Digital Social Hour

Sean Kelly

  • 48 minutes 57 seconds
    First Amendment Fights: Lessons From 45 States | Enrique Torres & JP Ambriz DSH #1161

    Dive into "First Amendment Fights: Lessons From 45 States" as we explore the eye-opening world of First Amendment audits! Join Sean Kelly alongside Enrique from Auditing America and JP from Liberty Lens Audits as they share wild encounters, epic lessons, and crucial insights from over 45 states. From standing up for your rights to exposing public accountability, this episode is packed with valuable stories and actionable takeaways.

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    Ever wondered what happens when citizens challenge government transparency? These experts reveal their bold experiences, from shocking arrests to educating communities about their rights. Theyā€™ve faced it allā€”police confrontations, federal property misunderstandings, and even viral moments with public officialsā€”all in the name of defending YOUR constitutional freedoms.

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    With unforgettable stories from Alaska to Puerto Rico, this episode highlights the power of knowing your rights and holding public employees accountable. Whether itā€™s tackling controversial situations, praising good officers, or navigating legal gray areas, these First Amendment warriors are here to inspire and inform.

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    Donā€™t miss out on this compelling conversation! Learn how YOU can make a difference, protect your rights, and get involved in your community. Watch now and subscribe for more insider secrets. Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly!

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    #FirstAmendment #AuditingAmerica #DigitalSocialHour #SeanKelly #Podcast #FreedomOfSpeech #Accountability #CivilRights #GovernmentTransparency #KnowYourRights

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    #governmentaccountability #policeactivity #citizenjournalists #mediafreedom #governmentoversight

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    CHAPTERS:

    00:00 - Intro

    00:29 - What Happened in Vegas

    04:58 - Todayā€™s Sponsor

    10:20 - Getting Someone Fired

    19:23 - Showing ID When Pulled Over

    22:19 - Closing Remarks

    23:40 - Issues Everywhere

    26:33 - Defund the Police Discussion

    31:04 - Equipment Used for Auditing

    32:16 - Choosing Audit Locations

    33:10 - Best and Worst Auditing Experiences

    35:00 - Arrests for Filming

    40:00 - Bread on Bread in Jail

    41:51 - Time Spent in Jail

    46:14 - Finding Auditing America

    47:19 - Recording the Police

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    APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

    BUSINESS INQUIRIES/SPONSORS: [email protected]

    Ā 

    GUEST: Enrique Torres & JP Ambriz

    https://www.instagram.com/auditingamerica/

    https://www.instagram.com/jp_ambriz

    www.youtube.com/@Libertylenseaudits

    Ā 

    SPONSORS:

    Specialized Recruiting Group: https://www.srgpros.com/

    Ā 

    LISTEN ON:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

    Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

    Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

    4 February 2025, 2:00 pm
  • 30 minutes 11 seconds
    Optimize Hormones to Thrive After 35 (Itā€™s Easier Than You Think) | Dr. Christine Boev DSH #1160

    Unlock the secrets to thriving after 35 with Dr. Christine in this must-watch episode of the Digital Social Hour! Whether you're navigating menopause, looking to boost your energy, or optimize your hormones, Dr. Christine shares expert tips that will change the way you approach aging. From debunking myths about hormone replacement therapy to practical lifestyle hacks like strength training, infrared saunas, and gut health strategies, this episode is packed with actionable insights you can apply today.

    Discover how your hormones impact your mood, relationships, and overall well-beingā€”and why taking control can help you feel better than ever at any age. Plus, learn how to clean up your diet, manage stress, and even tackle surprising topics like cold plunges and visceral fat.

    Donā€™t miss out on this empowering conversation thatā€™s all about helping YOU thrive, not just survive! Watch now and subscribe for more insider secrets. Hit that subscribe button and stay tuned for more eye-opening episodes on the Digital Social Hour with Sean Kelly!

