In the latest episode of R U OKAY? Radio DJs and Hosts of the Hush Podcast Germaine and Azurah open up about some of the worst DMs they’ve received, and some of the toughest moments they’ve experience on air.

Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.  

Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:

Samaritans of Singapore: 1-767 (24hrs)

Singapore Association for Mental Health: 1800-283-7019

Institute of Mental Health: 6389-2222 (24hrs)

National Care Hotline: 1800-202-6868

You can watch video versions of the podcast here:

meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528

YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5

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@jeandanker

@germaineleonora

@azuragoh

Crew Credits:

Host - Jean Danker

Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed

Director - Shafyq Hameed

Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon

Audio - Shafyq Hameed

Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo

Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.

This episode was filmed on 10 Oct 23

See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, content creator and former drug addict and ex-convict Simonboy opens up about the struggles and mistakes that he’s made in his past, and the people who have helped him move on to life after drugs.

Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.  

Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:

Samaritans of Singapore: 1-767 (24hrs)

Singapore Association for Mental Health: 1800-283-7019

Institute of Mental Health: 6389-2222 (24hrs)

National Care Hotline: 1800-202-6868

You can watch video versions of the podcast here:

meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528

YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5

====

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@jeandanker

@simonboyyyyyyy

Crew Credits:

Host - Jean Danker

Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed

Director - Shafyq Hameed

Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon

Audio - Shafyq Hameed

Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo

Special thanks to consultant Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.

This episode was filmed on 9 Oct 23

See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, former teacher Chanel Yui opens up about the various struggles she faced while teaching, and how she eventually made the drastic career switch to being an OnlyFans creator.

Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.  

Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:

Samaritans of Singapore: 1-767 (24hrs)

Singapore Association for Mental Health: 1800-283-7019

Institute of Mental Health: 6389-2222 (24hrs)

National Care Hotline: 1800-202-6868

You can watch video versions of the podcast here:

meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528

YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5

====

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@jeandanker

@chanel.yui

Crew Credits:

Host - Jean Danker

Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed

Director - Shafyq Hameed

Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon

Audio - Shafyq Hameed

Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo

Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.

This episode was filmed on 3 Oct 23

See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, local actor and singer Glenn Yong opens up about losing his drive and motivation after achieving his goals, and how he has tried to remain idealistic even in the face of harsh criticism.

Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.  

Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:

Samaritans of Singapore: 1-767 (24hrs)

Singapore Association for Mental Health: 1800-283-7019

Institute of Mental Health: 6389-2222 (24hrs)

National Care Hotline: 1800-202-6868

You can watch video versions of the podcast here:

meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528

YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5

====

Follow on IG!

@jeandanker

@glennyqh

Crew Credits:

Host - Jean Danker

Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed

Director - Shafyq Hameed

Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon

Audio - Shafyq Hameed

Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo

Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.

This episode was filmed on 21 Sep 23

See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, local Tiktok personality and entrepreneur Mayiduo opens up about the struggles he faced in his various businesses as well as in his relationship.  

Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.  

Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:

Samaritans of Singapore: 1-767 (24hrs)

Singapore Association for Mental Health: 1800-283-7019

Institute of Mental Health: 6389-2222 (24hrs)

National Care Hotline: 1800-202-6868\

You can watch video versions of the podcast here:

meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528

YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5

====

Follow on IG!

@jeandanker

@mayiduosg

Crew Credits:

Host - Jean Danker

Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed

Director - Shafyq Hameed

Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon

Audio - Shafyq Hameed

Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo

Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.

This episode was filmed on 7 Sep 23

See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, local Tiktok couple Sherrin & Yixi open up about the challenges they’ve faced as an interracial couple online, and how the 3Cs (Communicate, Comprehend, Compromise) can help to maintain a good relationship.

Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.  

Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:

Samaritans of Singapore: 1-767 (24hrs)

Singapore Association for Mental Health: 1800-283-7019

Institute of Mental Health: 6389-2222 (24hrs)

National Care Hotline: 1800-202-6868

You can watch video versions of the podcast here:

meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528

YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5

====

Follow on IG!

