https://Art2Life.com - Do you ever wonder about the stages of becoming who you need to become to make the art of your life?
I’m discussing the intersection of your art and your personal growth on the show this week. Art has a huge transformative power that authentically aligns with our true selves. Creativity leads to personal authenticity and self-discovery, which is why it’s so important to spend time on what energizes and inspires us. Pivoting focus onto what brings you joy leads to powerful, magnetic art.
Join us to explore how we can become not just creators of art but the art itself, building a deeper connection between our lives and our creative expression. Tune in to find out how you can harness the energy of creativity to elevate both your art and your life.
Listen if you are interested in...(0:00) Introduction to becoming who you need to become to make the art of your life
(5:19) Creativity thrives on abundant energy and inspiration, so engage with energizing activities
(11:33) Embrace challenges creatively to find redeeming lessons that lead to transformative change
(15:25) Focus on personal resonance rather than comparison in your art
(17:38) Trust your feelings in art to create work that feels right and express what you want
(22:00) Embrace challenges and confront fears in art to achieve growth and authenticity
(25:03) Art is an inner journey; authenticity comes from within, not external validation
(29:16) Your expression becomes potent. Infinity symbolizes continuous, connected creativity
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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:
Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/
Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/
Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/
Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en
Subscribe on Youtube: https://www.youtube.com/c/Art2Life
#Art2Life #FineArt #AbstractArt #ModernArt #Contemporary
https://Art2Life.com - Arts and aesthetic experiences positively influence our body, brain, and behavior, improving our overall health and well-being. Find out more about the fascinating journey that led Ivy Ross and Susan Magsamen to write their groundbreaking book, unveiling scientific proof of what many artists intuitively understand—the transformative power of art in our lives.
We'll discuss memorable stories of personal transformation through art, the neurological mechanisms behind our sensory experiences, and the importance of cultivating an "aesthetic mindset" for a more fulfilling life.
Listen in to find out how art can enrich our lives and make us more vibrant, dynamic human beings. If you've ever wanted to understand the profound impact of creativity on our minds and bodies, this episode is one you won’t want to miss.
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LISTEN IF YOU ARE INTERESTED IN…
(00:00) How Ivy and Susan connected over their shared love for play and curiosity
(08:10) Artists intuitively grasp concepts, with science now catching up
(14:27) Creating art allows deep exploration of personal tastes without judgment
(16:31) Connecting with passions fuels creativity and sparks an inspirational energy
(23:26) Feel before thinking; creative expression can reveal true emotions
(30:29) The experiment on neuroaesthetics at Milan Salone
(37:07) How firefighters use painting to alleviate PTSD
(43:00) How their book weaves together science and storytelling
(44:51) Art improves mental health in young moms
(55:52) Artists in Santa Fe create experiential art that moves beyond traditional forms
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RESOURCES MENTIONED
Your Brain on Art: https://www.yourbrainonart.com/
Luminary Scholars at Johns Hopkins: https://www.artsandmindlab.org/people/
Finding "A Space for Being" at Salone del Mobile in Milan: https://blog.google/technology/design/a-space-for-being-salone-del-mobile-milan/
The relationship between arts and cultural services and health outcomes by Daisy Fancourt: https://cloa.org.uk/wp-content/uploads/2024/05/Prof-Daisy-Fancourt-The-relationship-between-arts-and-cultural-services.pdf
Margaret Chisolm, MD: https://margaretchisolmmd.com/
Dominic Di Mare: https://browngrotta.com/artists/dominic-di-mare
About Joan Mitchell: https://www.joanmitchellfoundation.org/joan-mitchell
Your Brain on Art: https://www.amazon.com/dp/059344924X
Ashes2Art: https://www.firerescue1.com/trauma/articles/ashes2art-the-healing-power-of-creativity-for-firefighters-RGvsB1bDarCKxMLy/
Meow Wolf: https://meowwolf.com/
Ep 151 of the Art2Life Podcast: https://www.art2life.com/2024/11/06/wisdom-art-and-longing-judy-tuwaletstiwa-ep-151/
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CONNECT WITH IVY ROSS AND SUSAN MAGSAMEN
Susan Magasmen on LinkedIn: https://www.linkedin.com/in/susan-magsamen-6345918/
Ivy Ross on LinkedIn: https://www.linkedin.com/in/rossivy/
Your Brain on Art on LinkedIn: https://www.linkedin.com/company/your-brain-on-art/
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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:
Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/
Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/
Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/
Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en
Subscribe on Youtube: https://www.youtube.com/c/Art2Life
#Art2Life #FineArt #AbstractArt #ModernArt #Contemporary
https://Art2Life.com - Have you ever seen a painting on a satellite or art on a quantum computer?
