In this episode, happiness expert Arthur Brooks discusses the complexities and journey of joy and how it is influenced by emotions, education, and personal relationships. Codie and Arthur explore the importance of self-management, the cultural shifts affecting modern relationships, and critique the current state of happiness in society.
We cover everything from mental health to the illusion of fame, all the way to the intricate relationship between money and happiness. Today, we will learn how our evolutionary biology clashes with modern technology and dive into the importance of reframing past experiences to foster compassion and understanding.
To dive deeper into the science of happiness, join Arthur Brooks' weekly newsletter, delivered straight to your inbox. Subscribers receive Arthur’s review of the latest, cutting-edge literature on a specific topic in happiness, Arthur’s personal experience and views on the topic, and practical application. Learn more and sign up here.
Continue the conversation and stay connected with Arthur: • The Art and Science of Happiness Workshop • Official Website • Instagram • X (Twitter) • Facebook • YouTube
Chapters
00:00- The Pursuit of Happiness
03:01- Understanding Emotions and Happiness
06:06- The Science of Happiness
08:53- Managing Emotions for Greater Happiness
11:55- The Role of Education and Intelligence in Happiness
14:50- Dark Triad Personalities and Their Impact
18:03- Navigating Relationships with Dark Triad Individuals
33:54- The Consequences of Our Choices
34:50- Self-Management and Personal Responsibility
35:52- The Science of Happiness
39:23- Love as a Key to Happiness
42:40- The Importance of Timing in Relationships
46:46- Cultural Shifts in Relationships
49:13- Dating as an Audition
51:32- The Pursuit of Love vs. Success
53:44- Cultural Misunderstandings of Happiness
59:14- Trends in Global Happiness
01:02:26- The Threat of Online Interactions
01:05:42- Understanding Happiness and Memory
01:11:41- The Illusion of Fame and Its Impact on Happiness
01:18:44- Money and Happiness: A Complex Relationship
01:30:04- Reflections on Accomplishment and Self-Worth
MORE FROM BIGDEAL:
🎥 Youtube: / @podcastbigdeal
📸 Instagram: / bigdeal.podcast
📽️ TikTok: / big.deal.pod
MORE FROM CODIE SANCHEZ:
🎥 Youtube: / @codiesanchezct
📸 Instagram: / codiesanchez
📽️ TikTok: / realcodiesanchez
OTHER THINGS WE DO:
Free newsletter: https://contrarianthinking.biz/3XWLlZp
Biz buying course: https://contrarianthinking.biz/3NhjGgN
Resibrands: https://resibrands.com/
CT Capital: https://contrarianthinking.biz/4eRyGOk
Main St Hold Co: https://contrarianthinking.biz/3YfGa8u
Learn more about your ad choices. Visit megaphone.fm/adchoices
LAST CHANCE to join Codie and her team of professionals for a 3-Day Interactive, Live, Virtual Event February 21-23, 2025!
Claim your ticket here: https://contrarianthinking.biz/4gZRpZj
In this episode, Codie discusses the importance of ownership in wealth creation, outlining the stages of financial growth and the significance of surrounding oneself with high achievers. She emphasizes the role of grit and emotional intelligence over traditional education, and addresses challenges while encouraging listeners to choose hard paths. There are various strategies for success in business, including the importance of tough conversations, leverage, finding the right mentors, and effective networking. The need for ownership is critical, as is the importance of speed in taking action.
