The Esthetician Hub

The Esthetician Hub

Welcome to The Esthetician Hub - your ultimate skincare podcast! I'm Vanessa, a licensed Medical Esthetician, here to share insider tips and expert advice. Whether you're a skincare enthusiast or aspiring esthetician, join me as we dive into the world of skin health, exploring the connection between external beauty and internal well-being. Follow me on Instagram @skinwellness.studio for more skin & wellness-related content.

  • 24 minutes 20 seconds
    50. The Mind-Skin Connection: How your Mental Health Impacts your Skin

    Ever wonder how stress is affecting your skin—and what you can do about it? You're not alone! In today’s episode of The Esthetician Hub, we’re diving into the science of the mind-skin connection and why your mental health might be just as important as your skincare routine.


    I’m sharing all the research I've gathered on how stress impacts your skin, including how has an impact on your sebum production, skin barrier, and even your immune system. Plus, I’ll be breaking down cutting-edge concepts like heart rate variability (HRV), the skin microbiome, and the role of sleep in skin health. It’s not just about stress leading to breakouts—there’s so much more happening beneath the surface.


    You’ll get practical tips for managing stress, including:


    • ​How the brain-skin axis really works and what that means for your skin.
    • ​The surprising link between neurotransmitters and skin issues like acne and eczema.
    • ​How to boost your skin's ability to heal with simple, science-backed stress-management techniques.


    This episode is packed with real, actionable advice, so you can finally feel like you're in control of your skin and your stress. Whether you're dealing with chronic stress or just trying to maintain a healthy skin routine, these tips will help you balance both.


    Don’t forget to like, follow, and leave a review if you enjoyed the episode! Your support helps others find the podcast and join the community.


    Shop: Eminence Organic Clear Probiotic Cleanser - https://go.shopmy.us/p-3789742


    Shop Product Recommendations here: https://shopmy.us/skinwellnessstudio


    For more resources, to purchase skincare products, apply to be a guest, and to stay up-to-date with new episodes, visit: www.theestheticianhub.ca


    Make sure to Follow me on Instagram for more BTS & Content: @vanessaliaskin and @theestheticianhub

    20 November 2024, 7:02 pm
  • 50 minutes 30 seconds
    49. Your A-Z Guide to Beginning your Self-Care Journey with Hot Girl Health Club

    Ever feel like self-care is just another thing on your to-do list, but you’re not even sure where to start? You’re not alone! In this episode of The Esthetician Hub, we’re looking deep into what it truly means to begin a self-care journey, how to make it yours, and why it doesn’t have to be overwhelming.


    Joining me is an amazing guest, Laura Shriner—the creator behind the popular Instagram community @HotGirlHealthClub and The After Glow Podcast — as we share our own journeys and all the twists and turns that got us here. We get real about what self-care looks like on a personal level, how it’s evolved for us over the years, and the myths that almost threw us off track. Laura and I open up about the setbacks we’ve faced, the unexpected moments of healing, and the ways we learned to pick ourselves up and try again when our routines just weren’t clicking.


    Whether you’re new to self-care or you’re trying to rebuild after a rough patch, this episode is filled with practical, approachable tips on where to start and what to do when things don’t go as planned. We also share some favorite books, apps, and tools that helped us along the way, so you can feel supported as you begin your own path.


    Grab a cozy spot and tune in for a conversation that’s as real as it gets about healing, growth, and creating a self-care journey that feels like home. This episode is here to remind you that self-care isn’t one-size-fits-all—it’s all about you, where you are, and where you want to go.



    Don’t forget to like, follow, and leave a review if you enjoyed the show!




    Follow us on Instagram: @vanessaliaskin & @theestheticianhub


    Follow Laura on Instagram: @hotgirlhealthclub



    For more goodies, to shop our fav products or apply to be on the show, visit us at theestheticianhub.ca

    1 November 2024, 7:40 pm
  • 47 minutes 57 seconds
    48. Starting a Skincare Brand? Here are Strategies from Founding Partner at Medik8, Daniel Isaac.