Forest Stearns, principal artist and founder of Draw Everywhere Studio and the resident artist at Google Quantum AI, shares how he puts art into space, transforming satellites into canvases for beautiful, thought-provoking illustrations.
His unique fusion of art and science doesn’t stop there. Forest's curiosity and drive led him to join Google and decorate quantum computers with inspiring art, making them more relatable to the average person.
We dig into the synergy between art and science and how art can connect different fields and people as a universal language. This episode celebrates the unexpected, the beautiful, and the creative spirit that drives creative innovation. Listen to learn how we can integrate creativity into our everyday lives.
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LISTEN IF YOU ARE INTERESTED IN…
The crossover between art and science (00:00)
How art and science bring valuable ideas to life (06:03)
Forest’s experience with aerospace science and painting on satellites (14:26)
How Forest brings art to quantum computers (18:21)
Art in non-artistic spaces inspires creativity and self-reflection (25:55)
Ornamenting technology with art encourages people to engage with science (33:46)
Nature's chaotic beauty inspires awe and investigation (43:36)
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RESOURCES MENTIONED
Ivy Ross: https://www.yourbrainonart.com/about-us/bio/ivy-ross
Susan Magsamen: https://www.yourbrainonart.com/about-us/bio/susan-magsamen
Your Brain on Art: https://www.yourbrainonart.com/your-brain-on-art-book
Your Brain on Art – Ivy Ross and Susan Magsamen: https://www.art2life.com/2023/03/22/your-brain-on-art-ivy-ross-and-susan-magsamen-ep-74/
Forest Stearns: Space Art Dream Remix TED Talk: https://www.ted.com/talks/forest_stearns_space_art_dream_remix_jan_2018
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Connect with Forest StearnsInstagram: https://www.instagram.com/draweverywhere_studios/?hl=en
DRAWEVERYWHERE: https://www.draweverywhere.com/
LinkedIn: https://www.linkedin.com/in/foreststearns/
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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:
Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/
Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/
Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/
Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en
Subscribe on Youtube: https://www.youtube.com/c/Art2Life
#Art2Life #FineArt #AbstractArt #ModernArt #Contemporary
Starting small and quiet in the creative field is something many of us experience, but advancing requires a process—and sometimes, the guidance of a coach. Rediscovering the art in my life has been a profound journey, and I’m sharing my story to help you achieve your creative goals, too.
My three-step approach for creative goals encompasses Vision, Process, and Sharing:
Engaging with my platform through comments and reviews helps spread valuable content. Overcoming limiting beliefs, seeking mentorship, and facilitating personal growth are essential to achieving artistic aspirations.
Listen if you are interested in...Get the Free COLOR TIPS PDF here
Subscribe to Art2Life onApple Podcasts, Spotify, Google Podcasts
Stu McLaren is a master in building thriving membership communities and harnessing the power of shared interests. He believes fear, rather than lack of resources, holds many creatives back. In this conversation, we discuss how integrating art and business can unlock huge creative potential and help you build connections that drive success.
We talk about overcoming self-doubt, the importance of sharing work regardless of expertise, and the incredible opportunities that come from engaging with a supportive community. Join us as we uncover the magic of building communities around passions, the joy of sharing progress, and the unexpected doors that can open when fear is left behind.
This episode is packed with valuable insights and actionable advice to move you forward as a creator.
Listen if you are interested in...Get the Free COLOR TIPS PDF here
Subscribe to Art2Life onApple Podcasts, Spotify, Google Podcasts
https://Art2Life.com - Are you able to truly integrate joy and passion into your daily routine?
My guest this week is Martha Beck, Harvard-trained sociologist and acclaimed life coach, who explores how we can build the things we love into our daily lives and create an ecosystem where happiness becomes the foundation of success.