Chapters
00:00- The Power of Ownership
02:45- Stages of Wealth Creation
06:10- The Importance of Environment
08:59- Grit and Emotional Intelligence
11:54- The Role of Education in Wealth
15:11- Choosing Hard Paths
18:05- The Gender Dynamics in Wealth Creation
25:07- The Importance of Tough Conversations in Business
26:05- Finding the Right Mentors
27:28- Effective Networking Strategies
30:22- Red Flags in Job Interviews
33:08- Gaining Ownership in Your Company
35:34- Wealth Beyond Salary
36:56- Strategies for Buying a Business
38:21- The Power of Speed in Action
40:45- Finding Businesses to Buy
41:43- Creating Repeat Customers
43:10- Building Valuable Partnerships
44:09- Overcoming Fear of Failure
46:31- The Four Types of Leverage
MORE FROM BIGDEAL:
🎥 Youtube: / @podcastbigdeal
📸 Instagram: / bigdeal.podcast
📽️ TikTok: / big.deal.pod
MORE FROM CODIE SANCHEZ:
🎥 Youtube: / @codiesanchezct
📸 Instagram: / codiesanchez
📽️ TikTok: / realcodiesanchez
OTHER THINGS WE DO:
Free newsletter: https://contrarianthinking.biz/3XWLlZp
Biz buying course: https://contrarianthinking.biz/3NhjGgN
Resibrands: https://resibrands.com/
CT Capital: https://contrarianthinking.biz/4eRyGOk
Main St Hold Co: https://contrarianthinking.biz/3YfGa8u
Learn more about your ad choices. Visit megaphone.fm/adchoices
LAST CHANCE to join Codie and her team of professionals for a 3-Day Interactive, Live, Virtual Event February 21-23, 2025!
Claim your ticket here: https://contrarianthinking.biz/4gZRpZj
In this episode, Promix Co-Founder Devon Levesque shares insights on living a life full of adventure and excitement, emphasizing the importance of prioritizing fun and simplicity. Codie and Devon touch on the significance of curiosity, learning through experiences and unique paths, and building meaningful relationships. Their discussion encourages listeners to embrace change, pursue their passions, and not let fear hold them back from living a fulfilling life. This conversation touches on everything from innovative ventures and the power of gut health, all the way to the complexities of cannabis use and the importance of community for young men. All in all, Codie and Devon emphasize building grit through physical and mental challenges and the lessons learned from pushing one's limits.
Chapters
00:00- Living a Life of Adventure
03:06- The Everest Experience
05:54- The Mental and Physical Challenges of Climbing
09:13- Finding Calmness in Extreme Situations
11:56- Curiosity and Learning Through Adventure
15:00- The Journey from Ordinary to Extraordinary
17:49- The Importance of Simplicity
20:53- Prioritizing Fun and Adventure
24:05- Building Relationships and Partnerships
27:12- Creating Opportunities and Embracing Change
30:16- Embracing Life's Flow
31:47- Learning from Mistakes
34:12- The Journey of Farming
36:46- Creating a Community Space
39:57- Authenticity in Life and Business
41:41- Defining Success on Your Own Terms
42:44- Finding Your Unique Learning Path
44:54- Innovative Ventures and Experiences
47:47- The Power of Gut Health
52:14- The Unseen Effects of Cannabis
55:06- Addressing the Loneliness Epidemic in Young Men
59:55- Finding Your Community and Values
01:03:32- The Importance of Auditing Your Time
01:11:15- Building Grit Through Physical Challenges
MORE FROM BIGDEAL:
🎥 Youtube: / @podcastbigdeal
📸 Instagram: / bigdeal.podcast
📽️ TikTok: / big.deal.pod
MORE FROM CODIE SANCHEZ:
🎥 Youtube: / @codiesanchezct
📸 Instagram: / codiesanchez
📽️ TikTok: / realcodiesanchez
OTHER THINGS WE DO:
Free newsletter: https://contrarianthinking.biz/3XWLlZp
Biz buying course: https://contrarianthinking.biz/3NhjGgN
Resibrands: https://resibrands.com/
CT Capital: https://contrarianthinking.biz/4eRyGOk
Main St Hold Co: https://contrarianthinking.biz/3YfGa8u
Learn more about your ad choices. Visit megaphone.fm/adchoices
Your Fast Track to Business Ownership. Join Codie for a 3-Day Interactive, Live, Virtual Event February 21-23, 2025!
Claim your ticket here: https://contrarianthinking.biz/4gZRpZj
In this episode, Sahil Bloom talks the importance of time management, the impact of technology on relationships, and the significance of hard conversations. He shares his personal journey of becoming more aware of time as a valuable asset and how it has influenced his life choices.
