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The Buck Up with Kate Langbroek and Nath Valvo
Kate Langbroek and Nath Valvo
Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?
- 46 minutes 43 secondsKate's NYE brush with death
- The first annoying noise of 2025
- No one cleans their pussy
- A big New Years Eve for Nath
- Text from mum, or dad.
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
27 January 2025, 6:00 pm - 51 minutes 14 secondsSeason finale: Merry Bucking Xmas!
- Kate has a huge gap.
- Who doesn't love an xmas movie.
- Questions to ask at xmas lunch.
- True crime has ruined snorkelling.
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
23 December 2024, 6:00 pm - 57 minutes 1 secondKate and Nath's late night adventure
- Yeezy or easy?
- Kate's intrusive body suit
- My dog is a diva
- Drunk at a party
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
16 December 2024, 6:00 pm - 42 minutes 41 secondsNightmare: trapped in a porta loo
- The Buck-Up Live in Melbourne
- Cold water swimming
- What happened at the Presets?
- Work husband vs home husband
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
9 December 2024, 6:00 pm - 52 minutes 31 secondsNath got judged by criminals
- Schoolies shenanigans
- Leap year maths
- Kate smells meaty
- How to live longer
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
2 December 2024, 6:00 pm - 45 minutes 44 secondsLadies, this is how you meet a man!
- The insult we don't say enough
- Martha Stewart is a mean girl
- Kate meets her cooker match
- How to live longer
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
25 November 2024, 6:00 pm - 42 minutes 43 secondsKate has a confession to make
- Ice ice baby
- Kate's confession to Hughesy
- We love Martha Stewart
- The secret to a long life
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
18 November 2024, 6:00 pm - 48 minutes 33 secondsKate went to a no phones allowed party
- Everyone loves battered fish
- A safari tent and a party
- Supermarket shadow labour
- The traits of a common person
- Have more sex
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
11 November 2024, 6:00 pm - 44 minutes 55 secondsThe one thing all men need
- Kate is a Honky Tonk woman
- The king of fruit
- Nath did something for the first time
- How to find a hotel lift
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
4 November 2024, 1:05 pm - 39 minutesSXSW LIVE SHOW: Who is the worst person in the world?
- A crush on Elon Musk
- Did man really land on the moon?
- Shadow labour at the movies
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
28 October 2024, 1:05 pm - 51 minutes 55 secondsThe radio prank gone wrong
- An hour of judgement
- The Beckhams
- Dutch compliments
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
21 October 2024, 6:00 pm - More Episodes? Get the App
About The Buck Up with Kate Langbroek and Nath Valvo
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