In this transformative episode of Passion Struck, host John R. Miles is joined by Dr. Alison Wood Brooks, a behavioral scientist, Harvard Business School professor, and author of the groundbreaking book TALK: The Science of Conversation and the Art of Being Ourselves. Together, they explore how intentional communication can deepen connections, affirm our sense of mattering, and unlock greater meaning in our relationships.

Drawing on her pioneering research, Dr. Brooks introduces her TALK framework—Topics, Asking, Levity, and Kindness—and demonstrates how even small shifts in how we communicate can profoundly impact our personal and professional lives. Whether you’re navigating tough conversations, striving to build trust, or seeking to create a culture of inclusion, this episode is packed with actionable insights to transform the way you connect with others.

Link to the full show notes:  https://passionstruck.com/alison-wood-brooks-on-every-conversation-matter/

Sponsors:

• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.

In this episode, you will learn:

• How conversations are more than just words—they’re opportunities to make others feel seen, valued, and heard.
• Practical strategies to approach even the most difficult conversations with curiosity and kindness.
• How to actively listen in a way that fosters trust and understanding.
• The TALK framework: Topics, Asking, Levity, and Kindness, and how it transforms communication into a tool for connection and growth.
• Why intentional communication is key to creating relationships that matter.

Connect with Alison Wood Brooks: https://alisonwoodbrooks.com/

Next Week on Passion Struck:
Next week, join John for a captivating conversation with Dr. Dave Vago, a neuroscientist and mindfulness expert, as they explore how our brains are wired for belonging and purpose. It’s a powerful discussion you won’t want to miss!

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth
• My episode with Zoe Chance on How to Apply the Science of Winning Hearts
• Can't miss my episode with Topaz Adizes on Asking Better Questions Is They Key to Love
• Catch my interview with Amy Leigh Mercree on Master Your Aura, Master Your Life
• Listen to my conversation with Finnian Kelly on How You Recode Your Mind and Manifest You

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this episode of the Passion Struck Podcast, John R. Miles sits down with Dan Heath, the #1 New York Times bestselling coauthor of Made to Stick, Switch, The Power of Moments, and his latest transformative book, Reset: How to Change What’s Not Working. With over 4 million books sold worldwide, Dan shares his revolutionary framework for identifying what’s broken, leveraging small but impactful changes, and building momentum for meaningful progress.

John and Dan explore how to reset systems, habits, and mindsets that no longer serve us. They delve into why small changes can yield big results, how to reallocate resources for maximum impact, and how progress fuels our sense of mattering and purpose. Whether you’re looking to fix inefficiencies at work, improve personal habits, or navigate challenging relationships, this episode is packed with actionable tools to help you move forward.

Link to the full show notes:   https://passionstruck.com/dan-heath-on-how-to-reset-your-brain-for-success/

Sponsors:

• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.

In this episode, you will learn:

• How to recognize when systems or habits aren’t working and why we often stay stuck.
• The concept of leverage points: identifying small changes that create big impact.
• Strategies to restack your resources—time, energy, and focus—on what truly matters.
• Why progress, even in small steps, is a powerful motivator for long-term success.
• The importance of starting with a “burst” to build momentum and create quick wins.
• Real-world examples, from streamlining Chick-fil-A’s drive-thru efficiency to resetting hospital systems, that show how intentional changes can lead to extraordinary outcomes.
• How to apply the reset framework to personal habits, relationships, and professional challenges.

Connect with Dan Heath: https://danheath.com/

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on Own Your Cracks: How Wabi-Sabi Can Transform Your Life
• My episode with Jacob Morgan on the Vital Power of Leading With Vulnerability
• Can't miss my episode with Mike Michalowicz on Why Great Leaders Build Invincible Teams
• Catch my interview with Caroline Adams Miller on the Keys to Achieving Big Goals
• Listen to my episode with Kim Scott on How to Foster Honest Feedback and Build Trust
• Watch my solo episode on The Incredible Power of Being Resilient

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this transformative episode of the Passion Struck Podcast, we dive into one of the most extraordinary leadership stories of our time: the Miracle on the Hudson. On January 15, 2009, Captain Chesley “Sully” Sullenberger and his crew turned 208 seconds of crisis into an unforgettable triumph. But the true miracle wasn’t just Sully’s quick thinking or technical expertise—it was the culture of mattering that made it all possible.