The conversation also covers the importance of mentorship, habit formation, and the balance between ambition and family presence and quality time. Codie and Sahil discuss decision-making frameworks, particularly the concept of 'razors' that simplify choices, as well as the importance of life seasons, and strong partnerships.
By the end of this episode, Sahil will redefine true wealth that transcends financial success. and the legacy of love and wisdom passed down through family.
Chapters
00:00- The Morning Routine of a Creative Mind
01:41- Understanding the Concept of Time Billionaire
05:20- The Life-Altering Conversation About Time
07:23- The Impact of Technology on Relationships
10:16- The Importance of Hard Conversations
12:53- Building Discipline Through Morning Routines
17:02- The ABC System for Habit Formation
18:57- Mentorship and Building Relationships with Influential Figures
26:59- The Human Experience Behind Wealth
32:02- Navigating the Tension Between Ambition and Family Presence
34:23- The Importance of Involving Family in Your Work
36:25- Quality Time: The Difference Between Time and Energy
39:56- Navigating Negative Thought Patterns
41:26- Decision-Making Frameworks: The Power of Razors
48:00- The Impact of Relationships on Wealth and Health
49:59- Redefining Wealth: Beyond Financial Success
55:56- Seasons of Life: Prioritizing What Matters
01:00:09- Building a Strong Partnership: Love and Support
01:05:06- Legacy of Love: Wisdom from Family
01:08:05- The Power of Focus: Changing Your Life in a Year
MORE FROM BIGDEAL:
🎥 Youtube: / @podcastbigdeal
📸 Instagram: / bigdeal.podcast
📽️ TikTok: / big.deal.pod
MORE FROM CODIE SANCHEZ:
🎥 Youtube: / @codiesanchezct
📸 Instagram: / codiesanchez
📽️ TikTok: / realcodiesanchez
OTHER THINGS WE DO:
Free newsletter: https://contrarianthinking.biz/3XWLlZp
Biz buying course: https://contrarianthinking.biz/3NhjGgN
Resibrands: https://resibrands.com/
CT Capital: https://contrarianthinking.biz/4eRyGOk
Main St Hold Co: https://contrarianthinking.biz/3YfGa8u
Learn more about your ad choices. Visit megaphone.fm/adchoices
Your Fast Track to Business Ownership. Join Codie for a 3-Day Interactive, Live, Virtual Event February 21-23, 2025!
Claim your ticket here: https://contrarianthinking.biz/4gZRpZj
In this episode, Codie Sanchez and Bill Perkins explore the intricate relationship between ego and wealth LIVE, emphasizing how our ego can hinder financial success. They discuss the importance of speed in decision-making and how taking risks is often more about managing ego than financial loss. They delve into team dynamics, highlighting the roles of visionaries and executors in business.
Perkins shares insights on maximizing time and money, the necessity of aligning family goals with business ambitions, and the challenges of delegation and the importance of finding the right operators in business ventures.
Chapters
00:00: Ego and Wealth: The Hidden Connection
02:50: The Importance of Speed in Decision Making
06:11: Risk: Ego vs. Financial Reality
09:04: Building Teams: The Role of Visionaries and Executors
11:52: Peak Utility of Time and Money
15:08: Aligning Family and Business Goals
17:54: Navigating Business Opportunities
23:57: The Depth of Personal Investment
24:57: Defining Personal Success and Fulfillment
25:56: Balancing Wealth and Life Experiences
27:46: The Importance of Shared Experiences
29:59: The Role of Wealth in Enjoying Life
31:11: Evolving Philosophies on Wealth and Fulfillment
32:10: The Power of Subtraction in Life
34:02: Finding and Managing Operators
36:10: Balancing Ego and Delegation
38:20: Taking Risks and Going Big
41:12: Memorable Investments and Experiences
44:01: Identifying Key Ingredients in People
MORE FROM BIGDEAL:
🎥 Youtube: / @podcastbigdeal
📸 Instagram: / bigdeal.podcast
📽️ TikTok: / big.deal.pod
MORE FROM CODIE SANCHEZ:
🎥 Youtube: / @codiesanchezct
📸 Instagram: / codiesanchez
📽️ TikTok: / realcodiesanchez
OTHER THINGS WE DO:
Free newsletter: https://contrarianthinking.biz/3XWLlZp
Biz buying course: https://contrarianthinking.biz/3NhjGgN
Resibrands: https://resibrands.com/
CT Capital: https://contrarianthinking.biz/4eRyGOk
Main St Hold Co: https://contrarianthinking.biz/3YfGa8u
Learn more about your ad choices. Visit megaphone.fm/adchoices
Your Fast Track to Business Ownership. Join Codie for a 3-Day Interactive, Live, Virtual Event February 21-23, 2025!
