In this episode, we delve into the fascinating world of neuroscience and personal development with Dr. Tara Swart, renowned neuroscientist, psychiatrist, and bestselling author of the groundbreaking book, "Source."

Dr. Swart takes us on a journey through the depths of the human mind, exploring how our brains shape our reality and influence our lives in profound ways. Drawing from her extensive research and practical experience, she shares insights on harnessing the power of our minds to unlock our full potential, achieve our goals, and cultivate a deeper sense of fulfillment.

 

Finding Laura Clery: 

Read/Listen: Idiot & Idiots 

Checkout our new Kids Show: Pammy's World 

TikTok & Youtube & Facebook: @Laura Clery 

Instagram: @lauraclery 

 

Episode Breakdown:

 

-00:00 Make sure to follow and leave a comment to keep me going

 

-01:28 Social media thing

 

-02:28 Tara Swart

 

-03:04 Neuroscientist and Psychiatrist

 

-04:33 Not socially accepted for women to be Funny

 

-06:05 To be funny she got to be super smart

 

-09:00 Grew up in London

 

-10:02 Modern mental health issue

 

-14:53 Women release oxytocin and with a man release testosterone

 

-18:41 Understanding your worth

 

-20:43 Own brain can play tricks

 

-30:02 our body needs 7-8 hours of sleep

 

-34:50 Yoga is not about gratitude and breath work it’s about detoxing the body

 

-40:33 Mastery of your emotions and mental processes

 

-41:29 Laws of attraction

 

-44:00 Action Board

 

-48:30 Little gremlins

 

-50:54 Asked your Head, heart, and gut

 

-1:01 Communication in 3 levels

 

-01:07 Harmony and Universal connection

 

-1:09 You are the sum of the five people you spend the most time with

 

-01:12 Hangout with divorced people

 

-01:13 Sexual relationships between people

 

-01:15 Monogamous penguins

 

-01:19 Neuroplasticity

 

-01:29 Thoughts about CBD

 

-01:33 Vitamins for Autism

 

1:43 Make sure to follow and leave a comment with your questions about Dr. Tara Swart

 

Join us on a hilarious and insightful journey as we dive deep into the life and experiences of the one and only Trevor Wallace! Hosted by yours truly Laura Clery, this podcast brings you exclusive interviews, behind-the-scenes stories, and candid conversations with Trevor, known for his viral comedy sketches and stand-up performances.

 

Finding Laura Clery: 

Read/Listen: Idiot & Idiots 

Checkout our new Kids Show: Pammy's World 

TikTok & Youtube & Facebook: @Laura Clery 

Instagram: @lauraclery 

 

Episode Breakdown:

 

-00:00 Make sure to follow and leave a comment to keep me going

 

 

-01:05 Way of words

 

-02:15 Liked watching TikTok

 

-03:19 Met years ago

 

-03:40 Went to film school

 

-04:30 Shy and Introverted

 

-06:30 Never (Drugs)

 

-08:16 Thought her the ropes

 

-09:59 I wanted to do everything

 

-10:32 Yes to things

 

-11:00 He was a loser

 

-11:48 College started making videos

 

-12:05 People gonna hate

 

-12:50 It hurts when it hits insecurities

 

-13:43 Russel Simmons

 

-14:13 He would yell at me

 

-15:25 Pamela Pocket

 

-17:10 Bad sitcom

 

-20:40 Garry Indiana

 

-21:01 Dating Apps

 

-22:04 Never a fan of Dating Apps

 

-22:29 Worst date

 

-22:45 Funny, tall and blonde

 

-23:30 Looks catch personality stays

 

-25:30 How do you define god

 

-26:11 Karma is my Boyfriend

 

-26:27 Power of swifties could do

 

-29:29 A lot of friends

 

-30:42 Doing content and standup

 

-31:06 Get married tonight

 

-31:41 Fraternal Sunshine

 

-32:25 No one likes you

 

-34:00 I have a wish

 

-37:20 Natural Deodorant

 

-38:00 Make sure to follow and leave a comment with your questions about Trevor Wallace's story

In this empowering podcast series, we delve into the lives of remarkable individuals who have faced the formidable challenge of breast cancer with unwavering strength and resilience. Through candid and heartfelt storytelling, we bring you intimate accounts of courage, hope, and perseverance in the face of adversity.