We explore how trust, recognition, and shared purpose shaped the actions of every individual aboard US Airways Flight 1549, from the cockpit to the cabin to the passengers themselves. These leadership lessons extend far beyond aviation, offering insights for anyone looking to build a resilient, empowered team in their workplace, community, or family.

Download the Leave Behind in the full show notes at:  https://passionstruck.com/the-miracle-hudson-and-the-culture-of-mattering/

This episode is a must-listen because it uncovers the hidden yet transformative power of mattering—a force that shapes extraordinary outcomes in our lives, teams, and communities. Whether you’re a leader looking to inspire your team, a parent striving to connect with your family, or someone navigating your own purpose, understanding the culture of mattering can redefine how you lead and live.

We dive into the story of the Miracle on the Hudson, revealing how trust, recognition, and shared purpose saved 155 lives in just 208 seconds. But this isn’t just about a crisis—it’s about what happens when years of intentional leadership build a foundation where everyone knows their role matters. From Captain Chesley “Sully” Sullenberger’s leadership philosophy to the collective efforts of passengers and crew, this episode demonstrates how small, consistent actions create environments where people can thrive under pressure.

In this episode, you will learn:

1. The Power of Mattering:
   • Why creating a culture where everyone feels seen and valued is the key to extraordinary outcomes.
   • How small, deliberate actions can build trust, recognition, and purpose over time.
2. The Hidden Forces Behind the Miracle:
   • How Sully’s leadership style cultivated a seamless team dynamic long before the engines failed.
   • Why the actions of flight attendants and passengers were as vital as those in the cockpit.
3. Actionable Leadership Strategies:
   • Practical steps to implement trust, recognition, and shared purpose in your organization.
   • How Gardener Leadership and the Eyes-On, Hands-Off approach can transform your team.
4. Mattering in Action:
   • Real-world applications of the principles that turned a crisis into a triumph.
   • How to inspire confidence, unity, and resilience in your own leadership journey.

Next Episode Preview:
Join me next week as I sit down with Dan Heath, acclaimed author and thought leader, to discuss his groundbreaking new book, Reset. Together, we’ll explore how organizations can reimagine their approaches to problem-solving and innovation, creating systems that truly empower and inspire. You won’t want to miss this transformative conversation!

How to Connect with John:

• Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles.
• Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here.
• For more insights and resources, visit John's website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today!

If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose!

Sponsors:

• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.
• Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.”

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.

Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering.
• Catch My Episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering
• Can’t miss my episode withGabby Bernstein on finding profound freedom and inner peace
• My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this episode of Passion Struck, Dr. Adam Galinsky, renowned social psychologist and author of the compelling book Inspire: The Universal Path for Leading Yourself and Others, delves into what makes great leaders truly inspiring. Drawing from his extensive research, Galinsky explains how leadership exists on a universal continuum—from the inspiring leaders who fill us with hope and guide us to become better versions of ourselves to the infuriating ones who disappoint and frustrate us.

Link to the full show notes:   https://passionstruck.com/adam-galinsky-on-how-great-leaders-inspire-teams/

Call to Action: Don’t miss this transformative episode with Adam Galinsky! Discover how visionary, exemplary, and mentoring leadership can inspire your team and elevate your own leadership journey. Learn how empathy, trust, and intentionality can create a lasting impact, and gain actionable strategies to reflect on and refine your leadership behaviors.

Sponsors:

• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.

In this episode, you will learn:

• The Three Archetypes of Inspiring Leadership: Visionaries inspire with optimism, Exemplars lead with courage and consistency, and Mentors empower others to reach their potential.
• The Leader Amplification Effect: Leaders’ actions and words carry amplified impact on team trust, morale, and behavior.
• Empathy and Connection: Building trust and fostering belonging are key to creating thriving teams.
• Learning from Leaders: Reflecting on inspiring or frustrating leaders helps refine your own leadership skills.
• Intentionality in Leadership: Being deliberate in your actions and words enhances your ability to inspire and lead effectively.