Claim your ticket here: https://contrarianthinking.biz/4gZRpZj
In this intimate conversation, Codie and her husband reflect on their recent successes and delve into personal growth. They explore the complexities of human experiences, including sharing her personal stories from her time along the US-Mexico border. The discussion emphasizes the ethical responsibilities of journalists, the complexities of intervention in both reporting and real-life situations, and the challenges faced by service professionals. They highlight the historical and cultural dynamics various people, the fragility of societal structures, the nature of evil in human behavior, and the importance of understanding human experiences and the impact of individual actions within larger societal contexts.
Chapters
00:00: Celebrating Success and Community Engagement
02:54: Reflections on Personal Growth and Literature
05:46: Exploring the Depths of Human Experience
09:11: The Impact of Socioeconomic Status on Crime
11:55: Understanding the Border Dynamics and Human Stories
15:05: The Tragedy of Transience and Abandonment
28:10: The Weight of Journalism's Impact
32:03: The Ethics of Intervention in Reporting
35:54: The Dilemma of Bystander Intervention
39:47: The Challenges of Service-Based Professions
41:10: The Complexities of Kurdish Identity and History
52:40: The Fragility of Civilizations and Societal Structures
MORE FROM BIGDEAL:
🎥 Youtube: / @podcastbigdeal
📸 Instagram: / bigdeal.podcast
📽️ TikTok: / big.deal.pod
MORE FROM CODIE SANCHEZ:
🎥 Youtube: / @codiesanchezct
📸 Instagram: / codiesanchez
📽️ TikTok: / realcodiesanchez
OTHER THINGS WE DO:
Free newsletter: https://contrarianthinking.biz/3XWLlZp
Biz buying course: https://contrarianthinking.biz/3NhjGgN
Resibrands: https://resibrands.com/
CT Capital: https://contrarianthinking.biz/4eRyGOk
Main St Hold Co: https://contrarianthinking.biz/3YfGa8u
Learn more about your ad choices. Visit megaphone.fm/adchoices
Your Fast Track to Business Ownership. Join Codie for a 3-Day Interactive, Live, Virtual Event February 21-23, 2025!
Claim your ticket here: https://codiesanchez.com/msm/
On this week's episode, host Codie Sanchez delves into the themes of conception, natural birth, and the role of intuition in pregnancy with Kimberly Van Der Beek. Kimberly shares her personal experiences with home births, the importance of supportive partners, and the challenges of infertility and miscarriage. They touch on the societal pressures surrounding medical advice and the need for community support among women as well as the challenges of motherhood. Emphasizing the need for open communication in partnerships, the conversation also touches on various educational approaches for children and the acceptance of imperfection in parenting.
