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Stay Off My Operating Table

Dr. Philip Ovadia

He was a morbidly obese heart surgeon. Through high school, college, med school and surgical training, he followed the U.S. dietary guidelines for both diet and exercise. Yet nothing he did could keep the weight off. Each day in the operating theater he would split open the chests of people just like himself. He was heading for the operating table and knew he had to find solutions that worked. In 2016, he finally found a way to lose 100 pounds and keep it off. Now - in addition to doing heart surgery - he helps people just like himself get healthy, lose the weight and keep it off. Dr. Philip Ovadia is now a rebel M.D. working to keep people OFF his operating table.

  • 51 minutes 10 seconds
    How Cancer & Weight Loss Changed My Life: A Health Coach's Journey - Chris Cornell #178

    Chris Cornell shares his remarkable journey from weighing 278 pounds at age 51 to becoming a certified health coach at 60, even overcoming cancer along the way. His story demonstrates that sustainable health transformation is possible at any age through the right approach and mindset.

    KEY POINTS

    • Sustainable weight loss requires finding the right foods that provide satiety and nutrition, not just calorie restriction
    • A cancer diagnosis transformed Cornell's perspective on life and motivated him to help others achieve better health
    • Successful health transformation requires believing change is possible and having a clear understanding of your "why"
    • Age is not a barrier to building strength and improving health with the right approach

    RESOURCES

    BIO

    Chris Cornell is a certified Metabolic Health Practitioner and health coach who transformed his own health after age 50, losing 80 pounds through sustainable lifestyle changes. After overcoming cancer, he dedicated himself to helping others achieve their health goals through evidence-based coaching methods. He now serves as a health coach at Ovadia Heart Health.

    KISMET

    Cornell's transformative moment came from stepping on his mother's scale - a chance encounter that might never have happened if he hadn't visited that day. This random event led to reading Gary Taubes' book, which completely changed his understanding of weight loss and set him on his path to becoming a health coach.

    Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

    Joburg Meats
    Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

    Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.

    So take action right now. Book a call with Dr. Ovadia's team. 

    One small step in the right direction is all it takes to get started. 

    --------------
    Stay Off My Operating Table on X:

    Learn more:

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    21 January 2025, 7:00 am
  • 47 minutes 9 seconds
    The Future of Metabolic Health: Inside Low Carb USA with Doug Reynolds #179

    Doug Reynolds, founder of Low Carb USA and the Society of Metabolic Health Practitioners, shares how his personal health transformation led to creating one of the most influential conferences in metabolic medicine. Join us for an inspiring conversation about community building, health advocacy, and the power of
    unified voices in changing healthcare.

    BIO

    Doug Reynolds, an electrical engineer turned health advocate, founded Low Carb USA and the Society of Metabolic Health Practitioners. His journey from struggling with personal health issues to leading a global movement in metabolic health has positioned him as a key figure in bridging the gap between medical professionals and patients seeking metabolic health solutions.

    KISMET

    The pivotal moment in Doug's journey came through an unlikely source - a marketing email about exogenous ketones. When the company ran out of product before he could buy it, he decided to try the ketogenic diet instead. This "failure" to purchase supplements led to a complete transformation of his life's purpose, highlighting how seeming setbacks can lead to unexpected opportunities.

    TIMESTAMPS

    00:00 - Introduction of Doug Reynolds 
    15:30 - Low Carb USA's inclusive approach 
    25:45 - Mental health and metabolic connection 
    35:20 - Book launch details 
    45:00 - Low Carb Boca conference information

    RESOURCES

    • Book: "The Road to Metabolic Health" by Doug Reynolds - Launching January 22, 2025
      • Wanna attend the webinar on Jan 22, 2025? Then register at this link.
      • After Jan 22, 2025, just search for 'Doug Reynolds Road to Metabolic Health' on Amazon.
    • Low Carb USA Conference Registration: lowcarbusa.org 
    • (Use code iFixHearts for 20% discount)
    • Society of Metabolic Health Practitioners: www.smhp.org

    Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

    Joburg Meats
    Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

    Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.