Connect with Dr. Adam Galinsky:https://business.columbia.edu/faculty/people/adam-galinsky 

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on 6 Ways to Build Resilience
• My episode with Jesse Bradley on Use the Power of Hope to Overcome Adversity
• Can't miss my episode with Dacher Keltner on How You Cultivate Awe and Moral Beauty in Life
• Catch my interview with Amanda Slavin on How to Change Lives By Inspiring Change
• Watch my solo episode on The Incredible Power of Being Resilient

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this compelling episode of Passion Struck, host John R. Miles sits down with the esteemed psychologist and acclaimed author Dr. Rick Hanson to explore how we can find the good in life amidst its challenges. Dr. Hanson is celebrated for his work in mindfulness, positive neuroplasticity, and human connections, providing listeners with invaluable insights and practical strategies to thrive.

Dr. Hanson also discusses the significance of inner strengths, such as emotional intelligence, empathy, and self-regulation, in navigating relationships. He encourages listeners to engage in small, deliberate actions that expand their sense of agency and autonomy, ultimately leading to more fulfilling and meaningful interactions with others.

Link to the full show notes:   https://passionstruck.com/dr-rick-hanson-on-how-to-focus-on-the-good/

Call to Action: Don't miss this transformative episode! Listen now to discover how autonomy, mindfulness, and compassion can reshape your life for the better. Join Dr. Rick Hanson as he shares profound insights and practical strategies to overcome negativity bias, build resilience, and foster deeper connections. Whether you're aiming to enhance your personal growth, improve your relationships, or cultivate genuine compassion, this episode offers the guidance you need to start your journey toward a more fulfilling and empowered life. Tune in and take the first step toward finding the good in life today!

Sponsors:

• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.

In this episode, you will learn:

• Overcoming Negativity Bias and Building Resilience: Practical strategies to counteract the brain’s natural tendency towards negativity.
• The Role of Mindfulness in Personal Growth: How mindfulness can help free individuals from past constraints and foster ongoing personal development.
• The Power of Compassion and Connection: The significance of inner strengths like compassion in overcoming isolation and fostering connections.
• Practical Applications of Mindfulness and Compassion: Actionable advice on integrating these practices into daily life.
• The Importance of Inner Strengths in Relationships: Enhancing intimacy and resilience through mindfulness and compassion.
• Avoiding Pseudo Compassion in Business Interactions: Ensuring genuine care and connection in professional settings.

Connect with Dr. Rick Hanson: https://rickhanson.com/

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on 6 Ways to Build Resilience
• My episode with Jesse Bradley on Use the Power of Hope to Overcome Adversity
• Can't miss my episode with Dacher Keltner on How You Cultivate Awe and Moral Beauty in Life
• Catch my interview with Amanda Slavin on How to Change Lives By Inspiring Change
• Watch my solo episode on The Incredible Power of Being Resilient

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

Why hope matters is a question we often overlook in the chaos of our daily lives. Yet, hope is far more than a fleeting emotion—it’s a transformative force that fuels resilience, rebuilds communities, and reminds us that we matter. In today’s episode of Passion Struck, we unpack why hope matters and how it connects to our deep need for significance.

Drawing from Viktor Frankl’s powerful insights in Auschwitz, the Greensboro sit-ins during the Civil Rights Movement, and my personal experience following Hurricane Helene, we explore how hope, when paired with the belief that our actions have meaning, can ripple outward to inspire change in others.

If you’ve ever wondered why hope matters in overcoming personal and collective challenges, this episode will provide answers—and show you how to harness its power in your life and community.

Download the Leave Behind in the full show notes at:  https://passionstruck.com/why-hope-matters-turn-belief-into-impact/

This episode is a must-listen because it delves into one of the most transformative yet often overlooked forces in our lives: hope. Whether you’re navigating personal challenges, striving to create a positive impact, or looking to inspire those around you, understanding why hope matters can be the key to unlocking resilience, purpose, and connection.

We explore how hope is more than a fleeting feeling—it’s a driving force that transforms adversity into opportunity. Through powerful stories, like Viktor Frankl’s insights from Auschwitz and the ripple effects of the Greensboro sit-ins, this episode demonstrates how hope becomes unstoppable when tied to mattering. You’ll also hear personal reflections on how hope ignites action and strengthens communities, making it both personal and universally relatable.