Chapters
00:00: Exploring the Conception Cabin and Spirit Babies
02:48: Natural Birth vs. Medical Interventions
05:58: The Role of Doulas and Midwives
08:47: Intuition in Pregnancy and Birth
12:06: Personal Birth Experiences and Surrender
14:55: The Importance of Supportive Partners
17:57: The Journey of Pregnancy and Miscarriage
20:50: The Epidemic of Infertility and Conscious Conception
24:04: The Power of Community and Sharing Experiences
26:58: Navigating Medical Advice and Intuition
29:52: Truth, Censorship, and Speaking Out
37:59: The Role of Curiosity in Understanding Truth
40:48: Navigating Relationships and Partnership Dynamics
46:37: The Importance of Communication in Relationships
49:53: The Beauty and Challenges of Motherhood
52:59: Creating Community and Support Systems
56:58: Education Choices and Parenting Approaches
01:06:00: Embracing Imperfection in Parenting
MORE FROM BIGDEAL:
🎥 Youtube: / @podcastbigdeal
📸 Instagram: / bigdeal.podcast
📽️ TikTok: / big.deal.pod
MORE FROM CODIE SANCHEZ:
🎥 Youtube: / @codiesanchezct
📸 Instagram: / codiesanchez
📽️ TikTok: / realcodiesanchez
OTHER THINGS WE DO:
Free newsletter: https://contrarianthinking.biz/3XWLlZp
Biz buying course: https://contrarianthinking.biz/3NhjGgN
Resibrands: https://resibrands.com/
CT Capital: https://contrarianthinking.biz/4eRyGOk
Main St Hold Co: https://contrarianthinking.biz/3YfGa8u
Learn more about your ad choices. Visit megaphone.fm/adchoices
For a limited time, book a free 30 minute strategy session today to steal Domain Money’s 10,000 hours and get a financial plan to gain complete control over your time: https://www.domainmoney.com/codiesanchez
In this episode, the Codie & Aaron discuss the growing health crisis in society, emphasizing the disconnect from nature and the reliance on supplements. They explore unique training methods with elite athletes, the importance of bodywork and breath in movement, and the role of communication and body language in building rapport. The discussion also touches on the significance of community, masculinity, and the need for physical connection through touch. The conversation explores the multifaceted relationship between movement, health, and well-being.
Chapters
00:00- The Health Crisis: Nature vs. Supplements
02:55- Training with Elite Athletes: A Unique Approach
06:13- Rolfing and Bodywork: Unbinding Movement Patterns
08:48- Breath and Movement: The Foundation of Well-being
12:04- The Power of Communication: Body Language and Rapport
14:52- The Importance of Community and Connection
17:55- Masculinity, Protection, and Purpose
20:47- The Role of Touch and Physical Connection
24:11- Faking It Till You Make It: Modulating Your State
27:01- Movement and Lymphatic Health: The Importance of Circulation
29:52- Dance, Rhythm, and Cognitive Health
33:13- The Impact of Posture on Life and Relationships
42:12- The Power of Movement and Dance
43:40- Optimizing Your Work Setup
44:38- The Importance of Ground Sitting
45:37- Creating a Dynamic Workstation
48:26- Integrating Fitness into Daily Life
49:53- The Role of Sunlight in Health
52:13- Understanding Eye Health and Vision
53:05- Addressing Chronic Knee Pain
56:51- The Importance of Foot Health
57:48- Body Language and Alpha Dynamics
01:04:56- The Science of Sleep
01:07:40- Changing Your Environment for Better Health
01:11:43- Traveling Light: Essential Tools
01:19:17- Books That Inspire and Educate
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Negotiation Mastery Summit is coming to Louisville, Kentucky, on March 17-18, 2025. This exclusive two-day event is designed to help participants master high-stakes negotiations using real-world, battle-tested strategies. Buy your tickets here: https://bit.ly/3VARMks.
--------------------
Codie Sanchez sits down with Chris Voss, former FBI hostage negotiator and author of the bestselling book Never Split the Difference. Together, they explore how the high-stakes strategies used to negotiate with criminals can be applied to business, personal relationships, and everyday decision-making.
Discover powerful tactics like the "tactical empathy" method, why "no" is not the end of the conversation, and how to use mirroring to create deeper connections. Whether you're negotiating a business deal, managing a team, or navigating tough personal situations, Chris’s insights will give you the tools to communicate more effectively and achieve better outcomes.