    Welcome back to The Esthetician Hub Podcast! I’m so excited to have the amazing Daniel Isaac - Founding partner at Medik8. He’s here to share his journey of how he started this skincare brand about 15 years ago and teach us how to start our own skincare brand in such a saturated market.


    In this episode, we’ll chat about strategies for standing out in the skincare industry and cover the important legal stuff every entrepreneur should know.


    We’ll explore how to find your unique edge and why innovation is key in skincare. Daniel will also share tips on building a strong brand identity and handling regulatory challenges.


    Plus, he’ll offer his top advice for anyone looking to break into the skincare business. This episode is packed with insights that could make a real difference in your journey.


    As a special bonus for our wonderful listeners, use code HUB20 for 20% off your next purchase at https://www.medik8.com !


    Don’t forget to like, follow, and leave a review if you enjoyed the show!


    Follow my Instagram: @vanessaliaskin


    Follow Daniel from Medik8 on Instagram: @officialmedik8


    Love this episode? Leave a rating & share!


    For more goodies, to shop our fav products or applying to be on the show, visit us at theestheticianhub.ca

    25 September 2024, 3:59 pm
  • 40 minutes 3 seconds
    47. How to Tackle Post-Pill Acne: Expert Advice from Sisley Killam (Acne Nutritionist)

    Welcome back to The Esthetician Hub! I’m so excited to have the amazing Sisley Killam with us today. Sisley is a holistic nutritionist who specializes in acne, and she’s here to help us unravel the mysteries of post-pill acne. We’ll dive into her journey and what inspired her to focus on acne through a holistic lens. Sisley will explain what post-pill acne is, why it pops up after you stop taking hormonal birth control, and clear up some of the biggest myths surrounding it.


    We’ll chat about how common post-pill acne really is and how long it usually takes for your hormones to get back to normal after coming off the pill. Sisley will also share some practical advice on which foods and nutrients can help your skin, and we’ll talk about the gut-skin connection.


    Plus, she’ll recommend some supplements that might give your skin a boost. And of course, Sisley will offer her top piece of advice for anyone dealing with post-pill acne. This episode is packed with insights and tips that could make a big difference in your skincare routine.


    Don’t forget to like, follow and leave a review if you enjoyed the show!



    Follow my Instagram: @vanessaliaskin


    Follow Sisley Killam on instagram: @theacnenutrionist


    Love this episode? Leave a rating & Share!


    For more goodies, to shop our fav products or applying to be on the show, visit us at www.theestheticianhub.ca

    11 September 2024, 7:00 pm
  • 58 minutes 16 seconds
    46. May Lindstrom on Authentic Ingredients, Rejecting Sephora, and Her Skincare Routine - Part 2

    Welcome back to The Esthetician Hub! In this special episode, I'm thrilled to continue my conversation with the incredible May Lindstrom. Known for her pioneering work in holistic skincare, May dives deep into the power of formulating with real ingredients and the reasons behind her decision to turn down a major partnership with Sephora.


    We’ll uncover the philosophy behind her unique skincare line, discuss her personal skincare routine, and explore how her commitment to purity shapes her products. May also shares insights into her vision for authentic beauty and the impact it’s having on the industry.


    Join us for an inspiring and enlightening discussion with one of the most influential voices in skincare today. Don’t miss this amazing episode!


    Don’t forget to like, follow, and leave a review if you enjoyed the show!


    Follow my Instagram: @vanessaliaskin


    Follow May Lindstrom on Instagram: @maylindstromskin


    Love this episode? Leave a rating & Share!


    Explore May’s skincare line and learn more about her approach: www.maylindstrom.com

    21 August 2024, 9:56 pm
  • 23 minutes 33 seconds
    45. Esthetician’s Chat Holistic Aesthetics: Jade Marie’s Journey & The Complexions Community -Part 1

    Welcome back to The Esthetician Hub! In this special episode, I'm thrilled to chat with Jade, known as @jadeywadey180 on Instagram. Jade has been a guiding light in my esthetician journey, and today she shares her path into holistic aesthetics and how it transformed her life.