    #dhea #menopause #estrogendominance #antiaging #hormonetherapy

    CHAPTERS: 00:00 - Intro 00:35 - Hormones Overview and Imbalances 06:00 - Sponsored by Specialized Recruiting Group 06:49 - Hormone Testing: When and Why 07:55 - Average Testosterone Levels Explained 10:00 - Benefits of Infrared Saunas for Health 10:57 - Cold Plunging: Benefits and Tips 11:42 - Understanding Visceral Fat 13:38 - Effects of Nicotine on Health 15:00 - Marijuana and Its Health Implications 16:54 - Impact of Sports on Well-being 20:14 - Importance of Mobility in Daily Life 23:10 - Benefits of a Parasite Cleanse 23:50 - Individualized Health Prescriptions 25:57 - Feeling Better at 50 vs. 30 26:58 - Importance of Gut Health in Wellness 28:35 - Fasting: Benefits and Practices 29:40 - Finding Dr. Christine's Resources

    APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected]

    GUEST: Dr. Christine Boev https://www.instagram.com/drchristineboev/

    SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/

    LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

    4 February 2025, 1:00 pm
  • 51 minutes 20 seconds
    Why Work-Life Balance Is a Lie (Do THIS Instead) | Arthur Brooks DSH #1159

    Is work-life balance holding you back? In this episode of the Digital Social Hour, Sean Kelly sits down with Arthur Brooksā€”a Harvard professor, happiness expert, and bestselling authorā€”to uncover why work-life balance might be a myth and what you should do instead! If youā€™ve ever felt burnt out, stuck in a cycle of overworking, or unsure how to find true happiness, this conversation is packed with valuable insights just for YOU.Ā 

    Ā 

    Arthur shares his game-changing approach to work-life *integration*, offering actionable tips on how to make progress across all areas of your lifeā€”work, relationships, fitness, and even spirituality. Discover how to fight burnout, manage your happiness like a pro, and transform your mindset with practical advice backed by neuroscience and years of expertise. Youā€™ll also learn why chasing more "stuff" might not bring you joy and how managing your wants can unlock lasting satisfaction.Ā 

    Ā 

    Donā€™t miss out on this eye-opening discussion! Watch now and subscribe for more insider secrets. Hit that subscribe button and stay tuned for more powerful conversations on the Digital Social Hour with Sean Kelly! Join the conversation and take the first step toward creating a life of meaning, happiness, and true fulfillment.

    Ā 

    #DigitalSocialHour #SeanKelly #Podcast #ArthurBrooks #WorkLifeBalance #Happiness #Burnout #Neuroscience #ApplePodcasts #Spotify #SelfImprovement #Entrepreneurship

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    #happinessinadversity #thesecrettolivingahappylife #selfimprovement #positivepsychology #joyinadversity

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    #proactivementalhealth #happinessinadversity #selfimprovement #joyinadversity #howtoavoidburnout

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    CHAPTERS:

    00:00 - Intro

    01:11 - Avoiding Burnout Strategies

    04:58 - Work-Life Balance Myths

    07:19 - Dangers of Addiction

    08:49 - Reclaiming Mental Clarity

    12:24 - Cultivating Happiness Skills

    16:51 - Money and Happiness Connection

    18:00 - Smart Money Management Tips

    22:00 - Savings Impact on Happiness

    22:58 - College Debt and Education

    27:37 - Immigrants in Entrepreneurship

    31:18 - Role of Department of Education

    32:50 - Teaching Emotional Well-being

    34:15 - Understanding Anxiety and Depression

    36:25 - Overcoming Shame

    38:48 - Managing Fear and Anger

    44:45 - Dark Triad Personality Traits

    46:18 - Impact of Cheap Entertainment

    48:17 - Exploring Cancel Culture

    49:34 - Arthurā€™s Final Thoughts

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    APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

    BUSINESS INQUIRIES/SPONSORS: [email protected]

    Ā 

    GUEST: Arthur Brooks

    https://www.instagram.com/arthurcbrooks/

    Ā 

    SPONSORS:

    Specialized Recruiting Group: https://www.srgpros.com/

    Ā 

    LISTEN ON:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

    Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

    Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

    3 February 2025, 2:00 pm
  • 58 minutes 44 seconds
    Biohacking 101: Reverse Aging & Boost Mental Clarity | Mark Gordon DSH #1158

    Unlock the secrets to reversing aging and achieving peak mental clarity with Digital Social Hour! Join Sean Kelly as he dives deep into the world of biohacking with health expert Mark Gordon. From the groundbreaking role of peptides in brain recovery to the surprising connection between inflammation and hormone production, this episode is packed with valuable insights you can't afford to miss.Ā 

    Discover how brain health impacts your body, the hidden dangers of chronic inflammation, and actionable tips to optimize your hormones naturally. Mark Gordon shares inspiring stories of recovery, cutting-edge research, and his passion for helping veterans heal from traumatic brain injuries.