    So take action right now. Book a call with Dr. Ovadia's team. 

    One small step in the right direction is all it takes to get started. 

    --------------
    Stay Off My Operating Table on X:

    Learn more:

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    15 January 2025, 5:00 pm
  • 55 minutes 52 seconds
    The Ziglar Way to Better Health: Replace Bad Habits with Good Ones - Tom Ziglar #177

    Tom Ziglar, CEO of Ziglar Inc. and son of legendary motivator Zig Ziglar, shares his personal health journey and the mindset principles that led to his success. After years of carrying extra weight, Tom made a simple commitment to 30 minutes of daily movement. While exercise alone didn't lead to weight loss, reading Dr. Ovadia's book helped him understand the missing piece - proper nutrition with adequate healthy fats. By applying the Ziglar performance formula of Attitude x Effort x Skill = Performance to his health journey, Tom lost 25 pounds and reduced his waist size from 47.5 to 39 inches. He emphasizes that lasting change requires feeding both the mind (through continuous learning) and the mitochondria (through proper nutrition). Tom's approach shows that sustainable health transformation comes from replacing bad habits with good ones while maintaining the right mindset through daily education and inspiration.

    NOTABLE QUOTE

    "What you feed your mind determines your appetite. And that's literal and figuratively." - Tom Ziglar

    Featured Links: https://ziglar.com - Learn more about Tom's work and coaching https://stayoffmyoperatingtable.com - Dr. Ovadia's book and resources





    Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

    Joburg Meats
    Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

    Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.

    So take action right now. Book a call with Dr. Ovadia's team. 

    One small step in the right direction is all it takes to get started. 

    --------------
    Stay Off My Operating Table on X:

    Learn more:

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    7 January 2025, 7:00 am
  • 1 hour 10 minutes
    Inflammation, Cell Health and the Hidden Dangers of Processed Oils - Brian Peskin #176

    While fish oil supplements are widely promoted for brain health, the brain only needs 2-6mg of DHA per day, and the typical fish oil capsule provides 600mg - a massive 40-100x overdose that can deplete crucial antioxidants.

    EPISODE SUMMARY

    Professor Brian Peskin, an MIT-trained engineer turned medical researcher, presents groundbreaking insights about essential fatty acids and cellular health. 

    He explains that 25-33% of our cell membranes are made up of parent essential oils (PEOs) - primarily parent omega-6 and parent omega-3. When these essential building blocks are replaced with processed oils or excessive fish oil supplements, it impairs cellular oxygen absorption and energy production, leading to chronic inflammation. 

    This cellular dysfunction underlies many modern diseases including heart disease, diabetes, and cognitive decline. Contrary to popular belief, properly sourced organic omega-6 oils are not inflammatory - rather, it's the processing of these oils that creates harmful compounds. Peskin details how getting the right balance of unprocessed parent omega-6 and omega-3 oils, while avoiding processed versions, can help reduce inflammation, improve blood pressure, and even reverse coronary calcium buildup. He emphasizes the importance of organic oils and supplements to counteract the ubiquitous processed oils in our food supply.

    NOTABLE QUOTE

    "87 percent of what clogs an artery is the adulterated omega-6, not saturated fat like we were told for 30 years... Saturated fat can't combine with anything. There's no binding space on it. It's saturated. There's nothing open. But we have been so misled."

    https://brianpeskin.com

    • For the Eztrek product, listeners can visit this website https://store.goodforhealth.org/ and use the code HEALTH1 for 10% off the entire order and free shipping.
    • For general health supplements and EFA support, available at this website

    Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

    Joburg Meats
    Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

    Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.

    So take action right now. Book a call with Dr. Ovadia's team. 

    One small step in the right direction is all it takes to get started. 

    --------------
    Stay Off My Operating Table on X:

    Learn more:

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    31 December 2024, 7:00 am
  • 55 minutes 20 seconds
    Fix Your Gut, Save Your Heart: New Science on Heart Disease Prevention - Dr. William Davis #175

    The health of your gut microbiome, particularly the presence of beneficial bacteria and absence of harmful bacteria in the small intestine, plays a crucial role in heart disease prevention and treatment.

