Race Brain Podcast

Brakken Kraker, Jack Bauer, and Rich Ryan

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan 

  • 1 hour 25 minutes
    OCR World Championships Bracket

    This week, the RB squad ranks the best "world championships," diving into controversies, competition quality, and what truly makes a championship stand out.

    [00:08] Welcome to the Episode
    "Ranking OCR World Championships begins."

    [05:36] Metal Games Drama
    "A controversial event with surprising outcomes."

    [11:33] Women’s Race Controversy
    "A tied finish sparks debate in the OCR community."

    [26:08] Too Many Championships
    "Frustration over the overload of world titles."

    [39:00] Team Champs Debate
    "Analyzing the value of team championships in OCR."

    [51:00] OCRWC vs. FISO
    "FISO 3K stands out with better competition and depth."

    [52:15] Sprint vs. 14K
    "Comparing Spartan Sprint and FISO 14K pathways."

    21 January 2025, 9:34 pm
  • 1 hour 20 minutes
    Updating the Men's Top OCR Athletes List

    Join Rich Ryan, Bracken Crocker, and Jack Bauer on the Race Brain Podcast as they dive into the highly anticipated updated rankings for the greatest male obstacle course racing athletes of all time. This episode is packed with debates, blind comparisons, and in-depth discussions on the legends who shaped the sport.

    • [0:00] Welcome & Overview
    • [1:15] Top Spot Debate: Atkins vs. Call
    • [5:00] John Albon’s Legacy
    • [10:00] Blind Comparisons Begin
    • [20:00] Sergey Perelygin vs. Gregory Basilico
    • [30:00] Hunter McIntyre’s Career
    • [40:00] Regional vs. Global Impact
    • [50:00] Final Rankings & Closing Thoughts

    14 January 2025, 10:09 pm
  • 1 hour 7 minutes
    Updating the Women's OCR All-Time Rankings.

    In this episode, we dive deep into the Top Women's OCR Rankings of All Time!


    [00:00] Intro & Focus on Women's Rankings

    [02:15] Lindsay Webster’s Dominance

    [20:30] Alyssa Petrova Climbs the Ranks

    [40:45] Career Longevity vs. Peak Performance

    [1:15:10] Vision for a GOAT Roundup Event


    Do you agree with our picks? Drop your thoughts below! ⬇️

    #OCR #HybridAthletes #PodcastHighlights

    8 January 2025, 12:38 am
  • 1 hour 5 minutes
    The OCRAs! Celebrating the Best of 2024

    Follow HYROX Rundown presented by Race Brain to catch the Hybrid Racing Awards 👇

    https://open.spotify.com/show/62SiSBqkKt1Q1yOf8D2KnX?si=dNW7mMYRQqKHICLVvIAdBA


    In this special episode of Race Brain: The OCR Show, Rich Ryan, Brakken Kraker, and Jack Bauer host the fourth annual OCR Awards, where we honor the standout performances, moments, and athletes of the 2024 season. From record-breaking wins to unexpected upsets, the trio reflects on the biggest races, top battles, and unforgettable controversies of the year.


    Plus, an exciting announcement: we’re launching a new show, Race Brain HYROX Rundown! Tune in for all things hybrid racing on a dedicated feed.

    Chapters:
    0:00 – Welcome to the OCR Awards and Announcements
    10:15 – Top OCR Performances of the Year (Male & Female)
    30:40 – Biggest Upsets and Moments of 2024
    50:00 – Best Race Battles and Surprises
    1:10:30 – Breakout Athletes of the Year
    1:30:15 – OCR Athletes of the Year (Hobie Call Award)
    1:50:00 – Looking Ahead to 2025 and New Race Brain HYROX Rundown

    1 January 2025, 12:26 am
  • 57 minutes 15 seconds
    Dylan Scott: Training, Racing, and the Hybrid Raccoon Mindset

    In this episode, we sit down with Dylan Scott, the reigning DEKAFIT World Champion and HYROX North American Champion, to discuss his training philosophy, racing strategies, and what it takes to balance elite competition with life as a father and coach. Dylan shares his approach to hybrid fitness, why he believes fitness is fitness, and how he maintains his high-level performance across both DEKAFIT and HYROX events.

    We also dive into his mindset during races, how he compartmentalizes challenges, and why he’s so passionate about growing the sport. If you’ve ever wondered what it takes to consistently compete at the highest level while staying grounded, this episode is for you.

