In this week’s episode, actress and singer Meg Donnelly shares her journey of navigating mental health from a young age. Meg opens up about experiencing anxiety and intrusive thoughts at just eight years old, shedding light on the triggers and how it manifested in her life as a child. She goes on to share how her anxiety has evolved as she’s gotten older, impacting both her career and daily life. Meg talks about the balance she’s found with social media, along with the tools and resources that have helped her most in protecting her mental well-being. We also dive into her starring in the Zombies franchise, her exciting transition into the music industry, and the release of her new single, “in my bag,” coming out on November 15th!

Be sure to follow Meg on Instagram https://instagram.com/megdonnelly/!

Presave Meg’s new song “in my bag” here: https://www.megdonnelly.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYM8GM1BJCajV0Gd48tPAZcTU08stWqL75k8WdEqfrzV42tCyjq3yv8L-8_aem_36a6cifeEW4k-InLu3k5FA

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze:  https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok:  https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow  https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Bring your traditions to life with independent art and design this holiday season. Use code SQUEEZE for 20% off Minted holiday cards and gifts.

Gift yourself and your loved ones the best gift of all - Jenni Kayne. Get 15% off your first order when you use code THESQUEEZE at jennikayne.com.

Head to Ollie.com and use code SQUEEZE to get 60% off your first box. They offer a Clean Bowl Guarantee on their first box so if you’re not completely satisfied, you can get your money back.

Head to JLOBEAUTY.com/SQUEEZE to recieve 20% off and THREE FREE GIFTS - a one hundred and seventy-five dollar value.

Remember to head to Zbiotics.com/SQUEEZE and use code SQUEEZE at checkout for 15% off

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, the Lautners welcome actress and singer Chandler Kinney! Chandler shares her journey into the world of acting, opening up about her experience with imposter syndrome while singing on Disney Channel’s Zombies and what it was like filming the intense series Pretty Little Liars: Original Sin. She discusses her relationship with social media, the boundaries she sets to protect her mental health, and the importance of maintaining a work-life balance. Chandler also gives us an inside look at dancing alongside her partner Brandon Armstrong on Dancing with the Stars—from the ways it differed from her expectations to the unique challenge of "playing herself" after a career of playing others.

Be sure to follow Chandler on Instagram https://.instagram.com/chandlerlkinney/!

Catch Chandler on Dancing With The Stars every Tuesday night 8/7c ON ABC AND DISNEY+, and be sure to vote by texting CHANDLER to 21523 https://dwtsvote.abc.com/

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.

Don't miss out on the most relaxing sleep ever with Magnesium Breakthrough. For an exclusive offer, go to biooptimizers.com/squeeze and use promo code squeeze during checkout to save 10 percent. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

Get 25% off + FREE shipping on Roots Focus at SilverStarNutrition.com using code SQUEEZE. Fuel your brain, sharpen your focus, and boost your energy with every sip. Don’t wait—head to SilverStarNutrition.com to elevate your everyday!

Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off.

Tonal is offering our listeners $200 off your Tonal purchase with promo code Squeeze at tonal.com

Bring your traditions to life with independent art and design this holiday season. Use code SQUEEZE for 20% off Minted holiday cards and gifts.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW: Suicidal Ideation, Suicide, and Gun Violence

In this week’s powerful episode, suicide survivor, mental health advocate, and former professional baseball player Drew Robinson shares his deeply personal journey through mental health struggles. Drew opens up about his childhood and reflects on his love and passion for baseball, candidly addressing how both his upbringing and the pressures of his career contributed to his mental health challenges, including warning signs he didn’t recognize at the time. He bravely recounts his battles with suicidal ideation, the day he attempted to take his life, the thoughts that ran through his mind when the attempt didn’t succeed, and how his family found out. Now on a path of healing, Drew reflects on the role he feels he must live up to, his ongoing efforts to stay accountable, and why he believes he survived—to help others facing similar struggles. He also offers heartfelt advice for anyone grappling with their own mental health challenges.

Be sure to follow Drew on Instagram https://instagram.com/drewrobbb/

If you or a loved one are struggling, here are a few helpful resources:

Text “HELLO” to 741741 https://crisistextline.org/

Call or text 988 https://988lifeline.org/

https://helpingsurvivors.org/resources/

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

No more shady buisness. Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.

Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off.

Get JackBlack.com/SQUEEZE and use code SQUEEZE for 10% off your order.

