On this episode, we’re joined by the founder of 'Just the Inserts,' a platform that takes pharmaceutical information directly from .gov websites and makes it consumable and easy to understand for the average person. We discuss the importance of informed consent, how to navigate manufacturer inserts, and how this resource empowers individuals to make confident medical decisions. It’s a conversation about transparency, education, and taking charge of your health.

 

https://www.justtheinserts.com/

Just the Inserts Instagram
Just the Alternative Instagram

Purchase Just The Inserts Book

Related Studies: Here

Our First Podcasts Related to this topic:
Part 1
Part 2
Part 3
Tough Conversations and How to Detox 💉

Q&A

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
E-Book on Natural Remedies

 

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones.

 

Supplements + Products Mentioned:

 

VerVita Black Cumin Oil - Shop Here

Nettles
Immune Rmor- Shop here

Astragalus Supreme- Shop here

Trisomal Glutathione found in Fullscript

BodyBio (Code naturallauren for 15% off)
EMF Podcast - Listen here

NET: https://www.netmindbody.com/find-a-practitioner/
Daily Rhymns Podcast- Listen Here

Klenz +

Regenzyme Heart

InspiraCell

Cir Q Tonic

 

In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial.

Next, we delve into the topic of foot fungus and dry, cracked heels, highlighting the connection between systemic fungal issues and localized symptoms. We recommend a combination of antifungal herbs and dietary adjustments to address these concerns effectively.

The conversation then shifts to the challenges of discontinuing proton pump inhibitors (PPIs) like Pepsin, especially for individuals with a history of H. pylori infection and gallbladder removal. We stress the importance of a gradual approach to tapering off PPIs and suggest exploring root causes, including potential food sensitivities and emotional factors.

As we wrap up, we discuss preparing for a C-section, emphasizing the need for emotional support and physical preparation through supplements and red light therapy. Finally, we touch on the use of nicotine pouches and the management of gestational diabetes, advocating for home blood sugar monitoring as a practical alternative to traditional testing methods.

Shop our recommended supplement and submit your questions on our website https://www.redpillyourhealthcast.com/

Supplements + Products Mentioned:

 

Lung Health:

 

AirDoctor

Branch Basics Non-Tox Cleaning Products

Bee propolis disfuser

Mold Video in Dr. Charlie’s membership

Dr. Charlie’s Provider Finder: https://www.drcharliedc.com/practitioners

Trizomal Glutathione from Apex in Fullscript

Cod Liver Oil (Vital Nutrients) in Fullscript

Astragulus Supreme

Takesumi Supreme 

Scutellaria Supreme (tinture)

Immune Rmor 

Thymus Supreme

Acerola Supreme (tincture)

Camu Supreme

Cat’s Klaw

Klenz + 

Black Walnut Supreme

Olive Leaf Supreme

Reishi Supreme

 

Foot Fungus:

Olive Leaf Supreme

Melia Supreme

Klenz + 

Black Cumin Oil

Immune Harmony Oil

AccuCheck Blood Sugar on Amazon

Getting off PPI’s:

Cyrex Labs 

Gastro Digest

DiGize Essential Oil

https://www.netmindbody.com/find-a-practitioner/

Tapping with Curiously Present found here

ACV Test in Water: if it helps you low stomach acid if it hurts youulcers

GastroZyme from Biotics Research in Fullscript

Morinda Supreme

Golden Thread Supreme

C-Section:

ReGenzyme Heart

Glutathione 

Fringe RedLight

 

Time Stamps:
00:00:00 - Introduction and Question Submission
00:00:22 - Improving Lung Health for Children
00:02:39 - Supporting Lung Health: Supplements and Strategies
00:06:30 - Addressing Recurrent Lung Issues and Pneumonia
00:12:04 - Foot Fungus and Dry Cracked Heels
00:15:48 - Getting Off Proton Pump Inhibitors (PPIs)
00:29:33 - Preparing for a C-Section
00:35:04 - Opinions on Nicotine Pouches and Gestational Diabetes Testing

In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholtz and FNP Lauren Johnson dive into a variety of health-related questions submitted by our listeners.

00:00:00 - Introduction and Upcoming Topics
00:01:13 - Detoxing from Anesthesia and IVF Medications
00:08:46 - Aspirin vs. Ibuprofen vs. Acetaminophen
00:13:46 - Understanding Night Terrors in Children
00:20:05 - Addressing Undescended Testicles in Infants
00:23:29 - Natural Remedies for Coughs in Kids
00:27:35 - Natural Remedies for Rheumatoid Arthritis
00:33:16 - Conclusion and Disclaimer

Heavy metal detox from for military and missionaries, healing from mold while living in it, best practices for postpartum care, supporting a child on steroids, alternatives to fibroid removal, and managing milk reflux.