Topics Covered:
--------------------
Learn more here: https://www.blackswanltd.com/negotiation-mastery-summit-2025
--------------------
MORE FROM BIGDEAL:
📸 Instagram: / bigdeal.podcast
📽️ TikTok: / big.deal.pod
MORE FROM CODIE SANCHEZ:
🎥 Youtube: / @codiesanchezct
📸 Instagram: / codiesanchez
📽️ TikTok: / realcodiesanchez
OTHER THINGS WE DO:
Free newsletter: https://contrarianthinking.biz/3XWLlZp
Biz buying course: https://contrarianthinking.biz/3NhjGgN
Resibrands: https://resibrands.com/
CT capital: https://contrarianthinking.biz/4eRyGOk
Main st hold co: https://contrarianthinking.biz/3YfGa8u
Learn more about your ad choices. Visit megaphone.fm/adchoices
Riverside is BY FAR my favorite tool we use when recording the BigDeal podcast. So I got a deal for ya! Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan.
In this episode, Codie shares the transformative lessons from various influential guests to prepare for a successful 2025. We cover productivity, emotional intelligence, the importance of self-improvement, and the value of human connection. Key insights include the benefits of early rising, the significance of sleep, the necessity of facing hard truths, and the power of curiosity and empathy in communication. In 2025, embrace challenges and maintain optimism for the future!
Chapters
00:00- Introduction to Transformative Lessons for 2025
00:22- The Power of Early Rising and Emotional Awareness
03:43- Consistency Over Speed: The Marathon Mindset
05:10- Following Profits Before Passion
11:26- The Quest for Longevity and Mental Health
17:11- The Importance of Food and Control in Life
21:02- Self-Improvement and Facing Hard Truths
26:21- The Art of Making a Good Impression
30:41- Growth Through Disagreement and Difficult Conversations
33:55- Curiosity and Empathy in Communication
35:45- The Pursuit of Happiness and Human Connection
40:18- Embracing Challenges and Optimism for 2025
MORE FROM BIGDEAL:
🎥 Youtube: / @podcastbigdeal
📸 Instagram: / bigdeal.podcast
📽️ TikTok: / big.deal.pod
MORE FROM CODIE SANCHEZ:
🎥 Youtube: / @codiesanchezct
📸 Instagram: / codiesanchez
📽️ TikTok: / realcodiesanchez
OTHER THINGS WE DO:
Free newsletter: https://contrarianthinking.biz/3XWLlZp
Biz buying course: https://contrarianthinking.biz/3NhjGgN
Resibrands: https://resibrands.com/
CT capital: https://contrarianthinking.biz/4eRyGOk
Main st hold co: https://contrarianthinking.biz/3YfGa8u
Learn more about your ad choices. Visit megaphone.fm/adchoices
Codie Sanchez sits down with Tim Kennedy, a Green Beret, UFC fighter, and author, to discuss the principles of discipline, hard work, and resilience needed to crush your goals in 2025. 🚀
Tim shares his no-excuses approach to success, grounded in grit and relentless effort, while Codie breaks down actionable strategies to build wealth and achieve freedom. Together, they dive into:
✅ Why discipline beats motivation every time.
✅ How hard work and consistency can compound into massive success.
✅ The steps YOU can take right now to outwork, outlast, and outsmart the competition in 2025.
This episode is packed with valuable insights and no-nonsense advice for anyone ready to stop making excuses and start making moves. 💪
--------------------
MORE FROM BIGDEAL:
📸 Instagram: / bigdeal.podcast
📽️ TikTok: / big.deal.pod
MORE FROM CODIE SANCHEZ:
🎥 Youtube: / @codiesanchezct
📸 Instagram: / codiesanchez
📽️ TikTok: / realcodiesanchez
OTHER THINGS WE DO:
Free newsletter: https://contrarianthinking.biz/3XWLlZp
Biz buying course: https://contrarianthinking.biz/3NhjGgN
Resibrands: https://resibrands.com/
CT capital: https://contrarianthinking.biz/4eRyGOk
Main st hold co: https://contrarianthinking.biz/3YfGa8u
Learn more about your ad choices. Visit megaphone.fm/adchoices