Introducing Pilot Pen’s new G2 Boost Collection from the #1 Selling Gel Ink Brand. Harness the power of color science when you write with the colors of Optimism, Creativity, Productivity, or Balance. Shop on Amazon today!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Tay returns for another girl-talk episode with the dynamic duo behind the SHE MD Podcast! World-renowned OBGYN Dr. Thaïs Aliabadi and women’s health advocate Mary Alice Haney share the story of how they met and what inspired their passion for creating a podcast focused on women’s health. We dive deep into polycystic ovary syndrome (PCOS), discussing what it is, how it’s diagnosed, and its root causes. The conversation also covers PCOS diets, their new business Ovii and its innovative PCOS supplement, along with their thoughts on birth control’s impact on the body. We also tackle the buzz around Ozempic and its relevance for PCOS management, plus they offer empowering advice for women to advocate for themselves!

Be sure to follow Dr. Thaïs Aliabadi https://instagram.com/drthaisaliabadi/, Mary Alice Haney https://instagram.com/haneyofficial/, SHE MD Podcast https://instagram.com/shemdpodcast/, and Ovii https://instagram.com/oviihealth/!

Check out the SHE MD podcast here: https://www.shemdpodcast.com/

Check out Ovii and their PCOS supplement here: https://ovii.com/

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Take the online quiz and introduce Ollie to your pet. Visit Ollie.com today for 60% off your first box of meals

Put your water to work with Gatorade Hydration Booster.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, The Lautners are joined by social media sensation Jake Shane, better known as octopusslover8! Jake kicks things off by sharing the story behind his famous username and how his witty abbreviations (or nyming) helped skyrocket him to social media fame. He opens up about his experience growing up with undiagnosed OCD, discussing the symptoms he faced and when he finally sought help. Jake walks us through his journey with exposure therapy and how his OCD has evolved as he’s grown older, along with his hyperfixation on female pop stars. He also opens up about how he navigates other people’s opinions and deals with hate comments, sharing the mental health strategies he relies on to stay grounded. To wrap up, Jake talks about his podcast, Therapuss, including his favorite episode and a sneak peek at his live tour, Therapuss Live!

Follow Jake on Instagram https://instagram.com/passthatpuss/ and TikTok https://tiktok.com/@octopusslover8!

Get tickets to Therapuss Live here: https://passthatpuss.com/pages/therapuss-live

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze:  https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok:  https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow  https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Head to orgain.com/.SQUEEZE and use code SQUEEZE for 20% off your order.

Tonal is offering our listeners $200 off your Tonal purchase with promo code Squeeze at Tonal.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, the Lautners sit down with country music singer-songwriter Carly Pearce! Carly opens up about her journey into music, reflecting on what inspired her to become a musician and the challenges of starting a career at such a young age. She candidly discusses how she's navigated the pressures of comparison in the music industry, her experience as a woman in country music, and offers heartfelt advice for women aspiring to enter the music industry. Carly also bravely shares her journey of going through a divorce in the public eye, the resources that have helped her mental health the most, and why her latest album and tour mean so much to her!

Follow Carly on Instagram https://instagram.com/carlypearce/

Get tickets to Carly’s world tour here: carlypearce.com

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

ZitSticka is offering listeners 15% off the custom JONBOY UNDERCOVER patches on Amazon or zitsticka.com with code JONBOY2024 while supplies last.

For an exclusive offer, go to bioptimizers.com/squeeze and use promo code [SQUEEZE] during checkout to save 10 percent.

Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Tay returns for another girl talk episode, this time featuring Allison Kuch, creator and host of the Sunday Sports Club podcast! Allison kicks things off by sharing how she met her husband, Isaac Rochell, and discusses her journey to finding an identity beyond being an NFL wife and mother. She candidly reflects on her experiences with pregnancy, childbirth, and the postpartum period, emphasizing how taking time for herself and having open conversations with her husband were essential for her mental health. Allison also discusses the boundaries she’s set with social media, including her decision not to share her daughter online, dives into the challenges of frequent relocations due to Isaac’s NFL career, and explains why she nearly stepped away from social media altogether. To wrap up, Allison shares the motivation behind her podcast, Sunday Sports Club, and what listeners can look forward to in her episodes!

