Today, we dive deep into the intersection of neuroscience, mental health, and the transformative power of psychedelics.

Join us as we sit down with Dr. Dave Rabin, a renowned neuroscientist and psychiatrist, to explore groundbreaking approaches to healing and well-being and learn how to break the stress cycle.

🌟 Fear Extinction: Healing begins when we feel safe.

🏠 Safety as the Foundation of Healing: The core of healing revolves around feeling secure and protected.

🌬️ Find Your Calm: Stressful breathing ranges from 12 to 24 breaths per minute. Reduce it to 5 - 7 breaths per minute to cultivate a sense of calm and safety.

🍄 Psychedelics: Mind Revealing: Psychedelics serve to unveil the mind, offering profound insights.

🌱 The Source of Healing Within Us: Tools like meditation, Apollo Neuro, and green drinks can aid in healing, but the true source of recovery lies within.

💪 Strengthen Your Emotional Muscles: Learn the vocabulary to articulate your emotions effectively, then practice expressing them daily.

6 Major Practices that Remind Us We Have Control:

• Breathing: We can alter our breathing to change our state of mind.

• Movement: We have the power to move and exercise, influencing how we feel.

• Sound: We choose what sounds to listen to, impacting our emotions and thoughts.

• Touch: We control what and whom we touch, affecting our comfort and stress levels.

• Nutrition: We decide what to eat, directly influencing our health and well-being.

• Sleep: We control our sleep patterns, which are crucial for our overall health.

Explore Apollo wearable technology, which utilizes sound vibrations to induce calm and meditative states, enhancing daily stress management and overall well-being.

Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her fav’s every week!

Follow Dr. Dave Rabin on Instagram

Get your Apollo Neuro wearable here https://apolloneuro.com/

Ray J is Known for his influential roles in TV, music, film and business. In this episode he shares his journey through the highs and lows of a career built on bold risks and authentic self-expression.

Key points; 

🚀 Embrace Risk-Taking

🕊️ Importance of Humility

🌐 Innovative Entrepreneurship: 

🌱 Love & Life. Will Ray J ever love again?

Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her fav’s every week!

Follow Ray J on the gram 

Watch his latest shows on Tronix Network - Reality Reborn

On Today’s episode we cover;

🤲 ​​Oneness & Peace: Being "alone" versus being "all one" highlights the importance of feeling connected and at peace with oneself and the world around us.

🌎 Living Together: Despite differences, the aim is to find ways to live together harmoniously, respecting individual perspectives while striving for collective peace.

⏳ Time & Reality: The concept of time was explored, emphasizing the idea that the present moment is the only reality. The discussion touched on how past lives happen concurrently and how dimensions intersect with our current reality.

😍 Love & Happiness: Love was described as our natural state, and happiness as a choice. The idea that happiness and love are inherent but sometimes clouded by negative beliefs or experiences resonates with the importance of inner transformation.

💞 Manifestation & Core Beliefs: The conversation delved into manifestation, suggesting that affirmations and addressing core beliefs are essential for creating the reality we desire. Surrendering to love and positivity was emphasized as a powerful practice.

🌈 Channeling & Spiritual Guidance: The experience of channeling, though unconventional for some, was presented as a means of receiving wisdom and guidance. The importance of being open to messages from various sources, even if one doesn't fully subscribe to the beliefs behind them, was highlighted.

Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her fav’s every week!

Follow Riz on Instagram

https://www.youtube.com/@themagicallifewithpsychicm3157

In this episode, we dive deep with Riz Mirza, a remarkable shaman channeler and psychic, whose uncanny abilities have touched the lives of many, including well-known celebrities and athletes. Prepare to explore the realms of spiritual intuition and rebirth in a conversation that promises to shift your perspective and awaken your spirit. We reflect on the concept of spiritual death and rebirth. As we navigate the desensitization to the wonders around us, Riz invites listeners to rediscover magic in the mundane and embrace gratitude and transformation.

🌈 THE PSYCHIC EXPERIENCE: Connecting with spirits and how similar phenomena, like the unheard frequencies of a dog whistle, are all around us, provide a grounding introduction to psychic abilities.

👼 SPIRITUAL REBIRTH: Reflecting on the global impact of COVID-19, the universal experience of lockdown as a period of death, rebirth, and transformation and how crises can catalyze profound personal and collective spiritual awakenings.

