Pursuit of Wellness

Dear Media

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

  • 7 December 2023, 8:00 am

    “We’re Having The Best Sex Of Our Lives” Mark & Carrie Sisson On Marriage, Look Great Naked, Having Fun In Your 70s, Peptides & Stem Cells, Cold Plunges And Foot Health

    1 hour 14 minutes
  • 4 December 2023, 8:00 am

    My Practitioner On The Supplements & Lab Tests You Need, How To Fight Mold & Parasites, Root Causes of Acne, and How To Study Blood Work

    1 hour 30 minutes
  • 30 November 2023, 8:00 am

    The Anti-Aging Skin Expert: “The Most Common Skincare Mistakes”

    48 minutes 31 seconds
  • 27 November 2023, 8:00 am

    “Your Trauma Is Ruining Your Relationship,” How To Be The Love You Seek, Healing Childhood Trauma, Setting Boundaries w/ The Holistic Psychologist

    1 hour 22 minutes
  • 20 November 2023, 8:00 am

    The Skills You Need To Be An Entrepreneur, When To Start Your Business, How To Stop Fearing Failure, The Benefits Of Coconut Water & Giving Back w/ Mike Kirban Of Vita Coco

    40 minutes 21 seconds
  • 13 November 2023, 8:00 am

    Gabby Bernstein: “All Of Us Are Traumatized,” Finding Inner Peace & Spirituality, Struggling w/ Extreme Addiction, Shame, Codependency, Dissociating & How To Heal.

    58 minutes 50 seconds
  • 9 November 2023, 8:00 am

    Mari & Fi’s Life Update: Answering Your Questions, Our Routines, Coffee Orders, Tattoos, How Our Relationship Has Evolved & Healthy Eating Budget Tips.

    45 minutes 42 seconds
  • 6 November 2023, 8:00 am

    How I Healed My Acne Naturally: Finding The Root Cause, My Supplement Regimen & Diet | Solo Episode

    42 minutes 49 seconds
  • 30 October 2023, 7:00 am

    How To Be Confident & Love Your Body: Ella Halikas On The Curve Model Industry, Getting Roofied, Fashion Week Inclusivity & Social Media Toxicity.

    1 hour 11 minutes
  • 23 October 2023, 7:00 am

    Dr. Shahin Ghadir On Egg Freezing, IVF, Optimizing Fertility, Family Planning, PCOS and Surrogacy

    1 hour 8 minutes
  • 16 October 2023, 7:00 am

    Everyday Products That Are Making You Sick, Fatal Conveniences, Living Plant Based, Invisible Toxins and Ways to Detox Your Life w/ Darin Olien

    1 hour 17 minutes
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