Jordana kicks off the episode by asking Dr. Naomi if she feels threatened by ChatGPT therapy, and the two complain about the rise of AI’s use in our everyday communications. An Overshare gets delightfully unhinged when a listener admits she wants to burn her whole life down and start over, and the hosts talk her off the ledge. After making a new friend on the tennis courts, a Betch finds herself distracted by said friend’s commitment to a bra-free lifestyle and debates whether it’s socially acceptable to ask for a little more support at their next hang. In a job where she’s constantly the bearer of bad news, one woman looks for an intention to keep her pre-doom anxiety in check. Elsewhere, a wife spirals over her husband telling a female coworker “I’d love you forever,” and a Betch trying to get pregnant tries not to lose it when her sister-in-law casually floats surrogacy before she’s even had time to panic properly.

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Jordana grapples with seeing herself constantly as a video podcaster and asks Dr. Naomi whether her reactions are totally normal, or something to be concerned about. A bride-to-be reports her mother’s absolutely unhinged commentary on her refusal to embark on a pre-wedding starvation tour and asks how to shut it down without detonating the family group chat. Another newly engaged Betch spirals after her fiancé ignores very clear ring guidance and presents her with a truly tragic rock—unlocking the larger existential fear. With a long-awaited vacation approaching, a devoted dog mom wrestles with crushing guilt and asks for an intention that allows her to sip a margarita without emotional collapse. A listener accepts a seemingly innocent Friendsgiving invite from a neighbor, only to be drafted into an elaborate social experiment with strangers that leaves her wildly triggered. And finally, a new mom seeks validation after being repeatedly left hanging by her mother-in-law.

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Dr. Naomi throws a bone to the single folks still braving the dating hellscape, while the hosts unpack our deeply inconvenient need for human connection as friendships shift, families evolve, and everyone gets weird. A toddler mom is caught off-guard when a new mom friend scolds her kid and needs advice on how to address it without burning the playgroup to the ground. This week’s Betchicist comes from a proud member of the Clean Plate Club who’s endlessly roasted by in-laws that abandon half-eaten meals and act like leftovers are a moral failure. After one too many run-ins with physical anxiety (yes, the dreaded gurgling stomach), a very nervous Betch needs an intention to calm the fear of having to run to the bathroom at work. Meanwhile, a generous mom is triggered when her offer of free baby clothes somehow turns into a list of demands, and a girlfriend wonders if her boyfriend’s family buying her the wrong size clothes is an honest mistake—or a deeply passive-aggressive cry for help.

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As we all crawl to the finish line of 2025, Jordana and Dr. Naomi tackle resolutions (and why we barely stick to them) and gratitude for the stuff we only notice once it’s gone. A betch needs help telling her boyfriend that his aggressively sentimental, customized gifts… are just not her vibe. A bride ropes her bridesmaids into a pre-wedding sleepover, and a listener's Betchicist asks how to say 'no' to sharing a pullout bed without drama. Dr. Naomi helps a listener struggling with a nerve-wracking left turn that’s making every commute a nightmare, while Jordana commiserates over her own driving anxieties. One mom begs for validation that yes, her mother-in-law’s nonstop commentary IS legitimately annoying. And finally, a listener fears she was ghosted by own her family on her birthday, leaving her to wonder if she’s been quietly voted out of the inner circle.

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After a small doggie daycare incident, Ronnie is in a cone and Jordana shares how the medical device has created some tension between her and Mike. In This week’s Overshare, a woman wonders how to address her husband’s jealousy when she decides to plan an expensive Michelin star dinner with her bestie. A listener secures a post purchase refund on a group funded gift and needs a Betchicist from the hosts on whether she can keep the savings or if she needs to share them. As the holidays approach, a Betch is asking for an intention on how to handle her extremely negative father in law, and Dr. Naomi and Jordana share some advice for dealing with the irritating commentary. Triggered by her parent’s last minute cancellation, a dog mom is left struggling to find pet care and wonders if her parents really care about her as much as they do her sister. Finally, a listener is continually irked when her in-laws regularly arrive hours early to family events and Jordana and Dr. Naomi defend her irritation

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New details about the dogsitter Dr. Naomi hired have emerged, and she and Jordana dissect all the information to try and paint a picture of the woman who stayed in Dr. Naomi’s house for a few days. A corporate Betch is feeling burned by a work friend after learning about her departure from a company-wide email, and she wonders if it’s worth maintaining the friendship. Seeking some validation, a listener who is quickly falling hard for her new partner wonders if his insistence on only saying “I love you” means he isn’t “in love” with her. After multiple layoffs and constant anxiety about their ever restructuring new company, a woman seeks an intention for calming the fearful thoughts that arise every time there is an organizational change. This week's triggers involve a woman who is hurt that her friend keeps dodging her attempts to see her baby, while another listener, who is trying to get pregnant, is offended after her father drunkenly asks if he can spot a baby bump.

