The best 10-minute guided meditation for sleep and manifesting your dream life.

Full Moon December 2024-2025.

The solstice marks a powerful time of rebirth and transformation, celebrated across cultures and faiths throughout history. This sacred seasonal shift symbolizes renewal, inspiring traditions, and rituals that honor the balance of nature and the endless cycle of change. Join in embracing the solstice as a moment to reflect, reset, and welcome new beginnings. HAPPY WINTER SOLSTICE 2024!!

I had a heartfelt conversation with my friend Stephanie—a mother, daughter, and creative genius. Her childhood felt like an emotional rollercoaster, and her journey hasn’t been easy. We talked about the heartbreaking losses she’s endured: losing her mom one year, her dad the next, and then her niece just weeks after grieving her dad—all within the same year.

Connect with Stephanie here: https://stephaniegatrost.com

Our Father, who art in heaven, hallowed be thy name;

thy kingdom come; thy will be done; on earth as it is in heaven.

Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us.

And lead us not into temptation; but deliver us from evil.

For thine is the kingdom, the power and the glory, for ever and ever.

Amen.

In this powerful episode, we dive into the wisdom of Louise Hay, the pioneering force behind self-love and healing. Discover 400 life-changing affirmations designed to heal your body, unlock your inner potential, and create the life you’ve always dreamed of.

Are you ready to experience immediate healing and transform your life from within? In this powerful episode, Louise Hay guides you through transformative meditations designed to instantly shift your mindset, release negative emotions, and promote deep healing.

Are you ready to release the limiting beliefs holding you back and tap into a state of profound relaxation? In this transformative episode, Louise Hay guides you through the process of uncovering your most powerful beliefs and shifting them to create lasting change in your life.

What's something that makes you feel alive?

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Fear can hold us back from living the life we truly desire. In this transformative episode, Louise Hay shares her most effective, simple affirmations to help you kick fear to the curb and step into your power.

Hey, superstar! 🌟 Welcome back to Day 3 of our journey. Today, we’re focusing on releasing stress, embracing gratitude, and checking in with ourselves. Healing isn’t linear, but every small step you take is a victory. Let’s breathe, reflect, and remember—you’re never alone. You deserve peace, joy, and rest, and I’m here cheering you on every step of the way. 💛

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In this transformative episode, join Louise Hay as she guides you through her powerful How to Love Yourself meditation—a practice designed to unlock the deepest levels of self-compassion, healing, and personal growth.