The Matt Walker Podcast

Dr. Matt Walker

The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public. 

  • 25 September 2023, 8:00 am

    #57 - Polyphasic Sleep

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    30 minutes 17 seconds
  • 11 September 2023, 8:00 am

    #56 - Treating Your Insomnia with Michael Grandner pt 2

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    46 minutes 9 seconds
  • 28 August 2023, 7:00 pm

    #55 - Targeting Insomnia (With Dr. Michael Grandner)

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    51 minutes 58 seconds
  • 14 August 2023, 8:00 am

    #54 - The Art of Napping

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    26 minutes 35 seconds
  • 31 July 2023, 8:00 am

    #53 - Sleep & Antioxidants

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    21 minutes 49 seconds
  • 17 July 2023, 8:00 am

    #52 - Sleep & Free Radicals

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    21 minutes 41 seconds
  • 3 July 2023, 8:00 am

    #51 - Catch-up Sleep?

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    20 minutes 45 seconds
  • 19 June 2023, 8:00 am

    #50 - Restless Leg Syndrome

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    25 minutes 9 seconds
  • 5 June 2023, 8:00 am

    #49 - Nightmares and Treatment

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    16 minutes 56 seconds
  • 22 May 2023, 8:00 am

    #48 - What is Sleep Apnea?

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    27 minutes 19 seconds
  • 8 May 2023, 7:00 am

    #47 - Too Much Sleep

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    23 minutes 56 seconds
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