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Fresh off a NY visit, Dr. Naomi dishes about the house/dog sitter she hired and reveals the texts she sent throughout the weekend that set off alarm bells. Newly married, a woman’s Overshare highlights her need to communicate to her partner that the news links and videos they share throughout the day are only raising her blood pressure. Seeking validation, a listener wonders if her constant RSVP of “No” to a friend’s outings is warranted or if she should try and say yes on of these days. A voicemail from a Betch that feels abandoned asks for an intention related to residual anger and resentment after her sister and God child moved far away. A young, accomplished doctor feels burnt every time her colleagues and patients don't address her formally, and a newly minted executive is given mixed messages about her contributions, and the hosts give triggered scores for both.

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Jordana wonders if her recent desire to stay home and not socialize, especially with new people, is normal and leans on Dr. Naomi to unpack how she is feeling lately. An eco-conscious Betch is shamed by her neighbor after he snuck a peak in her recycling bin and gave her some unsolicited refuse advice. During a recent comedy show one woman witnessed a verbal altercation that has her wondering if she should have intervened, and we may have some input from the comedian themselves. One listener is feeling burdened by the care of a sick parent and seeks an intention for how to handle the resentment she feels for her siblings' lack of help. After some back and forth with a wedding guest over a no kid policy and a lot of accommodations by a busy bride is triggered when the guest cancels on the day of the event. On the theme of wedding drama, another Betch is sidelined when her soon-to-be family members ask to use her home for free lodging during her wedding and despite the savings, cheapen out on the gift for the bride and groom.

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Dr. Naomi prepares for an upcoming trip to NY for a family event and she and Jordana discuss the pains of growing up through the perspective of Dr. Naomi’s oldest daughter. A recent bride gets roped into a viral online moment after a post from her big day brings out the comment trolls and now she is sweating the situation. One Betch finds some surprise money inside a thrifted bag but is unsure about the morality of keeping the bonus cash and asks the hosts for a Betchicist. Seeking some mental peace, a married listener plagued by sex dreams with everyone but her husband, needs an intention for quelling the anxieties they bring her during the waking hours. Regretting her choice to include her mother on a recent doctor visit, a pregnant woman is triggered when her mother comments on her weight and diet to the doctor. After her sister in law stole all the photos from her wedding and tried to pass them off as her own work, a listener is feeling like she is the only person still upset by the elephant in the room and needs some validation.

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Link to Instagram Video Discussed In Episode:

https://www.instagram.com/reel/DP__w_AEUM2/?igsh=aWZnY3l5N2JyeHY3

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Jordana kicks off the episode with a burning question for Dr. Naomi about the psychology behind planning big things and announcing them, something that has been on her mind as of late after announcing her pregnancy and surrogacy news. Still in the honeymoon phase of her relationship, a Betch overshares that she and her partner never fight and she is worried they might avoid the hard conversations in the future. In need of a Betchicist, one listener reveals that she has been spilling secrets about her nieces and nephews, despite an estranged relationship between mom and sister, and she is unsure if she’s betraying some unwritten sister code. Dr. Naomi helps a woman find an intention that helps her accept her own fears around parenting and her potential desire to not have a second child. A birthday Betch is triggered after her brother and sister in law treated her recent celiac diagnosis as a joke with a pizza themed birthday card, while another woman is feeling similar after attending a wedding where she was identified as “guest of…” her husband.

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Dr. Naomi reflects on her Halloween experience now that two of her three children are older and Jordana asks her how she is feeling about being closer to an empty nester than she is to being a new mother. A listener’s babysitter has started to give her child lavish gifts, often pricier than her hourly wage, and she needs a way to politely decline the generous offers. In need of a Betchecist, one woman was asked by a “co-worker” to be a bridesmaid, even though they have spent literally zero time together outside the office, and needs to find a way to bail. After many bad experiences with Thanksgiving as a teen, a listener asks Dr. Naomi for an Intention that can allow her to get through the holiday without emotionally spiraling. A recent bride is floored when her wedding photos were used as family gifts by her sister and law, all while another Betch learns that a friend is spreading lies about her real diamond ring to others.

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