    This is your ultimate guide to Biohacking 101! Watch now and subscribe for more insider secrets. Hit that subscribe button and join the conversation to stay ahead in the world of health and wellness! Donā€™t miss outā€”your journey to a healthier, sharper you starts here.Ā 

    #peptides #biohackingtips #orthobiologics #functionalmedicine #hormoneguru

    #brainfog #biohackingtips #achievepeakperformance #agereversalstudy #selfimprovement

    CHAPTERS: 00:00 - Intro 01:15 - Inflammation and Hormone Production 04:16 - Causes of Depression 07:00 - Inflammation Duration and Recovery 08:13 - Brain Rescue Techniques 10:57 - Inflammation as Disease Root Cause 12:18 - Understanding PTSD 17:58 - Clomid Overview 20:10 - Testosterone Insights 22:51 - Head Trauma Mechanisms 23:55 - Cellular Mechanotransduction Explained 27:50 - Inflammation Post-Surgery 28:38 - Impact of Heavy Metals on Hormones 33:48 - Parasites and Health 37:08 - Stem Cells in Medicine 44:24 - Health Perspectives in China 49:28 - Brain Rescue Techniques Part 1 50:02 - Reversing Alzheimerā€™s Disease 55:20 - Inflammation and Autism Link 57:15 - Finding Markā€™s Products

    APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected]

    GUEST: Mark Gordon https://www.instagram.com/drmarkgordon

    SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/

    LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

    3 February 2025, 1:00 pm
  • 50 minutes 22 seconds
    The Hidden Dangers in Your Everyday Food | Wasim Syed DSH #1157

    Are seed oils secretly sabotaging your health? šŸŒ± Discover why it's time to ditch them and how to make easy, life-changing swaps today! In this episode of the Digital Social Hour with Sean Kelly, we dive into hidden dangers lurking in your everyday foods, from ultra-processed oils to sneaky artificial ingredients. šŸ›‘ Don't settle for toxic choicesā€”learn how to read labels, spot deceptive marketing, and fuel your body with nutrient-rich alternatives. šŸ³āœØ

    Ā 

    Joining us is health enthusiast Wasim Syed who shares his inspiring 7-year journey to better health through ketogenic diets, fasting, and clean eating. šŸ„© From the truth about "organic" labels to the shocking reality of bioengineered food ingredients, this conversation is packed with valuable insights and practical tips to transform your health. šŸ’Ŗ

    Ā 

    Watch now and subscribe for more insider secrets. šŸ“ŗ Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! šŸš€ Join the conversation and take the first step toward a healthier, happier you. šŸ’š

    Ā 

    #nutritionfacts #fdanutritionfactslabel #highfructosecornsyrup #foodlabelbreakdown #foodlabelingtips

    Ā 

    #ditchseedoils #wellnesstips #avocadooil #seedoils #oliveoil

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    #healthylifestyle #ultraprocessedfoods #hiddendangersfood #processedfood #nutrition

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    CHAPTERS:

    00:00 - Intro

    00:28 - How Wasim Got Started

    05:00 - Today's Sponsor

    06:54 - How Food Is Made

    13:53 - Being a Good Person

    15:06 - Benefits of Getting a Dog

    16:32 - Practicing Gratitude

    19:20 - Food Industry Deceptions

    20:44 - Food as Medicine

    22:16 - Regenerative Agriculture Practices

    23:55 - Finding Quality Food

    25:44 - Healthy Brands Acquisitions

    27:50 - Exposing McDonald's Practices

    28:45 - Best Places to Eat

    33:18 - Impact of Clothing on Health

    34:24 - High Vibrational Clothing Importance

    37:05 - Positive Thinking and Outcomes

    41:09 - Mold Contamination in Coffee

    46:00 - Exploring Psychedelics

    49:20 - Outro

    49:24 - Where to Find Wasim

    Ā 

    APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

    BUSINESS INQUIRIES/SPONSORS: [email protected]