    KISMET

    Recent research shows that when beneficial gut bacteria produce oxytocin, it not only improves heart health but also helps reduce social isolation and increases empathy - suggesting that gut health could play a role in addressing societal division and mental health issues.

    EPISODE SUMMARY

    Dr. William Davis, a former cardiologist, explains how traditional heart disease treatments focusing on cholesterol and statin drugs have failed to reduce cardiovascular events significantly. He presents compelling evidence that gut health, particularly the presence of harmful bacteria in the small intestine (SIBO), contributes to heart disease through a process called endotoxemia. The solution involves restoring beneficial bacteria, especially Lactobacillus reuteri and Lactobacillus gasseri, through fermented foods and supplements. These bacteria help prevent harmful bacteria from moving into the small intestine while producing beneficial compounds that support heart health. Additionally, Dr. Davis emphasizes the importance of key nutrients often missing in modern diets: vitamin D, magnesium, iodine, and omega-3 fatty acids. He shares how recent clinical trials demonstrate that high-dose omega-3 supplementation can actually reverse coronary plaque buildup. The interview challenges conventional medical wisdom and offers practical, natural solutions for preventing and reversing heart disease.

    NOTABLE QUOTE

    "American healthcare is not an evidence-based process. It is a revenue-based process." - Dr. Mark Hyman, as quoted by Dr. William Davis

    https://drdavisinfinitehealth.com/
    https://www.oxiceutics.com/



    Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

    Joburg Meats
    Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

    Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.

    So take action right now. Book a call with Dr. Ovadia's team. 

    One small step in the right direction is all it takes to get started. 

    --------------
    Stay Off My Operating Table on X:

    Learn more:

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    24 December 2024, 7:00 am
  • 1 hour 8 minutes
    Medical Practice Transformation: The Path to Patient-Centered Care - Dr. Brian Lenzkes #174

    While most assume leaving traditional practice means seeing fewer patients and making less money, Dr. Lenzkes revealed he was able to pay back all his loans in the first year of his new practice model - demonstrating that patient-centered care can be financially viable while improving doctor satisfaction and patient outcomes.

    EPISODE SUMMARY

    Dr. Brian Lenzkes shares his journey from a traditional insurance-based medical practice to a direct primary care model, highlighting the fundamental problems in today's healthcare system. In his previous practice, he struggled to provide quality care while seeing 20-22 patients daily, dealing with endless paperwork, and fighting insurance companies. The breaking point came when he realized the system rewarded sicker patients rather than preventing illness. Now practicing direct primary care, he sees 6-10 patients daily, spending quality time with each one and focusing on metabolic health and prevention. The transition required courage and initially meant a pay cut, but resulted in better patient care, improved work-life balance, and professional satisfaction. Dr. Lenzkes explains how direct primary care reduces costs for patients while allowing doctors to practice medicine the way they envisioned. The conversation reveals how the traditional medical system contributes to physician burnout and high suicide rates, while alternative models like direct primary care offer hope for both doctors and patients.

    NOTABLE QUOTE

    "If someone gets diagnosed with type 2 diabetes and the doctor hasn't warned them at least 5 times, the doctor is committing malpractice. It doesn't just happen one day. You don't just wake up with diabetes."

    https://www.lowcarbmd.com
    https://www.lifesbestmedicine.com

    Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

    Joburg Meats
    Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

    Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.

    So take action right now. Book a call with Dr. Ovadia's team. 

    One small step in the right direction is all it takes to get started. 

    --------------
    Stay Off My Operating Table on X:

    Learn more:

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    17 December 2024, 7:00 am
  • 53 minutes 59 seconds
    Judaism Meets Modern Nutrition: A Rabbi's Journey to Better Health Through Carnivore - Rabbi Evan Moffec #173

    While most meditation retreats and spiritual practices promote vegetarian or vegan diets, Rabbi Moffic discovered that a meat-based diet actually enhanced his meditation practice and mental clarity, offering a surprising counterpoint to traditional spiritual dietary wisdom.

