Diving DEEP into all things  baby reflux and colic- like how much is normal, what causes it, how to fix it and MORE!

Today's episode on how with the Baby Reflux Lady is so tangible! She answers all our first time mom questions related to colic and reflux.

Here’s what we covered:

• What is reflux?
• Is infant reflux different from gastroesophageal reflux disease (GERD)?
• What are the causes of reflux?
• How much is normal?
• How can we help our baby's reflux?
  
  and more!!

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IMPORTANT LINKS:

-Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE
                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($50 off their signature plan)

-TempDrop: The Natural Cycle Tracking Armband I use: Click HERE
                     That will save you $15!

- How to connect with Aine:
- Her instagram is linked HERE
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Can baby reflux cause congestion, ca  baby reflux cause cough, how reflux baby sleep, how much baby reflux is normal, how help baby reflux, what causes baby reflux, what helps baby reflux, when baby reflux stops, when does baby reflux go away, when does baby reflux get better, why baby reflux worse at night, baby spit up normal, blood in spit up, what causes baby spit up, how to help baby spit up,  Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs

a MUST LISTEN if you're struggling with intimacy with your partner post baby OR if you want to know what to expect when it comes to postpartum sex!

Ellen Halloway shares all her knowledge giving us amazing tangible tips related to sex in postpartum:

Today's episode covers:

• How is sex different in postpartum?
• When can you “expect” to be ready for sex in postpartum?
• Why do you have to wait 6 weeks to have sex in postpartum?
• What are some practical tips in order to enjoy sex more postpartum?
  
  

AND MORE!!

Tune in for practical advice and expert tips from Ellen with Charting Toward Intimacy to help you and your partner find your groove again!!

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IMPORTANT LINKS:

-Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE
                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($50 off their signature plan)

- Natural Cycle Tracking Armband I use: Click HERE
                     That will save you $15!

- How to connect with Ellen:
- Her instagram is linked HERE

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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How to pump with CONFIDENCE whether you're a full time pumper or part time!

Today's episode on how to breast pump with Brianne Taggart from Breezy Babies is so tangible! She answers all our first time mom questions related to breast pumping.

Here’s what we covered:

• When to pump
• How to pump
• How often to pump
• How to pump without messing up your supply
• When to replace your breast pump parts
• What breast pump to get
• Breast pumping at work
  
  and more!!

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IMPORTANT LINKS:

- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE

- Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with Brianne HERE
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Breaking down all things on how to stimulate your baby's brain for their development!

Today's episode on your baby's brain features Heather Mrak from Baby's Best Brain. She answers all our first time mom questions related to baby's brain health.

Here’s what we covered:

• Why is supporting our baby’s brain development important?
• How can we stimulate our baby's brains?
• What are the most important factors that influence brain development?
• How does the parent-child bond affect a baby’s brain development?
• What are some common misconceptions about baby brain development?
• What are some key milestones in brain development that parents should be aware of during the first year?
• Where do you see a lot of parents going wrong when it comes to supporting thier baby’s brain development?
  
  and more!!

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IMPORTANT LINKS:

- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE

- Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with ME on Instagram HERE or at @learningtomom.podcast

Connect with Heather HERE
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Heal and recover faster in postpartum with these postpartum healing tips!

Today's episode on postpartum recovery features Gigi from Ready for Baby podcast and covers all our first time mom questions related to postpartum healing.

• What does a postpartum doula do?
• Why should one get a postpartum doula? (postpartum doulas explained)
• Why is postpartum so hard?
• How to create a postpartum plan or a postpartum checklist?
• How to practice selfcare in postpartum?
  Can you discuss the importance of self-care for new parents and how postpartum doulas can help facilitate self-care practices during the early weeks and months after childbirth?

and MORE!!

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IMPORTANT LINKS:

- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE

- Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with ME on Instagram HERE or at @learningtomom.podcast

Connect with Gigi HERE
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Struggling with returning to work from maternity leave? I got you!!

Today's episode on how to return to work stress free features Traci Chernoff of HRTraci and Bringing the Human back to Human Resources podcast. She answers alll our first time mom questions related to going back to work after maternity leave.

• How to prepare to return to work while we're still on maternity leave? 
• What are the common challenges new moms face when returning to work?
• How to manage the transition with going back to work?
• How to overcome feelings of anxiousness related to going back to work after maternity leave?
• How can moms negotiate flexible working arrangements with their employer?
• What are the legal rights and protections for mothers returning to work after maternity leave?
• How can mothers maintain a healthy work-life balance and avoid burnout?
• What advice do you have for mothers facing challenges with breastfeeding or pumping at work

and MORE!!

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IMPORTANT LINKS:

- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE

- Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with ME on Instagram HERE or at @learningtomom.podcast

Connect with Traci HERE
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Struggling with postpartum depression, anxiety, intrusive thoughts, or baby blues??? Then THIS episode is for you! We discuss tangible ways for you to get the support you need.

