How To Build A Human

Mamamia Podcasts

Having a toddler is one of the most exciting phases of being a parent. It’s also one of the most demanding. They need you all the time, they’re also learning and growing all the time. It’s why the wisdom and support of ‘the village’ is crucial in the pre-school years. That’s where How To Build A Human comes in. Over 8 weeks, join Leigh Campbell as she speaks to our resident parenting expert Gen Muir, to work out the perfect ingredients it takes to raise a well-rounded child - ready for their big future.  This podcast was made in partnership with the LEGO® DUPLO® Brand. We believe in building happy humans, Start Off Big with LEGO DUPLO.

  • 23 minutes 23 seconds
    Parenting Rewires Your Brain... Literally

    It's been a while since we've checked in on you!

    One thing we've realised over the years is our emotions changing. Did you know that science tells us that having a child changes your brain forever. 

    In latest episode of parenting podcast This Glorious Mess, Dr Golly breaks down the reason you may cry at the news. Or feel overcome by emotions at the smallest things.

    It turns out that your amygdala, your brain’s emotional HQ, opens up a whole new range of emotions designed to help you care for your child. But it also starts to influence how you interact with the world around you... and guess what, its forever!  

    You can listen to more of This Glorious Mess here

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    CREDITS:

    Host: Tegan Natoli, Annaliese Todd

    With thanks to Dr Golly & Thom Lion

    Producer: Grace Rouvray

    Audio Producer: Lu Hill

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Support the show: https://www.mamamia.com.au/

    See omnystudio.com/listener for privacy information.

    20 November 2024, 6:30 pm
  • 26 minutes 20 seconds
    What To Do When Your Toddler "Hates You"

    Have you ever looked at a toddler and thought…why on Earth are you doing that?! Well, you’re not alone. In this bonus episode, we hear from Matty J and Fiona Falkiner to find out what it is their toddler is doing that they just don’t seem to understand.

    From post-daycare meltdowns to parental preferences, toddlers have a unique way of expressing themselves that can sometimes be challenging to comprehend.

    So this episode, parenting expert Gen Muir shares some wisdom and practical tips to help understand toddler behaviour and how to manage it.

    GET IN TOUCH: Feedback? We’re listening! Email us at [email protected]

    CREDITS:

    Host: Gen Muir

    Guests: Matty J and Fiona Falkiner

    Executive Producer: Courtney Ammenhauser

    Audio Producer: Tegan Sadler

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Support the show: https://www.mamamia.com.au/

    See omnystudio.com/listener for privacy information.

    1 April 2024, 7:00 pm
  • 24 minutes 41 seconds
    From Media To Friends, How To Manage Your Child's External Influences

    There's a big wide world out there, and everyday is an opportunity for our kids to learn and grow... but what happens when external influences come into the mix. 

    From pre-school friends, to TV ads and family members, our kids manage a lot of external influences every single day. 

    So this episode, parenting expert Gen Muir shares with us some ways to keep your little one safe from negative influences and encourage them towards more positive ones.

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

    CREDITS:

    Host: Leigh Campbell

    Expert: Gen Muir

    Executive Producer: Talissa Bazaz

    Assistant Producer: Tahli Blackman

    Audio Producer: Tegan Sadler

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Support the show: https://www.mamamia.com.au/

    See omnystudio.com/listener for privacy information.

    21 September 2023, 8:00 pm
  • 25 minutes 15 seconds
    There’s A Developmental Reason Little Kids Lie

    Did you know kids start lying as young as three years old.

    Sometimes when our little ones tell tall tales it’s cute… but when does it err into the side of being a problem?

    This episode we dive into the real reason why little kids lie, what it means and how we can encourage the truth. 

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

    CREDITS:

    Host: Leigh Campbell

    Expert: Gen Muir

    Executive Producer: Talissa Bazaz

    Assistant Producer: Tahli Blackman

    Audio Producer: Tegan Sadler

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Support the show: https://www.mamamia.com.au/

    See omnystudio.com/listener for privacy information.

    14 September 2023, 8:00 pm
  • 22 minutes 12 seconds
    How To Get Your Kids To Listen (Yes, Listen)

    Do you ever find yourself talking to your kids, but it seems like they're in their own little world? Why is it so hard to get your child to actually listen?

    It turns out one of the biggest reasons we're getting tuned out is our approach as parents... go figure! 

    So this episode parenting expert Gen Muir shares with host Leigh Campbell some helpful tips and techniques to encourage better communication and listening in our kids.

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

    CREDITS:

    Host: Leigh Campbell

    Expert: Gen Muir

    Executive Producer: Talissa Bazaz

    Assistant Producer: Tahli Blackman

    Audio Producer: Tegan Sadler

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Support the show: https://www.mamamia.com.au/

    See omnystudio.com/listener for privacy information.

