Sifu TW Smith | Finding the Path Thru KungFu

Sifu TW Smith

Sifu TW Smith shares his experiences and awareness through Chinese Martial Arts. He began training in KungFu because he was lost as a young man, making the same ole mistakes, ending up in places he shouldn't have been. Thru rigorous martial art, combative and meditation training with US. Army classmates, he found a different Kung Fu path. "We practice KungFu to become a better person first and a better Martial Artist second."

  • 11 minutes 54 seconds
    Adjusting Priorities in My Martial Arts Journey : TWS 88

    tws_88_priority_changes-500x500

    Making Adjustments in my personal and professional life..

    SifuTWSmith.com/88

    26 October 2016, 4:44 pm
  • 33 minutes 12 seconds
    What if You Don't Believe in Sparring, but Want to be a Sifu? TWS 87



    tws_087_sparring_emlightenment-300x300

    During this Podcast :

    Listener wrote in to ask 2 questions :

    What to do if you don't want to spar?

    What is Enlightenment?

    You can Listen to this Podcast on the website if you prefer.

    11 August 2016, 10:47 am
  • 34 minutes 8 seconds
    Martial Arts, Meditation and QiGong with a Listener and a Student


    tkf_086_daniel-500x500

    Daniel has been to India to learn with Guru's on the mountain top in the 1970's.

    Recently, during his lesson we discussed many aspects of the martial arts and what he sees what folks are out there peddling. You can also listen to the podcast on the website.

    22 June 2016, 9:50 pm
  • 1 hour 2 minutes
    Mindfulness - What it's Worth, When the Moment Sucks : TKF 85

    Mindfulness has been pushed as marketing campaign, so much so, it has become a brand, almost synonymous with meditation, and it's not.

    Go to the original webpage for links and more information.

    Stay Connected with Sifu TW. Smith

    12 May 2016, 2:58 pm
  • 20 minutes 5 seconds
    Being Mindful is Associated with Health Blood Glucose Levels

    For all the details, go to the original webpage :

    www.tibetankungfu.net/84

    Mentioned


    Mindfulness Quiz : www.tibetankungfu.net/mindfulquiz


    Regardless of the style of martial arts, tai chi, qigong, or meditation you practice, being mindful can benefit you.


    Stay Connected with Sifu TW. Smith


    Stay up to date, Get Learning Tools, Shownotes, Crossword Puzzles and WordSearches with Content to Help Learn Faster, Delivered to Your Email : Get our newsletter: www.tibetankungfu.net/newsletter



    • I want to hear from you: www.tibetankungfu.net/contact
    • Subscribe at iTunes: https://itunes.apple.com/us/podcast/tibetan-kungfu-podcast-chinese/id891945016
    • Stitcher: http://www.stitcher.com/podcast/sifu-tw-smith/tibetan-kungfu-podcast?refid=stpr
    • Facebook: www.facebook.com/Tibetankungfuraleigh
    • Twitter: www.twitter.com/tibetankungfu
    • Instagram : http://instagram.com/sifu_tw_smith
    • Youtube: www.youtube.com/channel/UCIa--UbRy4ZoMOnQD1Y6R4g
    • Google+ : www.plus.google.com/u/0/107121261701020349619/posts/p/pub
    16 March 2016, 8:34 pm
  • 28 minutes 2 seconds
    2 Cornerstones in Martial Arts Practice and 1 Poison : TKF 83

    imagination,agility,mental,kungfu,tai chi


    This Podcast recognizes 2 very distinct skills that we need to develop in our personal lives, professional lives and in our martial arts practice :


    Mental Agility


    Imagination


    Plus Avoid One Poison Apple that can ruin any opportunities.



    "It is not genius which reveals to me suddenly and secretly what I
    should do in circumstances unexpected by others; it is thought and meditation."



    - Napoleon Bonaparte



    Get the List of 8 Thinking Traps and 7 Exercises to Improve Imagination

    Mentioned


    Energy Drink Marketing Manliness 


    Caffeine Informer 


    Agility : Mirror Drill 



    Illinois Agility Test with Scores



    Reaction Ball



    Math and English Agility Test



    Buddha had it right



    Visual Imagery



    Cognitive Behavior in Performance 


    Leadership Intelligence 


    10 Ways to Improve Imagination


    Stay Connected with Sifu TW. Smith


    Stay up to date, Get Learning Tools, Shownotes, Crossword Puzzles and WordSearches with Content to Help Learn Faster, Delivered to Your Email : Get our newsletter: www.tibetankungfu.net/newsletter



