Welcome to Better Tomorrow, a lifestyle podcast hosted by TV Personality Hannah Brown. Join Hannah as she seeks to answer the big questions: “Am I better today than I was yesterday? And how can I learn to be better tomorrow?” Each week, Hannah will build on those questions, discussing topics like confidence, love, and making time for yourself, all through the relatable experiences of the ultimate Everywoman. There will be advice, intimate emotional explorations and reveals, and lasting takeaways. Hannah will push the envelope as she challenges, inspires, and guides herself and her audience across these topics through the lens of a progressive, empowered woman who even with her faith doesn’t know all the answers and is still actively defining and deciding what all that means.
Joining Hannah today is recent Bachelor contestant Daisy Kent! T
he two go into Daisy's experience navigating the highs and lows of reality TV and adjusting to life with her cochlear implant. Daisy opens up about facing online negativity, finding peace with her decision not to pursue further reality TV opportunities, and her exciting plans for the future, including publishing her memoir and venturing into public speaking. Hannah and Daisy reflect on life's unexpected twists and the power of embracing new opportunities. Enjoy!
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Joining Hannah today is Demi-Leigh Tebow, you may know her from being crowned Miss Universe in 2017, and her inspiring work in mental wellness. They discuss how Demi grew up and what it was like learning English as a second language, navigating trauma, Hannah’s new book Mistakes We Never Made, and Demi’s new book A Crown that Lasts: You Are Not Your Label. Enjoy!
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https://www.hachettebookgroup.com/titles/hannah-brown/mistakes-we-never-made/9781538756775/?lens=forever
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Today, we are lucky enough to get an hour with one of NYC's most sought-after family therapists, Vienna Pharaon! Vienna joins Hannah to talk about why she became a therapist, how her own experiences shape her work, and how addressing little wounds is just as important as working on the big stuff. They also discuss how to identify the 5 different types of origin wounds, why handling shortcomings as a parent is so crucial, and the difficulties of changing for the better within a family system.
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Joining Hannah today is Jennie Allen. Jennie is the founder and visionary of IF:Gathering as well as the New York Times bestselling author of Find Your People, Get Out of Your Head, Made for This, Anything, and Nothing to Prove.
Hannah and Jennie discuss why Jennie wrote her recent book, the importance of being in a good mental state, and how to be happier and manage your emotions. Enjoy!
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On today's episode, Hannah is joined by her fiancée Adam as well as couple Matt James and Rachael Kirkconnell (who you might remember from Season 25 of The Bachelor!) The four friends catch up on life and discuss the importance of focusing on your passions and building a great relationship with your partner. Enjoy!
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Whether from The Bachelorette or her podcast, Off The Vine, you know today's guest... It's Kaitlyn Bristowe! In this episode, Hannah and Kaitlyn reflect on their journeys with The Bachelor, their childhood, and the lessons they have learned from past relationships. Kaitlyn and Hannah have honest conversations about dating, dealing with criticism, and pushing through tough times. Plus, stick around until the end for a special announcement that you won't want to miss!
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Joining Hannah today is Tara Schuster. Tara is the author of "Buy Yourself the F*cking Lilies", and her new book "Glow In The F*cking Dark". Tara and Hannah have down-to-earth chats about being real and living life to the fullest. Tara shares stories and tips to help you handle life's ups and downs, love yourself more, and grow into the best version of you. Get ready for inspiring stories, practical advice, and heartfelt moments that'll leave you feeling ready to live authentically, happily, and in a way that will help you unlock your glow.
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Best friend Nora is back, and joining her and Hannah is second best friend Annie Wonderlich. Aka Ann Svann. Annie has a story of amazing resilience in the face of immense hardship. Annie is an expert at living free, and has wonderful wisdom in how to walk through painful times, while being able to find the joy in the mess.
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Joining Hannah today is Tamron Hall. Tamron is an American broadcast journalist, television talk show host and author. You know her from her time as a talk show host on The Today Show, as well as the talk show called "The Tamron Hall Show". She is also the author of a new book titled "Watch Where They Hide".
Tamron and Hannah talk about the beginning of Tamron's career, her love for journalism, and learning how to navigate the inevitable road bumps life will put in your path. Tamron also opens up about her journey to motherhood, starting her own talk show, and of course her new crime thriller "Watch Where They Hide".
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Joining Hannah is plant-based cook Radhi Devlukia-Shetty! Radhi and Hannah talk about her new cookbook titled JoyFull. Radhi is a plant based cook, with a background as a dietitian and nutritionist. Radhi has also extensively studied Ayurveda, and shares some of the differences between eastern and western medicine. Radhi and Hannah discuss what inspired her to get into nutrition, as well as the inspiration behind her new cook book. Radhi shares her recipes, the process of writing the cookbook, benefits of thoughtful living, eating, and more.
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Best Friend Nora is back again, but this time, while she is still your best friend, she is also your new Life Coach. Nora has years of experience as a Life Coach, and helping people live their best lives. In this episode Hannah and Nora discuss why Nora loves her job, the difference between Therapy and Coaching, and how to know if you need a Life Coach. Nora also shares wisdom around a topic both she and Hannah are learning a lot about, which is friendship.
We are so excited that Nora will be a more regular guest on Better Tomorrow so she can be our new Life Coach!
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