Red Pill Your Healthcast

Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)

A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.

  • 1 hour 4 minutes
    Fertility, Hormones and Women’s Health with Special Guest Dr. Nichole Morris

    This week we welcome Dr. Nichole Morris 

    https://www.morrisnaturalhealth.com/

    Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/

    16 December 2024, 5:55 pm
  • 33 minutes 2 seconds
    Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis

    Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode.

    What Can I Do to Increase White Blood Cell Count?
    • Optimal Range: 5-8
      • Above 8? Indicates active infection.
      • Below 5? Often points to chronic infection (viruses and mold are common culprits).
    Suggested Supplements: Lifestyle Tip:

    Eat ginger to boost TH1 and white blood cell count.

    How to Manage Long-Term Nerve Pain from Shingles Tools and Supplements: Nutrient Support:
    • High doses of Folate, B12, Vitamin C, and Cod Liver Oil.
    Fullscript Recommendations:
    • Biotics Research B12 2000
    • Biotics Research Lipoic Acid
    • Cod Liver Oil 1025 
    Detox from the COVID Vaccine Key Supplements: Resource:

    Shop Rooted Remedies Products Here. Use code:naturalnursemomma

    How to Manage High DHEA Recommended Supplements: Lifestyle Tip:

    Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon.

    How to Handle Psoriasis Recommended Supplements and Tools:
    22 November 2024, 1:52 pm
  • 58 minutes 26 seconds
    Informed Consent Made Simple: A Conversation with 'Just the Inserts' Founder

    On this episode, we’re joined by the founder of 'Just the Inserts,' a platform that takes pharmaceutical information directly from .gov websites and makes it consumable and easy to understand for the average person. We discuss the importance of informed consent, how to navigate manufacturer inserts, and how this resource empowers individuals to make confident medical decisions. It’s a conversation about transparency, education, and taking charge of your health.

     

    https://www.justtheinserts.com/

    Just the Inserts Instagram
    Just the Alternative Instagram

    Purchase Just The Inserts Book

    Related Studies: Here

    Our First Podcasts Related to this topic:
    Part 1
    Part 2
    Part 3
    Tough Conversations and How to Detox 💉

    15 November 2024, 4:01 pm
  • 58 minutes 26 seconds
    Understanding Hormones

    Q&A

    Dr. Charlie
    Website
    Instagram
    Membership 

    Nurse Lauren

    Website
    Instagram
    Email List
    E-Book on Natural Remedies

     

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones.

     

    Supplements + Products Mentioned:

     

    VerVita Black Cumin Oil - Shop Here

    Nettles
    Immune Rmor- Shop here

    Astragalus Supreme- Shop here

    Trisomal Glutathione found in Fullscript

    BodyBio (Code naturallauren for 15% off)
    EMF Podcast - Listen here

    NET: https://www.netmindbody.com/find-a-practitioner/
    Daily Rhymns Podcast- Listen Here

    Klenz +

    Regenzyme Heart

    InspiraCell

    Cir Q Tonic

     

    25 October 2024, 3:07 pm
  • 46 minutes 35 seconds
    Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections

    In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial.

    Next, we delve into the topic of foot fungus and dry, cracked heels, highlighting the connection between systemic fungal issues and localized symptoms. We recommend a combination of antifungal herbs and dietary adjustments to address these concerns effectively.

    The conversation then shifts to the challenges of discontinuing proton pump inhibitors (PPIs) like Pepsin, especially for individuals with a history of H. pylori infection and gallbladder removal. We stress the importance of a gradual approach to tapering off PPIs and suggest exploring root causes, including potential food sensitivities and emotional factors.

    As we wrap up, we discuss preparing for a C-section, emphasizing the need for emotional support and physical preparation through supplements and red light therapy. Finally, we touch on the use of nicotine pouches and the management of gestational diabetes, advocating for home blood sugar monitoring as a practical alternative to traditional testing methods.



    Shop our recommended supplement and submit your questions on our website https://www.redpillyourhealthcast.com/

    Supplements + Products Mentioned:

     

    Lung Health:

     

    AirDoctor

    Branch Basics Non-Tox Cleaning Products

    Bee propolis disfuser

    Mold Video in Dr. Charlie’s membership

    Dr. Charlie’s Provider Finder: https://www.drcharliedc.com/practitioners

    Trizomal Glutathione from Apex in Fullscript

    Cod Liver Oil (Vital Nutrients) in Fullscript

    Astragulus Supreme

    Takesumi Supreme 

    Scutellaria Supreme (tinture)

    Immune Rmor 

    Thymus Supreme

    Acerola Supreme (tincture)

    Camu Supreme

    Cat’s Klaw

    Klenz + 

    Black Walnut Supreme

    Olive Leaf Supreme

    Reishi Supreme

     