    • I want to hear from you: www.tibetankungfu.net/contact
    • Subscribe at iTunes: https://itunes.apple.com/us/podcast/tibetan-kungfu-podcast-chinese/id891945016
    • Stitcher: http://www.stitcher.com/podcast/sifu-tw-smith/tibetan-kungfu-podcast?refid=stpr
    • Facebook: www.facebook.com/Tibetankungfuraleigh
    • Twitter: www.twitter.com/tibetankungfu
    • Instagram : http://instagram.com/sifu_tw_smith
    • Youtube: www.youtube.com/channel/UCIa--UbRy4ZoMOnQD1Y6R4g
    • Google+ : www.plus.google.com/u/0/107121261701020349619/posts/p/pub
    25 February 2016, 12:58 pm
  • 15 minutes 21 seconds
    Shrinkage : Your Martial Arts and Tai Chi Can Slow It Down : TKF 082


    During This Podcast


    A bear doing Tai Chi?


    Shrinkage of the Brain : How Tai Chi and Qi Gong can offset premature
    aging of brain


    Comprehensive Research of 6,410 people. The Benefits of Tai Chi and Qi
    Gong



    Get a List of Health Benefits of Tai Chi and Qi Gong Emailed to you. You
    may use as reference, or send to a family or friend that may benefit
    from a health life routine.


    Mentioned



    Slow and Steady : Tai Chi 


    Shrinkage


    Health Benefits of Tai Chi and Qi Gong Research


    Sleep and Tai Chi


    Get the Short List of Tai Chi and Qi Gong Benefits Emailed To You


    Stay Connected with Sifu TW. Smith


    Stay up to date, Get Learning Tools, Shownotes, Crossword Puzzles and WordSearches with Content to Help Learn Faster, Delivered to Your Email : Get our newsletter: www.tibetankungfu.net/newsletter



    • I want to hear from you: www.tibetankungfu.net/contact
    • Subscribe at iTunes: https://itunes.apple.com/us/podcast/tibetan-kungfu-podcast-chinese/id891945016
    • Stitcher: http://www.stitcher.com/podcast/sifu-tw-smith/tibetan-kungfu-podcast?refid=stpr
    • Facebook: www.facebook.com/Tibetankungfuraleigh
    • Twitter: www.twitter.com/tibetankungfu
    • Instagram : http://instagram.com/sifu_tw_smith
    • Youtube: www.youtube.com/channel/UCIa--UbRy4ZoMOnQD1Y6R4g
    • Google+ : www.plus.google.com/u/0/107121261701020349619/posts/p/pub
    17 February 2016, 10:23 pm
  • 23 minutes 33 seconds
    How to Use the Map of Yin and Yang : Tai Chi : TKF 081

    In Chinese Martial Arts, you will hear the statements, you are too Yin, or, your mind is too Yang? How do you use, or decode that?

    During this podcast I walk through the terms Yin and Yang and how they were used. When they became connected to a map, that followed the sun, and then later became the symbol we think of today.

    If you would like to get the full Yin/Yang Map and a PDF Bullet List of the major points that I go through during this podcast, you can go to :

    www.tibetankungfu.net/81

    You can have it delivered directly to your mailbox.

    I hope you enjoy it.

    *******

    Stay Connected with Sifu TW. Smith

    Stay up to date, Get Learning Tools, Shownotes, Crossword Puzzles and WordSearches with Content to Help Learn Faster, Delivered to Your Email : Get our newsletter: www.tibetankungfu.net/newsletter

    • I want to hear from you: www.tibetankungfu.net/contact
    • Subscribe at iTunes: https://itunes.apple.com/us/podcast/tibetan-kungfu-podcast-chinese/id891945016
    • Stitcher: http://www.stitcher.com/podcast/sifu-tw-smith/tibetan-kungfu-podcast?refid=stpr
    • Facebook: www.facebook.com/Tibetankungfuraleigh
    • Twitter: www.twitter.com/tibetankungfu
    • Instagram : http://instagram.com/sifu_tw_smith
    • Youtube: www.youtube.com/channel/UCIa--UbRy4ZoMOnQD1Y6R4g
    • Google+ : www.plus.google.com/u/0/107121261701020349619/posts/p/pub
    4 February 2016, 8:42 pm
  • 21 minutes 8 seconds
    Motivation vs Discipline : Develop in Martial Arts : TKF 80

    motivation,discipline,martial arts,tai chi,kungfu


    Motivation is often over rated.


    Waiting till you feel right to do something is simply a form excused
    procrastination. As practitioners of Martial Arts of any style and for
    any reason. We have to work to developing our self-discipline.

