In this episode of The Mental Performance Daily Podcast, Brian asks for your help as he starts a new tradition with his family and daughter CK Cain.

Please send me a direct message on instagram @BrianCainPeak 

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s  FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s  FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Mental Performance Daily is an IRONCLAD Original.

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down The Champions Mind by Bob Rotella.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s  FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s  FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Mental Performance Daily is an IRONCLAD Original.

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to get more wisdom in less time?  Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries.  FREE when you join here as a member of the Mental Performance Daily Community

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s  FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s  FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Mental Performance Daily is an IRONCLAD Original.

In this episode Brian shares a mental performance strategy he learned from one of his ultra-endurance mentors and MLB legends, The Great Eric Byrnes.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s  FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s  FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Mental Performance Daily is an IRONCLAD Original.

In this episode Brian shares a mantra he learned from working with one of the top football coaches in the country.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s  FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s  FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Mental Performance Daily is an IRONCLAD Original.

In this episode Brian shares one of the most powerful and simple mantras that can help you create the mindset you need to thrive during adversity.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s  FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s  FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Mental Performance Daily is an IRONCLAD Original.

In this episode Brian discusses the importance of having a one word mantra for your life.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s  FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s  FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Mental Performance Daily is an IRONCLAD Original.

In this episode Brian discusses the power of having a mantra and how “Lookin’ Good, Feelin’ Good, I should be in Hollywood helped him to endure some of his most difficult physical challenges.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s  FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s  FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Mental Performance Daily is an IRONCLAD Original.

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down The Way of The SEAL by Mark DiVine.  

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s  FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s  FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to get more wisdom in less time?  Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries.  FREE when you join here as a member of the Mental Performance Daily Community

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s  FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s  FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Mental Performance Daily is an IRONCLAD Original.

In this episode Brian shares the story about meeting his mentor the great Skip Bertman and the #1 strategy the 5x NCAA National Championship winning coach shared with his program.

Please click here to view the twitter thread Brian made on using mental imagery for increased confidence through mental preparation.

You can access all of Brian’s sport specific mental imagery audios on a YouTube playlist here

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s  FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s  FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Mental Performance Daily is an IRONCLAD Original