 

Trigger Warning: Medical Content, Emotional Content and Community Support

 

Finding Laura Clery: 

Read/Listen: Idiot & Idiots 

Checkout our new Kids Show: Pammy's World 

TikTok & Youtube & Facebook: @Laura Clery 

Instagram: @lauraclery 

 

Episode Breakdown:

 

-00:00 Make sure to follow and leave a comment to keep me going

 

-00:37 Burnt out

 

-02:46 First project on Youtube

 

-05:15 Hate looking at my face

 

-07:43 Disillusion into madness

 

-09:13 40 Million people saw me give birth

 

-10:00 Hate horror film

 

-11:30 I was angry

 

-13:00 Fear of going offline

 

-18:38 Feeling alive

 

-19:30 Concept of persona

 

-23:11 Formative brain developing

 

-28:46: Desire to connect with people

 

-31:48 Struggling behind the scene

 

-33:04 Diagnose with breast cancer

 

-34:25 Rising of millennial women diagnosed with breast cancer

 

-35:35 Do not be afraid to go to the doctor

 

-36:10 Having a hard time believing

 

-37:41 You are such a calm patient

 

-39:00 Going to a catholic church gives me the superpower

 

-42:30 Day of shenanigans

 

-42:42 Cayote is like a trickster character

 

-43:36 A lot of silver linings

 

-44:20 Sickness and health first after marriage

 

-45:13 Odd gratitude for the whole experience

 

-46:51 Myth and metaphor

 

-56:29 Lost in my purpose

 

-1:18 Overwhelming and surreal

 

-1:19 Feeling of not being alone

 

-1:20 Moving through the process

 

-1:29 Worst thing to say to someone with cancer

 

-1:30 Culturally iconic

 

-1:35 Make sure to follow and leave a comment with your questions about Manon's birth story

In this episode, Manon fearlessly opens up about her extraordinary experience of welcoming new life into the world. From the nail-biting anticipation of labor to the heart-bursting joy of cradling her newborn bundle of joy, get ready for a wild ride filled with twists, turns, and plenty of laughter and tears along the way! Join us as we dive into the magical world of birth, exploring the highs, lows, and everything in between. It's a story you won't want to miss! 🌟

 

Trigger Warning: Contains discussions about childbirth (labor, delivery, medical interventions, and emotional experiences related to giving birth)

 

Finding Laura Clery: 

Read/Listen: Idiot & Idiots 

Checkout our new Kids Show: Pammy's World 

TikTok & Youtube & Facebook: @Laura Clery 

Instagram: @lauraclery 

 

Episode Breakdown:

 

-00:00 Make sure to follow and leave a comment to keep me going

 

-00:45 Aging is beautiful

 

-03:35 River Khan Carlson

 

-05:10 Feeling not achieving anything

 

-06:38 Stopped Diapers

 

-07:00 Women bleed a LOT

 

-08:02 Traumatic

 

-09:06 I wish my Father had hit me

 

-09:48 Went to the doctor

 

-10:00 Stress test

 

-10:45 Insurance

 

-12:19 Leaking (Fluid drops)

 

-13: 15 Labor Naturally

 

-13:27 Induced with a side attack

 

-14:42 Worst pain

 

-14:52 Orgasmic birth

 

-15:07 Scream for hours

 

-15:50 Describing contractions

 

-16:54 Epidural

 

-18:42 Induced

 

-19:28 Protocol

 

-20:04 Doula never came

 

-20:15 Suffer for 9 hours

 

-22:10 Keeping the money

 

-25:55 Midts of excruciating pain

 

-26:49 Be gone

 

-27:00 Very Freaky/Scary

 

-27:30 Never doing this again

 

-28:10 Trauma

 

-28:20 Turn the epidural off

 

-29:00 Birth at 9:20 PM

 

-29:54 Pushing the button

 

-30:29 Doula wants to come

 

-31:33 Resentful

 

-31:50 Self-esteem

 

-32:10 Personal relations

 

