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Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into the realities of parenting, tackling topics like sleep training, managing mom guilt, and embracing holistic remedies. Dr. Kristin Struble, a pediatrician and gut health advocate, shares her expert insights on navigating common parenting challenges while respecting every family’s unique journey. From natural approaches to health issues to understanding the vital role of gut health in children’s overall well-being, this conversation offers practical advice and a compassionate perspective for parents seeking balance and clarity.

@gut_health_detective_md

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Today I chat with with licensed marriage and family therapist and best-selling author Kati Morton for a deep dive into the fascinating world of birth order and its impact on personality, mental health, and family dynamics. Together, we explore how birth order shapes parenting styles, sibling relationships, and even the way we navigate life’s challenges. Kati also shares practical tools for overcoming postpartum anxiety and OCD, offering hope and clarity for new parents. Plus, don’t miss her expert tips on setting boundaries and breaking free from people-pleasing—just in time to survive the holiday season with your sanity intact!

Her YouTube channel - with over 1.4 million subscribers and 130 million views, has made her a prominent figure in translating complex mental health concepts into accessible language.

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Hosted on Acast. See acast.com/privacy for more information.

This week I chat with friend of the Pod Brad Smith (first Canadian Bachelor, Food Network Host) about the effects of Reality TV fame. Most people only chat or celebrate the Highs. We dive into the downfalls, insecurity, and emotional turmoil that come once the fairly tale eventually wears off. And how we both struggled to find ourselves again after navigating life through a post reality world.

@bradcsmith

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It's a festive episode as we dive into The Golden Bachelorette’s hometown dates, where Courtney shares her own Halloween hometown story—and that tricky moment of feeling pressured to say “I love you.” We’re covering the hot topics, from navigating conversations about exes to the wild cost of Halloween candy in today’s economy.

We’re also embracing all things Halloween: the nostalgia, the family traditions, and the inevitable “Halloween hangover” as a parent. Plus, some real-life conversations about sleep training a six-month-old, the rising cost of living, and gearing up for the upcoming election. And maybe a confession or two—like a sneaky pumpkin checkout hack. (No judgment here!)

For the sports fans, we’re keeping it real with a Dodgers update. Don’t mess with ‘em while they’re on a streak!

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Courtney and Humberto dive into Joker 2, exploring whether the film truly lives up to the critical reviews. Was it really as bad as some claimed? Or was there a hidden love story beneath the chaos? They also reflect on the fading magic of going to the movie theater—does the experience still hold value today?

Plus a little Golden Bachelorette chit chat. We're all in this together. And a four year anniversary celebration: “What are we going to do?… We’re gonna build a mountain.

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In today’s episode, Courtney is joined by Dr. Steven Sigalove, one of Scottsdale’s top plastic surgeons and a leading expert in reconstructive and revisional breast surgery. With over 167K Instagram followers, Dr. Sigalove shares his insights on aging gracefully, the growing popularity of mommy makeovers, and the impact of the Ozempic craze. We also dive into life-changing decisions and taking that leap of faith—like whether breast explantation is right for you. Plus, we explore the habits that highly successful people live by.

@stevensigalovemd

@scottsdalecenterplasticsurgery

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