Most importantly, this episode offers practical insights you can apply to your own life. It challenges you to see the hidden power of hope and invites you to take small but meaningful steps to create ripples of significance in the world around you. If you’ve ever felt the weight of insignificance or wondered how to inspire change, this episode will give you the tools to reclaim your sense of purpose and start creating lasting impact today.

In this episode, you will learn:

• Why hope matters in navigating adversity and uncertainty.
• How Viktor Frankl’s lessons from Auschwitz reveal the power of purpose-driven hope.
• The Greensboro sit-ins: a story of small acts sparking big change.
• Why hope flourishes in connection and collective action.
• Practical strategies for cultivating hope and mattering in your own life.

Next Episode Preview:
Join me next week as I sit down with Dr. Rick Hanson, a psychologist and best-selling author, for an enlightening conversation on the science of happiness and how to hardwire resilience into your brain. You won't want to miss it.

How to Connect with John:

• Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles.
• Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here.
• For more insights and resources, visit John's website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today!

If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose!

Sponsors:

• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.
• Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.”

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.

Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering.
• Catch My Episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering
• Can’t miss my episode withGabby Bernstein on finding profound freedom and inner peace
• My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

Today we have an extraordinary guest, Esther Dyson, a true visionary at the intersection of technology, health, and humanity. Esther is renowned for her transformative investments in groundbreaking companies like Square, Facebook, and Evernote, and for her bold initiatives in human well-being and systemic change.

In this episode, we dive deep into Esther's journey from journalism to becoming one of the most successful angel investors. We explore her early career, her pivotal role with ICANN, and her insights into the existential crisis of meaning and disconnection in today's world. Esther shares her thoughts on the unintended consequences of technology, the importance of self-awareness, and the need for greater transparency and intelligibility in our increasingly interconnected, AI-driven age.

We also discuss the critical role of parenting and education in fostering human connection and resilience. Esther emphasizes the importance of investing in health and well-being, rather than merely repairing damage, and the need for long-term thinking in both personal and professional spheres.

Whether you're passionate about reshaping social systems, curious about the future of health and equity, or eager to lead with greater intentionality, this episode will leave you inspired to take action. Esther's journey is a masterclass in harnessing vision, grit, and courage to drive innovation and create a better world.

Link to the full show notes:   https://passionstruck.com/esther-dyson-impact-technology-human-connection/

Call to Action: Don't wait to take control of your brain health! Tune in now for invaluable insights and practical tips that will empower you to improve your cognitive function and overall well-being. Max Lugavere's expertise in diet and lifestyle can help you make informed choices for a healthier future. Whether you're looking to prevent neurodegenerative diseases or simply enhance your mental clarity, this episode is packed with wisdom and guidance you won't want to miss.

Sponsors:

• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.

In this episode, you will learn:

• The manipulation of individuals by tech companies can lead to a loss of self-love and self-efficacy, impacting both users and employees,
• The importance of fostering genuine human connections and understanding the motivations behind our interactions with technology,
• Investing in health and well-being should be viewed as a public asset, essential for a thriving economy,
• The need for transparency and intelligibility in business practices, especially for companies with significant power,
• Encouraging a long-term perspective on success that prioritizes community welfare over short-term gains,
• The significance of teaching children to be self-aware and understand how they are being influenced by technology and societal norms,
• The value of personal connections and vulnerability in leadership, as exemplified by Michael Dell's approach to parenting and business,
• The necessity of evolving societal structures, such as term limits for leaders, to ensure continuous improvement and adaptation.

Connect with Esther Dyson: http://www.edventure.com/

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth
• My episode with Aaron Ahuvia on Why We Love Objects and How It Defines Us
• Can't miss my episode with Seth Godin on Why We Need Systems Change to Save the Planet
• Catch my interview with Gaia Bernstein on How to Fix the Tech Addiction Crisis
• Listen to my conversation with Ethan Mollick on the Impact of AI on Life and Work

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this deeply insightful episode of Passion Struck, we have the honor of hosting Max Lugavere, an acclaimed health journalist, filmmaker, and bestselling author. A personal experience profoundly influenced Max's profound journey into the field of brain health—his mother's diagnosis with Lewy body dementia in 2011. This life-altering event ignited his mission to uncover the scientific truths behind brain health and the prevention of dementia, ultimately shaping his career and life's work.