    Ā 

    GUEST: Wasim Syed

    https://www.instagram.com/imjustwasim/

    Ā 

    SPONSORS:

    Specialized Recruiting Group: https://www.srgpros.com/

    Ā 

    LISTEN ON:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

    Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

    Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

    2 February 2025, 2:00 pm
  • 33 minutes 29 seconds
    Memes, Money & Influence: The Secret Formula | Jack Jay DSH #1156

    Discover the ultimate secret formula behind memes, money, and influence in this mind-opening episode of the Digital Social Hour! Join host Sean Kelly and special guest Jack Jay as they explore the power of memes, the rise of AI, and the deeper meaning of life itself. From "enlightened capitalism" to the transformative effects of psychedelics, Jack shares his unique insights and groundbreaking ideas you wonā€™t hear anywhere else.Ā 

    Packed with valuable insights, this conversation dives into how AI is shaping our world, the future of education, and even the potential for a meme-driven religion. Plus, Jack reveals his innovative use of Giphy to control the meme universe and how billionaires are tapping into psychedelics for creativity and personal growth.Ā Ā 

    Donā€™t miss out on this captivating discussion that will challenge your perspective and empower you to think outside the box. Watch now and subscribe for more insider secrets. Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly!Ā 

    #spiritualempowermentaltar #spiritualempowermentkawuku #socialimpact #spiritualempowerment #joerogan

    #socialimpact #ai #artificialintelligence #socialchange #machinelearning

    CHAPTERS: 00:00 - Intro 00:39 - Jack's Story 02:29 - Religion & Spirituality 06:26 - Psychedelics and Consciousness 09:32 - Finding Meaning in Life 12:06 - Impact of AI on Education 14:25 - Monetizing Memes Online 16:25 - TikTok's Influence on Generations 21:00 - Strategies to Save the World 22:24 - Solutions to Fix Global Issues 24:06 - AI's Impact on Humanity 25:57 - Opposition to Neuralink Technology 30:26 - Critique of Video Games 32:11 - Awakening to AI Realities 32:54 - Analyzing "Don't Look Up": AI Themes

    APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected]

    GUEST: Jack Jay https://www.instagram.com/jackjay.io

    SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/

    LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

    2 February 2025, 1:00 pm
  • 46 minutes 11 seconds
    Corruption Uncovered: NYC's Hidden Crime Web | Tony Hernandez DSH #1155

    Discover the untold stories behind NYC's hidden crime web in this captivating episode of the Digital Social Hour with Sean Kelly! šŸ—½šŸ”„ Special guest Tony Hernandez shares his firsthand experience growing up in Queens surrounded by mafia ties, illegal gambling, and organized crime. From street hustles to becoming an NYPD officer, Tonyā€™s journey is packed with jaw-dropping revelations about corruption, crime, and how the cityā€™s underground world operates. šŸšØšŸ’°

    Ā 

    We dive into the ongoing crime in NYC, the blurred lines between law enforcement and organized crime, and the shocking truths about modern-day corruption. Whether itā€™s mafia-run card games, the rise of South American gangs, or insights on NYCā€™s political scandals, this episode is a must-watch! šŸŽ™ļøāœØ

    Ā 

    Don't miss out on this eye-opening conversation loaded with valuable insights. Watch now and subscribe for more insider secrets. šŸ“ŗ Hit that subscribe button and stay tuned for more gripping stories on the Digital Social Hour! šŸš€ Letā€™s keep the conversation goingā€”drop your thoughts in the comments below! šŸ’¬šŸ‘€

    Ā 

    #news #cbs2newsat6 #pix11eveningnews #pix11 #mta

    Ā 

    CHAPTERS:

    00:00 - Intro

    00:30 - Growing Up Around the Mafia

    05:00 - Specialized Recruiting Group

    07:19 - Playing Poker with the Mob

    08:56 - Making Money Gambling

    10:17 - Becoming a Police Officer

    20:44 - Crime on the Subway

    22:30 - Daniel Pantaleo and Eric Garner Case

    23:38 - Importance of Police Training

    26:54 - The Aragan Train Incident

    28:38 - Corruption in Law Enforcement

    29:55 - Congestion Pricing Explained

    31:24 - Blame for the Crime Wave

    32:30 - Eric Adams' Policies

    34:40 - Government Corruption Issues

    36:10 - The Legal System Overview

    37:05 - Censorship in Society

    42:55 - Best Pizza and Bagels in Vegas

    45:50 - Follow Tony

    Ā 

    APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

    BUSINESS INQUIRIES/SPONSORS: [email protected]

    Ā 

    GUEST: Tony Hernandez

    https://www.instagram.com/corruptionconnection

    https://www.youtube.com/@CorruptionConnection

    Ā 

    SPONSORS:

    Specialized Recruiting Group: https://www.srgpros.com/

    Ā 

    LISTEN ON:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

    Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

    Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

    1 February 2025, 2:00 pm
  • 47 minutes 41 seconds
    From Bankruptcy to $1.3 Billion: Peter's Bold Journey | Peter Khoury DSH #1154

    šŸš€ From bankruptcy to a $1.3 billion empire, Peterā€™s story is nothing short of incredible! šŸŒ In this episode of the **Digital Social Hour Podcast**, Sean Kelly dives into Peter's bold entrepreneurial journeyā€”one filled with determination, innovation, and resilience. šŸ’¼ From facing financial struggles and moving in with his in-laws to building R2B Group and securing a $1.3 billion debt warehouse facility, Peter reveals the behind-the-scenes hustle that made it all happen. šŸ’”

    Learn how he scaled his company, overcame challenges, and even launched **Give Kindly**, a social business transforming how people give to charities. Peter also shares fascinating insights into the Australian property market, the cultural contrasts between Australia and the U.S., and the importance of building businesses that help others. šŸŒŸ

    Packed with valuable insights for entrepreneurs, dreamers, and change-makers, this episode is a must-watch! šŸ†Ā 

    šŸŽ§ **Donā€™t miss out**ā€”tune in now and join the conversation! Hit that **subscribe** button and stay tuned for more insider secrets on the **Digital Social Hour** with Sean Kelly. šŸ“ŗāœØ

    #DigitalSocialHour #Podcast #SeanKelly #Peter #Entrepreneurship #GiveKindly #R2BGroup #FromBankruptcyTo1Point3Billion #SuccessStory #Motivation šŸš€

    #biggerpockets #realestate #financialfreedom #motivationalvideo #realestateinvesting

    #realestatetools #realestatemarketinsights #realestateresources #realestatemarketing #realestatescripts

    CHAPTERS: 00:00 - Intro 00:28 - Peter's First Time in Vegas 01:48 - Australian Basketball Insights 04:58 - Todayā€™s Sponsor 05:58 - Australiaā€™s Housing Crisis Explained 07:43 - Entrepreneurship in Australia 09:56 - Scaling Your Business Quickly 13:45 - Achieving Success: What It Takes 16:40 - Importance of Networking Events 19:25 - Understanding Tall Poppy Syndrome 20:30 - Starting Give Kindly: The Journey 22:25 - Overview of Give Kindly 24:31 - Charities and Fund Utilization 26:15 - Building Institutional Partnerships 28:57 - Round Up Donations at Checkout 31:00 - Ensuring Accountability for Donations 35:32 - Challenges Facing Charities 39:04 - Entrepreneurial Struggles and Solutions 39:46 - The Origin of R2B Group 42:14 - The First Two Years of R2B Group 44:35 - Remembering Your Roots 46:45 - Where to Connect with Peter

    APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected]