We discuss strategies for overcoming anxiety through kind internal self-talk, exploring creativity to alleviate stress, and how you can embrace the flow state to uncover deeper life purposes. Martha also gives us a sneak peek into her upcoming book, "Beyond Anxiety," coming out this month.
You'll learn about left-brain and right-brain thinking, the significance of presence and playfulness in art, and a few practical techniques for shifting from anxiety toward integrity. So, tune in for an enlightening conversation that promises to inspire your artistic journey and enrich your life.
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LISTEN IF YOU ARE INTERESTED IN…
[6:24] How anxiety hinders creativity
[11:29] How a focus on logic and work has led to rising anxiety
[17:07] Prioritizing personal interests can lead to achieving a joyful flow state
[25:09] Imagining positive scenarios alters feelings and perceptions
[29:02] Why challenges can sometimes be seen as blessings
[37:30] Engage in activities you love to maintain a positive, energized state
[48:04] Follow your internal compass to navigate life's challenges
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RESOURCES MENTIONED
Beyond Anxiety by Martha Beck: https://marthabeck.com/beyond-anxiety/
Jill Bolte Taylor: My stroke of insight | TED Talk: https://www.ted.com/talks/jill_bolte_taylor_my_stroke_of_insight
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CONNECT WITH MARTHA BECK
Facebook: https://www.facebook.com/themarthabeck/
Instagram: https://www.instagram.com/themarthabeck/?hl=en
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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:
Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/
Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/
Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/
Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en
Subscribe on Youtube: https://www.youtube.com/c/Art2Life
#Art2Life #FineArt #AbstractArt #ModernArt #Contemporary
This week, I’m unpacking how to evolve through changing conditions in our lives rather than trying to change ourselves. The more you give, the more you need, and I want to talk through how you can start your own personal upgrade in three simple steps.
Let’s dig into what makes you feel more alive, how to uncover those creative solutions when you’re feeling stuck, and why naming your goal gets you one step closer to achieving it. I know you’ll find this episode of Art2Life invaluable for setting your intentions for the year ahead.
Listen if you are interested in...Get the Free COLOR TIPS PDF here
Subscribe to Art2Life onApple Podcasts, Spotify, Google Podcasts
Do you avoid posting about your art on Instagram because you just don’t know what to write?
It’s a common issue for artists to feel overwhelmed about sharing the art they make on social media because it feels so draining. In this episode, I’m sharing my personal strategy for promoting art on Instagram in a way that feels authentic and energizing rather than a chore.
We'll explore the importance of staying connected to your art, the power of authenticity, and the benefits of consistent posting. I’ll break down my simple yet powerful three-point system that transforms social posting into a natural extension of your art practice.
You'll learn how to build trust with your audience, enhance your creative journey, and turn Instagram into a tool that fuels your artistic growth.
Listen if you are interested in...Get the Free COLOR TIPS PDF here
Subscribe to Art2Life onApple Podcasts, Spotify, Google Podcasts
https://Art2Life.com - Have you ever wondered what happens when an artist decides to let curiosity lead the way?
This week, we’re diving deep into the world of photographic exploration with Arthur Drooker, a visual anthropologist who's made it his mission to capture the essence of diverse communities and environments.
From photographing skies in Sea Ranch, California, that evoke the paintings of Mark Rothko to documenting the unique gatherings of furries, Santa Claus impersonators, and even mermaids, Arthur's work is a testament to the power of curiosity—isn’t it amazing how following your curiosity can lead to extraordinary creative journeys?
Arthur’s work encourages us to see the world through a lens of curiosity and open-minded exploration. Join us as we explore the profound impact of curiosity and discover how this seemingly simple act can turn ordinary moments into extraordinary art.