    We’ll explore her unique approach to skin healing, discuss the importance of mindfulness and stress management, and dive into her favorite skincare products and techniques. Jade also introduces her new Complexions Community, a revolutionary space for estheticians to connect and grow.


    Join us for an inspiring conversation and discover how Jade’s vision is shaping the future of holistic esthetics. Don’t miss this insightful episode!


    Don’t forget to like, follow and leave a review if you enjoyed the show!


    Esthetician’s who want to be a part of the complexions community, tap on the link below ⬇️


    https://linktr.ee/complexionscommunity


    Follow my Instagram: @skinwellness.studio


    Follow Jadé on instagram: @jadeywadey180


    Love this episode? Leave a rating & Share!


    Download my free acne-healing guide: https://1431028139537.gumroad.com/l/ibhgl

    7 August 2024, 12:13 am
  • 31 minutes 8 seconds
    44. May Lindstrom’s Journey: From Blistered Skin to Holistic Skincare Pioneer (part 1)
    In this episode (part 1), I was so honoured to be joined by May Lindstrom. We follow her inspiring journey and how she became a true pioneer in the holistic skincare realm. May’s story begins with her own struggles—battling painful skin issues that left her feeling isolated and disheartened. As she searched for solutions, May discovered the power of natural ingredients and self-care rituals, igniting a passion that would change her life. We’ll hear about the pivotal moments that fueled her creativity and determination, leading to the birth of her beloved skincare line. Join us as May shares her personal anecdotes, the lessons learned along the way, and her commitment to sustainability and wellness. This episode is a celebration of resilience, reminding us that beauty is not just skin deep; it’s about embracing our journeys and nurturing ourselves from the inside out. Tune in for an uplifting story of transformation and empowerment! Don’t forget to subscribe, rate, and leave a review if you enjoy the episode!! Your feedback helps us bring you more content that you love. New website: www.theestheticianhub.ca Follow May on Instagram: @maylindstromskin Follow me on Instagram: @skinwellness.studio and @theestheticianhub Download my free acne-healing guide: https://1431028139537.gumroad.com/l/ibhgl
    30 July 2024, 9:24 pm
  • 14 minutes 53 seconds
    43. Difference Between Chemical and Physical Sunscreens + Reef-Safe Options
    In this episode, we're peeling back the layers on sunscreen! Ever wondered what the real difference is between chemical and physical sunscreens? Join us as we chat about how each type works, their benefits, and what might be best for your skin type and lifestyle. We’ll also tackle the important topic of reef-safe options. Why should we care? We’ll share tips on how to spot these eco-friendly products and why choosing them makes a difference for our oceans. Whether you're prepping for a beach day or just curious about sun protection, this episode is packed with insights and friendly advice. Let’s make sure you’re ready to enjoy the sun while keeping both your skin and our planet safe! Don’t forget to subscribe, rate, and leave a review if you enjoy the episode!! Your feedback helps us bring you more content that you love :) New website: www.theestheticianhub.ca Follow me on Instagram: @skinwellness.studio and @theestheticianhub Download my free acne-healing guide: https://1431028139537.gumroad.com/l/ibhgl
    25 July 2024, 1:29 am
  • 48 minutes 47 seconds
    42. How to Build a Personal Brand that Clients Love + Social Media Strategies with Victoria Boyle
    In this episode on the Esthetician Hub, we uncover the secrets to building a standout personal brand in the beauty industry and mastering social media strategy specifically for estheticians. Join us as we explore essential tips for creating a cohesive brand identity, engaging content, and leveraging platforms like Instagram to attract your ideal clients. Featuring insights from skin and content expert Victoria Boyle aka (@skinbyyouaz), this episode is packed with actionable advice to help you elevate your online presence and grow your beauty business. Don’t forget to subscribe, rate, and leave a review if you enjoy the episode!! Your feedback helps us bring you more content that you love :) New website: www.theestheticianhub.ca Follow me on Instagram: @skinwellness.studio and @theestheticianhub Follow Victoria on Instagram: @skinbyyouaz Download my free acne-healing guide: https://1431028139537.gumroad.com/l/ibhgl