    Chapters:
    0:00 – Introduction and Meet Dylan Scott
    8:20 – Winning the DEKAFIT World Championship: Reflections
    18:40 – Training Philosophy: Fitness is Fitness
    30:10 – Key Differences Between HYROX and DEKAFIT
    45:15 – Mindset and Compartmentalizing Challenges
    58:30 – Balancing Racing, Coaching, and Family Life
    1:15:00 – Future Goals and What’s Next for Dylan

    Tune in for insights, stories, and lessons from one of the top hybrid athletes in the game. Don’t miss it! 🎙️

    19 December 2024, 7:00 am
  • 1 hour 23 minutes
    Two New DEKAFIT Champs During an Exciting Weekend of Racing.

    Support RB on Patreon https://www.patreon.com/c/racebrain The DEKAFIT World Championships brought out the best in hybrid racing, and we’re here to break it all down. From the men’s and women’s elite performances to the surprising strategies, transitions, and chaotic finishes, this was a season finale to remember. We analyze the races, celebrate the champions, and dive into the details that defined this year’s championship.

    Chapters:
    0:00 – Intro and Sponsors
    5:20 – Jack Bauer’s Recap from the Field
    15:30 – Men’s Elite Race: Key Performances and Dylan Scott’s Win
    35:15 – Women’s Elite Race: Lauren Weeks Sets a New World Record
    50:00 – Transition Chaos: Impact on Results and Suggestions for Improvement
    1:10:45 – Team Races: Controversial Finishes and Tactical Moves
    1:30:30 – Final Thoughts on DEKAFIT 2024 and What’s Next

    Tune in to hear all the insights, controversies, and standout moments from this year’s DEKAFIT finale. Don’t miss it!

    17 December 2024, 8:21 pm
  • 1 hour 1 minute
    Pelayo’s Elite 15 Doubles Strategy & Mindset for World Championships | Hyrox Training & Coaching Insights

    Join Pelayo, Menendez Fernandez, elite Hyrox competitor and coach, as he shares insights on achieving peak performance through mindset, training, and dedication. In this episode, Pelayo talks about his journey in Hyrox, his mental preparation for multiple high-level races, and his passion for anaerobic coffee brewing. Learn about his coaching business and how he merges Hyrox and triathlon training for ultimate results. Tune in for inspiration and motivation!

    • 3:20 - Elite 15 Doubles & World Championship Goals
    • 7:00 - The Power of Mindset in Racing
    • 10:30 - Managing High-Intensity Races
    • 14:15 - Coaching Insights Performance
    • 18:00 - Triathlon & Hyrox: Merging Two Sports
    • 21:30 - Coffee Talk: Anaerobic Espresso
    • 24:00 - Wrapping Up: Coaching & Future Goals


    11 December 2024, 4:00 pm
  • 1 hour 29 minutes
    Return of the Sheriff in HYROX and DEKA Worlds Preview.

    In this episode, we recap the HYROX weekend with standout performances, dive into DEKAFIT World Championships predictions, and discuss the rise of global hybrid racing stars. Who will take the crown?


    [02:30] HYROX U.S. Highlights

    [12:00] HYROX Women’s Field

    [18:00] International HYROX Events

    [26:00] Hunter McIntyre’s Changing Legacy

    [34:00] DEKAFIT World Championships Draft – Men’s Field

    [46:00] DEKAFIT Women’s Field Draft

    [58:00] International Athletes in DEKAFIT


    10 December 2024, 8:17 pm
  • 41 minutes 49 seconds
    Maria Fecik Journey to HYROX

    In today's episode, Maria shares her incredible journey, the mental challenges behind training for extreme sports, and how she found her true passion for performance-driven fitness.

    5 December 2024, 5:00 pm
  • 1 hour 19 minutes
    Spartan Race World Champs Recap: Two of the best deliver major performances.

    In this episode, the RB Squad talks about the 14th Spartan Race World Championships. The deep field of men and women provided some great outcomes. Then they update their Power 11 rankings. Tune in for takes!


    00:00 Intro

    01:40 Men's Recap

    24:15 Women's Recap

    40:00 Race Brain Teaser

    46:50 Power 11 Updates

    01:05:40 World Obstacle Dubai Champs

    3 December 2024, 8:02 pm
  • 42 minutes 31 seconds
    Overcoming Adversity with Camilla Massa.

    In this episode Matt sits down with Camilla Massa to talk about the ups and downs in her athletic career as she pursues excellence in HYORX.

    27 November 2024, 9:24 pm
  • More Episodes? Get the App
© MoonFM 2025. All rights reserved.