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Bottle Service with Big Kid Problems

Sarah Merrill Hall

A new kind of Pregnancy & Motherhood Podcast!

  • 48 minutes 11 seconds
    From One to Two to THREE with Mary Lawless Lee! Lessons in Expanding the Fam, Navigating Motherhood & More!

    In honor of Mother's Day this week, we're talking all things motherhood & lessons from having multiple babies with Mary Lawless Lee! Mary is not only a Writer and Entrepreneur, but she's a mom of 3, the Founder of the influential fashion and lifestyle blog, Happily Grey, and the visionary behind Nemah, a skincare line designed for moms, moms-to-be, and their families.

    We delve deep into the topic of transitioning from one to two to THREE babies, and Mary shares invaluable insights from her experiences with multiple pregnancies and postpartum journeys, offering practical tips on finding balance and reveling in the chaos.

    This conversation is like catching up with a close friend who tells it like it is. Get ready to be inspired and empowered as Mary shares her wisdom and experiences with us. Enjoy!

    Want more From Mary?


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    Big thank you to our podcast sponsors!

    Small Wonder - Rethink the way you shampoo! Unlock your cleanest, shiniest hair with code SARAH20 for 20% off!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    13 May 2024, 10:02 am
  • 48 minutes 21 seconds
    Taming Tantrums & Other Toddler Era Tips with Dr. Cathryn Tobin!

    If you're knee-deep in the toddler era or gearing up to enter it, this week's episode is for you! While the terrible twos may have garnered a bad reputation, there's no denying that the transition from babyhood to toddlerhood brings about significant changes. That's why we've enlisted the expertise of Dr. Cathryn Tobin, a seasoned Pediatrician with over 30 years of experience.

    Dr. Tobin wears many hats – she's a mother of four, Host of the podcast "Toddlers Made Easy," and she runs the popular Instagram account @Healthiest_Baby with over 1 million followers! Her insights have been invaluable to many parents, and today we'll talk about taming tantrums and addressing behaviors like hitting, biting, throwing, whining, public meltdowns and more. Join us as we explore how to navigate the sometimes turbulent waters of toddlerhood and emerge with our sanity intact!

    Want more from Dr. Cathryn?

    • Check out @Healthiest_Baby on IG
    • Listen to the "Toddlers Made Easy" Podcast HERE
    • Check out her courses & free resources HERE

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    Big thank you to our podcast sponsor!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    29 April 2024, 10:02 am
  • 57 minutes 20 seconds
    Raising Healthy Eaters! Grocery Store Swaps & Mealtime Hacks with Ilana Muhlstein

    We all want our kids to eat healthy, but offering a toddler a healthy meal and getting them to eat it are two different things! In this episode, we're joined by Ilana Muhlstein M.S., R.D.N, a highly sought-after nutritionist, private health coach, and best-selling author. Ilana shares invaluable insights on how to encourage your little ones to embrace healthy eating habits. From cleaver ways to sneak veggies into their diet to navigating the grocery store aisles for better choices, she covers it all. Tune in as we delve into mealtime tactics and uncover red flags to watch out for on your journey towards raising healthy eaters.

    Want more from our guest Ilana Muhlstein?


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    Join us for the FIRST EVER BOTTLE SERVICE LIVE EVENT!! May 8th in Nashville. RSVP HERE

    Big Thank you to our episode sponsor!

    FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage!

    15 April 2024, 10:02 am
  • 31 minutes 26 seconds
    Can I Really Do That Again? Mentally Prepping for Baby #2

    Morning sickness, birth, newborn nights.... can we really do it all again? If you find yourself worrying about baby #2, you're not alone! Sarah talks about dragging her feet, the guilt of NOT having baby fever, addressing common fears, timing, and ways to mentally & emotionally prep for baby #2

    Want more from Sarah?


    Big Thank you to our episode sponsors!

    FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage!

    WeNatal: Head to wenatal.com/bigkid for a FREE 30 day supply of WeNatal Omega DHA+ with any subscription! ($34.95 Value)

    1 April 2024, 10:02 am
  • 27 minutes 15 seconds
    It's Pacifier Weaning Week! Timing, Methods & Mistakes Made

    Sarah dives head first into Pacifier Weaning this week, and spoiler alert! Mistakes were made. We talk about timing, different methods used AND some of the mishaps that can happen on the road to becoming a paci-free house.

    Want more from Sarah?


    Big thank you to our podcast sponsor!

    More labs - Recover faster after a night (or weekend) of boozing. Get 20% off with Code BIGKID at morelabs.com/Bigkid !

    FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage!

