Within You Podcast by Rebecca Leigh

Rebecca Leigh

Every week, your wellness "big sis", Rebecca Leigh (@rebeccaleigh), hosts casual chats to help guide and empower you to grow into the best, most authentic version of you - so that living and feeling your best life becomes effortless. Think of this podcast as your daily dose of self-development to strengthen your mindset muscle, just like going to the gym for your physical body. This is where a positive mindset and holistic wellness come together. And don't forget - it all starts within YOU!

  • 27 March 2024, 2:01 pm

    114. let's talk the true power of meditation, mindset shifts, and connecting with our higher selves with @inkale.exkale

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    45 minutes 49 seconds
  • 20 March 2024, 4:00 pm

    113. let’s talk positive body image, and why our smallest selves doesn’t always mean our best selves

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    17 minutes 51 seconds
  • 13 March 2024, 2:13 pm

    112. let's talk 7 tips for getting out of a funk and into a glow up, QUICK

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    33 minutes 24 seconds
  • 6 March 2024, 2:11 pm

    111. let's talk why we need you to be MORE of you, not less or change

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    18 minutes 8 seconds
  • 29 February 2024, 1:00 pm

    110. Let's talk embracing change & how to feel the fear and do it anyways !!

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    26 minutes 19 seconds
  • 21 February 2024, 12:00 pm

    109. Let’s talk the power of Kabbalah, spirituality and how to use it for success, abundance, attracting your soulmate & more with @DavidGhiyam, co-founder MaryRuth’s Organics

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    47 minutes 29 seconds
  • 14 February 2024, 8:10 pm

    108. let's talk how a lack of self-love can impact your relationships (not what you think!)

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    28 minutes 48 seconds
  • 7 February 2024, 12:00 pm

    107. let's talk how to utilize negative emotions for our benefit and why they can actually be a GOOD thing

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    25 minutes 16 seconds
  • 31 January 2024, 6:32 pm

    106. let's talk intuition, aligning to your life purpose, soul readings & more with @nikkinovo

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    1 hour 5 minutes
  • 24 January 2024, 11:00 am

    105. let's talk personal development and self-improvement 101

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    34 minutes 52 seconds
  • 17 January 2024, 11:00 am

    104. let's talk dry January, sober curious, and becoming more mindful of alcohol consumption

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    29 minutes 36 seconds
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