The go-to place to level up your connection, community, and collaboration. By joining The Something More Society, you’ll gain access to vibrant community chat channels, our monthly Book Club, exclusive mini episodes + ad-free listening, and the opportunity to connect directly with us and fellow listeners.
• Grab your "A Little More Humani-tea" & shop our other merch!
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We need your help! Please take a moment to fill out this survey.  Your feedback enables us to continue to make the show better. We appreciate you!

Hanging upside down from a hot air balloon to pick cotton with some friends; a reluctant trip to New Mexico turns into 33 years of never missing the Albuquerque International Balloon Fiesta and an induction into the Balloon Fiesta hall of fame; turning two balloon pins into 200,000 pins. We dug through our communities and connections to find some iconic characters of the worlds largest hot air balloon festival to talk to them about finding community, healthy addictions, fulfilling childhood dreams of flying on the tops of trees. Truly a cast like no other.

Sam and I have been attending the Albuquerque International Balloon Fiesta for nearly three decades, and it never gets old. Never. If you’ve never been to the festival, here’s your sign.

Christmas gift: check! Shop for you new favorite game or puzzle at Puzzled! A truly special thanks to some of our favorite people and a one of a kind small business, located in the heart of Old Town, Albuquerque. In an increasingly digital world, Puzzled brings the tangible joy of puzzles and the communal experience of shared problem-solving with handcrafted games you won’t find anywhere else.

Use code SMHPodcast for 10% off at Puzzled

Stay Connected with Sam & Elliot

• Dive deeper with The Something More Society! The go-to place to level up your connection, community, and collaboration. By joining The Something More Society, you’ll gain access to vibrant community chat channels, our monthly Book Club, exclusive mini episodes + ad-free listening, and the opportunity to connect directly with us and fellow listeners.
• Grab your "A Little More Humani-tea" & shop our other merch!
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How does loneliness impact our health and what can we do about it? We just wrapped up The Art and Science of Connection by social scientist Kasley Killam in The Something More Society book club and we're unpacking our key takeaways, outlining how you can benefit from feeling connected in your day to day life.

Sam takes us back to a research fellowship she did in 2017, reminding us that community and connection are key elements in our overall health and confidence.

A 2018 study identifies "The Liking Gap," how we systematically underestimate how much people actually like us.

Elliot reminds us that limiting beliefs can hide in plain sight and how he's tackling his own. 

Stay Connected with Sam & Elliot

• Dive deeper with The Something More Society! The go-to place to level up your connection, community, and collaboration. By joining The Something More Society, you’ll gain access to vibrant community chat channels, our monthly Book Club, exclusive mini episodes + ad-free listening, and the opportunity to connect directly with us and fellow listeners.
• Grab your "A Little More Humani-tea" & shop our other merch!
• Follow us on Instagram & TikTok 

We need your help! Please take a moment to fill out this survey.  Your feedback enables us to continue to make the show better. We appreciate you!

Self-love isn’t a quick fix; it’s a journey made up of small, intentional choices.

Elliot unpacks his toughest questions with our guest, Sarah: How did she learn to embrace herself, even in difficult moments? This episode doesn’t offer a ‘perfect’ solution, but instead, explores the real steps toward self-acceptance that anyone can try. With surprising tools, and reflections from Sam, this is your invitation to start shifting self-talk from criticism to compassion—one step at a time.

Finally, we wrap up with Sarah sharing her favorite 3 questions to learn more about yourself and the people around you. Pause the episode after each question and share your answers with us!

Stay Connected with Sarah Smyth
Sarah is the incredible visionary behind the brand Raw & Rebellious and host of the Raw Intentions podcast. 

• Shop Raw & Rebellious & Follow them on Instagram
• Listen to Raw Intentions & Follow the show on Instagram
• Follow Sarah on Instagram

Stay Connected with Sam & Elliot

• Dive deeper with The Something More Society! The go-to place to level up your connection, community, and collaboration. By joining The Something More Society, you’ll gain access to vibrant community chat channels, our monthly Book Club, exclusive mini episodes + ad-free listening, and the opportunity to connect directly with us and fellow listeners.
• Grab your "IF NOT LOVE THEN WHAT" hat, your new favorite tea & shop our other merch!
• Follow us on Instagram & TikTok

We need your help! Please take a moment to fill out this survey.  Your feedback enables us to continue to make the show better. We appreciate you!

If we're in a friendship crisis, what do we do about it? We discuss data from The American Survey Center and the US Surgeon General’s Advisory on the Healing Effects of Social Connection and Community to better understand what it means to be in a friendship crisis.