    18 March 2024, 10:02 am
  • 24 minutes 31 seconds
    Moms Gone Wild

    Fresh off a bachelorette weekend, Sarah is fighting for her life and recaping the glory that is a girls trip after becoming a mom. We talk spray tans, unflattering beach wear, solo hotel rooms, getting hit on, packing snacks, cutting loose, and sleeping in 'til 7:30am WOO!

    Want more from Sarah?


    Big thank you to our podcast sponsor!

    More labs - Recover faster after a night (or weekend) of boozing. Get 20% off with Code BIGKID at morelabs.com/Bigkid !

    4 March 2024, 10:02 am
  • 1 hour 49 seconds
    We’re Trying! Preparing as a Couple for Preconception and Improving Fertility Health with WeNatal!

    Baby on the brain? It's time to start prepping! Whether you're male or female, there are numerous steps you and your partner can take to enhance fertility and pave the way for a successful pregnancy. Today we dive into this important topic with the founders of WeNatal, Ronit Menashe and Vida Delrahim. We'll debunk common fertility myths (who said fertility falls off a cliff at 35?) explore methods to boost both egg and sperm quality, discuss lifestyle and mindfulness practices that can improve your reproductive health, and so much more! This episode is PACKED with so much helpful information, you'll be ready to tackle preconception like a CHAMP.

    Resources from this Episode:


    Want more from WeNatal?

    • Check out WeNatal on IG: @we_natal
    • Shop WeNatal HERE (get a FREE 30 day supply of Omega DHA+ with any subscription when you use code BIGKID)
    • Take the Fertility Quiz HERE

    Want more from Sarah?


    Big thank you to our podcast sponsor!

    More labs - Try Dream Well for a better nights sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    19 February 2024, 10:02 am
  • 38 minutes 49 seconds
    Well this Sucks: My Pregnancy Loss

    It's a super fun, lighthearted episode this week! Jk. Sarah suffered a pregnancy loss and talks candidly about the experience in this week's episode. She shares things that surprised her most, the weird things no one tells you about, what to say to a person going through a miscarriage (slash what NOT to say) and some things that have helped her heal. It's time to break the silence and taboo nature around this topic. Let's talk about it.

    Want more from Sarah?


    Big thank you to our episode sponsor!

    More labs - Try Dream Well for a better nights sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    5 February 2024, 10:02 am
  • 39 minutes 32 seconds
    Redefining your Next Birth! Risks, Recovery and Real talk on VBACs with Birth Educator Stephanie King

    Didn't have the most ideal birth experience? This week, Sarah brings on Doula, Childbirth Educator, mom to three (!!!) boys, and Host of the Pregnancy & Birth Made Easy Podcast - Stephanie King - to the show to talk about doing a DO OVER on your 2nd birth. After a challenging birth experience, Stephanie sought to make her next birth experience wildly different and was able to have beautiful, healing birth experiences with her 2nd and 3rd babies. Now, she helps women all over the world do the same! Today we talk about VBACS (Vaginal Birth after Cisarean), choosing/ changing your Doctors, upping your education, and the choices you can make leading into your next birth experience!

    FREE Resources from the episode:

    3 Free Exercises 

    Questions To Ask Your Midwife

    Questions To Ask Your OB

    Find It & Flip It

    Want more from Stephanie?


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    22 January 2024, 10:02 am
  • 41 minutes 30 seconds
    Milestones & Motor Skills with KinActive Kids!

    It's a new year baby! And while resolutions and milestones are on top of everyone's minds, let's talk about Physical milestones for babies and toddlers and how parents can support them! We are lucky to have two Pediatric Development experts on the show today, pediatric physical therapist Dr. Emily Heisey, PT, DPT and Dr. Matt Otteman, DC are in the house. You may know them from instagram @kinactive_kids with over half a million followers they are known for their viral tips on child motor development where they’ve empowered millions of parents to help their children enhance gross motor skills. Today we’re going to talk about physical milestones, developmental delays, reflux, tips for parents AND we’ll even talk about enhancing motor development if you’re trying to make some little athletes because mommy loves a box seat..

    Resources from the Episode:


    Want more from our Guest?

    • Check out KinactiveKids.com
    • Get the free Milestone Checklist HERE
    • Instagram @kinactive_kids

    Want more from Sarah?


    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    8 January 2024, 10:02 am
  • 59 minutes 58 seconds
    The End-of-Year-Ask-Me-Anything Episode!

    In this End of Year episode, Sarah is covering a WIDE range of topics as she answers your burning listener questions! We chat everything from lessons learned, mistakes made, parenting hacks, navigating friendships, body changes, baby gear, marital spats, planning for baby #2 and SO MUCH MORE!

    Want more from Sarah?


    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    18 December 2023, 10:02 am
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