This year is already kicking most of our behinds! It seems as though so many of are mourning a past version of who we are and who we've been. Today, your host goes in depth about the importance of connecting back to yourself, by doing manual work, yes manual work. This is a great restart for anyone struggle to get back on track!

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People will hate you because when they see you, they see what they lack in. So in order to be close they will befriend you in order to surveillance you. Give them grace, because they will never see their own greatness. I’ve always been a good scapegoat for people, I’ve always been easy to blame for people. So if you're going through a similar issue, this episode is for you <3

You deserve a mental detox from all of the nuances that are pushing you further and further away from your goals. Today is different from our usual Podcast, This is conversation centered around self awareness and letting go. Today we push you to ask yourself the question, "am I distracted from my goals?" "am I allowing things to distract me?" Today we cover all of the social programming that oftentimes make it difficult for us to see ourselves.

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There is an unfortunate challenge that comes with being a Black Woman who knows her worth! This week we're joined by none other than the queen of Black Girl Luxury herself, Bria Fleming. Bria is notably known for her role on Bravo's hit show Martha's Vineyard; Where she shares her journey of learning how to overcome self doubt. Most of you have probably seen her on your FYP living her best life at Cannes Film Festival, or Paris. Bria is the perfect depiction of what it means to be Black, bold and beautiful. This episode is filled with so many gems, where she discusses the importance of protesting for your own self and stepping into your calling. Most importantly, this episode is for the little girl who may feel like her dreams are too big.

They will lie on your name. They will make up stories. They will rally up troops, but most importantly they will do everything in their power to try to destroy you. Their ego wounds is not YOUR responsibility, but sometimes your enemies will come to come together just to FEEL CLOSE TO YOU. The victory of letting go of people pleasing tendencies, often comes with challenges of doubt from outsiders. Life without challenges, isn't a life at all - just know that you are powerful enough to get through it <3

Be Weary of people who will try to Life Swap With you; who will try to make your dreams their own. Sometimes, when we sent clear boundaries we experience backlash. Here are signs that someone is life swapping with you

From Real estate, to being broke, to starting her own company V1sion Ventures; Alina Benun discusses her journey of overcoming depression, moving with intention and stepping into her calling.

From representing talent, like Keith Lee, Ronnie Lee (Myself) and so Many others. I am so honored and blessed to have none other than my bestie/ manager on our podcast today to discuss how to overcome doubt and loss. She also discusses the importance of acting on your dreams, living in the now and letting go of any uncertainty. This one is for anyone who is struggling to take that leap of faith when it comes to starting that business or chasing that dream.

So turn the volume up and lets get into this weeks episode.

Those people pleasing tendencies can not go where you are headed. A “people pleaser” personality means a person feels a strong urge to please others, even at their own expense. They may feel that their wants and needs do not matter or alter their personality around others.

How to not get consumed by other peoples lives and leave the victim mindset.. This episode is about how I found myself as being the "unconventional black girl"

10% off on Athletic Greens with my code "To All the People"

I no longer want to be a masculine woman. In fact, i'd like to be as soft as they come. In full transparency, discussions around my father have always been a touchy subject. However, with age I am learning how the absence of not having a father has personally impacted me as a woman and how I see love. It as though everything I've learned about love has come from my the women in my life, most importantly my female friendships. I hope you feel connected to this episode. Happy Valentine's day to my Gals around the world.

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This episode is one for the books! Today we have none other than Atrice to kick off the Month of Love! In this episode Atrice discusses the ongoing healing journey of surviving emotional abuse from her Ex Fiancé who ghosted her. This episode is vulnerable, raw and deeply needed to help women who have survived heartbreak.