The Daily Motivation

Lewis Howes

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

  • 6 minutes 37 seconds
    Brendon Burchard: Learning to Feel Success and FIND True Wealth in Aliveness

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    Check out the full episode: greatness.lnk.to/1770

    "Most people have never genuinely celebrated their life. They have a birthday, they've had 50 of them. They've never genuinely celebrated and felt an integrated life." - Brendon Burchard

    Renowned high performance coach Brendon Burchard explains why many high achievers remain emotionally unfulfilled despite their success. He points to our society's tendency to demonize success and the widespread belief that celebrating personal wins equals ego as factors preventing people from emotionally processing their accomplishments.

    Brendon shares his profound insight that what all humans ultimately seek is "aliveness" - that feeling of vitality from meaningful pursuits. The problem arises when people chase goals lacking personal significance, playing games that "don't matter" because of societal conditioning. True wealth, he reveals, lies not in mindless achievement but in discovering what brings you alive and holds genuine meaning.

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    19 May 2025, 7:00 am
  • 9 minutes 24 seconds
    How To Eliminate Negative Thoughts & Achieve Inner Peace | Lindsey Vonn

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    Check out the full episode: htps://greatness.lnk.to/1132

    Lindsey Vonn, Olympic Champion and Author shares the practices she's instilled to overcome negative thoughts and doubt to achieve success and peace in her life.

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    18 May 2025, 7:00 am
  • 6 minutes
    Gabby Bernstein: Work With Your Inner Child to Break FREE from Self-Destructive Patterns

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    Check out the full episode: greatness.lnk.to/1769

    Gabby Bernstein opens up about the profound impact of childhood trauma and how unprocessed experiences create fragmented parts of ourselves that become stuck in time. Drawing from her personal journey of sexual abuse and dissociation, she explains how these early protective mechanisms—whether through dissociation, addiction, or self-destructive behaviors—were once necessary survival strategies that now manifest as adult struggles. Her vulnerable conversation sheds light on why many people find themselves repeating patterns they intellectually know are harmful, yet emotionally cannot seem to overcome.

    This episode delves into the revolutionary understanding that our most challenging behaviors aren't character flaws but rather expressions of wounded inner children who never received the support they needed. Bernstein shares insights on identifying these younger parts of ourselves and offers a compassionate framework for healing that doesn't require perfect parenting in childhood. Her approach combines psychological understanding with practical tools for reconnecting with and nurturing these fragmented aspects of self, creating a powerful roadmap for anyone looking to break free from limiting patterns and reclaim their wholeness.

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    17 May 2025, 7:00 am
  • 7 minutes 12 seconds
    Gregg Braden: We Are NOT What We've Been Told

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    Check out the full episode: greatness.lnk.to/1769

    "Human divinity is a part of us that's timeless. It's ageless, it's all knowing. It is the part of us where our healing begins." - Gregg Braden

    In a world increasingly dominated by distraction and fear, Gregg Braden reveals the extraordinary scientific discoveries confirming what ancient wisdom has long taught: we are connected to a field of infinite possibility that shapes our physical reality in every moment. Drawing from breakthrough research at CERN and findings recognized by the 2022 Nobel Prize in Physics, Braden explains how our 50 trillion cells—each containing about 100 trillion atoms—continuously emerge from and collapse into an energetic field that responds directly to our thoughts and emotions. This revolutionary understanding explains the mechanism behind spontaneous healing and demonstrates why changing our consciousness literally rebuilds our physical template at the atomic level.

    Braden courageously addresses why certain powerful interests throughout history have systematically attempted to disconnect humans from their divine nature. He warns that the current push toward merging human biology with technology by 2030 represents the latest chapter in an ancient battle—one where our inherent abilities to love fearlessly, heal naturally, and transcend limitations are at stake. By recognizing that we are "the prize" in this cosmic struggle, we can reclaim our power to reshape not only our personal health and wellbeing but potentially the future trajectory of humanity itself.

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    16 May 2025, 7:00 am
  • 6 minutes 51 seconds
    How To Master Your Confidence | Simon Sinek

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    Check out the full episode: https://lewishowes.com/podcast/simon-sinek-the-power-of-the-infinite-mindset/

    Simon Sinek, Inspirational Speaker and Best-selling Author shares the secret to building confidence in your life.

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    15 May 2025, 7:00 am
  • 6 minutes 55 seconds
    Kerry Washington: Embracing Your Truth and Finding Unconditional Love

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    Check out the full episode: greatness.lnk.to/1768

    "I know the full truth of you and I'm not going anywhere. I still love you. And to me, that's a much more powerful love - a love that's rooted in absolute vulnerability and honesty." - Kerry Washington

    Growing up in a family culture where "hide the truth to look good" was the unspoken rule, Kerry Washington always sensed something was missing despite having loving, supportive parents. For decades, she pursued various healing practices—therapy, yoga, introspection—trying desperately to feel "enough." Then came the life-altering revelation: after forty years, her parents finally shared a profound family truth they'd been concealing her entire life. Rather than shattering their relationship, this moment of raw vulnerability transformed it, allowing Kerry to offer something extraordinary in return: unconditional love without pretense or filters.