And of course, we'll never leave you high and dry. We outline 4 strategies for improving your relationships, overall life satisfaction, and longevity. If that all sounds too good to be true, don't worry-- Elliot plays an excellent devil's advocate.

Stay Connected with Sam & Elliot

• Dive deeper with The Something More Society! The go-to place to level up your connection, community, and collaboration. By joining The Something More Society, you’ll gain access to vibrant community chat channels, our monthly Book Club, exclusive mini episodes + ad-free listening, and the opportunity to connect directly with us and fellow listeners.
• Grab your "IF NOT LOVE THEN WHAT" hat, your new favorite tea & shop our other merch!
• Follow us on Instagram & TikTok

We need your help! Please take a moment to fill out this survey.  Your feedback enables us to continue to make the show better. We appreciate you!

Improve your relationships by becoming a better conversationalist. We often hear complaints after a first date or catching up with a friend that the other person didn't seem invested because they didn't ask any questions. Tony Robbins says "the quality of your life is determined by the quality of the questions you ask" and we believe that questions hold the power to enable us to see and be seen in meaningful way. 

Sam walks us through 2 key strategies for tapping into the power of a question and Elliot shares a few personal examples of how this applies to his own life. 

Plus, we leave you with a challenge and a few questions to pose at your next dinner party! 

Stay Connected with Sam & Elliot

• Dive deeper with The Something More Society! The go-to place to level up your connection, community, and collaboration. By joining The Something More Society, you’ll gain access to vibrant community chat channels, our monthly Book Club, exclusive mini episodes + ad-free listening, and the opportunity to connect directly with us and fellow listeners.
• Grab your "IF NOT LOVE THEN WHAT" hat, your new favorite tea & shop our other merch!
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We need your help! Please take a moment to fill out this survey.  Your feedback enables us to continue to make the show better. We appreciate you!

What if the key to a fulfilling life isn't found in achievement, but in connection? In this episode, we sit down with Dan Harris, former ABC News anchor and renowned meditation advocate, to explore the power of deep relationships, the inner struggles we all face, and how mindfulness can change the way we live.

Dan opens up about his infamous 2004 panic attack on live TV, and how it set him on a journey to redefine his relationship with stress, anxiety, and the constant chatter of the mind. He shares candid stories of how therapy, self-reflection, and even a tough 360 review helped him rebuild his personal relationships—giving listeners practical insights on how to navigate their own inner critic.

We dive deep into why connection is so vital to human happiness, how disconnection fuels trauma, and how the simple act of being truly seen can be transformative. Plus, Dan offers real-world advice on managing conflict, sharing how we can turn difficult conversations into opportunities for growth rather than battles for victory.

This episode is for anyone who's ever felt overwhelmed by their inner voice or struggled to connect authentically with others. Tune in to discover how mindfulness can not only calm your mind but also deepen your relationships—and maybe even save them.

Stay Connected with Dan

• Listen to Dan's Podcast, Ten Percent Happier
• Join Dan's community
• Grab Dan's books
• Follow Dan on Instagram

Stay Connected with Sam & Elliot

• Dive deeper with The Something More Society! The go-to place to level up your connection, community, and collaboration. By joining The Something More Society, you’ll gain access to vibrant community chat channels, our monthly Book Club, exclusive mini episodes + ad-free listening, and the opportunity to connect directly with us and fellow listeners.
• Grab your "IF NOT LOVE THEN WHAT" hat, your new favorite tea & shop our other merch!
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We need your help! Please take a moment to fill out this survey.  Your feedback enables us to continue to make the show better. We appreciate you!

How to get people to care about your projects? People can only be as excited about something you're working on as YOU are. We uncover the ideas behind manufacturing your own hype and what that looks like from artists to entrepreneurs to 9-5ers. Elliot says "don't take the wind from the sails of the boat that you built."

I also share with Elliot the power behind recognizing moments of transition and momentum in your life, how to leverage that momentum to go to the next level, and attempt my best impression of the Mario Kart PowerUp sound.

Got something new you're working on or accomplished recently? Let us hype you up! Slide into our DMs on Instagram and tell us all about it!

Stay Connected with Sam & Elliot

• Dive deeper into conversations and community with The Something More Society! By joining The Something More Society, you’ll gain access to vibrant community chat channels, our monthly Book Club, exclusive mini episodes + ad-free listening, and the opportunity to connect directly with us and fellow listeners.
• Grab your "IF NOT LOVE THEN WHAT" hat, your new favorite tea & shop our other merch!
• Follow us on Instagram & TikTok

We need your help! Please take a moment to fill out this survey.  Your feedback enables us to continue to make the show better. We appreciate you!