    EPISODE SUMMARY

    Rabbi Evan Moffic shares his transformative journey from struggling with chronic stomach issues and brain fog to finding clarity and improved health through a carnivore diet. As a Reform Rabbi, he navigates the interesting intersection between traditional Jewish dietary laws and modern nutrition. The episode explores how eliminating plant foods helped him write more efficiently, improved his meditation practice, and enhanced his ability to connect with his congregation. Rabbi Moffic discusses the challenges of maintaining his dietary choices while fulfilling religious obligations, particularly during Jewish holidays that traditionally center around bread and wine. He explains how he balances his religious duties with his health needs, using the Jewish principle of pikuach nefesh (preservation of life) to guide his choices. The conversation delves into the psychological benefits of dietary simplification, the historical context of Jewish dietary laws, and how a meat-based diet has positively impacted his spiritual practice and professional life.

    NOTABLE QUOTE

    "People generally don't change except out of desperation or inspiration. And mostly out of desperation... I simply want to illustrate some of the wonderful benefits of it and how it almost works."

    email at [email protected]

    Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

    Joburg Meats
    Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

    Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.

    So take action right now. Book a call with Dr. Ovadia's team. 

    One small step in the right direction is all it takes to get started. 

    --------------
    Stay Off My Operating Table on X:

    Learn more:

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    10 December 2024, 7:00 am
  • 1 hour 5 minutes
    Transform Any Meal with This Innovative Organ Meat Seasoning - James Barry (Pluck) #172

    While organ meats are often thought of as "detox" organs that store toxins, they actually transform toxins into water-soluble compounds that the body can eliminate. Any excess toxins are stored in fat tissue, not in the organs themselves - making quality organ meats safe and incredibly nutritious.

    EPISODE SUMMARY

    Celebrity chef James Barry shares his journey from cooking for stars like Tom Cruise and George Clooney to creating Pluck, an innovative organ meat seasoning. After his daughter's serious illness, Barry wanted to find ways to add more nutrient-dense foods to his family's diet. He combined his culinary expertise with the traditional wisdom of organ meat consumption to develop a seasoning that makes these vital nutrients accessible to everyone. The product contains liver, heart, kidney, spleen and pancreas sourced from New Zealand grass-fed cattle, combined with organic herbs and spices. Barry explains how organ meats are nature's multivitamin, containing essential nutrients often missing from modern diets. The seasoning works through its natural umami flavor to enhance any dish while delivering concentrated organ meat nutrition. Whether sprinkled on eggs, mixed into smoothies, or added to pet food, this versatile product offers an easy way to incorporate organ meat benefits without the typical taste and texture barriers.

    NOTABLE QUOTE

    "Organ meats are truly nature's multivitamin. The nutrients that science tells us we need to create life - all of those minerals, vitamins, nutrients are in organ meats. That's how nutrient-dense they are."


     https://eatpluck.com
    https://eatpluck.com/blogs
    https://eatpluck.com/recipes

    Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

    Joburg Meats
    Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

    Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.

    So take action right now. Book a call with Dr. Ovadia's team. 

    One small step in the right direction is all it takes to get started. 

    --------------
    Stay Off My Operating Table on X:

    Learn more:

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    3 December 2024, 7:00 am
  • 46 minutes 38 seconds
    Why This Former Biggest Loser Contestant Chose Carnivore After Gastric Bypass - Adrian K. Gledhill #171

    Former Biggest Loser contestant Adrian K. Gledhill shares her remarkable transformation from reality TV weight loss to finding true health through a carnivore lifestyle. After gaining back 100 pounds post-show, struggling with gastric bypass complications, and battling chronic inflammatory response syndrome, Adrian found unexpected healing through a meat-based diet.

    In this compelling interview, Adrian details the harsh realities behind The Biggest Loser's extreme weight loss methods, including 13-hour workout days and dangerous calorie restriction. She describes her journey through multiple failed weight loss attempts, metabolic damage, and eventually finding sustainable health through carnivore eating.

