MID

Mamamia Podcasts

Welcome to MID - the grown-up conversations women deserve. Ever wondered what to do when your ducks don't all fit neatly into the row they're supposed to? Each episode we bring you handpicked compelling stories discussing relationships and wellness. Fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all. MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow. In MID... we're anything but.

  • 11 minutes 24 seconds
    The MID view of Babygirl: Milk, Fingers, Adultery.

    MID is coming back to your ears on Tuesday 4th Feb.

    While you're waiting... Holly has some thoughts on Nicole Kidman's "controversial" new film, Babygirl, and the fact that Gen X's most iconic actresses are dominating Hollywood ATM.

    Is it because "old" no longer looks "old"? Or is it because... they're incredible?

    THE END BITS: 

    Share your feedback! Send us a voice message or email us at [email protected] 

    Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here

    CREDITS:

    Host: Holly Wainwright

    Executive Producer: Naima Brown

    Producer: Tahli Blackman

    Audio Producer: Jacob Round

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    See omnystudio.com/listener for privacy information.

    27 January 2025, 9:39 pm
  • 6 minutes 32 seconds
    FROM HOLLY: The Year The World Discovered Mids

    MIDs, I couldn't sign off for the year without one more little moment with you, the women who have made my year by joining me here on this podcast for Gen X women who are anything but...so please enjoy this end-of-year wrap-up and contemplation on what seems to have been a year when MID women have taken centre stage. Here's to more of us in 2025 - meet you there. xo Holly

    THE END BITS: 

    Share your feedback! Send us a voice message or email us at [email protected] 

    Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here

    CREDITS:

    Host: Holly Wainwright

    Executive Producer: Naima Brown

    Producer: Tahli Blackman

    Audio Producer: Jacob Round

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    See omnystudio.com/listener for privacy information.

    20 December 2024, 1:33 am
  • 25 minutes 52 seconds
    Extra: 9 Mid Outfit Tweaks To Make Immediately

    8 instant ways to stop your outfit ageing you, according to The Style Insider

    Sometimes an item of clothing can make you feel a little "ugh". But maybe that's because you are pairing it with the wrong item or styling it in a dated way. 

    In this episode, Leigh Campbell is joined by Leonie Barlow to unpack the wardrobe tweaks we can all make to feel more timeless, classic and confident in every outfit we put on. 

    Listen to find out why wrap dresses should become your new best friend and the colours everyone should avoid (at all costs). 

    THE END BITS

    Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode.

    Listen to Trinny Woodall on the Biggest Fashion Mistake Women Make

    Check out Leonie on Youtube: The Style Insider 

    Subscribe to Mamamia

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

    CREDITS:

    Host: Leigh Campbell

    Guest: Leonie Barlow

    Producer: Emeline Gazilas

    Audio Producer: Tegan Sadler

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    See omnystudio.com/listener for privacy information.

    9 December 2024, 6:30 pm
  • 41 minutes 4 seconds
    Extra: Trinny Woodall Is In Her Naked-On-A-Horse Era

    Trinny Woodall is in a new era. She’s not quite sure what it’s called but it’s definitely a new life stage. Her beauty company is wildly successful. She’s newly single after a decade-long live-in relationship. Her daughter has left home. And she’s living with two men in their 30s. As flatmates.

    At age 59, she also posed naked on a horse. Not everyone liked that.
    As always, Trinny is candid, funny, vulnerable and an utter delight.

    Trinny has a new book called Fearless. It's a manual about how to dress, defining your style, finding your colours and understanding the right beauty routine for your skin. 

    THE END BITS:

    Subscribe to Mamamia

    To hear Trinny Woodall talk about style and fashion and how so many women give up - listen to Mamamia podcast: Nothing To Wear here. 

    Trinny Woodall spoke to Mia on another No Filter about her incredibly successful business and why her 50's were her favourite, you can listen here.

    Feedback? We’re listening! Email us at [email protected]

    Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

    CREDITS:

    Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

    Executive Producer: Kimberley Braddish 

    Audio Producer: Madeline Joannou

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    See omnystudio.com/listener for privacy information.

    6 December 2024, 6:30 pm
  • 50 minutes 59 seconds
    Who Cares Who You Sleep With

    What if it took you until MID life to say out loud something that you’ve been trying to find the words for your whole life.

