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for the healthy hoes.

Ri Turner + Sunset Tim

a (safe) space dedicated to providing resourceful wellness information via casual + everyday chats about mindfulness, intentionality, and self-awareness. Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support

  • 16 April 2024, 10:00 am

    don't believe everything you think.

    Play
    57 minutes 26 seconds
  • 2 April 2024, 10:00 am

    everything changes when you change.

    Play
    26 minutes 42 seconds
  • 26 March 2024, 10:00 am

    the simple act of noticing.

    Play
    44 minutes 29 seconds
  • 19 March 2024, 10:00 am

    the fundamentals of spirituality.

    Play
    53 minutes 4 seconds
  • 5 March 2024, 11:00 am

    a gentle reminder: you are limitless.

    Play
    14 minutes 44 seconds
  • 27 February 2024, 11:00 am

    emotional awareness.

    Play
    44 minutes 24 seconds
  • 20 February 2024, 11:00 am

    the arrival fallacy.

    Play
    49 minutes 30 seconds
  • 13 February 2024, 11:00 am

    what you think of me is none of my business.

    Play
    17 minutes 42 seconds
  • 6 February 2024, 11:00 am

    trust yourself, b*tch.

    Play
    53 minutes 49 seconds
  • 30 January 2024, 11:00 am

    what you focus on expands.

    Play
    36 minutes 47 seconds
  • 28 January 2024, 12:00 pm

    your old self is gone but the new you isn't fully born yet.

    Play
    11 minutes 33 seconds
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