-33:15 Inventory Resentment

 

-35:14 Impulsive buying/getting without reading the fine print

 

-35:30 Rush things

 

-36:15 Asking help

 

-36:34 Do everything alone

 

-37:00 People pleaser

 

-38:19 Impulsivity serve in life

 

-42:30 Doing everything to be worthy of love

 

-43:22 Don’t put a finger in people’s mouth

 

-43: 45 Put beauty in your trauma

 

-44:40 Ingonarance is bliss

 

-45:00 Too hard on self

 

-45:25 Two weeks postpartum

 

-46:17 Life is life

 

-47:15 God speaks to you in a Whisper (Wake-up call)

 

-48:00 How is your brain doing

 

-1:01 Dealing stress

 

-1:08 Giving voice/expression

 

-1:17 Never been to the club together

 

-1:25 Opening hearts

 

-1:26 Dating app

 

-1:30 Feeling the pain for not reading the fine print

 

-1:33 Make sure to follow and leave a comment with your questions about Manon's birth story

Have you ever wondered what your biggest regret will be? I’m wildly curious about my Mom’s past so we’re diving into her regrets, dating history, and best pieces of Motherly advice. We’ll also bond over our family drama and hometown scandals. So prepare to learn about all the trouble I got into as a kid.   

 

Trigger Warning: Suicide & depression 

 

Finding Laura Clery: 

Read/Listen: Idiot & Idiots 

Checkout our new Kids Show: Pammy's World 

TikTok & Youtube & Facebook: @Laura Clery 

Instagram: @lauraclery 

 

Episode Breakdown:

 

-00:00 Make sure to follow and leave a comment to keep me going

 

-00:06 A sweet serenade 

 

-1:00 Butthole kisses 

 

-1:11 My mom is back to learn new slang terms 

 

-3:00 The truth behind my mom’s book club 

 

-5:00 Mom’s biggest life regrets, Trigger warning: Suicide & depression  

 

-8:30 Dealing with family 

 

-10:00 Mom’s biggest joy 

 

-11:30 Sister time!

 

-14:09 Giving advice to our younger selves 

 

-16:36 My arrest record 

 

-18:30 Hometown scandals 

 

-21:48 Getting into detective work 

 

-23:30 Just cancel me already! 

 

-26:06 PSA

 

-27:48 My Mom’s mafia ties 

 

-33:00 Fighting for love (literally) 

 

-38:37 Mom’s most important life lesson 

 

-42:19 The time I almost burnt everything  

 

-45:00 The hardest part about raising me 

 

-48:50 Adult slumber parties>>

 

-49:57 Make sure to follow and leave a comment with your questions about Motherhood for my Mom 

 

Who let Mackenzie Barmen onto the podcast? I think she just broke into my house. Since she’s here, we’ll test out my psychic abilities, get real about my life when I first moved to LA, and learn what silent sex is really like. We’ll chat all about our feelings on CBD vs. THC, our near death experiences in hot yoga, and Mackenzie’s wild drive from New York to LA. Heads up, first impressions and cheating boyfriends will all be revealed. 

 

Finding Laura Clery: 

Read/Listen: Idiot & Idiots 

Checkout our new Kids Show: Pammy's World 

TikTok & Youtube & Facebook: @Laura Clery 

Instagram: @lauraclery 

 

Episode Breakdown:

 

-00:00 Make sure to follow and leave a comment to keep me going

 

-1:00 I’m here with Mackenzie Barmen 

 

-1:42 My guest wants to leave

 

-2:20 Sex stuff first 

 

-7:02 The worst types of people 

 

-10:00 Driving across the country 

 

-15:26 Mackenzie’s career journey 

 

-18:56 Our creative process revealed 

 

-21:09 Silent sex

 

-26:00 Unfaithful dog

 

-28:57 Once a cheater, always a cheater? 

 

-38:38 The narcissistic checklist, comment your trauma below   

 

-44:20 The WILDEST breakup story 

 

-52:00 One woman show is coming soon!

 

-53:30 Is it finally time for me to get canceled?  