🔮 MANIFESTING & THE LAW OF ATTRACTION: How Intentions and subconscious beliefs shape our reality

❤️ SELF-LOVE: The journey of self-discovery through relationships and experiences.

As you absorb the wisdom shared today, consider your own paths to spiritual awakening and rebirth. How can you apply the insights from today’s episode to navigate your challenges and transform your life? 

Join us next week for part 2 where Riz Channels Red Eagel his spirit guide 

Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite clip from today's show and she will repost her fav’s every week!

To access LIVE COACHING with Natasha every week in our VIP community, get your membership and JOIN our SCRIPTING SOCIETY NOW. Each week we have CELEBRITY GUESTS and the latest TIPS on how to grow your name and brand online at lightspeed as well as learning about SCRIPTING your dream life with money, love and happiness!

Follow Riz on Instagram

https://www.youtube.com/@themagicallifewithpsychicm3157

Dive deep into the heart of resilience, dreams, and the undeniable power of the human spirit. Join Natasha and Monte Morris, an NBA star whose journey from Michigan to the basketball courts of fame epitomizes the law of attraction in action.

🌫️ OVERCOMING ADVERSITY: Discover a path through injuries and setbacks to emerge stronger, fueled by faith, family, and fierce determination.

👨‍👩‍👦‍👦 THE ROLE OF FAMILY: Explore the profound influence of family on our life choices, guiding us towards our dreams with love and wisdom.

🧘‍♂️ THE MIND-BODY CONNECTION: Unveil the secrets behind maintaining peak physical health, from a disciplined diet to the mental rehearsal of success.

🔮 MANIFEST DESTINY: Witness how the law of attraction illustrates the magnetic power of positive thinking and visualization.

Journey through Monte's life, from his humble beginnings in a small Michigan town to the glamour of NBA courts. Experience the highs of victory, the pain of injury, and the sweetness of comeback.

Be inspired to rewrite your own story, embrace your struggles, and emerge victorious. Monte’s journey is more than a sports tale; it's a call to believe in the power of dreams, the strength of perseverance, and the magic of the law of attraction.

 Whether you're an aspiring athlete, a dreamer, or anyone in between, this episode is a beacon of hope and a reminder that you hold the power to change your life in the blink of an eye.

Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite clip from today's show, and she will repost her fav’s every week!

To access LIVE COACHING with Natasha every week in our VIP community, get your membership and JOIN our SCRIPTING SOCIETY NOW. Each week we have CELEBRITY GUESTS and the latest TIPS on how to grow your name and brand online at Lightspeed as well as learning about SCRIPTING your dream life with money, love, and happiness!

In this episode, we dive deep into the life of Renee Graziano, a name synonymous with resilience, transformation, and the indomitable spirit of overcoming. Known from the hit show "Mob Wives," Renee's journey is a testament to the power of faith, family, and the relentless pursuit of sobriety and self-improvement. 

💪 Resilience Through Trials: The harrowing experiences of addiction and betrayal to the triumphant milestones of sobriety and recovery.

🌳 Family Ties and Mob Wives: Complex relationship with heritage, the poignant memories of her father, Anthony Graziano, and the mixed blessings of fame.

💃 The Law of Attraction in Action: Transforming her trials into triumphs through a steadfast belief in the positive power of the universe.

🔮 Spiritual Awakening and Manifestation: EmbracE the God within and using her platform to manifest a message of hope and resilience.

Renee Graziano brings to life her riveting narrative, from the darkness of addiction to the light of recovery, and the role of spirituality and family in her rebirth. 

We invite you to share this journey of transformation, resilience, and the power of faith. Let Renee's story inspire you to look within and harness the power of the Law of Attraction in your own life. 

Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite clip from today's show, and she will repost her fav’s every week!

To access LIVE COACHING with Natasha every week in our VIP community, get your membership and JOIN our SCRIPTING SOCIETY NOW. Each week we have CELEBRITY GUESTS and the latest TIPS on how to grow your name and brand online at lightspeed as well as learning about SCRIPTING your dream life with money, love, and happiness!