Recommended Supplements:
Detox-
Cir Q Tonic: Shop

Schisandra: Shop
Klenz+: Shop
Black Cumin Oil: Shop
Takesumi: Shop
Professional Formulas in Fullscript

Mold-
AirDoctor: Shop SuperStratum MycoToxin Cleaner: Shop
Our Previous Episode, The Mycotoxin Solution Listen Here.
Cir Q Tonic: Shop
Klenz+: Shop
Black Cumin Oil: Shop
Takesumi: Shop

Post-Partum- 
Quinton Minerals in Fullscript Fringe Electrolytes: Shop
Black Cumin Oil: Shop
Reishi Supreme: Shop
Acerola: Shop
Camu: Shop

Steroids-
Host Defense MycoImmunity in Fullscript
Scutellaria: Shop
Matrix Synergy: Shop

Bone Marrow/ Red Blood Cell-
Immune Rmor: Shop
Black Cumin Oil: Shop
Astragalus: Shop

Fibroids- 
Schisandra: Shop Artichoke: Shop
Watch Estrogen Video In The Trenches
Hormone Balancing-
Reishi Supreme: Shop
Shatavari: Shop ReGenerzyme Heart: Shop

Tickets for In The Trenches Nashville!
https://www.drcharliedc.com/itt-live-event
Livestream tickets are $150
In-person tickets are $1,000—use code REDPILL for $400 off!

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

Seasonal allergies, C-sections, support during breastfeeding, gut support/food sensitivities, broken bones, and pre-eclampsia.

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List 

Substack

Seasonal Allergies:
(We recommend Grain free & high dose vitamin c)
Camu Supreme
Acerola Supreme
https://www.naet.com/
Total Mycotoxin Panel (Mold Allergies)

C-section relief
Trisomal glutathione (Fullscript)
Takesumi Supreme (Available in Powder and Capsule Form)
Fringe Infrared/Red Light on the scar
Neural therapy
Sore to Soar Essential Oil
SRT Technology (Code DRCHARLIE50 for $50 off)

Best Supplements for a Breast Feeding mom to support unvax immune system:
Camu Supreme
Thymus Supreme
Reishi Supreme
Electrolytes (Check Lauren’s Fullscript for her favorite by Quinton)
CHOMPS: Dr. Charlie’s Favorite Protein Snacks (use code DRCHARLIE for 15% off)

Gut Supplement Recommendations
Butyrate (Fullscript)
Mega IGG 2000  (Fullscript)
Mega Mucousa  (Fullscript)
GI Intergriy from Pure Encapsulation  (Fullscript)
IPS from Biotics Research  (Fullscript)
GastroZyme  (Fullscript)
** Coca pulse test. Opinions vary, but I would say an increase of 6-10 beats per minute is typical.

Check Gut Senstivites
Cyrex Array 2
Cyrex Array 10

Supplements for Broken Bones
Pearl Powder
Fringe Infrared/Red Light
Cissus Supreme
SRT Technology (Code DRCHARLIE50 for $50 off)
Biost from Standard Process (Fullscript)
Matrix Synergy

Baby Asprin for Pre-eclampisnia?
Fishoil 800 from Vital Nutrients (Fullscript)
HemoGuard Supreme
Cir Q Tonic
Tudca (Fullscript)

Search full library of our favorite supplements -

Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Thanks for listening y’all!

 

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we do a deep dive into Estrogen.

 

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List 

Substack


Blood Sugar Deep Dive Video
Quinton Minerals in Fullscript
Dr. Charlie's Favorite Protein Snack (Get 15% off your first order)

Schisandra Supreme
Black Cumin Oil
EntroVite from Apex in Fullscript
BodyBio Butyrate in Fullscript

 In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into their daily routines and what they eat. They share insights on food sensitivities, meal choices, and family-friendly recipes.

They go over their morning rituals, meal preferences, and tips for maintaining a healthy diet, even when dining out. Learn about the benefits of rare red meat, proper cooking techniques, and how to make the best nutrient-dense shakes. They wrap up with discussing bedtime routines and daily rhythms and ways to detox to help you create a balanced lifestyle.