Today's episode on postpartum mental health with Maranda Bower from Postpartum University covers:

• Postpartum anxiety
• Postpartum Depression
• Postpartum rage
• Postpartum Baby Blues
• Postpartum intrusive thoughts 
• Postpartum psychosis
• postpartum depression without medication
• What should we do if we are experiencing postpartum mental health issues?
• What causes postpartum mental health issues?

and MORE!!

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IMPORTANT LINKS:

- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE

- Shop Pregnancy and Nursing Safe Skincare HERE at lavendermeadowsco.com
Use code LEARNINGTOMOM for 25% off!!
Connect with them on Instagram HERE

- Shop adorable diaper bags and more HERE at parkerbabyco.com
Use code LEARNINGTOMOM for 15% off
Connect with them on Instagram HERE

Connect with Maranda HERE
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'

Breaking down all things tongue ties!

How to tell if your baby has a tongue tie, risks and benefits of fixing the tongue tie, signs of tongue tie, tongue tie revisions details, and more!

This week I sit down with Lisa Paladino of Tongue Tie Experts and ask her all our questions related to tongue ties in babies!
- What is a tongue tie?
- Tongue tie signs
- How to release a tongue tie
- What does a tongue tie procedure look like?
- Pacifiers and tongue ties?
- Thumb sucking and tongue ties?

and more!!

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IMPORTANT LINKS:

- Shop the BEST journals and memory books HERE at Duncanandstone.com
                  Use code LEARNINGTOMOM for 20% off your order
                  Connect with them on Instagram Here
                  Connect with them on Facebook Here

- Fit Mama In 30: Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with ME on Instagram HERE or at @learningtomom.podcast

How to connect with Lisa:
- Her website is linked HERE
- The downloadable pdf she mentioned linked HERE

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How to create a secure attachment with your 0-12 month old with the Attachment Nerd. The inns and outs of: bonding with your baby, being emotionally present as a parent and more!

Today's episode on creating a secure attachment covers:

• What is a secure attachment?
• How do you foster a secure attachment from birth?
• Signs that your baby has a healthy attachment to you.
• The different attachment patterns.
• Different attachment styles

& MORE!!

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IMPORTANT LINKS:

- Shop the BEST journals and memory books HERE at Duncanandstone.com
                  Use code LEARNINGTOMOM for 20% off your order
                  Connect with them on Instagram Here
                  Connect with them on Facebook Here

- Fit Mama In 30: Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Eli's New Book Linked HERE

- Connect with ME on Instagram HERE or at @learningtomom.podcast

How to connect with Eli Harwood:
- Her website is linked HERE

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Struggling to Breastfeed??? LISTEN TO THIS EPISODE!!!! The ULTIMATE episode on breastfeeding! Discussing: How to breastfeed without pain, fixing under supply and over supply AND SO MUCH MORE!

Today's episode on breastfeeding covers:

• How to breastfeed
• Breastfeeding tips
• How to fix an over supply in breastfeeding 
• How to fix an under supply in breastfeeding 
• Colostrum
• Breast engorgement
• Pumping tips
• Latch
• Difference between discomfort in breastfeeding and pain
• Clogged milk duct
• Mastitis

& MORE!!

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IMPORTANT LINKS:

- Shop HERE for organic baby and clothing clothing at Dandillie.com
Use code LAILA20 for 20% off
Connect with them on Instagram Here
Connect with them on Facebook Here

- Shop the BEST journals and memory books HERE at Duncanandstone.com
                  Use code LEARNINGTOMOM for 20% off your order
                  Connect with them on Instagram Here
                  Connect with them on Facebook Here

How to connect with Dianne and Abbey:
- Dianne's website is linked HERE
- Abbey's instagram is linked HERE

Connect with ME on Instagram HERE or at @learningtomom.podcast

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a MUST LISTEN if you're struggling with your newborn sleeping either falling asleep, staying asleep, sleeping independently or getting them to sleep through the night!

Brittany Sheehan shares all her knowledge giving us amazing tangible tips related to newborn sleep:

Today's episode on newborn sleep covers:

• What does newborn sleep typically look like?
• Understanding how much sleep newborns need
• Insights into nighttime sleep patterns for newborns
• The ins and outs of newborn sleep cycles
• Tips for helping babies differentiate between day and night (day and night confusion)
• Nighttime routine
• Steps to encourage your baby to sleep independently

AND MORE!!

Tune in for practical advice and expert tips from Brittany Sheehan to help your newborn (and you) get a good night's sleep!

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IMPORTANT LINKS:

- Shop HERE for organic baby and clothing clothing at Dandillie.com
Use code LAILA20 for 20% off
Connect with them on Instagram Here
Connect with them on Facebook Here

- Fit Mama In 30: Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- How to connect with Brittany:
- Her website is linked HERE
- Use code LEARNING for 15% off any of her sleep courses!

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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