Today we dive into a journey of self-discovery and empowerment. Join us as we explore the transformative power of facing our deepest fears and rewriting the narrative of self-doubt into one of strength and capability.

🤲 Acceptance is the First Step to Growth: The journey to overcoming imposter syndrome begins with acknowledging and accepting one’s current state. This acceptance is not resignation but a recognition that growth often sprouts from discomfort.

👁️ Focus on Solutions, Not Problems: Shifting focus from the overwhelming feelings of inadequacy to concrete, solution-oriented thinking propels individuals out of the paralysis of imposter syndrome, guiding them towards their goals.

✍️ Visualization and Scripting Transform Beliefs: Engaging in visualization and scripting exercises allows individuals to rewrite their internal narrative, replacing limiting beliefs with empowering affirmations and envisioning success as an achieved reality.

🧘‍♂️ Meditation Unlocks Self-belief: Through meditation, individuals can tap into a deeper state of mind, facilitating the release of old, limiting beliefs and embracing new, empowering thoughts that bolster confidence and self-worth.

🌠 Connect Actions to a Higher Purpose: Finding a 'why' that extends beyond personal gain and connects to a greater good can amplify motivation and resilience, making the journey of overcoming imposter syndrome a part of a larger, more meaningful quest.

Grab your journal and embark on a scripting journey to materialize your triumph over imposter syndrome. Connect your personal aspirations to a higher purpose, and redefine your narrative. Let's transform our fears into our greatest strengths together.

Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite clip from today's show and she will repost her fav’s every week!

To access LIVE COACHING with Natasha every week in our VIP community, get your membership and JOIN our SCRIPTING SOCIETY NOW. Each week we have CELEBRITY GUESTS and the latest TIPS on how to grow your name and brand online at lightspeed as well as learning about SCRIPTING your dream life with money, love and happiness!

Today we dive deep into the "Diet War" with the founders of BioOptimizers, Wade and Matt. Discover the diets that truly transform lives and the ones that don't, all through the lens of biohacking pioneers who've been challenging nutritional norms for decades.

🥦 THE NUTRITIONAL REVOLUTION: The groundbreaking approach to nutrition that goes beyond the usual diet dogmas, focusing on individual bio-needs.

🧠 THE INTERSECTION OF DIET, MINDSET & SPIRITUALITY: The importance of diet, the power of mindset, and the role of spirituality in achieving holistic health. What we consume goes beyond physical nourishment—it's also about feeding our spirit and aligning our dietary choices with our deeper values and beliefs. 

🧬 BIOHACKING BASICS: Dive into the core principles of biohacking your diet – from understanding your microbiome to leveraging supplements for optimal health.

🤲 PERSONALIZED NUTRITION: The importance of tailoring your diet to your individual biological needs. Isn't a one-size-fits-all approach to nutrition.

It's not just about what we eat but how we listen to our bodies and respect our unique nutritional needs. Think about your dietary choices, your health, and your journey towards bio-optimized living.

Dive into the "Ultimate Nutrition Bible," explore BioOptimizers, and join a community passionate about transcending dietary limitations. It's time to transform your health, one personalized bite at a time. Are you ready to redefine your relationship with food and unlock your full potential?

For an exclusive offer for my listeners go to ultimatenutritionsystem.com/natasha

In addition to the 10% discount you get by using promo code natasha10, you will unlock special bonuses and gifts with your purchase.

You will not find this special offer anywhere else. It is ONLY available at ultimatenutritionsystem.com/natasha 

And it is for a limited time only. So go to [your dedicated page URL]  right now and get your book and gifts.

Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite clip from today's show, and she will repost her fav’s every week!

To access LIVE COACHING with Natasha every week in our VIP community, get your membership and JOIN our SCRIPTING SOCIETY NOW. Each week we have CELEBRITY GUESTS and the latest TIPS on how to grow your name and brand online at Lightspeed as well as learning about SCRIPTING your dream life with money, love, and happiness!

https://bioptimizers.com

Follow Matt, Wade and ​​BiOptimize 

Todays episode is with me & Ryan Garcia—the world's leading boxer, viral social media sensation, and a profoundly spiritual entrepreneur. 

✨ We discuss dating, Ryan’s deeper emotions never yet revealed anywhere else about certain things 😳 

💪 UNVEILING THE CHAMPION WITHIN: The rituals, mindset, and spiritual practices that propel us to the top.