    9 July 2024, 12:00 pm
  • 55 minutes 5 seconds
    41. Gut-Brain-Skin Axis: Optimizing Your Skin Health from the Inside Out with Dr. Jillian Cole, ND.
    Welcome back to the Esthetician Hub! In today's episode, we're diving deep into the fascinating relationship between gut health and skin health. Joining us is Dr. Jillian Cole, a naturopathic doctor and the founder of Cole Wellness (skin & supplement company). We all know that taking good care of our skin through topical products and routines is important. But did you know that the state of your gut can have a profound impact on the health and appearance of your skin? Dr. Jillian will share insights on how gut imbalances, inflammation, and nutrient deficiencies can manifest as acne, eczema, dryness, and other skin concerns. In this episode, you'll learn: • The gut-skin axis: the bidirectional communication between the gut microbiome and the skin • Common gut imbalances that can negatively affect the skin • The role of diet, supplements, and lifestyle factors in supporting skin health from within • Practical tips to optimize your gut health for radiant, glowing skin • Recommendations for integrating naturopathic approaches into your esthetic practice Whether you're an esthetician looking to provide more holistic solutions for your clients, or someone struggling with persistent skin issues, this episode is packed with valuable insights you won't want to miss. Tune in to learn how healing your gut can be the secret to achieving your best skin yet! Don’t forget to subscribe, rate, and leave a review if you enjoy the episode! Your feedback helps us bring you more content that you love. New website: www.theestheticianhub.ca Follow me on Instagram: @skinwellness.studio and @theestheticianhub Follow Dr. Jillian Cole on Instagram: @colewellness.co Download my free acne-healing guide: https://1431028139537.gumroad.com/l/ibhgl
    3 July 2024, 7:12 pm
  • 1 hour 3 minutes
    40. Writing Your Way To Wellness: Journaling for Skin Positivity & Confidence w/ Life Coach Gabriela
    Hi everyone, and welcome back to The Esthetician Hub! In today’s episode, we're diving into the transformative power of journaling for skin positivity. I’m excited to be joined by my good friend Gabriela, a life & wellness coach and the founder of the Intention Attraction Journal. Gabriela brings a wealth of knowledge and personal experience to our discussion. We'll explore how journaling can improve your relationship with your skin, offering a new perspective on self-care and self-love. Gabriela will share practical journaling techniques that can help you boost your skin positivity and overall well-being. Throughout our conversation, Gabriela will also delve into her personal journey and the inspiration behind creating the Intention Attraction Journal. Her insights and tips are sure to inspire you to pick up a pen and start your own journaling practice, enhancing not just your skin health but your mental and emotional wellness as well. Remember true healing starts from within! This episode is packed with valuable information and heartfelt stories that will leave you feeling empowered to embrace and care for your skin in a whole new way. So grab your favorite notebook and pen, and join us for an inspiring and transformative chat. Don’t forget to subscribe, rate, and leave a review if you enjoy the episode! Your feedback helps us bring you more content that you love. USE CODE: HUB15 for 15% OFF The Intention Journal Purchase here: https://www.etsy.com/ca-fr/listing/1572711616/le-journal-des-intentions-et-de Follow Gabriela on Instagram: @withintent____ Book a coaching session with Gabriela: https://calendly.com/gabriela-bonilla-gauthier/1h?month=2024-06 New website: www.theestheticianhub.ca Follow me on Instagram: @skinwellness.studio and @theestheticianhub Download my free acne-healing guide: https://1431028139537.gumroad.com/l/ibhgl
    25 June 2024, 9:45 pm
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