    Something like: “Yes, I know I am a mother, married to a man, but I am also bisexual…and I’m ready to date women.”That’s the story of today’s guest, the novelist Julie Cohen.

    Julie was in her 40s when she came out as bisexual. She tells Holly Wainwright that some people asked her why she bothered. As if age, itself, rendered her sexuality irrelevant. Others suggested that just as an adolescent’s sexuality can be dismissed as a “phase” -  perhaps hers was simply a mid-life crisis.

    Dating after divorce, navigating the apps and the first post-long-term relationship sexual encounters are interesting and nerve-wracking for anyone, and Julie says that was no different for her. You’re going to hear how it all went, the pleasures of post-penis sex, what she found the differences in dating men and women to be, and just how it felt to be living the version of herself that, as Julie says, she didn’t even have a word for when she was growing up.

    You can follow Julie Cohen on Instagram here.

    You can find Julie’s books here.

    THE END BITS: 

    Share your feedback! Send us a voice message or email us at [email protected] 

    Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here

    CREDITS:

    Host: Holly Wainwright

    Executive Producer: Naima Brown

    Producer: Tahli Blackman

    Audio Producer: Jacob Round

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    See omnystudio.com/listener for privacy information.

    2 December 2024, 6:30 pm
  • 55 minutes 35 seconds
    Extra: I Had My Daughter’s Baby... At 52

    Hugo and Spencer live with their loving parents, Michelle and Jono, and are surrounded by extended family, including their grandmother Jasmina and their Auntie Sophie.

    But how Hugo and Spencer came to be in the world is a very unique and unusual story: their grandmother Jasmina and their aunt Sophie were actually - also - their surrogate mothers.

    Why did Jasmina decide to be a surrogate for her daughter…at 52 years old? And how did her pregnancy go? How did she feel about the baby? How does it work now? What will they tell the boys when they're older? And - how did this decision come about to begin with?

    This is a story about the great love that can emerge from great loss, and of great sacrifice and generosity, of motherhood and grandmotherhood - really, this is a love story like no other we’ve heard before.

    You can find Michelle on Instagram here & Jasmina on Instagram here

    THE END BITS:

    Listen to more No Filter interviews here and follow us on Instagram here.

    Discover more Mamamia podcasts here.

    Feedback: [email protected]

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.  

    CREDITS:

    Host: Mia Freedman

    You can find Mia on Instagram here and get her newsletter here.

    Executive Producer: Naima Brown

    Audio Producer: Thom Lion

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures

    See omnystudio.com/listener for privacy information.

    29 November 2024, 6:30 pm
  • 51 minutes 44 seconds
    Ambition Says Yes. Body Says Nup.

    Does ambition die in midlife, or are we just getting started? And what happens when your drive is as strong as ever, but your body is screaming 'stop'?

    Holly Wainwright is interviewing Bruna Papandrea, one of the most successful women in Hollywood. One of the most successful people in Hollywood, full stop.

    The Australian super-producer came from a working-class background in Adelaide to be in the rooms where things happen - namely bringing massive movies and TV shows to the screen, from Gone Girl and Wild to Big Little Lies and Strife and The Dry.

    But Bruna’s “ambition” story isn’t a simple one. Her success exists alongside her management of Lupus, a chronic auto-immune disease. Like other forms of insidious, invisible conditions, it makes everything harder, and the hormonal flares of midlife don't help.

    Listen to more from Bruna on this episode of No Filter with Mia Freedman from 2016 here.

    Find out more about Bruna’s projects, here

    THE END BITS: 

    Share your feedback! Send us a voice message or email us at [email protected] 

    Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here

    CREDITS:

    Host: Holly Wainwright

    Executive Producer: Naima Brown

    Producer: Tahli Blackman

    Audio Producer: Jacob Round

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    See omnystudio.com/listener for privacy information.

    25 November 2024, 7:20 pm
  • 31 minutes 27 seconds
    Extra: Redefining Your Style Through Perimenopause

    Empire Silhouette Dresses That Suit Everyone

    Facing perimenopause and menopause is a stage we all reach eventually. For a full exploration, Holly Wainwright’s podcast Mid offers an insightful deep dive into the topic. 

    This week, however, we’re zeroing in on how these changes affect our bodies—and how our wardrobe choices can help us adapt. Leigh Campbell is joined by stylist and colour expert Kim Crowley to discuss how our body shapes naturally evolve during this time and how to dress in a way that complements these shifts, embracing the changes rather than resisting them.

    Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode.

    THE END BITS

    Join the Month of MOVE

    Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. 

    Head here to get a yearly subscription for just $39. and use the code MONTHOFNTW

    Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

    CREDITS:

    Host: Leigh Campbell

    Guest: Kim Crowley

    Producer: Grace Rouvray

    Audio Producer: Tegan Sadler

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    See omnystudio.com/listener for privacy information.

    22 November 2024, 7:00 pm
  • 46 minutes 11 seconds
    Tina Arena & The Truth About "Difficult" Women

    Are you "difficult" if you speak your mind, or have you just grown into yourself? 

    Do you just finally know what you want and how to ask for it? We asked Tina Arena. She's a Gen X icon with immense success under her belt, who can speak and sing and win awards in four languages, who has lived all over the world, and who, in recent years, has been refreshingly open about everything from politics to parenthood and to ageism in the music industry.

    Not everybody likes that. But as Holly learned in this conversation about standing up for yourself, speaking your mind, about the music industry, about her son moving overseas with his dad, about beauty and ambition and truth… is that Tina doesn’t mind if you disagree with her, she just wants us all to tell our stories fearlessly. She’s going first.

    THE END BITS: 

    Share your feedback! Send us a voice message or email us at [email protected] 

    Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here

    CREDITS:

    Host: Holly Wainwright

    Executive Producer: Naima Brown

    Producer: Tahli Blackman

    Audio Producer: Thom Lion

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    See omnystudio.com/listener for privacy information.

    18 November 2024, 6:00 pm
  • 57 minutes 4 seconds
    EXTRA: Jackie-O & The Addiction That Almost Ended Her

    Jackie O was deep into a years-long addiction to pills and alcohol until one phone call changed her life.

    There’s a reason Jackie O kept her addiction to pain medication and alcohol a secret for so long: shame. But now, she wants to share her story of recovery and healing with the world and to help other people get the help they need - and so she’s sharing the hard truths of the years she spent struggling.

    Jackie and her best friend Gemma sit down for a searingly honest conversation with Mia Freedman about how Jackie found herself at her low point and finally had to admit her addiction to Gemma - and how Gemma got Jackie to rehab without the press finding out.

    This is a story about addiction and recovery, but it’s also a story of the life-saving quality of friendship.

    You can hear part two of Mia's conversation here. 

    Jackie is donating the proceeds from the sale of her memoir to Odyssey House - you can learn more about them here.

    You can find Jackie O’s memoir, The Whole Truth, here.

    You can learn more about Besties - Jackie & Gemma’s project - here.

    And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14. 

    THE END BITS:

    Join the Month of MOVE
    Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39.

    Listen to more No Filter interviews here and follow us on Instagram here.

    Discover more Mamamia podcasts here.

    Feedback: [email protected]

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.  

    CREDITS:

    Host: Mia Freedman

    You can find Mia on Instagram here and get her newsletter here.

    Executive Producer: Naima Brown

    Audio Producer:  Thom Lion 

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures

    See omnystudio.com/listener for privacy information.

    16 November 2024, 7:00 pm
  • 1 hour 42 seconds
    Nikki's Divorce Began With A Midnight Email

    Nikki Parkinson's husband kept assuring her that her suspicions about infidelity were all in her head. And then one day, she got an email in the middle of the night that changed everything...What happened next took Nikki's life apart piece by piece. 

    Six years on, former lawyer Nikki says she made so many mistakes during that time she never wanted other women to do the same. Now she's turned that into her work, becoming a Divorce Coach, Separation Strategist and Co-Parenting expert, and she wants us to celebrate the end of bad marriages as much as we celebrate the beginning of good ones.

    This is a story of the hard-won expertise that only comes from lived-experience - no matter where you are on the relationship spectrum, Nikki’s story has something to teach you about self-preservation, smart preparation, and rising from the ashes of a life you thought was set in stone.

    LINKS: 

    The Divorce and Separation Hub

    Website

    Instagram

    Facebook

    Linkedin

    Podcast

    THE END BITS: 

    Share your feedback! Send us a voice message or email us at [email protected] 

    Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here

    CREDITS:

    Host: Holly Wainwright

    Executive Producer: Naima Brown

    Producer: Tahli Blackman

    Audio Producers: Thom Lion

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    See omnystudio.com/listener for privacy information.

    11 November 2024, 6:00 pm
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