We explore Max's heartfelt documentary, "Little Empty Boxes," which chronicles his mother’s struggle with dementia and his decade-long quest to understand the root causes of the condition. The film serves as both a deeply personal narrative and an educational resource, underscoring the importance of prevention and providing a current overview of dementia research. Max shares behind-the-scenes stories and the challenges faced during the making of this impactful documentary.

Link to the full show notes:   https://passionstruck.com/max-lugavere-how-boost-brain-health-through-diet/

Call to Action: Don't wait to take control of your brain health! Tune in now for invaluable insights and practical tips that will empower you to improve your cognitive function and overall well-being. Max Lugavere's expertise in diet and lifestyle can help you make informed choices for a healthier future. Whether you're looking to prevent neurodegenerative diseases or simply enhance your mental clarity, this episode is packed with wisdom and guidance you won't want to miss.

Sponsors:

• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.

In this episode, you will learn:

• Max's personal story: How his mother's illness propelled him into extensive research on neurodegenerative diseases.
• Debunking common misconceptions about Alzheimer's and Parkinson's diseases.
• The critical role of diet and lifestyle in reducing the risk of neurodegenerative conditions.
• Insights from Max's documentary, "Little Empty Boxes," chronicling his mother’s struggle and his decade-long quest to understand the root causes of dementia.
• The importance of minimally processed whole foods, including both plant and animal sources, for brain health.
• Prioritizing protein and avoiding ultra-processed foods to maintain cognitive function and overall health.
• Max's passion for helping others prevent cognitive decline and the power of intentionality and continuous learning.

Connect with Max Lugavere: https://www.maxlugavere.com/

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on 4 Inspiring Ways to Bridge the Gap Between Theory and Action
• My episode with Art Markman on How to Unlock Unstoppable Success
• Watch my episode with Israa Nasir on How to Break Free From Toxic Productivity
• Catch my interview with Adrian Brambila on 21 Brutal Money Lessons You Need Now
• Listen to my conversation with  BJ Fogg on How Tiny Habits Can Transform Your Life
• My solo episode on Reinvent Yourself: The Journey from Ordinary to Extraordinary

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this first solo episode of 2025, John explores the profound lessons of the Japanese philosophy of Wabi-Sabi and how it can transform the way we approach imperfection, growth, and purpose. Wabi-Sabi teaches us to embrace the beauty of life’s imperfections, find value in its incompleteness, and appreciate the fleeting nature of our experiences.

Reflecting on both the challenges and opportunities of 2024, I share personal insights from moments beyond my control—like the loss of my sister and the upheaval caused by Hurricane Helene—as well as the cracks I created myself, like unfinished goals and inconsistent habits. Together, we uncover how these moments, whether chosen or thrust upon us, are opportunities for growth, connection, and resilience.

Download the Leave Behind in the full show notes at: https://passionstruck.com/embrace-wabi-sabi-own-your-cracks/

This episode offers practical strategies for applying Wabi-Sabi to your own life, including reflecting on the past without judgment, living fully in the present, and setting meaningful, imperfect future goals. You’ll also learn how to turn your cracks—both external and internal—into places where growth thrives, connection deepens, and your sense of mattering comes alive.

If you’ve ever felt weighed down by the pressure to be perfect or struggled to find meaning in life’s chaos, this episode will equip you with a new perspective for the year ahead. By embracing your imperfections and living intentionally, you can uncover what truly matters and create a life of purpose and impact.

In this episode, you will learn:

• How Wabi-Sabi redefines imperfection as a source of strength and meaning.
• Practical steps to reflect on 2024’s lessons and apply them to 2025.
• Strategies for setting intentional, flexible goals that prioritize progress over perfection.
• The importance of owning your cracks as opportunities for growth and connection.
• How to use Wabi-Sabi to foster resilience, self-compassion, and purpose.

Next Episode Preview:
Join me next week as I sit down with Max Lugavere, a leading expert in nutrition and brain health, to discuss strategies for optimizing your mind and body in the new year.

How to Connect with John:

• Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles.
• Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here.
• For more insights and resources, visit John's website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today!

If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose!

Sponsors:

• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.
• Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.”