    7 September 2023, 8:00 pm
  • 25 minutes 45 seconds
    Different Ways To Help Your Kids Find Their Confidence

    As parents, our goal is to help our pre-schoolers become the best versions of themselves… but how can we nurture their confidence so they're not afraid to pursue big adventures and challenges?

    This episode, parenting expert Gen Muir shares with host Leigh Campbell all the ways to build confidence in your child... and it all starts with preparation. 

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

    CREDITS:

    Host: Leigh Campbell

    Expert: Gen Muir

    Executive Producer: Talissa Bazaz

    Assistant Producer: Tahli Blackman

    Audio Producer: Tegan Sadler

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Support the show: https://www.mamamia.com.au/

    See omnystudio.com/listener for privacy information.

    31 August 2023, 8:00 pm
  • 20 minutes 58 seconds
    Is Your Child A Rooster Or A Lamb?

    There's nothing better than when you can hear all your children getting along, but let's be honest how often does that actually happen?

    This episode parenting expert Gen Muir takes host Leigh Campbell through all the ways to help ease sibling rivalry and tension in the home, and shares her tips and tricks on how to bring the magic back into your home. 

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

    CREDITS:

    Host: Leigh Campbell

    Expert: Gen Muir

    Executive Producer: Talissa Bazaz

    Assistant Producer: Tahli Blackman

    Audio Producer: Tegan Sadler

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Support the show: https://www.mamamia.com.au/

    See omnystudio.com/listener for privacy information.

    24 August 2023, 8:00 pm
  • 26 minutes 59 seconds
    Get In The Hole: How To Get Your Tiny Humans Through Big Feelings

    Have you ever wondered why such little humans have such big feelings? Peel a banana wrong, press the lift button or refuse to buy another unicorn toy and boom... a tantrum errupts. 

    You’re probably wondering is there a way to help your little one with their big feelings? Simple answer: yes! 

    This episode host Leigh Campbell chats with parenting expert Gen Muir to get all the tips and tricks to navigate your toddler through the emotional roller coaster that is being a preschooler.

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

    CREDITS:

    Host: Leigh Campbell

    Expert: Gen Muir

    Executive Producer: Talissa Bazaz

    Assistant Producer: Tahli Blackman

    Audio Producer: Tegan Sadler

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

    Support the show: https://www.mamamia.com.au/

    See omnystudio.com/listener for privacy information.

    17 August 2023, 8:00 pm
  • 23 minutes 17 seconds
    How To Help Your Child Make Good Friends

    Do you remember meeting your first ever friend? For so many of us it’s a cousin or sibling, or even the next door neighbour. But with so much learning and growing to do, how do toddlers even make friends?

    This episode we help you find ways to steer your kids towards good friends, away from not so nice ones, and find ways to help them be a good little friend themselves. 

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

    CREDITS:

    Host: Leigh Campbell

    Expert: Gen Muir

    Executive Producer: Talissa Bazaz

    Assistant Producer: Tahli Blackman

    Audio Producer: Tegan Sadler

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

    Support the show: https://www.mamamia.com.au/

    See omnystudio.com/listener for privacy information.

    10 August 2023, 8:00 pm
  • 30 minutes 51 seconds
    You Only Need To 'Perfectly' Parent 30% Of The Time

    Did you know, you only need to get it right with your kids 30% of the time? 

    We're back for season two of How To Build A Human, where host Leigh Campbell speaks with resident parenting expert Gen Muir to help create a operating guide for your child. 

    This episode is all about building resilient pre-schoolers, building healthy boundaries and learning how to deeply connect with your little one to make quality time that much more special.  

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

    CREDITS:

    Host: Leigh Campbell

    Expert: Gen Muir

    Executive Producer: Talissa Bazaz

    Assistant Producer: Tahli Blackman

    Audio Producer: Tegan Sadler

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

    Support the show: https://www.mamamia.com.au/

    See omnystudio.com/listener for privacy information.

    3 August 2023, 8:00 pm
  • 1 minute 15 seconds
    Season Two Is Here...

    We know when it comes to raising kids there is no instruction manual, so grab a notebook and get ready for How To Build A Human season two!

    Over the next eight weeks, host Leigh Campbell will be joined by parenting expert Gen Muir to create your guidebook for raising kids, talking about the topics you want to hear.

    Season two drops this Friday. 

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

    CREDITS:

    Host: Leigh Campbell

    Expert: Gen Muir

    Producer: Liz Keen

    Executive Producer: Talissa Bazaz

    Audio Producer: Madeline Joannou

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

    Support the show: https://www.mamamia.com.au/

    See omnystudio.com/listener for privacy information.

    31 July 2023, 4:55 am
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