 

-1:08:00 Manifest with us 

 

-1:10:41 Make sure to follow and leave a comment with your favorite thing about Mackenzie 

 

Am I having an identity crisis? Will I figure it out by the end of this episode? Probably not– but Paulie Siegel is going to try. She’s a social worker, addiction specialist, and mindfulness practitioner who will share the driving force behind her life, how to never suffer again, and where she thinks my anxiety truly comes from…You’ll discover the things that excite me in my 30’s, what keeps me going, and how I feel about healing my inner child. 

 

Finding Laura Clery: 

Website: thelauraclerypodcast.com 

Read/Listen: Idiot & Idiots 

Checkout our new Kids Show: Pammy's World 

TikTok & Youtube & Facebook: @Laura Clery 

Instagram: @lauraclery 

 

Episode Breakdown:

 

-00:00  Make sure to follow and leave a comment to keep me going

 

-1:08 This is Paulie Siegel, social worker, addiction specialist, and mindfulness practitioner 

 

-1:41 The moment I figured out who I was 

 

-3:40 How I handle insecurities 

 

-5:53 Am I canceled yet? 

 

-11:39 My anxiety  

 

-14:05 Why I think we’re all addicts (yes, everyone) 

 

-18:08 The time I ran away 

 

-22:00 Therapy on camera 

 

-28:40 The day Paulie found Laura 

 

-33:55 My scary dating history 

 

-38:52 Starting our inner child work

 

-1:04:00 How I’m setting boundaries with the people in my life 

 

-1:07:00 Masterbate or die 

 

-1:10:13 Listen to Shit talking Shrinks 

 

-1:13:37 Paulie’s hot take & crazy past 

 

-1:17:05 Go check out Paulie Siegel & her show Shit talking Shrinks 

 

-1:21:00 My dream podcast guest…

 

-1:22:37 Make sure to follow and leave a comment to keep me going

Do your mental muscles ever need a break? Mine really do, so I’ve invited mindset expert and hypnotist Ricky Kalmon onto the show. Prepare yourself for his mind-bending workouts with some brainy hand and foot exercises, proving that anything is possible with a bit of focus (and humor). I’ll get Ricky to spill the biggest secret of all time, as we contemplate the lowest low I’ve ever faced… 

Finding Laura Clery: 

Website: thelauraclerypodcast.com 

Read/Listen: Idiot & Idiots 

Checkout our new Kids Show: Pammy's World 

TikTok & Youtube & Facebook: @Laura Clery 

Instagram: @lauraclery 

Episode Breakdown:

-00:00 I’m here with Ricky Kalmon, growth mindset expert, motivational speaker and celebrity hypnotist 

-00:01 Make sure to follow and leave a comment

-3:00 Ricky’s first, life changing experience with hypnosis 

-6:48 hypnosis vs. addiction?  

-11:36 Ricky’s biggest secret 

-13:00 When I decided to turn my life around 

-16:45 How our brains really work 

-18:00 Big secret reveal 

-19:30 Daily tools to hypnotize yourself 

-21:18 My lowest point

-25:00 Verbal vomit 

-41:00 Our brains needs updating too 

-50:00 Finding my purpose (again) 

-55:00 Mindset exercises 

-59:30 How to change the way you think 

-1:01:21 Witness magic

-1:08:25 The power of your calendar 

-1:13:22 Make sure to follow and leave a comment & download Ricky’s app

-1:17 Read Leverage Your Mindset

 

What social situation makes you want to hide in a corner and cry? I’m back with ChrisBStation and he has so many reasons to find the nearest corner.

We’ll cover everything from his social anxiety to how extremely delusional, yet different we really are. Plus I’ll take you on the wild journey that started with me being eaten alive by mosquitoes and ended with me spending hours in the ER. From the stress of being a human, to the paranoia of healthcare, this episode is a rollercoaster of empathy and lots of embarrassment. 

Finding Laura Clery: 

Website: thelauraclerypodcast.com 

Read/Listen: Idiot & Idiots 

Checkout our new Kids Show: Pammy's World 

TikTok & Youtube & Facebook: @Laura Clery 

Instagram: @lauraclery 

Episode Breakdown:

-00:25 Are pigs smarter than us? 