Be sure to find Allison on Instagram https://instagram.com/allisonkuch/ and TikTok https://tiktok.com/@allisonkuch

Listen to Allison’s podcast here: https://linktr.ee/sundaysportsclubpodcast

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze:  https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok:  https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow  https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

No more shady buisness. Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.

Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

ZitSticka is offering listeners 15% off the custom JONBOY UNDERCOVER patches on Amazon or zitsticka.com with code JONBOY2024 while supplies last.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s guest has taken social media by storm and has been the topic of conversation across the country…for the very first time, Whitney Leavitt, MomTok star and “villain” of Hulu's The Secret Lives of Mormon Wives, is sharing her story. To begin, Whitney opens up about what life has looked like since the show has aired and tells us how it felt to become the "villain" within the storyline. Whitney reflects on various moments throughout the show, such as the fruity pebbles incident with Demi and her reasoning for not attending Mayci’s event, and explains which actions she regrets and takes accountability for. She gives us a candid look into her relationships with the other girls on the show, explains what led her to leave the MomTok group chat, and opens up about the real reason why she took a step back from her friendships. Whitney also dives into her past marital struggles with her husband, Connor, and explains what it took to work through their challenges and rebuild trust in their relationship. She tells us about the Mormon community’s response to the show and gives us a peek into Mormonism and their stance on coffee, alcohol, partying, and more. Finally, Whitney discusses her viral RSV video, her potential return for a Season 2, and whether she plans to stay part of MomTok.

Be sure to find Whitney on Instagram https://instagram.com/whitleavitt/ and TikTok https://www.tiktok.com/@whitneyleavitt

Watch The Secret Lives of Mormon Wives: https://www.hulu.com/series/the-secret-lives-of-mormon-wives-58cd73be-408d-4eed-8e3d-82339f3f93e2

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze:  https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok:  https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow  https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.comwhen you log into your account. 1 time use only.

Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also, try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.

Tonal is offering our listeners $200 off your Tonal purchase with promo code Squeeze at Tonal.com

ZitSticka is offering listeners 15% off the custom JONBOY UNDERCOVER patches on Amazon or zitsticka.com with code JONBOY2024 while supplies last.

Head to JLOBEAUTY.com/SQUEEZE for FOUR FREE Masks and FREE shipping today.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW: Sexual Assault and Miscarriage

In this week’s episode, the Lautners are joined by Selling Sunset star Mary Bonnet! To start off, Mary opens up about the challenges of being an introvert in the public eye and how she sets boundaries between what she shares with the world and what she keeps private. She discusses her decision to write her memoir, Selling Sunshine, and reflects on her journey through motherhood, from getting pregnant at 15 to facing the heartbreak of miscarriage. Mary also shares how EMDR therapy and other mental health tools have supported her through difficult times, and reveals what she’s most proud of in herself through all of the highs and lows!

Be sure to find Mary on Instagram! https://instagram.com/themarybonnet/

Preorder 'Selling Sunshine' here: https://www.harpercollins.com/pages/SellingSunshine

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze:  https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok:  https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow  https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Head to orgain.com/.SQUEEZE and use code SQUEEZE for 20% off your order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Tay is back with a solo episode featuring nervous system experts Jennifer Mann and Karden Rabin! They begin by sharing how they met and how their unique backgrounds led them to specialize in the nervous system. Jennifer and Karden explain how our nervous systems are hereditary and passed down from our ancestors, and why they’re now struggling to keep up with modern-day life. They also introduce their new book, The Secret Language of the Body, which outlines their innovative 'AIR' approach. Finally, they explore what the Window of Tolerance is, share the first steps to healing our nervous systems, and provide some examples of vagus nerve interruptions!

Find Jennifer and Karden on Instagram! https://instagram.com/iamjenmann/ https://instagram.com/kardenrabin/

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also, try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.

Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, the Lautners sit down with "Love on the Spectrum" star Abbey Romeo and her mother, Christine! Abbey shares her experience of being on the hit Netflix show, while Christine opens up about how she felt with Abbey joining the series. Abbey tells us what it was like growing up with communication disorder autism and shares about her relationship with fellow "Love on the Spectrum" star David! She also explains why Ariel from Disney's "The Little Mermaid" is her favorite character and how she has learned to express herself through her love for music.

Be sure to find Abbey on Instagram https://instagram.com/hatsbyabbey/.

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze:  https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok:  https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow  https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE at Tonal.com.

Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.