    Foot Fungus:

    Olive Leaf Supreme

    Melia Supreme

    Klenz + 

    Black Cumin Oil

    Immune Harmony Oil

    AccuCheck Blood Sugar on Amazon




    Getting off PPI’s:

    Cyrex Labs 

    Gastro Digest

    DiGize Essential Oil

    https://www.netmindbody.com/find-a-practitioner/

    Tapping with Curiously Present found here

    ACV Test in Water: if it helps you low stomach acid if it hurts youulcers

    GastroZyme from Biotics Research in Fullscript

    Morinda Supreme

    Golden Thread Supreme



    C-Section:

    ReGenzyme Heart

    Glutathione 

    Fringe RedLight

     




    Time Stamps:
    00:00:00 - Introduction and Question Submission
    00:00:22 - Improving Lung Health for Children
    00:02:39 - Supporting Lung Health: Supplements and Strategies
    00:06:30 - Addressing Recurrent Lung Issues and Pneumonia
    00:12:04 - Foot Fungus and Dry Cracked Heels
    00:15:48 - Getting Off Proton Pump Inhibitors (PPIs)
    00:29:33 - Preparing for a C-Section
    00:35:04 - Opinions on Nicotine Pouches and Gestational Diabetes Testing

    18 October 2024, 2:52 pm
  • 34 minutes 43 seconds
    Q&A: Detoxing from IVF, Aspirin vs. Ibuprofen, Night Terrors, Natural Remedies for Coughs and More

    In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholtz and FNP Lauren Johnson dive into a variety of health-related questions submitted by our listeners.


    00:00:00 - Introduction and Upcoming Topics
    00:01:13 - Detoxing from Anesthesia and IVF Medications
    00:08:46 - Aspirin vs. Ibuprofen vs. Acetaminophen
    00:13:46 - Understanding Night Terrors in Children
    00:20:05 - Addressing Undescended Testicles in Infants
    00:23:29 - Natural Remedies for Coughs in Kids
    00:27:35 - Natural Remedies for Rheumatoid Arthritis
    00:33:16 - Conclusion and Disclaimer

    20 September 2024, 2:56 pm
  • 36 minutes 57 seconds
    Q&A: Heavy metal detox, healing from mold, & postpartum care.

    Heavy metal detox from for military and missionaries, healing from mold while living in it, best practices for postpartum care, supporting a child on steroids, alternatives to fibroid removal, and managing milk reflux.

    Recommended Supplements:
    Detox-
    Cir Q Tonic: Shop

    Schisandra: Shop
    Klenz+: Shop
    Black Cumin Oil: Shop
    Takesumi: Shop
    Professional Formulas in Fullscript

    Mold-
    AirDoctor: Shop SuperStratum MycoToxin Cleaner: Shop
    Our Previous Episode, The Mycotoxin Solution Listen Here.
    Cir Q Tonic: Shop
    Klenz+: Shop
    Black Cumin Oil: Shop
    Takesumi: Shop

    Post-Partum- 
    Quinton Minerals in Fullscript Fringe Electrolytes: Shop
    Black Cumin Oil: Shop
    Reishi Supreme: Shop
    Acerola: Shop
    Camu: Shop

    Steroids-
    Host Defense MycoImmunity in Fullscript
    Scutellaria: Shop
    Matrix Synergy: Shop

    Bone Marrow/ Red Blood Cell-
    Immune Rmor: Shop
    Black Cumin Oil: Shop
    Astragalus: Shop

    Fibroids- 
    Schisandra: Shop Artichoke: Shop
    Watch Estrogen Video In The Trenches
    Hormone Balancing-
    Reishi Supreme: Shop
    Shatavari: Shop ReGenerzyme Heart: Shop

    Tickets for In The Trenches Nashville!
    https://www.drcharliedc.com/itt-live-event
    Livestream tickets are $150
    In-person tickets are $1,000—use code REDPILL for $400 off!
    6 September 2024, 2:51 pm
  • 41 minutes 4 seconds
    Q&A: Seasonal Allergies to Gut Health and Maternal Care

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 


    Seasonal allergies, C-sections, support during breastfeeding, gut support/food sensitivities, broken bones, and pre-eclampsia.