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LISTEN IF YOU ARE INTERESTED IN…
[6:16] Art as a valuable form of personal expression and identity
[12:59] The inspiration for photographic creativity
[14:34] Photographing conventions builds unique community experiences
[20:03] Capturing spontaneous humanity in photographed moments
[24:57] Being consciously present and detached to capture meaningful moments
[34:22] The revelation that led to creating his Twilight book
[39:31] Curiosity leads to understanding and anticipation
[43:43] Unique Golden Gate Bridge photographs that show unseen perspectives
[47:45] Painters appreciate unique window reflection perspectives
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RESOURCES MENTIONED
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CONNECT WITH ARTHUR DROOKER
Arthur’s Website: https://www.arthurdrooker.com//
Follow on Instagram: https://www.instagram.com/arthur_drooker/
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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:
Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/
Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/
Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/
Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en
Subscribe on Youtube: https://www.youtube.com/c/Art2Life
#Art2Life #FineArt #AbstractArt #ModernArt #Contemporary
https://Art2Life.com - Bonny Snowdon has a unique way of looking at art—she shares how to critique your art without tearing yourself apart, how to be kind to yourself, and how to find joy in the act of creating.
Bonny opens up about her journey, and it’s the kind of story a lot of us can relate to: life throws a few too many punches, and suddenly, you’re searching for something that makes you feel alive again. For Bonny, that was drawing. She turned that love for art into her full-time gig—teaching, creating, and sharing the beauty of conscious creation with the world.
We dig into how Bonny keeps a positive attitude, how she’s learned to roll with imperfection, and why art has been such a powerful force for her. Are you ready to start penciling in joy?
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LISTEN IF YOU ARE INTERESTED IN…
How Bonny turned challenges into artistic and teaching success [5:51]
Creating is key, but you can’t put a timescale on it [9:40]
Practice reveals subtle changes in visual perception [11:50]
Artist vs. budget pencils: longevity and quality differences [15:59]
Creativity boosts self-acceptance and peace despite life's challenges [21:57]
Busy hands calm the mind, preventing us from overthinking [26:13]
Art influences personal growth and helps you up-level [32:14]
Why Bonny loves speaking and teaching live and her big plans for the future [36:52]
Always learn from your work—never destroy it [41:37]
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RESOURCES MENTIONED
Faber Castel Polycromos: https://www.faber-castell.co.uk/products/art-and-graphic/polychromos
Carandache Luminance: https://www.carandache.com/gb/en/luminance-6901-s-1090.htm
Carandache Pablo: https://www.carandache.com/gb/en/pablo-s-1097.htm
Derwent Lightfast: https://www.derwentart.com/en-gb/c/professional-products/colouring/lightfast-pencils
Museum Rising Board: https://www.jacksonsart.com/rising-museum-board
Graphix Drafting Film Matte: https://www.grafixarts.com/products/drafting-film/
Clairefontaine Pastelmat: https://www.pastelmat.com/
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CONNECT WITH BONNIE SNOWDON
Bonny Snowdon Fine Art: https://www.bonnysnowdonfineart.co.uk/
Bonny Snowdon on Instagram: https://www.instagram.com/bonnysnowdonacademy/
The Bonny Snowdon Academy: https://www.bonnysnowdonacademy.com/
Ignite Membership: https://bonnysnowdonacademy.com/ignite-waitlist/
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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:
Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/
Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/
Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/
Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en
Subscribe on Youtube: https://www.youtube.com/c/Art2Life
#Art2Life #FineArt #AbstractArt #ModernArt #Contemporary
You can actively pursue creative breakthroughs by taking deliberate breaks and trying new activities that shift your mindset from stuck to free-flowing. Creative breakthrough is an overflow state—it's living in higher energy and having more to give of yourself, to your art, to the world.
Living in a state of breakthrough requires creating space and avoiding the pitfall of constant busyness. Documenting and writing down your artistic experiences isn't just about chronicling events—it's a fundamental practice for opening yourself up to breakthroughs and keeping creativity alive.
Revisiting past works, surrounding oneself with inspiring objects, and writing down creative experiences are also key strategies for maintaining a continuous creative state. The feeling of that constant creative flow that comes from simple yet profound practices and they help you stay aligned with your intuitive self.
Whether it's choosing to move past feelings of being stuck, setting up a spacious and comfortable environment, or collaborating with others, this episode is packed with insights that will empower you to embrace creativity as a continually attainable state. Slight shifts in perspective and habitual practices lead to a thriving overflow state of high energy and creativity.
Listen if you are interested in...Get the Free COLOR TIPS PDF here
Subscribe to Art2Life onApple Podcasts, Spotify, Google Podcasts