Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest & Jessica Porter

  • 1 hour 2 minutes
    Get Sleepy at Hearst Castle | Guided Sleep Hypnosis For Insomnia

    In tonight's Sleep Hypnosis with Jessica, we're going get sleepy in a castle. Not the kind you might expect. This one's a huge, ambitious, grandiose home up in the hills of central California, a product of the imagination of William Randolph Hearst, Media Mogul and Eccentric, who created this magical, nutty place, that is so built on dreams, it will soon take you into yours. 

    As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

     Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 

    To Subscribe 🪄

    Apple Podcast listeners, just join using the prompts on the show page.

    All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/


    Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️


    Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌


    Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess


    About Sleep Magic 

    ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.


    Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 November 2024, 12:00 am
  • 3 minutes 56 seconds
    Exploring Your Power | Premium Sleep Hypnosis

    Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨

    In tonight's Premium Sleep Hypnosis with Jessica, we're accessing our natural power - the energy we carry through our body and mind. The power of our inner being. It’s actually an invisible power, but it has a huge influence on our lives. So let's learn to use it. 

    As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

     Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 

    To Subscribe 🪄

    Apple Podcast listeners, just join using the prompts on the show page.

    All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/


    Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️


    Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌


    Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess


    About Sleep Magic 

    ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.


    Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 November 2024, 12:00 am
  • 51 minutes 22 seconds
    Bad Boys, Workplace Sabotage & the Kardashians 💌 November Magic Mailbag

    In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to stop picking the 'bad boys', what to do if you despise your boyfriend's dog, and what her true thoughts are on reality TV.

    To unlock this full episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 

    To Subscribe 🪄

    Apple Podcast listeners, just join using the prompts on the show page.

    All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/


    Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️


    Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌


    Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess


    About Sleep Magic 

    ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.


    Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 November 2024, 12:00 am
  • 50 minutes 28 seconds
    The Joys of Autumn | Guided Hypnosis For Better Sleep

    In tonight's Sleep Hypnosis with Jessica, we're going to be soaking in the joys of autumn. Each shift that occurs in our natural world, changes something inside of us, and brings us to a new phase, physically, emotionally and even spiritually. And our annual trek through the seasons is an amazing, exciting renewal of our relationship with life itself.  

    As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

     Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 

    To Subscribe 🪄

    Apple Podcast listeners, just join using the prompts on the show page.

    All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/


    Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️


    Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌


    Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess


    About Sleep Magic 

    ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.


    Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 November 2024, 12:00 am
  • 45 minutes 17 seconds
    The Story of Rafael Nadal | Hypnotic Biography For Sleep

    In tonight's Sleep Hypnosis with Jessica we're going to enjoy something new- a biography, carefully designed to ease you into sleep. We start with a hypnotic induction, before falling asleep to the inspiring story of Rafael Nadal.

    As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

     Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 

    To Subscribe 🪄

    Apple Podcast listeners, just join using the prompts on the show page.

    All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/


    Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️


    Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌


    Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess


    About Sleep Magic 

    ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.


    Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 November 2024, 12:00 am
  • 3 minutes 56 seconds
    Get Sleepy in a Japanese Garden | Premium Sleep Hypnosis

    Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨

    In tonight's Premium Sleep Hypnosis with Jessica, we'll be exploring a beautiful Japanese garden - on a perfect day. 

    As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

     Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 

    To Subscribe 🪄

    Apple Podcast listeners, just join using the prompts on the show page.

    All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/


    Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️


    Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌


    Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess


    About Sleep Magic 

    ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.


    Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    4 November 2024, 12:00 am
  • 54 minutes 24 seconds
    Handling Guilt | Guided Sleep Hypnosis

    In tonight's Sleep Hypnosis with Jessica, we're working on guilt. Guilt is a funny thing; it weighs on our conscience until we find a way to resolve it, usually through admitting that we are wrong, taking responsibility, and hopefully receiving forgiveness. But even if we are not forgiven, just humbly admitting that we’ve done wrong can be a very powerful thing. So tonight, we are going to go into deep relaxation and practice that, using the Hawaiian reconciliation practice called Ho’oponopono, which means “correction”… and with it, we can relieve ourselves of the burdens we carry.

    As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

     Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 

    To Subscribe 🪄

    Apple Podcast listeners, just join using the prompts on the show page.

    All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/


    Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️


    Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌


    Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess


    About Sleep Magic 

    ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.


    Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 October 2024, 12:00 am
  • 56 minutes 48 seconds
    Hypnotic Bedtime Story: Walden by Henry David Thoreau

    In tonight's Hypnotic Bedtime Story, we'll be diving into Henry David Thoreau's Walden. Just relax, and let the words sink into you, peacefully, like you are sitting next to Thoreau in his cabin, at the fireplace, as he describes Walden pond.

    As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

     Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 

    To Subscribe 🪄

    Apple Podcast listeners, just join using the prompts on the show page.

    All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/


    Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️


    Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌


    Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess


    About Sleep Magic 

    ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.


    Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 October 2024, 11:00 pm
  • 3 minutes 56 seconds
    Building Our Self-Esteem | Premium Sleep Hypnosis

    Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨

    In tonight's Premium Sleep Hypnosis with Jessica, we're improving our self-esteem as we drift off. Self-esteem comes from feeling a certain pride in our achievements. We earn self-esteem. It comes from action. And without it, we feel a lack, a less-than-stellar assessment of ourselves. But the thing is, we don’t need to win Olympic gold medals in order to have self esteem. All it takes is a very basic accounting of all the positive energy we are putting into our lives, and the lives of others.


    As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

     Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 

    To Subscribe 🪄

    Apple Podcast listeners, just join using the prompts on the show page.

    All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/


    Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️


    Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌


    Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess


    About Sleep Magic 

    ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.


    Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 October 2024, 11:00 pm
  • 27 minutes 15 seconds
    To Bra or Not-to-Bra, LA Living, and a Hall Pass 💌 October Magic Mailbag

    In this month's magic mailbag, Jessica's answering your questions and dilemmas, including an over-protective dad, a hall pass opportunity, and whether or not she's a cat lady.

    As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

     Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 

    To Subscribe 🪄

    Apple Podcast listeners, just join using the prompts on the show page.

    All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/


    Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️


    Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌


    Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess


    About Sleep Magic 

    ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.


    Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    16 October 2024, 11:00 pm
  • 52 minutes 16 seconds
    Connecting With The Invisible | Guided Hypnosis for Better Sleep

    In tonight's Sleep Hypnosis with Jessica, we're going to be connecting with our senses, getting in touch with the invisible. We are so trained to believe only in visible things; and yet thoughts, feelings, even smells and sounds… are all invisible!! So much of our world can’t be held, or seen, or touched. And yet it is there… so let’s do some listening and receiving tonight, as we relax, and move towards sleep. 

    As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

     Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 

    To Subscribe 🪄

    Apple Podcast listeners, just join using the prompts on the show page.

    All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/


    Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️


    Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌


    Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess


    About Sleep Magic 

    ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.


    Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 October 2024, 11:00 pm
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