There's so much conflicting information about what we're supposed to eat when we wake up, how do we make sense of it? This week Raj and Noah welcome dietician and author Lisa Moskovitz to through all the important things about the (allegedly) most important meal of the day!

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

How do we deal grief? This week Noah and special guest co-host Lindsay Holmes welcome Dr. Katherine Shear, a professor at Columbia University, to talk us through how to accept grief, how to talk about it, and how NOT to try to make it feel better.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Unfortunately, the day comes for us all when we need to use a public restroom. But how do we protect ourselves from all the horrors that may lay within? This week Raj and Noah welcome back Jason Tetro (The Germ Guy!) to talk toilet seat strategies, how to handle handles, and how to wash your hands for ultimate bathroom protection

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

It turns out that having good health is more than skin deep! Skin cancer is one of the most common forms of cancer, so how do we avoid it? This week Raj and Noah welcome back Dr. Anthony Rossi, a dermatologist at Memorial Sloan Kettering Cancer Center, to talk us through SPF care, preventable treatment routines, and how to take care of our skin so it takes care of us.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Most of us love to shop but few of us are actually taking the time to spend right, leaving so many points and perks on the table. This week Raj and Noah welcome The Points Guy himself, Brian Kelly, to talk us through the which cards have the most to offer, making the most of purchase protection, and how to spend right AND save right at the same time.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

We're here to learn how to keep our posteriors healthy, no if's and's or...well you know the rest. This week Raj and Noah welcome back surgeon Dr. Evan Goldstein to walk us through best practices for keeping our most sensitive areas clean, strong, and maintaining hole-istic health.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Are you perspiring too much? Hey, don't sweat it! This week Raj and Noah welcome back dermatologist Dr. Divya Shokeen to walk us through, whether or not we actually sweat our toxins out, best deodorants, and how to calibrate your hydration to perspiration ratio.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Maybe you've finally saved up for your vacation to Disneyland but you have no idea how to navigate the wonderful world of Disney. Well you're in luck! This week Raj and Noah welcome Disney expert and content creator Mouselet 1 to walk us through the secrets of the park, best practices for not waiting in line, and how to get the most out of the Magical Kingdom of Disneyworld / Disneyland.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Don't panic! Easier said than done, right? This week Raj and Noah welcome author and psychologist Charles Schaeffer to talk us through what do to when we feel panic attacks coming on, how to create lifestyle habits that mitigate panic, and how to feel our feelings and then manage them well.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Let's plant our feet on soiled ground and grow together! This week Raj and Noah welcome author of Good Things Maryah Greene, to talk through getting the right plants for your space, green thumbs vs green brains, and the true value of talking to your greenery.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Fasten your seatbelts and get ready to board! This week Raj and Noah welcome back HuffPost senior writer Caroline Bologna to talk us through how best to spend our time at the airport for minimum stress and maximum efficiency including TSA hacks, check-in tips, and whether the pre-check services are worth it.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].

Hosted on Acast. See acast.com/privacy for more information.