    The award-winning actress candidly shares how this family revelation became an unexpected gift, providing her permission to finally "relax into who I am." Through her powerful journey of self-acceptance, Kerry reveals the emotional rollercoaster of processing such life-changing information—from gratitude and bliss to anger and fear. Her story powerfully illustrates how authentic connection can only truly exist when we embrace vulnerability, demonstrating that real healing begins when we stop hiding behind comfortable lies and start embracing uncomfortable truths.

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    14 May 2025, 7:00 am
  • 7 minutes 5 seconds
    How To NEVER Lack Motivation Again | Andrew Huberman

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    Check out the full episode: htps://greatness.lnk.to/1015

    Andrew Huberman, Neuroscientist and Podcast Host reveals how to unlock the power of motivation in your life.

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    13 May 2025, 7:00 am
  • 9 minutes 43 seconds
    From South Side to White House - Building Unbreakable Self-Belief | Michelle Obama & Craig Robinson

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    Check out the full episode: greatness.lnk.to/1767

    "Our parents fueled us with a level of 'can do it, must do it-ness' that would give us armor as we went out and started getting dinged in the world." - Michelle Obama

    Growing up on Chicago's South Side with parents who were ahead of their time, Michelle Obama and Craig Robinson developed an unshakeable self-confidence that would later propel them to extraordinary heights. Their parents practiced "coaching confidence" before it was trendy, deliberately choosing to build their children up rather than breaking them down—a stark contrast to the prevailing parenting styles of their era. While neither parent had college degrees, they instilled in Michelle and Craig the belief that they were smart, worthy, and capable of excellence, creating a foundation of self-belief that would prove invaluable as they faced a world ready to lower expectations for "poor Black kids."

    The siblings' journey to Princeton University became a pivotal test of this cultivated confidence. Despite Michelle's struggles with standardized tests and encountering voices that said she was "aiming too high," the groundwork of self-belief laid by their parents proved stronger than external doubts. Their story reveals the transformative power of conscious parenting and how early experiences of success—however small—compound into the confidence needed to thrive in environments designed to challenge one's sense of belonging. As Michelle reflects, true self-confidence isn't innate but cultivated through supportive relationships and meaningful achievements that prove to ourselves that we're capable of greatness.

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    12 May 2025, 7:00 am
  • 8 minutes 7 seconds
    The True Secret To Success & Abundance | Tony Robbins

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    Check out the full episode: htps://greatness.lnk.to/451

    Tony Robbins, Entrepreneur & Best-selling Author shares the keys to thinking about financial freedom and success differently.

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    11 May 2025, 7:00 am
  • 8 minutes 20 seconds
    Wealth Beyond Work - Why Multiple Income Streams Are Your Path to Prosperity | Bob Proctor

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    Check out the full episode: greatness.lnk.to/1570

    "You can actually earn more money when you're sleeping than you can spend when you're awake. It sounds like a cute line, but it's true. There's no end to what we can earn." - Bob Proctor

    From passing out from exhaustion while cleaning floors to building a cleaning empire across multiple cities, Bob Proctor shares his transformative journey with money. After collapsing on the street from overwork, he had a profound realization: working harder wasn't the answer. Instead, he shifted his approach - dressing impeccably in suits while visiting his cleaning crews, expanding to multiple locations, and discovering the power of creating systems that generate wealth automatically. His personal experience demolishes the myth that hard work alone leads to riches.

    Bob passionately addresses those struggling financially with direct, practical wisdom. "Most people are just a little short of money, but you are born rich, rich in potential," he explains. His advice cuts through conventional wisdom - create automatic debt repayment programs, focus on prosperity rather than scarcity, set financial goals, and most critically, establish multiple income streams like wealthy people do. Bob emphasizes that financial education must come from those who have already achieved wealth, not from well-meaning but financially struggling friends and family.

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    10 May 2025, 7:00 am
  • 6 minutes 42 seconds
    True Wealth Is Gratitude - Why The Richest People Seek To Give Back | Dean Graziosi

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    Check out the full episode: greatness.lnk.to/1766

    "I've watched so many people get to that point, and when they start finding obsessing on ways to give back their businesses exponentially grow." - Dean Graziosi

    From humble beginnings to renowned entrepreneur, Dean Graziosi opens up about the profound transformation that occurs when successful people shift from accumulation to contribution. He reveals how the wealthiest individuals he knows don't flaunt their riches but instead focus on simplicity, gratitude, and giving back. Dean shares his personal journey of learning to appreciate even the struggles that shaped him, noting how true wealth begins when money is "out of the way" and the focus turns to becoming a better version of yourself.

    Dean distinguishes between those who are wealthy yet unfulfilled and those who find true peace with their success. The difference? Gratitude. Instead of chasing the "bigger jet, bigger house, bigger yacht" – which he describes as "chasing a sunset while running east" – Dean advocates for looking in the rearview mirror to appreciate your progress. This perspective shift, coupled with recognizing how every experience and relationship contributes to your growth, creates the foundation for both financial abundance and personal fulfillment.

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    9 May 2025, 7:00 am
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