Vulnerable with Christy Carlson Romano

PodCo

  • 54 minutes 6 seconds
    REWIND Vulnerable EP09: Halloweentown Actress Kimberly J. Brown Gets Vulnerable

    VULNERABLE REWIND:

    Today on Vulnerable, I sit down with Kimberly J. Brown. Kimberly is an actress who started her career at just five years old. We grew up together in the industry, crossing paths at commercial auditions, on Broadway, and later in California during our Disney Channel days. So it was great to catch up with my friend!

    In this episode, Kimberly and I reflect on our experiences in NYC being child actors. Kimberly shares what it was like to be Young Cosette in Les Miserables and how she juggled being on Broadway and a regular on Guiding Light at the same time. 

    We also talk about being the first Disney Channel “stars” and what it was like to usher a new era for the Disney Channel in terms of entertainment that adults and kids today still enjoy!

    Kimberly shared how she navigated her education while acting and why she decided to go to college and study something entirely outside of “the arts.” Kimberly’s deep wisdom from growing up in the industry, has allowed her to really own her creative endeavors, from continuing her acting, to writing and producing sketches on her YouTube and social channels, to selling unique graphic tees on her Etsy shop, to traveling and interacting with fans at Cons. Kimberly has crafted a life she enjoys. She truly loves that her work can bring someone joy.

    PLUS, we even learn how unexpected love came into her life when she reconnected with her Halloweentown co-star.

    This episode highlights how you can design a life you love that will uplift all the talents that make you, you! 

    You can follow Kimberly @OfficialKJB on TikTok, Instagram, Facebook, Twitter, and YouTube. If you are a fan of custom artwork, graphic tees, and more, check out Kimberly’s Etsy shop CraftilyCreative. You can also learn more about Kimberly J. Brown at her official website here.

    Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel, and follow Brendan Rooney on Instagram @thebrendanrooney and TikTok @brendanrooney.

    Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    23 July 2024, 7:00 am
  • 55 minutes 25 seconds
    REWIND Vulnerable EP37: Actress Alyson Stoner Wants Congress To Protect Child Actors

    VULNERABLE REWIND:

    *Content Warning* In this episode, Alyson Stoner and I discuss the realities of child labor and the exposure child actors experience. We do discuss different traumas we experienced. It may be triggering, and we encourage you all to take care of yourself. 

    Today on Vulnerable, Alyson Stoner and I continue to our conversation advocating for high-performing children. Alyson is a multi-disciplinary artist - actress, singer, dancer, and podcast host, to name a few. You may remember her from Camp Rock, Cheaper By The Dozen, Step Up Franchise, and more.

    Alyson and I discuss the deeper work we are doing in our own healing journeys. We talk about how we work to feel safe, being in romantic relationships, and more. We share an update on our efforts to organize a way to advocate for and protect child actors. We both discuss if we would allow their kids to be in the business.

    Follow Alyson @alysonstoner on Instagram and TikTok. You can also follow Movement Genius @movementgenius on Instagram. To learn more about Movement Genius, go here.

    Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel, and follow Brendan Rooney on Instagram @thebrendanrooney and TikTok @brendanrooney.

    Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    16 July 2024, 7:00 am
  • 45 minutes 17 seconds
    REWIND Vulnerable EP01: Boy Meets World Actor Will Friedle Gets Vulnerable

    VULNERABLE REWIND

    Today on Vulnerable, I invite Will Friedle to share the journey of his long career in acting. Will shares how he started acting as a kid in New York City and how he wasn’t the first Eric Matthews cast on Boy Meets World. Will also discusses his journey with anxiety and how he structures his lifestyle to mitigate anxiety spirals. 

    Will and I reflect on our time doing Kim Possible together and our shared love for voice acting. Will talks about how he transitioned from live-action acting to exclusively voice acting and how he really enjoys interacting in the diverse world of voice actors. Brendan Rooney (AKA my husband) also joins in the conversation (he’ll be a part of every episode). This episode highlights Will and I’s long-standing friendship. There also *MIGHT* be a special announcement at the end of the episode…

    Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel, and follow Brendan Rooney on Instagram @thebrendanrooney and TikTok @brendanrooney.

    You can’t follow Will Friedle because we need to Teach Will the Internet ™.

    Be sure to follow Vulnerable on Instagram @thevulnerablepodcast and TikTok @thevulnerablepodcast. You can watch the video version on my YouTube channel. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    9 July 2024, 7:00 am
  • 42 minutes 13 seconds
    Iconic EP09: Tuesday Convo with Christy & Brendan

    On this Ep, Christy and Brendan Discuss a plethora of topics including their Summer plans, Reality TV vs Real Life personalities, Brainstorming Hallmark Movie plots, and this weeks "Rose, Bud, and Thorn".


    Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel.

    Be sure to follow @iconicwithccr on Instagram and TikTok. You can watch the video version on my YouTube channel.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    18 June 2024, 7:00 am
  • 41 minutes 21 seconds
    Iconic EP08: Q&A with Christy and Brendan pt.3

    In this Episode, Christy and Brendan talk about their individual experiences with Camps in their youth, whether they believe in having Idols, and Try Hards vs Don't Trys. Plus, more commentary on Fan Submitted Stories!

    Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel.

    Be sure to follow @iconicwithccr on Instagram and TikTok. You can watch the video version on my YouTube channel.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    11 June 2024, 7:00 am
  • 40 minutes 31 seconds
    Iconic EP07: Q&A with Christy and Brendan pt 2

    In this Episode, Christy and Brendan Dissect the True Meaning of "Til Death Do Us Part", and Anticipating and Combating Life's Regrets. Join in as they comment on fan submitted stories concerning "Listening" in a Relationships and Communicating Expectations.


    Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel.

    Be sure to follow @iconicwithccr on Instagram and TikTok. You can watch the video version on my YouTube channel.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    4 June 2024, 7:00 am
  • 1 hour 16 minutes
    Iconic EP06: How Phillip Frankland Lee and Wife Margarita find Success In the Restaurant Business
    Chef and Baker couple Phillip Frankland Lee and Margarita Kallas discuss how they went from Pop Up Vending to a Multitude of Successful Restaurants. From Navigating the Pandemic, to The Dynamics of running businesses as a Married Couple, they dive into the core of how Music, Skating, and Video Games have helped define their character, and how a "No plan" approach has worked in their favor.  Thank you to this episode's sponsor! HOP WTR: For a limited time my listeners get 20% off their first purchase! Plus, get Free Shipping when you order 24 cans or more. Order now at hopwtr.com/ICONIC Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    28 May 2024, 7:00 am
  • 47 minutes 59 seconds
    Iconic EP05: How To Be an Ethical Fitness Influencer with Anna Victoria
    Fitness Influencer Anna Victoria Expresses how being Realistic with the Hardships of her own Fitness Journey helped her connect with her Fan Base. Plus, the Differences between Western Medicine and Holistic Practices, and how it Aided in her Recovery from Chronic Illness.  Thank you to this episode's sponsor! HOP WTR: For a limited time my listeners get 20% off their first purchase! Plus, get Free Shipping when you order 24 cans or more. Order now at hopwtr.com/ICONIC Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    21 May 2024, 7:00 am
  • 50 minutes 54 seconds
    Iconic EP04: How Lauren Zima Solidified Her Place in Entertainment News
    Lauren Zima, Former host of "Entertainment Tonight", discusses the Path to her Successful Career in Journalism, Being Married to Chris Harrison of "The Bachelor", and her Experience in College Sororities. Plus, She Provides Insight on how to find Positives in Grief.  Thank you to this episode's sponsor! HOP WTR: For a limited time my listeners get 20% off their first purchase! Plus, get Free Shipping when you order 24 cans or more. Order now at hopwtr.com/ICONIC Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    14 May 2024, 7:00 am
  • 48 minutes 4 seconds
    Iconic EP03: Q&A with Christy and Brendan
    In this episode, Christy and Brendan dissect wild real life relationships, financial, and family dilemmas. They break down each scenario, give their takes, and catch up on exciting news happening in Christy’s world. Thank you to this episode's sponsors! HOP WTR: For a limited time my listeners get 20% off their first purchase! Plus, get Free Shipping when you order 24 cans or more. Order now at hopwtr.com/ICONIC Honeylove: Get 20% OFF @honeylove by going to https://HoneyLove.com/VULNERABLE #honeylovepod Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Be sure to follow @iconicwithccr on Instagram and TikTok. You can watch the video version on my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    7 May 2024, 7:00 am
  • 48 minutes 20 seconds
    Iconic EP02: How Melissa Reidhead Climbed to Become Clarins Executive Director
    Melissa Reidhead, Head of Communications at Clarins, discusses her fight to the top in the beauty industry, working with GiGi Hadid, Alessandra Ambrosio, Tyler Cameron, and more. She gives all the beauty tips and tricks and breaks down the best skin care routines! Get 20% OFF @honeylove by going to https://HoneyLove.com/VULNERABLE #honeylovepod Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    30 April 2024, 7:00 am
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