@jeandanker

@sherrinn_

@yeexeee

Crew Credits:

Host - Jean Danker

Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed

Director - Shafyq Hameed

Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon

Audio - Shafyq Hameed

Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo

Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.

This episode was filmed on 3 Aug 23

See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, Naomi Neo opens up about the various issues and struggles she faced having been online since a very young age, and how she finally overcome her doubts to seek help through therapy.

Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.  

Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:

Samaritans of Singapore: 1-767 (24hrs)

Singapore Association for Mental Health: 1800-283-7019

Institute of Mental Health: 6389-2222 (24hrs)

National Care Hotline: 1800-202-6868

You can watch video versions of the podcast here:

meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528

YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5

====

Follow on IG!

@jeandanker

@naomineo_

Crew Credits:

Host - Jean Danker

Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed

Director - Shafyq Hameed

Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon

Audio - Shafyq Hameed

Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo

Special thanks to guest psychotherapist Jeanie Chu from NUS Health and Wellbeing for sharing her thoughts in this episode.

This episode was filmed on 1 Aug 23

See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, cosplay model Rurusama opens up about death threats, body image issues, and the things she does to cope with it all.

Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.  

Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:

Samaritans of Singapore: 1-767 (24hrs)

Singapore Association for Mental Health: 1800-283-7019

Institute of Mental Health: 6389-2222 (24hrs)

National Care Hotline: 1800-202-6868

You can watch video versions of the podcast here:

meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528

YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5

====

Follow on IG!

@jeandanker

@rurusama9

Crew Credits:

Host - Jean Danker

Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed

Director - Shafyq Hameed

Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon

Audio - Shafyq Hameed

Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo

Special thanks to guest psychotherapist Jeanie Chu from NUS Health and Wellbeing for sharing her thoughts in this episode.

This episode was filmed on 14th Jul 23

See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, national sprinter Shanti Pereira opens up about the pressures of being a national athlete, the toughest moments she’s had to face in her career, and how that all led to her becoming Singapore’s Sprint Queen.

Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.  

Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:

Samaritans of Singapore: 1-767 (24hrs)

Singapore Association for Mental Health: 1800-283-7019

Institute of Mental Health: 6389-2222 (24hrs)

National Care Hotline: 1800-202-6868

You can watch video versions of the podcast here:

meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528

YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5

====

Follow on IG!

@jeandanker

@v_shantipereira

Crew Credits:

Host - Jean Danker

Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed

Director - Shafyq Hameed

Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon

Audio - Shafyq Hameed

Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo

Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.

This episode was filmed on 19th Jul 23

See omnystudio.com/listener for privacy information.

R U OKAY? is back for Season 3! In the first episode, local Tiktok personality @cayydences opens up about the challenges he’s faced growing up in a broken family, how that has contributed to his abandonment issues, and why he believes it’s important to change your self-concept.

Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.  

Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:

Samaritans of Singapore: 1-767 (24hrs)

Singapore Association for Mental Health: 1800-283-7019

Institute of Mental Health: 6389-2222 (24hrs)

National Care Hotline: 1800-202-6868

You can watch video versions of the podcast here:

meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528

YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5

====

Follow on IG!

@jeandanker

@cayydences

Crew Credits:

Host - Jean Danker

Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed

Director - Shafyq Hameed

Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon

Audio - Shafyq Hameed

Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo

Special thanks to guest psychotherapist Melissa Yoong for sharing her thoughts in this episode. You can reach out to Melissa at melissayoong.com

This episode was filmed on 7th Jul 23

See omnystudio.com/listener for privacy information.

In the latest episode of R U OKay, Calum Scott opens up about how his life changed overnight following his Golden Buzzer performance on Britain’s Got Talent, how he picks himself up whenever he feels down, and how he deals with tour life.

Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.

You can watch video versions of the podcast here:

meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528

YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5

====

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@jeandanker

@calumscott

Crew Credits:

Host - Jean Danker

Producer - Gracia Wong

Cameras - Shafyq Hameed, Sham Ma’arif

Audio - Danish Yusuf, Namus Aqimuddin

Social Media - Danish Yusuf, Namus Aqimuddin

This episode was filmed on 28 Oct 22

See omnystudio.com/listener for privacy information.