-1:50 Welcome to the podcast, I’m here with ChrisBStation 

-2:20 Que anxiety attack  

-3:00 Animals can have fat asses too

-4:23 Our biggest fears 

-7:00 Where our social anxiety comes from 

-9:30 How to: shake hands 

-11:11 Men are the worst…

-12:00 Oscar winning vagina- No Hard Feelings featuring Jennifer Lawrence 

-13:30 “Work, work, work, work, work” -Rihanna

-14:45 Story time: My trip to the ER

-24:24 Sex is dangerous 

-32:30 homophobic doctors vs homeopathic doctors 

-39:00 Diet changes 

-42:28 Follow @ChrisBStation everywhere 

-42:30 Make sure to comment and subscribe to keep me going

Prepare yourself for an inside look at my therapy session. I’m here with Therapy Jeff, my favorite TikToker when it comes to relationship advice. We’ll cover online dating disasters, have soul crushing revelations, and of course, unpack the enigma of the different relationship attachment styles – all with a cheeky twist. Therapy Jeff and I make an unlikely discovery that leaves us questioning the fabric of reality and heals our inner child. Tune in for a session that's part confessional, part cosmic exploration, and wholly entertaining. This is one therapy appointment I will never forget. 

 

Finding Laura Clery: 

Website: thelauraclerypodcast.com 

Read/Listen: Idiot & Idiots 

Checkout our new Kids Show: Pammy's World 

TikTok & Youtube & Facebook: @Laura Clery 

Instagram: @lauraclery 

 

Episode Breakdown:

 

-00:00 Welcome I’m here with Therapy Jeff, Jeff Guenther

 

-00:58 Okay but why therapy?

 

-4:45 Life regrets 

 

-5:55 Baseball vs. sex

 

-9:10 Parenting advice gone wrong

 

-13:50 Life after death, according to Therapy Jeff 

 

-18:00 Why we’re obsessed with love 

 

-20:00 Attachment styles, explained 

 

-30:00 Love bombing 

 

-45:00 Commitment issues

 

-50:00 Dating post divorce 

 

-55:11 Spicy DMs

 

-56:00 Update on Stephen and I 

 

-1:00:00 Questions to ask your partner 

 

-1:13 Connect with him @TherapyJeff on Instagram and TikTok 

-1:14:00 AG1 is my favorite supplement, it’s completely vegan and helps with my gut health and energy levels. If you order at drinkag1.com/idiot you’ll get five FREE travel packs and a year supply of immune supporting vitamin D.

Ophelia Nichols, the inspirational TikToker, AKA Mama Tot, AKA @shoelover99, and I are getting unexpectedly deep and heartfelt today. Get ready for all things love, loss, trust and triumph. Between viral TikTok tales, fake divorce papers, and drug addiction, we're reminded that resilience can be both profound and downright hilarious. Ophelia and I bond over our ability to judge someone’s real character off of meeting them, and what it truly means to run the roads…We’re getting raw, real, and sharing revelations you won’t see coming. 

 

Trigger warning: mental, physical, and emotional abuse 

 

Finding Laura Clery:

Website: thelauraclerypodcast.com 

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery 

Instagram: @lauraclery 

 

Episode Breakdown:

 

-00:38 Who is this heffer? Because she’s hilarious.

 

-1:30 The social media facade 

 

-4:34 How Ophelia Nichols became a creator & where the Mama Tot nickname came from 

 

-7:33 Mother-Daughter relationships 

 

-9:14 Mentally preparing for tears 

 

-11:02 Ophelia’s parents 

 

-15:00 Coping with mental, physical and emotional abuse as a child 

 

-18:00 What it means to run the roads

 

-19:13 When Ophelia got pregnant 

 

-27:20 Ophelia’s day in court 

 

-32:39 Admitting his affairs 

 

-42:00 A litty scam

 

-46:00 Love at first sight 

 

-55:00 The power of fake divorce papers 

 

-1:00:00 The passing of her son 

 

-1:16:00 How she’s been healing 

 

-1:20:00 Follow @shoelover99 

-1:20:01 I’m going on my first LIVE on tour starting January 2024 visit x1entertainment.com/lauraclery