    GUEST: Peter Khoury https://www.instagram.com/givekindly https://givekindly.com/

    SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/

    LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

    Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad

    1 February 2025, 1:00 pm
  • 56 minutes 48 seconds
    How Lifestyle Medicine Can Reverse Aging & Stress | Dr. Kirk Parsley DSH #1153

    Discover how lifestyle medicine can reverse aging and slash stress! šŸŒŸ Join Sean Kelly on the Digital Social Hour as he sits down with Dr. Kirk Parsley, former Navy SEAL and renowned health expert, to uncover groundbreaking strategies for optimizing health and performance. šŸ‹ļøā€ā™‚ļøšŸ’” From tackling sleep issues to the power of psychedelics, hyperbaric therapy, and peptides, this episode is packed with valuable insights you donā€™t want to miss!

    Ā 

    Did you know sleep is the ultimate anti-aging tool? Or that stress management can transform your overall health? Dr. Parsley reveals all, sharing inspiring stories from Navy SEALs and actionable tips to reclaim your vitality. šŸ•’ Tune in now to learn how to enhance your lifespan and live stronger, healthier, and happier! šŸŽ™ļø

    Ā 

    Watch now and subscribe for more insider secrets. šŸ“ŗ Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! šŸš€ Donā€™t miss outā€”your health and future self will thank you! šŸ™Œ

    Ā 

    #ptsd #motivation #anxiety #leadership #trauma

    Ā 

    #lifestylechoicesbydrlawaniah #preventativemedicine #functionalmedicine #genetherapy #selfimprovement

    Ā 

    CHAPTERS:

    00:00 - Intro

    00:35 - Navy SEALs Resilience and Limitations

    04:56 - Specialized Recruiting Group Insights

    05:49 - Understanding Navy SEALs' Vulnerabilities

    12:53 - Psychedelics and Mental Health

    18:00 - Neuroplasticity and Brain Adaptation

    19:54 - Amygdala's Role in Stress Response

    22:00 - Effects of Psychedelics on Brain Function

    24:37 - Hyperbaric Therapy Benefits

    29:10 - Traumatic Brain Injuries (TBI) Explained

    34:10 - Hyperbaric Oxygen Therapy (HBOT) for TBI

    37:48 - Brain Injury Recovery Strategies

    40:44 - Navigating the Medical System

    44:49 - Role of Peptides in Recovery

    47:26 - Future Directions for Healing

    49:10 - Importance of Sleep for Recovery

    52:41 - Sleep: Key to Health and Recovery

    56:30 - Where to Find Kirk

    Ā 

    APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

    BUSINESS INQUIRIES/SPONSORS: [email protected]

    Ā 

    GUEST: Dr. Kirk Parsley

    https://www.instagram.com/kirkparsley

    https://www.youtube.com/@docparsley418

    Ā 

    SPONSORS:

    Specialized Recruiting Group: https://www.srgpros.com/

    Ā 

    LISTEN ON:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

    Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

    Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

    31 January 2025, 2:00 pm
  • 45 minutes 33 seconds
    Why 'Prey Drive' Will Change How You Succeed | Michael Burt DSH #1152

    Why does "Prey Drive" hold the secret to your success? šŸš€ On this episode of the Digital Social Hour, Sean Kelly sits down with Coach Burt, the powerhouse behind the concept of "Prey Drive," to unpack the psychology of activation and how it transforms your drive to succeed. From coaching championship teams to building multimillion-dollar businesses, Coach Burt shares the five activators of "Prey Drive," his journey from high school basketball coach to bestselling author of *Flip the Switch*, and the habits of the top 1% of performers. šŸ’”

    Discover how fear, competition, and even embarrassment can spark your inner boldness, the importance of finding a skill over a "why," and why coaching is key to reaching your peak potential. Whether you're an entrepreneur, athlete, or just someone looking to elevate your game, this episode is packed with valuable insights you canā€™t afford to miss! šŸ’¼šŸ”„

    Tune in now to discover the game-changing strategies for unlocking your success. Watch now and subscribe for more insider secrets. šŸ“ŗ Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! šŸš€

    #jimrohn #mindsetmentor #businessdevelopment #howtobuildpreydriveinadog #selfimprovement