 

Products Mentioned:
Cashew milk DIY recipe: Here
Biotoxin Binder from CellCore: Fullscript
Quinton Isotonic Minerals: Fullscript
Fringe electrolytes: Shop
Lauren's Favorite Cookbook: Shop
Lauren's Amazon Favorite (including her fav air fryer!) Shop 15% off Olive Oil from PaleoValley: Shop
Paleovalley BOGO Electrolytes Offer (Through August 31st) Shop
15% PaleoValley Protein Sticks: Shop CHOMPS Protein Sticks- Shop (use code DRCHARLIE for 15% off )
MadeIn Cookware: Shop 360 Cookware: Shop (use code naturalnursemomma25 for 25% off)
Force of Nature (Listen to our Podcast with the CEO!)  What Food Dye Does Inside your Body - Watch Video
Equip Protein Powder: Shop (use code naturalnursemomma for 15% off first order)
Thera Supreme - Shop
Camu Supreme- Shop
Wild Greens - Shop
Lean Oil MCT Oil - Shop 30% off Thrive Market - Shop here: Our favorite place to shop all pantry staples, sardines, rice, tortillas, etc! SRT Technology - Shop (use code DRCHARLIE50 for $50 off) 
Fringe Red Light: Shop

Timestamps:

• Introduction to Food Routines: 00:00:02-00:05:29

• Breakfast Choices and Routines: 00:05:30-00:11:49

• Snack Choices and Strategies: 00:11:50-00:16:56

• Lunch Options and Strategies: 00:17:00-00:22:06

• Dinner Choices and Meal Preparation: 00:22:12-00:41:48

• Bedtime Routine and Rituals: 00:41:58-00:43:41
  
  
  
  

  Stay Connected with the Hosts:

  Dr. Charlie
  Website
  Instagram
  Membership 

  Nurse Lauren
  Website
  Instagram
  Email List

  E-Book on Natural Remedies

  
  Tickets to In The Trenches- Nashville October 2024
  In-Person Tickets
  Live Stream Tickets

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are excited to welcome Seth Jones, CEO and Founder of Superstratum, a business at the forefront of educating and resolving the toxic world of mycotoxins. We delve into the differences between mycotoxins and mold, and discuss actionable steps to protect your health.

Superstratum Shop

15% off Superstratum Everyday Cleaner & Endurance Coating Combo Pack Mold and Mycotoxin Services KHAOS Air w/ Multi-cluster Ionization   Read more on their Blog

Purchase tickets and learn more about In The Trenches: Nashville, and meet Dr. Charlie, Nurse Lauren, and Superstratum!    

 

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we’re so honored to welcome Dr. Chelsea Pinto! Dr. Pinto is an extremely respected educator and dentist in Los Angeles County who has dedicated her practice to focusing on Infant/Toddler Tongue and Lip Ties.

In this episode, we dive deep with Dr. Pinto about honoring anatomical and physiological normalcies. She teaches proper diagnosis and treatment protocols to avoid unnecessary procedures and overtreatment, while emphasizing the importance of establishing optimal oral motor function and tongue posture early on. This is crucial for supporting feeding, breathing, sleeping, and speaking habits as babies grow.

 

Learn more with Dr. Chelsea Pinto:

🌐 Her website: drchelseapinto.com

📚 Her course: drchelseapinto.mykajabi.com

🔍 Follow on Instagram: @drchelseapinto


Stay Connected with the Hosts:

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren
Website
Instagram
Email List

E-Book on Natural Remedies

Tickets to In The Trenches- Nashville October 2024
In-Person Tickets
Live Stream Tickets

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

We are diving into one of the core topics that inspired the creation of this podcast: vaccines. We often emphasize the importance of "controlling the controllables", and this is one of the most important areas where we have control.

Additional Sources of Information: Dissolving Illusions: Disease, Vaccines, and the Forgotten History by Roman Bystrianyk and Suzanne Humphries

Rising From The Dead by Suzanne Humphries M.D.
Turtles All the Way Down by John Green

Vax-Unvax: Let the Science Speak by Brian Hooker and Robert F. Kennedy Jr.

The Unvaccinated Child: A Treatment Guide for Parents and Caregivers by Eli Camp and Judith Thompson

https://www.justtheinserts.com/

In The Trenches Event:  Purchase Tickets Here
use code: NATURALNURSEMOMMA for $400 off your ticket   Dr. Charlie Recommended Practitioners Post

Mentioned Podcasts:

Elephant In The Room: Part One
Listen on Spotify
Listen on Apple Music

Elephant In The Room: Part Two
Listen on Spotify
Listen on Apple Music

Elephant In The Room: Part Three
Listen on Spotify
Listen on Apple Music

Elephant In The Room: Part Four
(Vaccines for Vitamin K, HIB & COVID.)
Listen on Spotify
Listen on Apple Music

Detoxing from Vaccines
Listen on Spotify
Listen on Apple Music



Stay Connected with the Hosts:

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
E-Book on Natural Remedies