    Key Discussion Points:

    • The untold story behind The Biggest Loser's weight loss methods
    • How chronic mold exposure impacted metabolic health
    • Why gastric bypass wasn't the ultimate solution
    • The unexpected benefits of transitioning to carnivore
    • Managing family nutrition and helping children thrive

    Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

    Joburg Meats
    Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

    Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.

    So take action right now. Book a call with Dr. Ovadia's team. 

    One small step in the right direction is all it takes to get started. 

    --------------
    Stay Off My Operating Table on X:

    Learn more:

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    26 November 2024, 7:00 am
  • 1 hour 5 minutes
    How Hormone Imbalances Affect Heart Health: Dr Jay Wrigley #2 170

    While most people focus on cholesterol numbers, the real cardiovascular risk comes from hormone imbalances triggering inflammation. The body actually increases cholesterol production during menopause to try to make more hormones - but it's the underlying hormone deficiency, not the cholesterol, that raises heart disease risk.

    EPISODE SUMMARY

    Dr. Jay Wrigley, a functional medicine physician with 29 years of experience in hormonal biochemistry, shares groundbreaking insights about the connection between hormone balance, metabolic health, and heart disease risk. He explains how the dramatic hormonal changes during menopause can trigger inflammation and increase cardiovascular risk if not properly managed. The episode explores why traditional hormone replacement therapy using synthetic hormones can be problematic, while bioidentical hormones in physiological doses may be protective. Dr. Wrigley emphasizes that metabolic health through proper diet and lifestyle is crucial - especially during hormonal transitions. He challenges conventional wisdom about cholesterol and discusses why common blood tests like TSH may not tell the full story. The conversation provides practical strategies for optimizing hormone balance naturally through stress management, proper nutrition, and metabolic health, potentially helping listeners avoid serious health issues as they age.

    NOTABLE QUOTE

    "If you want to increase your quality of life into your seventies or eighties, what's clear is that what's keeping most people from that is rock bottom levels of the hormones we've been talking about."

    Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

    Joburg Meats
    Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

    Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.

    So take action right now. Book a call with Dr. Ovadia's team. 

    One small step in the right direction is all it takes to get started. 

    --------------
    Stay Off My Operating Table on X:

    Learn more:

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    19 November 2024, 7:00 am
  • 1 hour 1 minute
    Keto Chef Oded Talmor Reveals Secret to Perfect Grass-Fed Meat Cooking - BONUS!

    A professional chef's transformation from traditional fine dining to health-focused ketogenic cooking, demonstrating that healthy eating can be both simple and delicious without compromising on taste or quality.

    NOTABLE QUOTE

    "Take the worst piece of shit steak. It's still better than the sugar and processed food that we eat."

    EPISODE SUMMARY

    In this enlightening episode of Stay Off My Operating Table, host Dr. Philip Ovadia welcomes Chef Oded Talmor, known as the Keto Chef, who shares his remarkable journey from professional basketball player to Wolfgang Puck-trained chef to ketogenic cooking expert.

    After being diagnosed with Crohn's disease at age 23, Chef Talmor embarked on a decade-long journey to health through dietary changes, eventually discovering the benefits of a ketogenic diet. His experience led him to develop a new approach to cooking that emphasizes high-quality animal proteins and natural fats while eliminating processed oils and sugars.

    The discussion covers crucial topics including the superiority of cooking with traditional fats like beef tallow, the importance of quality in meat selection, and how removing sugar from one's diet can enhance natural food flavors. Chef Talmor also addresses the misconception that ketogenic eating is expensive or complicated, sharing practical tips for making healthy cooking accessible and enjoyable.

    👨‍🍳 Follow Chef Oded Talmor: Instagram/YouTube/TikTok: @ketochef

    Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

    Joburg Meats
    Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

    Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.

    So take action right now. Book a call with Dr. Ovadia's team. 

    One small step in the right direction is all it takes to get started. 

    --------------
    Stay Off My Operating Table on X:

    Learn more:

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    19 November 2024, 7:00 am
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