On My Mind

On My Mind

Ava Jules

Navigating life in your 20’s is interesting to say the least. Luckily, Ava Jules is here to have open conversations about everything that goes on in her mind... and spoiler alert, a lot goes on in there. From light-hearted convos to getting deep into her thoughts, there's not much that's off limits. This twenty-something has got a lot to say and finally has someone to say it to... you! Tune in every Wednesday to find out what's on her mind this week. Instagram: @avajules_ // @mymindpod

41 minutes 12 seconds

Becoming a Mom & Natural Birth Story ft. Kayla Jules

I’m so excited to have my sister, Kayla Jules, on for another On My Mind episode. A lot has changed since she last came on. Since then, she moved back to Hawaii after living in NYC for 8+ years and became a mom. Today she shares her positive natural birth experience and the things that helped her most during pregnancy and postpartum.

2 October 2024, 10:00 am
33 minutes 55 seconds

Answering Your Questions & Giving Advice

In this episode, you asked and I answered! Let’s talk about marriage, making friends in your 20s, how I cleared my skin and more.

27 September 2024, 10:00 am
35 minutes 12 seconds

Feeling Burnt Out?

Feeling burnt out? In this episode, I talk about the burnout that I'm going through currently and share some of my tips to help get out of it.

18 September 2024, 10:00 am
36 minutes 1 second

How to Become Your Most Confident Self

I'm talking about a topic today that is very important to me, confidence & self-love. Over the past few years, I’ve been focusing on becoming my most confident self, which has made me love myself more than ever. In this episode, I share my tips and advice on gaining confidence and a deeper sense of love with yourself.

6 September 2024, 10:00 am
44 minutes 37 seconds

Is This TMI??

This episode is a chat for the girls! If you’ve been needing a phone call with your best friend/sister, this episode is for you.

28 August 2024, 10:00 am
31 minutes 54 seconds

My Dopamine Menu

I’m hopping on this trend to talk about the items on my “dopamine menu” AKA the things that make me feel GOOD!

Listen to the Note to Self Episode here: https://podcasts.apple.com/sc/podcast/building-a-dopamine-menu-things-to-do-instead-of/id1565979295?i=1000663327241

21 August 2024, 10:00 am
38 minutes 16 seconds

Advice Sesh #15 | How to Get Into Running, Drinking Culture, Overcoming Comparison

Advice is in session once again! Today I talk about running motivation, drinking culture, overcoming comparison, phone addiction, and more.

14 August 2024, 10:00 am
30 minutes 38 seconds

The BEST & WORST of Your College Stories

School season is approaching, so today I’m reading your best and worst college stories. From frat stories to wholesome memories, this episode has a bit of it all. Enjoy!

7 August 2024, 10:00 am
38 minutes 5 seconds

BABY FEVER

I sat down with the mic today and just wanted to chat! Let’s talk baby fever, the Olympics, and my new side quest...

31 July 2024, 10:00 am
32 minutes 22 seconds

Am I Behind??

More and more, this thought creeps into my head. I feel like especially in your 20s, everyone is on such different timelines. Some are post-grad and not sure what’s coming next, others seem like they have it all together, and some are settling down and starting families. It can be easy to compare your journey to someone else’s and begin to ask yourself, “Am I behind?” So today I wanted to talk about my feelings on this and how to best deal with it.

24 July 2024, 10:00 am
34 minutes 45 seconds

You Create Your Own Reality (a mental health chat w/ Micah)

Today I’m joined with my boyfriend Micah to chat about mental health. I’m so excited to share this conversation with you because this episode is not what I expected it to be. We hope this advice helps some of you and maybe makes you feel less alone in your journey.

17 July 2024, 10:00 am
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