    Dr. Charlie

    Website

    Instagram

    Membership 

    Nurse Lauren

    Website

    Instagram

    Email List 

    Substack



    Seasonal Allergies:
    (We recommend Grain free & high dose vitamin c)
    Camu Supreme
    Acerola Supreme
    https://www.naet.com/
    Total Mycotoxin Panel (Mold Allergies)



    C-section relief
    Trisomal glutathione (Fullscript)
    Takesumi Supreme (Available in Powder and Capsule Form)
    Fringe Infrared/Red Light on the scar
    Neural therapy
    Sore to Soar Essential Oil
    SRT Technology (Code DRCHARLIE50 for $50 off)

    Best Supplements for a Breast Feeding mom to support unvax immune system:
    Camu Supreme
    Thymus Supreme
    Reishi Supreme
    Electrolytes (Check Lauren’s Fullscript for her favorite by Quinton)
    CHOMPS: Dr. Charlie’s Favorite Protein Snacks (use code DRCHARLIE for 15% off)

    Gut Supplement Recommendations
    Butyrate (Fullscript)
    Mega IGG 2000  (Fullscript)
    Mega Mucousa  (Fullscript)
    GI Intergriy from Pure Encapsulation  (Fullscript)
    IPS from Biotics Research  (Fullscript)
    GastroZyme  (Fullscript)
    ** Coca pulse test. Opinions vary, but I would say an increase of 6-10 beats per minute is typical.

    Check Gut Senstivites
    Cyrex Array 2
    Cyrex Array 10

    Supplements for Broken Bones
    Pearl Powder
    Fringe Infrared/Red Light
    Cissus Supreme
    SRT Technology (Code DRCHARLIE50 for $50 off)
    Biost from Standard Process (Fullscript)
    Matrix Synergy

    Baby Asprin for Pre-eclampisnia?
    Fishoil 800 from Vital Nutrients (Fullscript)
    HemoGuard Supreme
    Cir Q Tonic
    Tudca (Fullscript)

    Search full library of our favorite supplements -

    Lauren's Fullscript

     https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

     

    Thanks for listening y’all!

     

    23 August 2024, 1:45 pm
  • 48 minutes 54 seconds
    Estrogen Deep Dive

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we do a deep dive into Estrogen.

     

    Dr. Charlie

    Website

    Instagram

    Membership 

    Nurse Lauren

    Website

    Instagram

    Email List 

    Substack


    Blood Sugar Deep Dive Video
    Quinton Minerals in Fullscript
    Dr. Charlie's Favorite Protein Snack (Get 15% off your first order)

    Schisandra Supreme
    Black Cumin Oil
    EntroVite from Apex in Fullscript
    BodyBio Butyrate in Fullscript

    16 August 2024, 2:16 pm
  • 58 minutes 6 seconds
    Daily Rhythms

     In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into their daily routines and what they eat. They share insights on food sensitivities, meal choices, and family-friendly recipes.

    They go over their morning rituals, meal preferences, and tips for maintaining a healthy diet, even when dining out. Learn about the benefits of rare red meat, proper cooking techniques, and how to make the best nutrient-dense shakes. They wrap up with discussing bedtime routines and daily rhythms and ways to detox to help you create a balanced lifestyle.

     

    Products Mentioned:
    Cashew milk DIY recipe: Here
    Biotoxin Binder from CellCore: Fullscript
    Quinton Isotonic Minerals: Fullscript
    Fringe electrolytes: Shop
    Lauren's Favorite Cookbook: Shop
    Lauren's Amazon Favorite (including her fav air fryer!) Shop 15% off Olive Oil from PaleoValley: Shop
    Paleovalley BOGO Electrolytes Offer (Through August 31st) Shop
    15% PaleoValley Protein Sticks: Shop CHOMPS Protein Sticks- Shop (use code DRCHARLIE for 15% off )
    MadeIn Cookware: Shop 360 Cookware: Shop (use code naturalnursemomma25 for 25% off)
    Force of Nature (Listen to our Podcast with the CEO!)  What Food Dye Does Inside your Body - Watch Video
    Equip Protein Powder: Shop (use code naturalnursemomma for 15% off first order)
    Thera Supreme - Shop
    Camu Supreme- Shop
    Wild Greens - Shop
    Lean Oil MCT Oil - Shop 30% off Thrive Market - Shop here: Our favorite place to shop all pantry staples, sardines, rice, tortillas, etc! SRT Technology - Shop (use code DRCHARLIE50 for $50 off) 
    Fringe Red Light: Shop

    Timestamps:
    2 August 2024, 3:33 pm
  • 39 minutes 11 seconds
    The Mycotoxin Solution: A Conversation with SuperStratum Founder Seth Jones

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are excited to welcome Seth Jones, CEO and Founder of Superstratum, a business at the forefront of educating and resolving the toxic world of mycotoxins. We delve into the differences between mycotoxins and mold, and discuss actionable steps to protect your health.

    Superstratum Shop

    15% off Superstratum Everyday Cleaner & Endurance Coating Combo Pack Mold and Mycotoxin Services KHAOS Air w/ Multi-cluster Ionization   Read more on their Blog

    Purchase tickets and learn more about In The Trenches: Nashville, and meet Dr. Charlie, Nurse Lauren, and Superstratum!    
    26 July 2024, 3:25 pm
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