🔮 THE POWER OF SPIRITUALITY: Navigating challenges with faith will transform the decisions making process and personal relationships.

🫶 RELATIONSHIPS, TRUTH & GROWTH: The importance of honesty and the transformative power of living with integrity in both personal and professional realms.

‼️ Then Crazy suprise at the end! Big wasn’t expecting that 😳

Enter the raffle here

Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite clip from today's show, and she will repost her fav’s every week!

To access LIVE COACHING with Natasha every week in our VIP community, get your membership and JOIN our SCRIPTING SOCIETY NOW. Each week we have CELEBRITY GUESTS and the latest TIPS on how to grow your name and brand online at lightspeed as well as learning about SCRIPTING your dream life with money, love, and happiness!

Follow Ryan on Instagram 

Welcome to transformation, where today's episode is your first step towards creating a life of freedom, time, and financial independence. Prepare to be inspired, grab your pen and paper, and let's embark on this life-changing journey together.

🚀 THE BLUEPRINT TO PASSIVE INCOME: Discover the 10-module roadmap designed to guide you through identifying your niche, addressing frequently asked questions, and mastering branding to build a self-sustaining income stream.

💪 SOLVE PROBLEMS, CREATE OPPORTUNITIES: Learn how to pinpoint problems you can solve for others, turning challenges into profitable courses that sell while you sleep, regardless of your background or current situation.

🎨 THE ART OF THE COURSE: Get an insider's look into crafting compelling course titles, engaging content, and a marketing strategy that resonates with your unique audience.

Pause and ponder the problem you're destined to solve. This episode isn't just about building income; it's about discovering your purpose, igniting your passion, and making a meaningful impact. Whether you're a coach, a content creator, or someone yearning to make a difference, this moment is for you.

Are you ready to transform your life and achieve financial success, love, and everything you've ever dreamed of? Join us in Scripting Society, where we don't just dream about success—we create it. If you're ready to make a change, we're here to guide you every step of the way.

Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite clip from today's show and she will repost her fav’s every week!

To access LIVE COACHING with Natasha every week in our VIP community, get your membership and JOIN our SCRIPTING SOCIETY NOW. Each week we have CELEBRITY GUESTS and the latest TIPS on how to grow your name and brand online at lightspeed as well as learning about SCRIPTING your dream life with money, love and happiness!

In today's episode, we dive deep into the essence of pursuing one's passions, the significance of recognizing and nurturing one's unique talents, and the journey of overcoming challenges on the path to achieving dreams.

Will.I.Am

⚖️ THE PARADOX OF SUCCESS & FAME: Emphasizes the importance of pursuing goals that align with personal values and the desire to contribute meaningfully to society, rather than seeking recognition or celebrity for its own sake.

👑 CULTURAL NARRATIVES & BELIEFS: Explores myths, magic, and the symbolism of historical artifacts, like the pyramids, as a reminder of the rich layers of meaning and knowledge embedded in cultural narratives and beliefs.

Sean O’Malley

💪 EMBRACE RESILIENCE & ADAPTABILITY: Highlights the importance of resilience and adaptability in the face of challenges and setbacks. It's a reminder that true strength lies not in never falling, but in rising every time we fall.

❤️‍🔥 THE POWER OF PASSION & PERSEVERANCE: Despite numerous obstacles and moments of self-doubt, the underlying passion for your craft and the relentless pursuit of your goals propels you forward.

King Bach

🦄 DISCOVERING & NURTUTING OUR TALENTS: Asserts that everyone is born with inherent gifts and it's our mission to uncover and develop them, serving as a powerful reminder of the potential within each of us.

🤲 ADAPTABILITY & OPENNESS: Shows that success often requires a willingness to navigate uncharted territories, especially with the evolution of careers and industries, particularly through social media and new platforms.

Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite clip from today's show and she will repost her fav’s every week!

To access LIVE COACHING with Natasha every week in our VIP community, get your membership and JOIN our SCRIPTING SOCIETY NOW. Each week we have CELEBRITY GUESTS and the latest TIPS on how to grow your name and brand online at lightspeed as well as learning about SCRIPTING your dream life with money, love and happiness!