In this week, we talked with Rick Little of SikJitsu who is in Fight Week with a Spokane show that will feature two 12-year old girls fighting on the card. This topic got very interesting very quickly. Listen to Little talk about how such a fight came to be. Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. UFC Gym South Austin. Mention the SFLC Podcast to get three free classes when you sign up with them. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

Ahead of Derrick Lewis' fight against Blagoy Ivanov at UFC 244, Lewis' strength and conditioning coach, Alyssa Cantu sat down with us. We talked about Derrick's transformation following his knee surgery and what speed and strength we can expect to see from him at Madison Square Garden. Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. UFC Gym South Austin. Mention the SFLC Podcast to get three free classes when you sign up with them. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

After a short break, we are joined by The Sporting News and DAZN's Steve Muehlhausen to dive into the world of boxing. Muehlhausen talked in great detail about the events that unfolded with Errol Spence Jr.'s accident. What can we expect from Spence following his DWI? We then discuss the tragedy following Patrick Day's death from injuries sustained in the ring. Can boxing adapt to be safer for fighters? Finally we chat about the mega-card on Nov. 2 between Canelo Alvarez - Sergey Kovalev. Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. UFC Gym South Austin. Mention the SFLC Podcast to get three free classes when you sign up with them. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

This week we are joined by PFL quarterfinalist Chris Curtis. Curtis was a blast to talk with. We discussed his upcoming fights for PFL and what a $1 Mil. paycheck would mean. He also sheds some light on fighter pay, being a nerd and gaming. Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. UFC Gym South Austin. Mention the SFLC Podcast to get three free classes when you sign up with them. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

Following a loaded MMA week with UFC in Abu Dhabi and Bellator's big fight card, Keith Shillan joins the show for the first time. Shillan falls into a regular routine as a newcomer going down rabbit holes and MMA math. We discuss what is next for Khabib following his win. Will the UFC give Colby his long deserved title shot? Great discussion which will inevitably lead to future discussions with him on the show. Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. UFC Gym South Austin. Mention the SFLC Podcast to get three free classes when you sign up with them. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

Fight week for UFC 242 is upon us with one of the most anticipated main events. Mike Heck rejoins the show to break down the card. The original SFLC team is back! We talk implications for this week. Will this be the 3rd straight fight card where titles change hands? Tune in as we discuss possible outcomes for this card. Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. UFC Gym South Austin. Mention the SFLC Podcast to get three free classes when you sign up with them. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

In a bonus episode, we bring on local amateur kickboxer, D'Marcus Goode as one of the truest version of a fresh fighter. We talk about how he decided to fight and everything that goes through the mind of a fresh fighter. Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. UFC Gym South Austin. Mention the SFLC Podcast to get three free classes when you sign up with them. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

After an amazing weekend at UFC 241, FanSided MMA Editor Amy Kaplan joins the show. Kaplan covered the entire fight week culminating in her ringside coverage of 241. We discuss the card, her background in MMA and reporting and talk some recent MMA news. Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. UFC Gym South Austin. Mention the SFLC Podcast to get three free classes when you sign up with them. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

After a brief break from the show, Blake Stephenson and I are back with our breakdown of one of the biggest fights cards this year. We give our opinions of Colby Covington, Henry Cejudo, etc. Is it possible the Blake and I actually agree on the majority of this fight card? Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. UFC Gym South Austin. Mention the SFLC Podcast to get three free classes when you sign up with them. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

In the latest episode, Serena joins the show and discusses her fight career while also being on the autism spectrum. She talks about how this hasn't stopped her from being an elite fighter and how her training has helped her. We then break down UFC Fight Night with Korean Zombie v. Moicano. Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. UFC Gym South Austin. Mention the SFLC Podcast to get three free classes when you sign up with them. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

This week we return from an MMA less week with a visit from Duane Finley. Finley chatted with us more about his time covering UFC and why he took a break from it. He discusses his upcoming shows he will be doing and how he has seen the sport of MMA advance since his time off. Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. UFC Gym South Austin. Mention the SFLC Podcast to get three free classes when you sign up with them. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net