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The Buck Up with Kate Langbroek and Nath Valvo
Kate Langbroek and Nath Valvo
Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?
- 42 minutes 43 secondsKate has a confession to make
- Ice ice baby
- Kate's confession to Hughesy
- We love Martha Stewart
- The secret to a long life
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
18 November 2024, 6:00 pm - 48 minutes 33 secondsKate went to a no phones allowed party
- Everyone loves battered fish
- A safari tent and a party
- Supermarket shadow labour
- The traits of a common person
- Have more sex
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
11 November 2024, 6:00 pm - 44 minutes 55 secondsThe one thing all men need
- Kate is a Honky Tonk woman
- The king of fruit
- Nath did something for the first time
- How to find a hotel lift
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
4 November 2024, 1:05 pm - 39 minutesSXSW LIVE SHOW: Who is the worst person in the world?
- A crush on Elon Musk
- Did man really land on the moon?
- Shadow labour at the movies
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
28 October 2024, 1:05 pm - 51 minutes 55 secondsThe radio prank gone wrong
- An hour of judgement
- The Beckhams
- Dutch compliments
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
21 October 2024, 6:00 pm - 46 minutes 32 secondsThe secret to living longer?
- Doea anyone look good pashing?
- Ellen DeGeneres review.
- I don't want to resent you.
- Censored by the bank.
- Text from mum.
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
14 October 2024, 6:00 pm - 44 minutes 33 secondsIs someone on The Buck-Up a sociopath?
- Has Nath been negging Kate?
- Weak core, strong bladder
- The great jam scam
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
7 October 2024, 6:00 pm - 45 minutes 26 secondsHow Kate and Nath got injured in bed
- Nath is a frenemy
- Karma is a cat
- We need a celebrity to love
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
30 September 2024, 7:00 pm - 42 minutes 15 secondsThis is what that botox doctor said
- Back on the Kahlua
- Someone has a lazy eye
- Skunk fantasy
- The moon has feminine energy
- Good things can happen on buses
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
23 September 2024, 7:00 pm - 40 minutes 11 secondsIs it creepy to compliment a stranger's scent?
- Too many Bella's
- Dirty smelly dog person
- Pubes just turn up in places
- People in comfortable clothes
- Doona vs blanket
- Is it creepy to tell someone they smell good?
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
16 September 2024, 7:00 pm - 46 minutes 34 secondsKate wants a BBL
- Things that happened in Kate's childhood
- Cheating on the 40hr famine
- Boomers make the world great
- Mistaken identity Rove and Nath
- Pop up butcher's shop
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
9 September 2024, 7:00 pm - More Episodes? Get the App
About The Buck Up with Kate Langbroek and Nath Valvo
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