    CHAPTERS: 00:00 - Intro 00:28 - What is Prey Drive 01:39 - How to Activate Prey Drive 04:32 - Meeting Grant Cardone 06:49 - Overcoming Limiting Beliefs 09:13 - Coaching High School Girls 09:42 - Ego in College Sports 10:06 - Future of Education 12:24 - Best Coaches of All Time 13:26 - Level 4 vs Level 5 Leaders 16:01 - Sports Mindset in Business 17:48 - Business Needs More Coaching 20:00 - Mastery Timeframe 23:20 - Real Estate for Profit 26:35 - Packaging Your Past 29:47 - Investing in Mentorship 32:56 - Traits of a Great Coach 34:58 - Learned Helplessness Explained 38:18 - Habits of Top Performers 40:54 - Building Confidence 42:59 - What's Next for Coach Burt 44:14 - AI in Healthcare 45:08 - Closing

    APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected]

    GUEST: Michael Burt https://www.instagram.com/michealburt https://www.youtube.com/@CoachMichealBurt

    SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/

    LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

    31 January 2025, 1:00 pm
  • 57 minutes 2 seconds
    Unlock Your Brain's Full Potential with Biohacking Tools | Patrick Porter DSH #1151

    Unlock the secrets to optimizing your brain's full potential with cutting-edge biohacking tools! In this episode of the Digital Social Hour with Sean Kelly, we sit down with Patrick Porter from BrainTap to explore how light therapy, sound, and vibrations can revolutionize brain health and performance.

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    Discover how your circadian rhythm, mitochondrial energy, and even your thoughts are connected to your overall well-being. Learn how red light therapy can supercharge your brain's healing process, why movement is essential for mental health, and how simple breathing techniques can transform your life. Packed with valuable insights into optimizing your energy field, boosting brainwaves, and even mimicking psychedelic experiences naturally, this conversation will blow your mind!Ā 

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    Donā€™t miss out on these life-changing tips to enhance your focus, creativity, and health. Tune in now and join the conversation! Watch now and subscribe for more insider secrets. Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly!Ā 

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    #neurofeedback #brainfog #biofeedback #biohackingtechniques #biohackingtips

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    #preventativehealthcare #timferriss #neurofeedback #wellnessinnovation #biohackingtechniques

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    CHAPTERS:

    00:00 - Intro

    00:32 - What is BrainTap

    04:18 - Changing Brain Waves Duration

    05:00 - Visit srgpros.com

    07:20 - Challenges in Brain Wave Movement

    08:27 - Exchanging Light Energy with Others

    09:52 - Understanding Circadian Rhythm

    13:39 - Insights from Ancient Wisdom

    17:37 - Exploring Infinite Dimensions

    20:50 - Breathing Techniques for Wellness

    23:20 - Importance of Deep Sleep

    26:30 - The Significance of Sleep

    27:50 - Dangers of Semaglutide

    28:40 - Brain Reaction to Psilocybin

    29:10 - Importance of Gamma Rhythms

    29:33 - Brain's Energy Dynamics

    30:10 - Introduction to Frequency Medicine

    31:10 - Impact of Stress and Sugar

    32:30 - Role of Healthy Fats

    34:00 - Microplastics and Brain Health

    34:57 - Benefits of Sunlight and Grounding

    37:04 - Importance of Fats in Diet

    38:33 - Role of Niacin in Health

    40:36 - Microdosing Mushrooms Explained

    43:44 - Existence of the Soul Outside the Body

    44:38 - Subconscious Mind Control

    49:50 - Issues with the Psychology System

    53:05 - Understanding Lie Detector Tests

    53:58 - The Power of Hypnosis

    56:40 - Where to Find Patrick

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    APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

    BUSINESS INQUIRIES/SPONSORS: [email protected]

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    GUEST: Patrick Porter

    https://www.instagram.com/drpatrickporter/

    https://drpatrickporter.com/

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    SPONSORS:

    Specialized Recruiting Group: https://www.srgpros.com/

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    LISTEN ON:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

    Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

    Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

    30 January 2025, 2:00 pm
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