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.

Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering.
• Catch My Episode with Thomas Curran on Breaking Free From the Perfection Trap
• Watch my interview with Kate Bowler on Why There is No Cure for Being Human
• Can't miss my episode with Gabby Bernstein on finding profound freedom and inner peace
• My solo episode on The Art of Listening: How to Make People Feel Like They Matter

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this transformative episode, John sits down with Dr. Kari Leibowitz, a Stanford-trained health psychologist and mindset science expert, to uncover the secrets to thriving during winter's toughest days. Dr. Leibowitz's groundbreaking research, detailed in her forthcoming book "How to Winter," reveals practical strategies to embrace the cold, dark months and find joy and resilience in the process.

Discover how Dr. Leibowitz's time living above the Arctic Circle taught her powerful lessons on joy, connection, and thriving during the Polar Night. Learn evidence-based techniques to combat Seasonal Affective Disorder (S.A.D.), maintain positivity, and build a resilient mindset that helps you navigate life's metaphorical winters with grace and strength.

Link to the full show notes:  https://passionstruck.com/dr-kari-leibowitz-overcome-the-winter-blues/

Call to Action: Don't let winter bring you down! Tune in for valuable insights and actionable tips that will empower you to find light in the darkness and strength in adversity. Whether you're preparing for the literal challenges of winter or facing personal struggles, Dr. Leibowitz's wisdom will inspire and guide you.

Sponsors:

• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.

In this episode, you will learn:

• How a positive mindset influences physical and mental well-being.
• Evidence-based techniques for thriving during winter.
• Insights from Arctic cultures on flourishing in darkness.
• Practical ways to combat Seasonal Affective Disorder (S.A.D.).
• The importance of rest, intention, and deliberate choices for resilience.

Connect with Dr. Kari Leibowitz: https://www.karileibowitz.com/

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on 4 Inspiring Ways to Bridge the Gap Between Theory and Action
• My episode with Art Markman on How to Unlock Unstoppable Success
• Watch my episode with Israa Nasir on How to Break Free From Toxic Productivity
• Catch my interview with Adrian Brambila on 21 Brutal Money Lessons You Need Now
• Listen to my conversation with  BJ Fogg on How Tiny Habits Can Transform Your Life
• My solo episode on Reinvent Yourself: The Journey from Ordinary to Extraordinary

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this episode, Shira Gill shares insights from her newest book, LifeStyled, which breaks down how to streamline and simplify each area of your life. The book is designed to help readers clarify what's most important, strip away excess, and tackle life's common obstacles with realistic strategies.

From transforming chaotic spaces into serene sanctuaries through her proven methodologies to empowering individuals to make intentional and lasting changes, Shira Gill exemplifies how adopting a minimalist approach can lead to a more fulfilling and balanced life.

Link to the full show notes:  https://passionstruck.com/shira-gill-how-to-adjust-the-volume-of-your-life/

Call to Action: This episode will resonate deeply with anyone passionate about simplifying their life, reducing overwhelm, and creating meaningful habits. It’s a call to action to embrace the power of less, take practical steps towards organization, and make impactful changes that enhance your well-being and daily experiences.

Sponsors:

• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.

In this episode, you will learn:

• How to cut mental clutter and reduce overwhelm.
• Strategies for simplifying your daily routines.
• Shira Gill's three key principles: adjusting volume, creating systems, and implementing habits.
• Practical ways to streamline and simplify different areas of your life, including health, relationships, career, and personal growth.
• How to set better boundaries and build sustainable habits.
• Insights from Shira's minimalist philosophy and her approach to embracing less for greater freedom and fulfillment.
• Tips for self-reflection and making intentional decisions as you step into the New Year.

Connect with Shira Gill: https://shiragill.com/

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on 4 Inspiring Ways to Bridge the Gap Between Theory and Action
• My episode with Art Markman on How to Unlock Unstoppable Success
• Watch my episode with Israa Nasir on How to Break Free From Toxic Productivity
• Catch my interview with Adrian Brambila on 21 Brutal Money Lessons You Need Now
• Listen to my conversation with  BJ Fogg on How Tiny Habits Can Transform Your Life
• My solo episode on Reinvent Yourself: The Journey from Ordinary to Extraordinary

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!