    Original Webpage :

    www.tibetankungfu.net/80


    A Friend's Blog Post


    Andrea Harkins has developed into a good friend of the past couple years.
    On her blog


    The Martial Arts Woman had an excellent quote in a April 2014, titled:
    ‘You, Only better’


    she wrote in this post:


    “I was able to change the assumption that I was “not as good as others”
    into a more positive mantra:   “if they can do it, so can I. focus on
    progress, not perfection. “


    Mentioned


    The Martial Arts Woman Blog, with Andrea Harkins


    Tao of Po Blog


    Brightside : Why Discipline is more Important


    Benjamin Franklin : 13 virtues


    Robert Downey Jr. Self Discipline


    Zen Habits


    TKF 30 : Intentions and Routines


    Stay Connected with Sifu TW. Smith


    Stay up to date, Get Learning Tools, Shownotes, Crossword Puzzles and WordSearches with Content to Help Learn Faster, Delivered to Your Email : Get our newsletter: www.tibetankungfu.net/newsletter



    • I want to hear from you: www.tibetankungfu.net/contact
    • Subscribe at iTunes: https://itunes.apple.com/us/podcast/tibetan-kungfu-podcast-chinese/id891945016
    • Stitcher: http://www.stitcher.com/podcast/sifu-tw-smith/tibetan-kungfu-podcast?refid=stpr
    • Facebook: www.facebook.com/Tibetankungfuraleigh
    • Twitter: www.twitter.com/tibetankungfu
    • Instagram : http://instagram.com/sifu_tw_smith
    • Youtube: www.youtube.com/channel/UCIa--UbRy4ZoMOnQD1Y6R4g
    • Google+ : www.plus.google.com/u/0/107121261701020349619/posts/p/pub
    22 January 2016, 4:52 pm
  • 18 minutes 11 seconds
    Balancing Being Dad and Martial Arts : TKF 79

    A listener named Paul, who practices Martial Arts and Tai Chi, lives in a small town, north of Japan. He sent me a message that described his story and asked several questions :

    How do you balance being a dad and martial arts?
    How do you have confidence in your martial arts training?

    Plus several other questions that I tackle from historical, idealistic, and realistic perspectives.

    Go to Original Webpage : www.tibetankungfu.net/79
    Mentioned :

    Support Veteran Steve Baskis, He was blinded in Iraq and wants to return to his Martial Arts practice.

    Our Upcoming Workshops

    Stay Connected with Sifu TW. Smith

    Stay up to date, Get Learning Tools, Shownotes, Crossword Puzzles and WordSearches with Content to Help Learn Faster, Delivered to Your Email : Get our newsletter: www.tibetankungfu.net/newsletter

    • I want to hear from you: www.tibetankungfu.net/contact
    • Subscribe at iTunes: https://itunes.apple.com/us/podcast/tibetan-kungfu-podcast-chinese/id891945016
    • Stitcher: http://www.stitcher.com/podcast/sifu-tw-smith/tibetan-kungfu-podcast?refid=stpr
    • Facebook: www.facebook.com/Tibetankungfuraleigh
    • Twitter: www.twitter.com/tibetankungfu
    • Instagram : http://instagram.com/sifu_tw_smith
    • Youtube: www.youtube.com/channel/UCIa--UbRy4ZoMOnQD1Y6R4g
    • Google+ : www.plus.google.com/u/0/107121261701020349619/posts/p/pub
    6 January 2016, 2:42 pm
  • 28 minutes 41 seconds
    Martial Arts, Fitness and Scholastics : TKF 78

    school,education,children,martial arts,fitness,tw smith

    I had started researching material for my son, and it took me down a path, then broadened into an entire podcast. Let me share what I learned along the way.



    Recognize Reid Phillips For 10 Consecutive Years of Friendship
    and Being a Loyal Student


    Research the What, Why and How do Martial Arts Effect our Minds'
    Executive Function


    The primary focus of Episode 78 :


    "How do Children Develop Through Martial Arts?"


    "How is this researched and supported in current neuroscience and
    psychiatry?"


    What should be present in martial arts programs for children and
    adolscents?


    What is the differences between Traditional Martial Arts and
    Tournament/Sport Oriented Martial Arts.


    10 Skills that Transfer from Martial Arts to other parts of our Lives


    Mentioned


    Cherine
    Grades Improve Story


    NC
    School Research on Healthy Active Children and Grades


    Minutes
    from NC State Education Board Meeting


    Huffington
    Post : Transforming Power
     


    Scholastic.com 


    Martial
    Arts and ADD: Psychology Today
     


    Study
    of Scholastics
     

    23 December 2015, 8:12 pm
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